{"id":10940,"date":"2025-07-24T23:23:06","date_gmt":"2025-07-24T23:23:06","guid":{"rendered":"https:\/\/www.fitpass.com\/mx\/blog\/?p=10940"},"modified":"2025-07-24T23:23:06","modified_gmt":"2025-07-24T23:23:06","slug":"tendencias-fitness-2025-%f0%9f%92%ab","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2025\/07\/24\/tendencias-fitness-2025-%f0%9f%92%ab\/","title":{"rendered":"Tendencias Fitness 2025 \ud83d\udcab"},"content":{"rendered":"<h1><b>Lo que est\u00e1 IN para este regreso a la rutina<\/b><\/h1>\n<p><span style=\"font-weight: 400;\">Septiembre no solo es el regreso a clases, tambi\u00e9n es el <\/span><b>segundo enero del a\u00f1o<\/b><span style=\"font-weight: 400;\">. Una oportunidad para resetear tus h\u00e1bitos, tu energ\u00eda\u2026 y tu rutina de entrenamiento.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Desde estudios boutique hasta experiencias de lujo en wellness, esto es lo que <\/span><b>s\u00ed o s\u00ed tienes que conocer<\/b><span style=\"font-weight: 400;\"> para mantenerte en forma (y en tendencia) para cerrar la segunda mitad del a\u00f1o con todo.\u00a0<\/span><\/p>\n<h2><b>\ud83e\uddd8\ud83c\udffb\u200d\u2640\ufe0f 1. Mindful movement is the new black<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Hacer ejercicio ya no es solo hacer algo de cardio o pesas. Este a\u00f1o, se trata de conectar cuerpo, mente y prop\u00f3sito. Clases como yoga con sound bath, pilates con aromaterapia y hasta breathwork post-HIIT est\u00e1n elevando el entrenamiento a otro nivel.<br \/>\n<img decoding=\"async\" class=\"alignnone  wp-image-10941\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-2025-07-24-a-las-5.20.56\u202fp.\u202fm..png\" alt=\"\" width=\"471\" height=\"309\" \/><br \/>\n<\/span><\/p>\n<h2><b>\ud83d\udcf2 2. Fitness a la carta<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u00bf60 min entre juntas? \u00bfClase en Polanco, Reforma o desde tu sala?<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> Las apps y studios ahora apuestan por la flexibilidad y el lujo. Rutinas on demand, entrenamientos guiados por IA y horarios que se adaptan a ti (no al rev\u00e9s).<\/span><\/p>\n<h2><img decoding=\"async\" class=\"alignnone  wp-image-10942\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif; font-size: 14px;\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-2025-07-24-a-las-5.21.02\u202fp.\u202fm..png\" alt=\"\" width=\"467\" height=\"291\" \/><br \/>\n<b>\u00a03. Social workouts<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Olv\u00eddate de entrenar solx. Las clases se est\u00e1n volviendo el nuevo networking.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Social Runs o eventos privados en rooftops con las marcas m\u00e1s hot del mundo wellness&#8230;<\/span><\/p>\n<h2><img decoding=\"async\" class=\"alignnone  wp-image-10943\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif; font-size: 14px;\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-2025-07-24-a-las-5.21.09\u202fp.\u202fm..png\" alt=\"\" width=\"470\" height=\"367\" \/><br \/>\n<b>\ud83e\uddf4 4. Beauty meets performance<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">La l\u00ednea entre skincare, nutrici\u00f3n y fitness se difumina.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Masajes, face workouts, bronceado de l\u00e1mparas, y presoterapias.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"alignnone  wp-image-10944\" style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif;\" src=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2025\/07\/Captura-de-pantalla-2025-07-24-a-las-5.21.15\u202fp.\u202fm..png\" alt=\"\" width=\"470\" height=\"310\" \/><\/span><\/p>\n<p><span style=\"font-weight: 400;\">Tip: \u00a1Beauty by Fitpass es un gran escencial para cubrir todos tus servicios de belleza desde una sola app!<\/span><\/p>\n<h3><b>\u2728 \u00bfListo para la mejor versi\u00f3n de ti?<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Este semestre no se trata de &#8220;volver al gym&#8221;, se trata de <\/span><b>volver a ti<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Con Fitpass, el bienestar se vuelve parte de tu estilo de vida. M\u00e1s cool. M\u00e1s consciente. M\u00e1s t\u00fa.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lo que est\u00e1 IN para este regreso a la rutina Septiembre no solo es el regreso a clases, tambi\u00e9n es [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10941,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"aside","meta":[],"categories":[28,27],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tendencias Fitness 2025 \ud83d\udcab - Blog Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2025\/07\/24\/tendencias-fitness-2025-\ud83d\udcab\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tendencias Fitness 2025 \ud83d\udcab - 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