{"version":"1.0","provider_name":"Blog Fitpass","provider_url":"https:\/\/www.fitpass.com\/mx\/blog","author_name":"Renata de la Paz","author_url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/","title":"Sparta 55 Contry MTY - Blog Fitpass","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Sxq8Dbebrs\"><a href=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/11\/21\/sparta-55-contry-mty\/\">Sparta 55 Contry MTY<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/11\/21\/sparta-55-contry-mty\/embed\/#?secret=Sxq8Dbebrs\" width=\"600\" height=\"338\" title=\"&#8220;Sparta 55 Contry MTY&#8221; &#8212; Blog Fitpass\" data-secret=\"Sxq8Dbebrs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_af9e56ed19a3486bb8683f81edb987e8mv2_d_1512_1512_s_2.webp","thumbnail_width":474,"thumbnail_height":474,"description":"Sparta 55 es una academia de transformaci\u00f3n f\u00edsica y mental que ofrece entrenamiento funcional basado en un sistema Hiit. Su misi\u00f3n es \u201ctransformar a M\u00e9xico, un spartano a la vez\u201d. Este lugar ofrece clases de entrenamiento funcional donde trabajan un nuevo estilo de vida saludable. La sesi\u00f3n tiene una duraci\u00f3n de 60 minutos, todas con la misma estructura de un Warm Up para calentar los m\u00fasculos que se trabajaran y un WOD (Work out of the day) que es el entrenamiento que realizar\u00e1n con ejercicios"}