{"version":"1.0","provider_name":"Blog Fitpass","provider_url":"https:\/\/www.fitpass.com\/mx\/blog","author_name":"Renata de la Paz","author_url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/","title":"Bici- O MTY - Blog Fitpass","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"G6Btp4S2TJ\"><a href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/13\/bici-o-mty\/\">Bici- O MTY<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/13\/bici-o-mty\/embed\/#?secret=G6Btp4S2TJ\" width=\"600\" height=\"338\" title=\"&#8220;Bici- O MTY&#8221; &#8212; Blog Fitpass\" data-secret=\"G6Btp4S2TJ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(c,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(c.addEventListener)e=!0;if(c.wp=c.wp||{},c.wp.receiveEmbedMessage);else if(c.wp.receiveEmbedMessage=function(e){var t=e.data;if(!t);else if(!(t.secret||t.message||t.value));else if(\/[^a-zA-Z0-9]\/.test(t.secret));else{for(var r,s,a,i=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=0;o<n.length;o++)n[o].style.display=\"none\";for(o=0;o<i.length;o++)if(r=i[o],e.source!==r.contentWindow);else{if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(s=parseInt(t.value,10)))s=1e3;else if(~~s<200)s=200;r.height=s}if(\"link\"===t.message)if(s=l.createElement(\"a\"),a=l.createElement(\"a\"),s.href=r.getAttribute(\"src\"),a.href=t.value,a.host===s.host)if(l.activeElement===r)c.top.location.href=t.value}}},e)c.addEventListener(\"message\",c.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),c.addEventListener(\"load\",t,!1);function t(){if(o);else{o=!0;for(var e,t,r,s=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),a=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),i=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<i.length;n++){if(!(r=(t=i[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(s||a)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_a6d1c764803f49f39ac7c42394208595mv2.webp","thumbnail_width":568,"thumbnail_height":568,"description":"Bici-O es un studio de indoor cycling que mezcla spinning con rutinas din\u00e1micas al ritmo de la m\u00fasica. Su misi\u00f3n es entrenes tu cuerpo y tu mente. La disciplina que imparten es spinning donde se realizan rutinas r\u00edtmicas, donde no solo se trabaja la parte inferior del cuerpo, sino tambi\u00e9n la superior. Las clases tienen una duraci\u00f3n de 45 minutos, todas bajo el mismo esquema pero cada una var\u00eda seg\u00fan el coach que la imparte ya que cada uno le pone un sello especial a la sesi\u00f3n. Durante la sesi\u00f3n"}