{"id":1806,"date":"2019-01-07T23:27:00","date_gmt":"2019-01-07T23:27:00","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=1806"},"modified":"2023-01-03T04:46:26","modified_gmt":"2023-01-03T04:46:26","slug":"haria-yoga-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/01\/07\/haria-yoga-gdl\/","title":{"rendered":"Haria yoga GDL"},"content":{"rendered":"
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Practicar<\/span> Bikram<\/span> Yoga<\/span> por<\/span> 90<\/span> minutos<\/span> equivale<\/span> a<\/span> correr<\/span> 10<\/span> kil\u00f3metros,<\/span> ir<\/span> al<\/span> gimnasio,<\/span> tomar<\/span> una<\/span> clase<\/span> de<\/span> aerobics,<\/span> recibir<\/span> un<\/span> masaje<\/span> y<\/span> un<\/span> facial,<\/span> ir<\/span> al<\/span> quiropr\u00e1ctico,<\/span> meditar,<\/span> ir<\/span> a<\/span> terapia,<\/span> entrar<\/span> a<\/span> un<\/span> temazcal<\/span> y<\/span> por<\/span> supuesto<\/span> hacer<\/span> yoga.<\/span><\/div>\n<\/div>\n
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Este<\/span> estudio<\/span> tiene<\/span> m\u00e1s<\/span> de<\/span> 7<\/span> a\u00f1os<\/span> dando<\/span> clases<\/span> de<\/span> yoga<\/span> pero<\/span> en<\/span> noviembre<\/span> 2018<\/span> abren<\/span> oficialmente<\/span> sus<\/span> puertas<\/span> como<\/span> nuevo<\/span> estudio:<\/span> Haria<\/span> yoga.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Nace<\/span> con<\/span> la<\/span> necesidad<\/span> de<\/span> que<\/span> la<\/span> gente<\/span> practique<\/span> yoga<\/span> y<\/span> sienta<\/span> los<\/span> beneficios<\/span> de<\/span> la<\/span> misma,<\/span> un<\/span> ejercicio<\/span> que<\/span> te<\/span> ayuda<\/span> a<\/span> desahogarte<\/span> tanto<\/span> f\u00edsica<\/span> como<\/span> emocionalmente.<\/span><\/div>\n<\/div>\n
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La<\/span> misi\u00f3n<\/span> es<\/span> hacer<\/span> que<\/span> la<\/span> gente<\/span> se<\/span> introduzca<\/span> a<\/span> este<\/span> mundo<\/span> de<\/span> yoga<\/span> que<\/span> es<\/span> beneficioso<\/span> para<\/span> muchas<\/span> cosas.<\/span> Quieren<\/span> lograr<\/span> que<\/span> la<\/span> gente<\/span> se<\/span> purifique<\/span> espiritualmente<\/span>,<\/span> que<\/span> tenga<\/span> m\u00e1s<\/span> energ\u00eda<\/span> y<\/span> se<\/span> sienta<\/span> mejor<\/span> en<\/span> muchos<\/span> aspectos.<\/span><\/div>\n
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Haria<\/span> yoga<\/span> cuenta<\/span> con<\/span> 4<\/span> diferentes<\/span> tipos<\/span> de<\/span> clases:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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-Bikram<\/span> yoga<\/span> en<\/span> caliente,<\/span> la<\/span> cual<\/span> es<\/span> la<\/span> m\u00e1s<\/span> solicitada.<\/span> Tiene<\/span> una<\/span> duraci\u00f3n<\/span> de<\/span> 90<\/span> minutos<\/span> y<\/span> en<\/span> el<\/span> sal\u00f3n<\/span> se<\/span> sube<\/span> la<\/span> temperatura<\/span> a<\/span> 40<\/span> grados<\/span>.<\/span> Es<\/span> un<\/span> ejercicio<\/span> f\u00edsico,<\/span> emocional<\/span> y<\/span> mental.<\/span> Practicas<\/span> un<\/span> total<\/span> de<\/span> 26<\/span> posturas<\/span> y<\/span> la<\/span> manera<\/span> m\u00e1s<\/span> segura<\/span> de<\/span> realizar<\/span> las<\/span> posturas<\/span> por<\/span> las<\/span> altas<\/span> temperaturas<\/span> sin<\/span> riesgos<\/span> de<\/span> lesi\u00f3n.<\/span> Previene<\/span> enfermedades<\/span> y<\/span> es<\/span> apto<\/span> para<\/span> principiantes.<\/span><\/div>\n<\/div>\n
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-Ashtanga:<\/span> Es<\/span> a<\/span> temperatura<\/span> ambiente,<\/span> dura<\/span> 1<\/span> hora.<\/span> Se<\/span> caliente<\/span> con<\/span> respiraciones<\/span> y<\/span> movimientos.<\/span> Existen<\/span> variaciones<\/span> de<\/span> posturas.<\/span><\/div>\n<\/div>\n
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-Darma:<\/span> Este<\/span> tipo<\/span> de<\/span> yoga<\/span> se<\/span> especializa<\/span> en<\/span> aperturas<\/span> de<\/span> pecho,<\/span> transforma<\/span> energ\u00edas<\/span> y<\/span> distingue<\/span> mucho<\/span> las<\/span> variaciones<\/span> de<\/span> cada<\/span> postura.<\/span> La<\/span> duraci\u00f3n<\/span> es<\/span> de<\/span> 1<\/span> hora.<\/span><\/div>\n<\/div>\n
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-Vinyasa:<\/span> Representa<\/span> un<\/span> flujo<\/span> entre<\/span> movimientos<\/span> y<\/span> respiraciones,<\/span> es<\/span> un<\/span> tipo<\/span> baile<\/span> con<\/span> duraci\u00f3n<\/span> de<\/span> una<\/span> hora.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Cada<\/span> maestro<\/span> est\u00e1<\/span> certificado,<\/span> y<\/span> tomaron<\/span> clases<\/span> con<\/span> los<\/span> mismos<\/span> iniciadores<\/span> de<\/span> la<\/span> clase<\/span> que<\/span> imparten.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Hacen<\/span> seminarios<\/span> y<\/span> clases<\/span> especiales<\/span> de<\/span> yoga<\/span> en<\/span> las<\/span> cuales<\/span> invitan<\/span> a<\/span> los<\/span> mejores<\/span> maestros<\/span> tanto<\/span> nacional<\/span> como<\/span> internacionalmente<\/span> al<\/span> estudio<\/span><\/div>\n
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En<\/span> sus<\/span> instalaciones<\/span> cuentan<\/span> con<\/span> estacionamiento,<\/span> valet<\/span> parking,<\/span> regaderas<\/span> y<\/span> vestidores<\/span> para<\/span> hombres<\/span> y<\/span> mujeres,<\/span> accesorios<\/span> para<\/span> ba\u00f1o<\/span> como:<\/span> shampoo,<\/span> crema,<\/span> secadora<\/span> y<\/span> plancha.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ah\u00ed<\/span> mismo<\/span> te<\/span> rentan<\/span> tapetes<\/span> si<\/span> no<\/span> traes,<\/span> y<\/span> toallas.<\/span> Tambi\u00e9n<\/span> tienen<\/span> a<\/span> la<\/span> venta<\/span> botellas<\/span> de<\/span> agua,<\/span> puedes<\/span> encontrar<\/span> suplementos<\/span> en<\/span> su<\/span> boutique.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llegar<\/span> con<\/span> la<\/span> mente<\/span> abierta<\/span> a<\/span> nuevas<\/span> sensaciones<\/span> y<\/span> experiencias<\/span> as\u00ed<\/span> como<\/span> llegar<\/span> tranquila<\/span> y<\/span> tener<\/span> altas<\/span> expectativas<\/span> de<\/span> diversi\u00f3n.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Haria<\/span> yoga<\/span> I<\/span> Ottawa<\/span> #1568-13<\/span> Plaza<\/span> Fusi\u00f3n<\/span> Col.<\/span> Providencia,<\/span> Guadalajara,<\/span> Jalisco<\/span> I<\/span> Facebook:<\/span> Haria<\/span> yoga<\/span> studio<\/span> I<\/span> Instagram:<\/span> @hariayoga<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Tet\u00e9<\/span> Camarena<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Teresa<\/span> Camarena<\/span> Monta\u00f1o,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> campus<\/span> Guadalajara.<\/span> Tiene<\/span> una<\/span> empresa<\/span> de<\/span> venta<\/span> y<\/span> renta<\/span> de<\/span> vestidos<\/span> en<\/span> Guadalajara;<\/span> form\u00f3<\/span> parte<\/span> del<\/span> equipo<\/span> de<\/span> volley-ball<\/span> selecci\u00f3n<\/span> jalisco<\/span> por<\/span> varios<\/span> a\u00f1os.<\/span> Actualmente<\/span> practica<\/span> TRX<\/span> y<\/span> yoga.<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Practicar Bikram Yoga por 90 minutos equivale a correr 10 kil\u00f3metros, ir al gimnasio, tomar una clase de aerobics, recibir […]<\/p>\n","protected":false},"author":4,"featured_media":1807,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nHaria yoga GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Practicar Bikram Yoga por 90 minutos equivale a correr 10 kil\u00f3metros, ir al gimnasio, tomar una clase de aerobics, recibir un masaje y un facial, ir al quiropr\u00e1ctico, meditar, ir a terapia, entrar a un temazcal y por supuesto hacer yoga. Este estudio tiene m\u00e1s de 7 a\u00f1os dando clases de yoga pero en noviembre 2018 abren oficialmente sus puertas como nuevo estudio: Haria yoga. 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