{"version":"1.0","provider_name":"Blog Fitpass","provider_url":"https:\/\/www.fitpass.com\/mx\/blog","author_name":"Fitpass","author_url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/fitpass\/","title":"\u00bfPuedes usar Fitpass embarazada? - Blog Fitpass","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kuk9caWprA\"><a href=\"https:\/\/www.fitpass.com\/mx\/blog\/2018\/08\/04\/puedes-usar-fitpass-embarazada\/\">\u00bfPuedes usar Fitpass embarazada?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/2018\/08\/04\/puedes-usar-fitpass-embarazada\/embed\/#?secret=kuk9caWprA\" width=\"600\" height=\"338\" title=\"&#8220;\u00bfPuedes usar Fitpass embarazada?&#8221; &#8212; Blog Fitpass\" data-secret=\"kuk9caWprA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/11\/c8b4cc7bc7d14d749dbbf711ad573551.webp","thumbnail_width":1168,"thumbnail_height":778,"description":"\u00a1S\u00ed! Yo lo llevo usando y soy la m\u00e1s feliz. Antes de empezar, es indispensable que tu m\u00e9dico te lo autorice. En mi caso mi doctor es pro ejercicio y me explic\u00f3 que mi ritmo cardiaco no pod\u00eda elevarse m\u00e1s de 150 PPM ya que de esta forma no comprometes el ox\u00edgeno de tu bebe. Tambi\u00e9n es importante no intentar hacer cosas nuevas. Por ejemplo, si tu cuerpo no estaba acostumbrado a ejercicios de impacto, no es momento de empezarlos a hacer. Lo que si tienes que hacer es mantenerte activa aunque sea ca"}