{"version":"1.0","provider_name":"Blog Fitpass","provider_url":"https:\/\/www.fitpass.com\/mx\/blog","author_name":"Renata de la Paz","author_url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/","title":"Sthenos Bodyweight Training M\u00e9rida - Blog Fitpass","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"g7B5E9yeqt\"><a href=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/05\/14\/sthenos-bodyweight-training-merida\/\">Sthenos Bodyweight Training M\u00e9rida<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/05\/14\/sthenos-bodyweight-training-merida\/embed\/#?secret=g7B5E9yeqt\" width=\"600\" height=\"338\" title=\"&#8220;Sthenos Bodyweight Training M\u00e9rida&#8221; &#8212; Blog Fitpass\" data-secret=\"g7B5E9yeqt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_aebd9c4293a34d5ba95dceea1d32b0a6mv2.webp","thumbnail_width":568,"thumbnail_height":568,"description":"Sthenos Bodyweight Training es un centro especializado en entrenamiento que se realiza con el peso corporal, desarroll\u00e1ndote para ser fuerte, h\u00e1bil y lucir una figura esbelta. Su nombre proviene de kallos = belleza y sthenos = fuerza. Con forme el atleta va desarrollando su fuerza este empieza a demostrar la armon\u00eda del cuerpo realizando figuras como banderas entre otros movimientos de equilibrio, raz\u00f3n por la que la calistenia se define como la belleza de la fuerza. Su misi\u00f3n es ense\u00f1ar una cu"}