{"id":3087,"date":"2019-06-10T01:29:56","date_gmt":"2019-06-10T01:29:56","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=3087"},"modified":"2023-01-04T04:08:59","modified_gmt":"2023-01-04T04:08:59","slug":"crossfit-la-reina-chile-entrenamiento-personalizado-y-programado-para-una-buena-experiencia","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/06\/10\/crossfit-la-reina-chile-entrenamiento-personalizado-y-programado-para-una-buena-experiencia\/","title":{"rendered":"CrossFit La Reina Chile: Entrenamiento personalizado y programado para una buena experiencia"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;1pkur&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6ql5u&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6bhps&quot;,&quot;text&quot;:&quot;\u00bfQuieres tonificar tu cuerpo, estar saludable y sacar lo mejor de ti? CrossFit La Reina es tu lugar. Se trata de un ambiente donde contar\u00e1s con una gran variedad de entrenamientos de alta intensidad y con seguimiento individual.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;2pr8h&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9534f&quot;,&quot;text&quot;:&quot;Podr\u00e1s ejercitar en un espacio con m\u00e1s de 450m2 y que cuenta con tres zonas de entrenamiento. La primera es CrossFit y desarrollar\u00e1 tu estado f\u00edsico mediante tres disciplinas: levantamiento ol\u00edmpico, gimnasia y movimientos funcionales. Luego te encontrar\u00e1s con Fat Burning, donde disminuir\u00e1s tu porcentaje de grasa mediante ejercicios metab\u00f3licos y finalmente, Fitness: mezcla de ejercicios metab\u00f3licos y de fuerza.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dgq23&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;251ch&quot;,&quot;text&quot;:&quot;Eduardo Herrera, director de CrossFit La Reina, destaca que el lugar no es solo CrossFit. \u201cAqu\u00ed nos preocupamos de que progreses d\u00eda a d\u00eda, nuestro objetivo es que nuestros alumnos lo pasen bien y se sientan en casa. Cuidaremos de tu salud y nos preocupamos de cada detalle que fortalezca tu cuerpo y mente\u201d.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:90,&quot;length&quot;:217,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;34hfu&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;35b56&quot;,&quot;text&quot;:&quot;CrossFit La Reina cuenta con camarines, lockers, estacionamiento y duchas. Se recomienda llevar ropa deportiva c\u00f3moda para entrenar.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;419gl&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1t751&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para conocerlos? Reserva tus clases por medio de nuestra App Fitpass Chile www.fitpass.cl, s\u00edguenos en Facebook: www.facebook.com\/fitpass.fit.chile y en Instagram: www.instagram.com\/fitpasscl para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:256,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:88,&quot;length&quot;:14,&quot;key&quot;:2},{&quot;offset&quot;:126,&quot;length&quot;:34,&quot;key&quot;:3},{&quot;offset&quot;:177,&quot;length&quot;:27,&quot;key&quot;:4}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;ad1bo&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;41qpf&quot;,&quot;text&quot;:&quot;Crossfit La Reina, www.crossfitlareina.com&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:19,&quot;length&quot;:23,&quot;key&quot;:5}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;d79u8&quot;,&quot;text&quot;:&quot;Direcci\u00f3n: Av. Carlos Ossand\u00f3n #531, (esquina Sim\u00f3n Gonz\u00e1lez)&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;5bqr0&quot;,&quot;text&quot;:&quot;Facebook: www.facebook.com\/crossfitlareina&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:10,&quot;length&quot;:32,&quot;key&quot;:6}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;85ufp&quot;,&quot;text&quot;:&quot;Instagram: www.instagram.com\/crossfitlareina&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:11,&quot;length&quot;:33,&quot;key&quot;:7}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;133lg&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;esbmb&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1e9pf&quot;,&quot;text&quot;:&quot;Por Enzo Fuentes Elevancini, Periodista Licenciado en Ciencias Sociales y de la Informaci\u00f3n con menci\u00f3n en Comunicaci\u00f3n Digital. Social Media Manager e Instructor Hatha Yoga (Kaivalyadhama, India). Ha trabajado en instituciones p\u00fablicas como Ministerio de Justicia y Derechos Humanos, Municipalidad de Providencia, medios de prensa: The Clinic, la revista, y en Influencia Comunicaciones: Agencia de Marketing Digital y Gesti\u00f3n de Prensa. En Instagram @atmansuraj&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:463,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;right&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;7ce501_15a7d3aba89942e08dee25c062432c93~mv2.png&quot;,&quot;original_file_name&quot;:&quot;7ce501_15a7d3aba89942e08dee25c062432c93~mv2.png&quot;,&quot;file_name&quot;:&quot;7ce501_15a7d3aba89942e08dee25c062432c93~mv2.png&quot;,&quot;width&quot;:382,&quot;height&quot;:382}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;link&quot;:{&quot;url&quot;:&quot;www.instagram.com\/crossfitlareina&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener&quot;},&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;7ce501_a187b1e2d654476eb21587134d93d1de~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;7ce501_a187b1e2d654476eb21587134d93d1de~mv2.jpg&quot;,&quot;file_name&quot;:&quot;7ce501_a187b1e2d654476eb21587134d93d1de~mv2.jpg&quot;,&quot;width&quot;:1224,&quot;height&quot;:816}}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;href&quot;:&quot;http:\/\/www.fitpass.cl\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;url&quot;:&quot;http:\/\/www.fitpass.cl\/&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;3&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;href&quot;:&quot;http:\/\/www.facebook.com\/fitpass.fit.chile&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;url&quot;:&quot;http:\/\/www.facebook.com\/fitpass.fit.chile&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;4&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;href&quot;:&quot;http:\/\/www.instagram.com\/fitpasscl\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;url&quot;:&quot;http:\/\/www.instagram.com\/fitpasscl\/&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;5&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;href&quot;:&quot;http:\/\/www.crossfitlareina.com\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;url&quot;:&quot;http:\/\/www.crossfitlareina.com\/&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;6&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;href&quot;:&quot;http:\/\/www.facebook.com\/crossfitlareina\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;url&quot;:&quot;http:\/\/www.facebook.com\/crossfitlareina\/&quot;,&quot;rel&quot;:&quot;noopener&quot;}},&quot;7&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;href&quot;:&quot;http:\/\/www.instagram.com\/crossfitlareina\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;url&quot;:&quot;http:\/\/www.instagram.com\/crossfitlareina\/&quot;,&quot;rel&quot;:&quot;noopener&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"94e0b-0-0\"><span data-offset-key=\"94e0b-0-0\">\u00bfQuieres<\/span> <span data-offset-key=\"94e0b-2-0\">tonificar<\/span> <span data-offset-key=\"94e0b-4-0\">tu<\/span> <span data-offset-key=\"94e0b-6-0\">cuerpo,<\/span> <span data-offset-key=\"94e0b-8-0\">estar<\/span> <span data-offset-key=\"94e0b-10-0\">saludable<\/span> <span data-offset-key=\"94e0b-12-0\">y<\/span> <span data-offset-key=\"94e0b-14-0\">sacar<\/span> <span data-offset-key=\"94e0b-16-0\">lo<\/span> <span data-offset-key=\"94e0b-18-0\">mejor<\/span> <span data-offset-key=\"94e0b-20-0\">de<\/span> <span data-offset-key=\"94e0b-22-0\">ti?<\/span> <span data-offset-key=\"94e0b-24-0\">CrossFit<\/span> <span data-offset-key=\"94e0b-26-0\">La<\/span> <span data-offset-key=\"94e0b-28-0\">Reina<\/span> <span data-offset-key=\"94e0b-30-0\">es<\/span> <span data-offset-key=\"94e0b-32-0\">tu<\/span> <span data-offset-key=\"94e0b-34-0\">lugar.<\/span> <span data-offset-key=\"94e0b-36-0\">Se<\/span> <span data-offset-key=\"94e0b-38-0\">trata<\/span> <span data-offset-key=\"94e0b-40-0\">de<\/span> <span data-offset-key=\"94e0b-42-0\">un<\/span> <span data-offset-key=\"94e0b-44-0\">ambiente<\/span> <span data-offset-key=\"94e0b-46-0\">donde<\/span> <span data-offset-key=\"94e0b-48-0\">contar\u00e1s<\/span> <span data-offset-key=\"94e0b-50-0\">con<\/span> <span data-offset-key=\"94e0b-52-0\">una<\/span> <span data-offset-key=\"94e0b-54-0\">gran<\/span> <span data-offset-key=\"94e0b-56-0\">variedad<\/span> <span data-offset-key=\"94e0b-58-0\">de<\/span> <span data-offset-key=\"94e0b-60-0\">entrenamientos<\/span> <span data-offset-key=\"94e0b-62-0\">de<\/span> <span data-offset-key=\"94e0b-64-0\">alta<\/span> <span data-offset-key=\"94e0b-66-0\">intensidad<\/span> <span data-offset-key=\"94e0b-68-0\">y<\/span> <span data-offset-key=\"94e0b-70-0\">con<\/span> <span data-offset-key=\"94e0b-72-0\">seguimiento<\/span> <span data-offset-key=\"94e0b-74-0\">individual.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2du2r-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2du2r-0-0\"><span data-offset-key=\"2du2r-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dgujf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dgujf-0-0\"><span data-offset-key=\"dgujf-0-0\">Podr\u00e1s<\/span> <span data-offset-key=\"dgujf-2-0\">ejercitar<\/span> <span data-offset-key=\"dgujf-4-0\">en<\/span> <span data-offset-key=\"dgujf-6-0\">un<\/span> <span data-offset-key=\"dgujf-8-0\">espacio<\/span> <span data-offset-key=\"dgujf-10-0\">con<\/span> <span data-offset-key=\"dgujf-12-0\">m\u00e1s<\/span> <span data-offset-key=\"dgujf-14-0\">de<\/span> <span data-offset-key=\"dgujf-16-0\">450m2<\/span> <span data-offset-key=\"dgujf-18-0\">y<\/span> <span data-offset-key=\"dgujf-20-0\">que<\/span> <span data-offset-key=\"dgujf-22-0\">cuenta<\/span> <span data-offset-key=\"dgujf-24-0\">con<\/span> <span data-offset-key=\"dgujf-26-0\">tres<\/span> <span data-offset-key=\"dgujf-28-0\">zonas<\/span> <span data-offset-key=\"dgujf-30-0\">de<\/span> <span data-offset-key=\"dgujf-32-0\">entrenamiento.<\/span> <span data-offset-key=\"dgujf-34-0\">La<\/span> <span data-offset-key=\"dgujf-36-0\">primera<\/span> <span data-offset-key=\"dgujf-38-0\">es<\/span> <span data-offset-key=\"dgujf-40-0\">CrossFit<\/span> <span data-offset-key=\"dgujf-42-0\">y<\/span> <span data-offset-key=\"dgujf-44-0\">desarrollar\u00e1<\/span> <span data-offset-key=\"dgujf-46-0\">tu<\/span> <span data-offset-key=\"dgujf-48-0\">estado<\/span> <span data-offset-key=\"dgujf-50-0\">f\u00edsico<\/span> <span data-offset-key=\"dgujf-52-0\">mediante<\/span> <span data-offset-key=\"dgujf-54-0\">tres<\/span> <span data-offset-key=\"dgujf-56-0\">disciplinas:<\/span> <span data-offset-key=\"dgujf-58-0\">levantamiento<\/span> <span data-offset-key=\"dgujf-60-0\">ol\u00edmpico,<\/span> <span data-offset-key=\"dgujf-62-0\">gimnasia<\/span> <span data-offset-key=\"dgujf-64-0\">y<\/span> <span data-offset-key=\"dgujf-66-0\">movimientos<\/span> <span data-offset-key=\"dgujf-68-0\">funcionales.<\/span> <span data-offset-key=\"dgujf-70-0\">Luego<\/span> <span data-offset-key=\"dgujf-72-0\">te<\/span> <span data-offset-key=\"dgujf-74-0\">encontrar\u00e1s<\/span> <span data-offset-key=\"dgujf-76-0\">con<\/span> <span data-offset-key=\"dgujf-78-0\">Fat<\/span> <span data-offset-key=\"dgujf-80-0\">Burning,<\/span> <span data-offset-key=\"dgujf-82-0\">donde<\/span> <span data-offset-key=\"dgujf-84-0\">disminuir\u00e1s<\/span> <span data-offset-key=\"dgujf-86-0\">tu<\/span> <span data-offset-key=\"dgujf-88-0\">porcentaje<\/span> <span data-offset-key=\"dgujf-90-0\">de<\/span> <span data-offset-key=\"dgujf-92-0\">grasa<\/span> <span data-offset-key=\"dgujf-94-0\">mediante<\/span> <span data-offset-key=\"dgujf-96-0\">ejercicios<\/span> <span data-offset-key=\"dgujf-98-0\">metab\u00f3licos<\/span> <span data-offset-key=\"dgujf-100-0\">y<\/span> <span data-offset-key=\"dgujf-102-0\">finalmente,<\/span> <span data-offset-key=\"dgujf-104-0\">Fitness:<\/span> <span data-offset-key=\"dgujf-106-0\">mezcla<\/span> <span data-offset-key=\"dgujf-108-0\">de<\/span> <span data-offset-key=\"dgujf-110-0\">ejercicios<\/span> <span data-offset-key=\"dgujf-112-0\">metab\u00f3licos<\/span> <span data-offset-key=\"dgujf-114-0\">y<\/span> <span data-offset-key=\"dgujf-116-0\">de<\/span> <span data-offset-key=\"dgujf-118-0\">fuerza.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"99h04-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"99h04-0-0\"><span data-offset-key=\"99h04-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"baq2v-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"baq2v-0-0\"><span data-offset-key=\"baq2v-0-0\">Eduardo<\/span> <span data-offset-key=\"baq2v-2-0\">Herrera,<\/span> <span data-offset-key=\"baq2v-4-0\">director<\/span> <span data-offset-key=\"baq2v-6-0\">de<\/span> <span data-offset-key=\"baq2v-8-0\">CrossFit<\/span> <span data-offset-key=\"baq2v-10-0\">La<\/span> <span data-offset-key=\"baq2v-12-0\">Reina,<\/span> <span data-offset-key=\"baq2v-14-0\">destaca<\/span> <span data-offset-key=\"baq2v-16-0\">que<\/span> <span data-offset-key=\"baq2v-18-0\">el<\/span> <span data-offset-key=\"baq2v-20-0\">lugar<\/span> <span data-offset-key=\"baq2v-22-0\">no<\/span> <span data-offset-key=\"baq2v-24-0\">es<\/span> <span data-offset-key=\"baq2v-26-0\">solo<\/span> <span data-offset-key=\"baq2v-28-0\">CrossFit.<\/span> <span data-offset-key=\"baq2v-30-0\">\u201cAqu\u00ed<\/span> <span data-offset-key=\"baq2v-32-0\">nos<\/span> <span data-offset-key=\"baq2v-34-0\">preocupamos<\/span> <span data-offset-key=\"baq2v-36-0\">de<\/span> <span data-offset-key=\"baq2v-38-0\">que<\/span> <span data-offset-key=\"baq2v-40-0\">progreses<\/span> <span data-offset-key=\"baq2v-42-0\">d\u00eda<\/span> <span data-offset-key=\"baq2v-44-0\">a<\/span> <span data-offset-key=\"baq2v-46-0\">d\u00eda,<\/span> <span data-offset-key=\"baq2v-48-0\">nuestro<\/span> <span data-offset-key=\"baq2v-50-0\">objetivo<\/span> <span data-offset-key=\"baq2v-52-0\">es<\/span> <span data-offset-key=\"baq2v-54-0\">que<\/span> <span data-offset-key=\"baq2v-56-0\">nuestros<\/span> <span data-offset-key=\"baq2v-58-0\">alumnos<\/span> <span data-offset-key=\"baq2v-60-0\">lo<\/span> <span data-offset-key=\"baq2v-62-0\">pasen<\/span> <span data-offset-key=\"baq2v-64-0\">bien<\/span> <span data-offset-key=\"baq2v-66-0\">y<\/span> <span data-offset-key=\"baq2v-68-0\">se<\/span> <span data-offset-key=\"baq2v-70-0\">sientan<\/span> <span data-offset-key=\"baq2v-72-0\">en<\/span> <span data-offset-key=\"baq2v-74-0\">casa.<\/span> <span data-offset-key=\"baq2v-76-0\">Cuidaremos<\/span> <span data-offset-key=\"baq2v-78-0\">de<\/span> <span data-offset-key=\"baq2v-80-0\">tu<\/span> <span data-offset-key=\"baq2v-82-0\">salud<\/span> <span data-offset-key=\"baq2v-84-0\">y<\/span> <span data-offset-key=\"baq2v-86-0\">nos<\/span> <span data-offset-key=\"baq2v-88-0\">preocupamos<\/span> <span data-offset-key=\"baq2v-90-0\">de<\/span> <span data-offset-key=\"baq2v-92-0\">cada<\/span> <span data-offset-key=\"baq2v-94-0\">detalle<\/span> <span data-offset-key=\"baq2v-96-0\">que<\/span> <span data-offset-key=\"baq2v-98-0\">fortalezca<\/span> <span data-offset-key=\"baq2v-100-0\">tu<\/span> <span data-offset-key=\"baq2v-102-0\">cuerpo<\/span> <span data-offset-key=\"baq2v-104-0\">y<\/span> <span data-offset-key=\"baq2v-106-0\">mente\u201d<\/span><span data-offset-key=\"baq2v-106-1\">.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"qpj-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"qpj-0-0\"><span data-offset-key=\"qpj-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8dktj-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8dktj-0-0\"><span data-offset-key=\"8dktj-0-0\">CrossFit<\/span> <span data-offset-key=\"8dktj-2-0\">La<\/span> <span data-offset-key=\"8dktj-4-0\">Reina<\/span> <span data-offset-key=\"8dktj-6-0\">cuenta<\/span> <span data-offset-key=\"8dktj-8-0\">con<\/span> <span data-offset-key=\"8dktj-10-0\">camarines,<\/span> <span data-offset-key=\"8dktj-12-0\">lockers,<\/span> <span data-offset-key=\"8dktj-14-0\">estacionamiento<\/span> <span data-offset-key=\"8dktj-16-0\">y<\/span> <span data-offset-key=\"8dktj-18-0\">duchas.<\/span> <span data-offset-key=\"8dktj-20-0\">Se<\/span> <span data-offset-key=\"8dktj-22-0\">recomienda<\/span> <span data-offset-key=\"8dktj-24-0\">llevar<\/span> <span data-offset-key=\"8dktj-26-0\">ropa<\/span> <span data-offset-key=\"8dktj-28-0\">deportiva<\/span> <span data-offset-key=\"8dktj-30-0\">c\u00f3moda<\/span> <span data-offset-key=\"8dktj-32-0\">para<\/span> <span data-offset-key=\"8dktj-34-0\">entrenar.<\/span><\/div>\n<div data-offset-key=\"8dktj-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ceev-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ceev-0-0\"><span data-offset-key=\"ceev-0-0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3089\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2022\/12\/7ce501_a187b1e2d654476eb21587134d93d1demv2.webp\" alt=\"\" width=\"568\" height=\"379\" \/><\/span><\/div>\n<div data-offset-key=\"ceev-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ceev-0-0\"><span data-offset-key=\"ceev-0-0\">\u00bfQu\u00e9<\/span> <span data-offset-key=\"ceev-2-0\">esperas<\/span> <span data-offset-key=\"ceev-4-0\">para<\/span> <span data-offset-key=\"ceev-6-0\">conocerlos?<\/span> <span data-offset-key=\"ceev-8-0\">Reserva<\/span> <span data-offset-key=\"ceev-10-0\">tus<\/span> <span data-offset-key=\"ceev-12-0\">clases<\/span> <span data-offset-key=\"ceev-14-0\">por<\/span> <span data-offset-key=\"ceev-16-0\">medio<\/span> <span data-offset-key=\"ceev-18-0\">de<\/span> <span data-offset-key=\"ceev-20-0\">nuestra<\/span> <span data-offset-key=\"ceev-22-0\">App<\/span> <span data-offset-key=\"ceev-24-0\">Fitpass<\/span> <span data-offset-key=\"ceev-26-0\">Chile<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.fitpass.cl\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"ceev-28-0\">www.fitpass.cl<\/span><\/a><span data-offset-key=\"ceev-29-0\">,<\/span> <span data-offset-key=\"ceev-31-0\">s\u00edguenos<\/span> <span data-offset-key=\"ceev-33-0\">en<\/span> <span data-offset-key=\"ceev-35-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.facebook.com\/fitpass.fit.chile\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"ceev-37-0\">www.facebook.com\/fitpass.fit.chile<\/span><\/a> <span data-offset-key=\"ceev-39-0\">y<\/span> <span data-offset-key=\"ceev-41-0\">en<\/span> <span data-offset-key=\"ceev-43-0\">Instagram:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.instagram.com\/fitpasscl\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"ceev-45-0\">www.instagram.com\/fitpasscl<\/span><\/a> <span data-offset-key=\"ceev-47-0\">para<\/span> <span data-offset-key=\"ceev-49-0\">estar<\/span> <span data-offset-key=\"ceev-51-0\">al<\/span> <span data-offset-key=\"ceev-53-0\">tanto<\/span> <span data-offset-key=\"ceev-55-0\">de<\/span> <span data-offset-key=\"ceev-57-0\">nuestros<\/span> <span data-offset-key=\"ceev-59-0\">tips<\/span> <span data-offset-key=\"ceev-61-0\">y<\/span> <span data-offset-key=\"ceev-63-0\">promociones.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"30o16-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"30o16-0-0\"><span data-offset-key=\"30o16-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"4d1lc-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4d1lc-0-0\"><span data-offset-key=\"4d1lc-0-0\">Crossfit<\/span> <span data-offset-key=\"4d1lc-2-0\">La<\/span> <span data-offset-key=\"4d1lc-4-0\">Reina,<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.crossfitlareina.com\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"4d1lc-6-0\">www.crossfitlareina.com<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"70tv8-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"70tv8-0-0\"><span data-offset-key=\"70tv8-0-0\">Direcci\u00f3n:<\/span> <span data-offset-key=\"70tv8-2-0\">Av.<\/span> <span data-offset-key=\"70tv8-4-0\">Carlos<\/span> <span data-offset-key=\"70tv8-6-0\">Ossand\u00f3n<\/span> <span data-offset-key=\"70tv8-8-0\">#531,<\/span> <span data-offset-key=\"70tv8-10-0\">(esquina<\/span> <span data-offset-key=\"70tv8-12-0\">Sim\u00f3n<\/span> <span data-offset-key=\"70tv8-14-0\">Gonz\u00e1lez)<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"93di1-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"93di1-0-0\"><span data-offset-key=\"93di1-0-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.facebook.com\/crossfitlareina\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"93di1-2-0\">www.facebook.com\/crossfitlareina<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3glfc-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3glfc-0-0\"><span data-offset-key=\"3glfc-0-0\">Instagram:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.instagram.com\/crossfitlareina\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"3glfc-2-0\">www.instagram.com\/crossfitlareina<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bonq-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bonq-0-0\"><span data-offset-key=\"bonq-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"qal1-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"qal1-0-0\"><span data-offset-key=\"qal1-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"4u90i-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4u90i-0-0\"><span data-offset-key=\"4u90i-0-0\">Por<\/span> <span data-offset-key=\"4u90i-2-0\">Enzo<\/span> <span data-offset-key=\"4u90i-4-0\">Fuentes<\/span> <span data-offset-key=\"4u90i-6-0\">Elevancini,<\/span> <span data-offset-key=\"4u90i-8-0\">Periodista<\/span> <span data-offset-key=\"4u90i-10-0\">Licenciado<\/span> <span data-offset-key=\"4u90i-12-0\">en<\/span> <span data-offset-key=\"4u90i-14-0\">Ciencias<\/span> <span data-offset-key=\"4u90i-16-0\">Sociales<\/span> <span data-offset-key=\"4u90i-18-0\">y<\/span> <span data-offset-key=\"4u90i-20-0\">de<\/span> <span data-offset-key=\"4u90i-22-0\">la<\/span> <span data-offset-key=\"4u90i-24-0\">Informaci\u00f3n<\/span> <span data-offset-key=\"4u90i-26-0\">con<\/span> <span data-offset-key=\"4u90i-28-0\">menci\u00f3n<\/span> <span data-offset-key=\"4u90i-30-0\">en<\/span> <span data-offset-key=\"4u90i-32-0\">Comunicaci\u00f3n<\/span> <span data-offset-key=\"4u90i-34-0\">Digital.<\/span> <span data-offset-key=\"4u90i-36-0\">Social<\/span> <span data-offset-key=\"4u90i-38-0\">Media<\/span> <span data-offset-key=\"4u90i-40-0\">Manager<\/span> <span data-offset-key=\"4u90i-42-0\">e<\/span> <span data-offset-key=\"4u90i-44-0\">Instructor<\/span> <span data-offset-key=\"4u90i-46-0\">Hatha<\/span> <span data-offset-key=\"4u90i-48-0\">Yoga<\/span> <span data-offset-key=\"4u90i-50-0\">(Kaivalyadhama,<\/span> <span data-offset-key=\"4u90i-52-0\">India).<\/span> <span data-offset-key=\"4u90i-54-0\">Ha<\/span> <span data-offset-key=\"4u90i-56-0\">trabajado<\/span> <span data-offset-key=\"4u90i-58-0\">en<\/span> <span data-offset-key=\"4u90i-60-0\">instituciones<\/span> <span data-offset-key=\"4u90i-62-0\">p\u00fablicas<\/span> <span data-offset-key=\"4u90i-64-0\">como<\/span> <span data-offset-key=\"4u90i-66-0\">Ministerio<\/span> <span data-offset-key=\"4u90i-68-0\">de<\/span> <span data-offset-key=\"4u90i-70-0\">Justicia<\/span> <span data-offset-key=\"4u90i-72-0\">y<\/span> <span data-offset-key=\"4u90i-74-0\">Derechos<\/span> <span data-offset-key=\"4u90i-76-0\">Humanos,<\/span> <span data-offset-key=\"4u90i-78-0\">Municipalidad<\/span> <span data-offset-key=\"4u90i-80-0\">de<\/span> <span data-offset-key=\"4u90i-82-0\">Providencia,<\/span> <span data-offset-key=\"4u90i-84-0\">medios<\/span> <span data-offset-key=\"4u90i-86-0\">de<\/span> <span data-offset-key=\"4u90i-88-0\">prensa:<\/span> <span data-offset-key=\"4u90i-90-0\">The<\/span> <span data-offset-key=\"4u90i-92-0\">Clinic,<\/span> <span data-offset-key=\"4u90i-94-0\">la<\/span> <span data-offset-key=\"4u90i-96-0\">revista,<\/span> <span data-offset-key=\"4u90i-98-0\">y<\/span> <span data-offset-key=\"4u90i-100-0\">en<\/span> <span data-offset-key=\"4u90i-102-0\">Influencia<\/span> <span data-offset-key=\"4u90i-104-0\">Comunicaciones:<\/span> <span data-offset-key=\"4u90i-106-0\">Agencia<\/span> <span data-offset-key=\"4u90i-108-0\">de<\/span> <span data-offset-key=\"4u90i-110-0\">Marketing<\/span> <span data-offset-key=\"4u90i-112-0\">Digital<\/span> <span data-offset-key=\"4u90i-114-0\">y<\/span> <span data-offset-key=\"4u90i-116-0\">Gesti\u00f3n<\/span> <span data-offset-key=\"4u90i-118-0\">de<\/span> <span data-offset-key=\"4u90i-120-0\">Prensa.<\/span> <span data-offset-key=\"4u90i-122-0\">En<\/span> <span data-offset-key=\"4u90i-124-0\">Instagram<\/span> <span data-offset-key=\"4u90i-126-0\">@atmansuraj<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfQuieres tonificar tu cuerpo, estar saludable y sacar lo mejor de ti? CrossFit La Reina es tu lugar. Se trata [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3088,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CrossFit La Reina Chile: Entrenamiento personalizado y programado para una buena experiencia - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres tonificar tu cuerpo, estar saludable y sacar lo mejor de ti? CrossFit La Reina es tu lugar. Se trata de un ambiente donde contar\u00e1s con una gran variedad de entrenamientos de alta intensidad y con seguimiento individual. Podr\u00e1s ejercitar en un espacio con m\u00e1s de 450m2 y que cuenta con tres zonas de entrenamiento. La primera es CrossFit y desarrollar\u00e1 tu estado f\u00edsico mediante tres disciplinas: levantamiento ol\u00edmpico, gimnasia y movimientos funcionales. Luego te encontrar\u00e1s con Fat Burnin\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/06\/10\/crossfit-la-reina-chile-entrenamiento-personalizado-y-programado-para-una-buena-experiencia\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"CrossFit La Reina Chile: Entrenamiento personalizado y programado para una buena experiencia - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"\u00bfQuieres tonificar tu cuerpo, estar saludable y sacar lo mejor de ti? CrossFit La Reina es tu lugar. 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