{"id":10840,"date":"2025-01-16T23:02:58","date_gmt":"2025-01-16T23:02:58","guid":{"rendered":"https:\/\/www.fitpass.com\/mx\/blog\/?p=10840"},"modified":"2025-01-16T23:23:49","modified_gmt":"2025-01-16T23:23:49","slug":"pilates-power-nutrition-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2025\/01\/16\/pilates-power-nutrition-cdmx\/","title":{"rendered":"Pilates Power Nutrition &#8211; CDMX"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Si buscas un espacio que combine ejercicio, nutrici\u00f3n y bienestar, \u00a1tenemos el lugar perfecto para ti! En Lomas del Chamizal, encontrar\u00e1s un studio \u00fanico que har\u00e1 que te enamores del entrenamiento.<\/span><\/p>\n<h3><b>\u00bfCu\u00e1l es su objetivo?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Este studio se enfoca en clases fuertes de pilates contempor\u00e1neo dise\u00f1adas para retar a sus alumnos mientras se respeta la biomec\u00e1nica del cuerpo. Aqu\u00ed se busca no solo ayudarte a alcanzar tus objetivos f\u00edsicos, sino tambi\u00e9n complementar tu progreso con apoyo nutricional. Todo esto bajo el enfoque del tri\u00e1ngulo de la salud: <\/span><b>ejercicio, nutrici\u00f3n y descanso.<\/b><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-10843\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2025\/01\/Captura-de-pantalla-2025-01-13-153043.png\" alt=\"\" width=\"1056\" height=\"724\" \/><\/p>\n<h3><b>Su filosof\u00eda<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">El coraz\u00f3n de este espacio late con un prop\u00f3sito claro: <\/span><b>llegar a todos sus alumnos y hacer que se enamoren del entrenamiento y la nutrici\u00f3n.<\/b><span style=\"font-weight: 400;\"> Cada clase y cada interacci\u00f3n est\u00e1n pensadas para transformar tu percepci\u00f3n del bienestar y convertirlo en parte de tu vida diaria.<\/span><\/p>\n<h3><b>\u00bfC\u00f3mo son sus clases?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Las clases est\u00e1n dise\u00f1adas para ser <\/span><b>din\u00e1micas, retadoras y fuertes.<\/b><span style=\"font-weight: 400;\"> Cada sesi\u00f3n dura 50 minutos y est\u00e1n guiadas por un equipo de tres entrenadores altamente capacitados que te motivar\u00e1n a dar lo mejor de ti. Hay tres tipos de clases para que encuentres la que mejor se adapte a ti, \u00a1y todas te har\u00e1n sudar y sentirte incre\u00edble!<\/span><\/p>\n<h3><b>\u00bfC\u00f3mo es el studio?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">El ambiente en este studio es <\/span><b>familiar, juvenil, divertido y armonioso.<\/b><span style=\"font-weight: 400;\"> Desde el momento en que entras, sientes una vibra \u00fanica que te invita a disfrutar del ejercicio y desconectar del estr\u00e9s. Las instalaciones est\u00e1n pensadas para que te sientas c\u00f3modo mientras alcanzas tus metas.<\/span><\/p>\n<p><b>Recomendaciones<\/b><\/p>\n<p><span style=\"font-weight: 400;\">S\u00e9 puntual o bien, trata de llegar 10 minutos antes para prepararte con tiempo para la clase, lleva tu toalla, agua, ropa c\u00f3moda y calzado deportivo. No olvides presentar tu identificaci\u00f3n oficial al llegar al studio.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><b>\u00bfQu\u00e9 esperas para reservar? Busca tus clases y studios favoritos en la App de Fitpass y s\u00edguenos en Facebook: Fitpass M\u00e9xico, Fitpass Colombia o Instagram: @Fitpassmx @FitpassCo para estar al tanto de nuestros tips y promociones.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">POWER PILATES NUTRITION\u00a0 | Av STIM 1330, 3er piso, Lomas del Chamizal 05229 | IG: @<\/span><a href=\"https:\/\/www.instagram.com\/powerpilates.nutrition\/#\"><span style=\"font-weight: 400;\">powerpilates.nutrition<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Por: Maite del Pilar<\/span><\/p>\n<p><span style=\"font-weight: 400;\">_________<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Maite del Pilar, egresada de la Licenciatura en Comunicaci\u00f3n y Medios Digitales del Tecnol\u00f3gico de Monterrey (ITESM). Cuenta con una concentraci\u00f3n en Comunicaci\u00f3n Estrat\u00e9gica Corporativa y Redes Sociales, ha colaborado con agencias de Marketing, influencers e industria editorial.\u00a0 Apasionada por la playa, el buceo, la fotograf\u00eda y las clases de yoga y pilates.<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si buscas un espacio que combine ejercicio, nutrici\u00f3n y bienestar, \u00a1tenemos el lugar perfecto para ti! En Lomas del Chamizal, [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":10844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[320,101,69,496],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pilates Power Nutrition - CDMX - Blog Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2025\/01\/16\/pilates-power-nutrition-cdmx\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pilates Power Nutrition - CDMX - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Si buscas un espacio que combine ejercicio, nutrici\u00f3n y bienestar, \u00a1tenemos el lugar perfecto para ti! 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