{"id":3153,"date":"2019-06-17T03:17:56","date_gmt":"2019-06-17T03:17:56","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=3153"},"modified":"2023-01-05T15:15:46","modified_gmt":"2023-01-05T15:15:46","slug":"sport-and-fitness-85-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/06\/17\/sport-and-fitness-85-gdl\/","title":{"rendered":"Sport and Fitness 85 GDL"},"content":{"rendered":"
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Creemos<\/span> firmemente<\/span> que<\/span> el<\/span> deporte<\/span> es<\/span> un<\/span> catalizador<\/span> de<\/span> disciplina,<\/span> valores<\/span> y<\/span> actitud.<\/span><\/div>\n
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Sandra<\/span> y<\/span> su<\/span> socio<\/span> llevaban<\/span> varios<\/span> a\u00f1os<\/span> entrenando<\/span> y<\/span> movi\u00e9ndose<\/span> en<\/span> el<\/span> medio<\/span> del<\/span> Crossfit,<\/span> es<\/span> as\u00ed<\/span> como<\/span> deciden<\/span> emprenden<\/span> su<\/span> propio<\/span> negocio<\/span> y<\/span> abrir<\/span> un<\/span> nuevo<\/span> estudio<\/span> con<\/span> el<\/span> fin<\/span> de<\/span> que<\/span> la<\/span> gente<\/span> mejore<\/span> su<\/span> calidad<\/span> de<\/span> vida<\/span> y<\/span> hagan<\/span> ejercicio<\/span> diariamente.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> objetivo<\/span> es<\/span> crear<\/span> en<\/span> la<\/span> gente<\/span> el<\/span> h\u00e1bito<\/span> de<\/span> hacer<\/span> ejercicio<\/span> diario<\/span> y<\/span> que<\/span> todos<\/span> sean<\/span> capaces<\/span> de<\/span> ser<\/span> disciplinados,<\/span> con<\/span> un<\/span> buen<\/span> sistema<\/span> de<\/span> entrenadores<\/span> y<\/span> entrenamiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> duran<\/span> aproximadamente<\/span> 60<\/span> minutos,<\/span> empiezan<\/span> con<\/span> una<\/span> movilidad<\/span> articular,<\/span> donde<\/span> el<\/span> calentamiento<\/span> depende<\/span> del<\/span> entrenamiento.<\/span> Cada<\/span> clase<\/span> es<\/span> distinta<\/span> y<\/span> cambia<\/span> la<\/span> dificultad<\/span> o<\/span> el<\/span> peso<\/span> para<\/span> cada<\/span> quien<\/span> seg\u00fan<\/span> su<\/span> nivel.<\/span><\/div>\n
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Despu\u00e9s<\/span> del<\/span> ejercicio<\/span> se<\/span> realiza<\/span> un<\/span> estiramiento<\/span> para<\/span> aflojar<\/span> m\u00fasculos.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Los<\/span> head<\/span> coach<\/span> hacen<\/span> el<\/span> programa<\/span> de<\/span> entrenamientos<\/span> diario,<\/span> tienen<\/span> un<\/span> amplio<\/span> CV<\/span> deportivo<\/span> y<\/span> cuentan<\/span> cada<\/span> uno<\/span> con<\/span> cursos<\/span> de<\/span> especializaci\u00f3n<\/span> en<\/span> la<\/span> materia.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Para<\/span> salir<\/span> de<\/span> la<\/span> rutina<\/span> van<\/span> muchas<\/span> veces<\/span> a<\/span> practicar<\/span> a<\/span> playas,<\/span> parques,<\/span> barrancas,<\/span> etc.<\/span><\/div>\n<\/div>\n
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Cuentan<\/span> con<\/span> estacionamiento,<\/span> recepci\u00f3n,<\/span> ba\u00f1os<\/span> y<\/span> un<\/span> consultorio<\/span> de<\/span> nutrici\u00f3n.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> que<\/span> no<\/span> te<\/span> de<\/span> miedo,<\/span> es<\/span> un<\/span> mito<\/span> que<\/span> te<\/span> lastimas<\/span> en<\/span> el<\/span> crossfit,<\/span> mientras<\/span> est\u00e9s<\/span> bien<\/span> instruido<\/span> lo<\/span> sacar\u00e1s<\/span> perfecto.<\/span> Dale<\/span> una<\/span> oportunidad<\/span> y<\/span> exigete<\/span> lo<\/span> necesario.<\/span><\/div>\n
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\"\"<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Sport<\/span> and<\/span> fitness<\/span> 85<\/span> I<\/span> Circunvalaci\u00f3n<\/span> divisi\u00f3n<\/span> del<\/span> norte<\/span> #123,<\/span> Colonia:<\/span> Independencia,<\/span> Guadalajara,<\/span> Jal.<\/span> I<\/span> Facebook:<\/span> Sport<\/span> and<\/span> fitness<\/span> 85<\/span> I<\/span> Instagram:<\/span> @sportandfitness85<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Tet\u00e9<\/span> Camarena<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Teresa<\/span> Camarena<\/span> Monta\u00f1o,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> campus<\/span> Guadalajara.<\/span> Tiene<\/span> una<\/span> empresa<\/span> de<\/span> venta<\/span> y<\/span> renta<\/span> de<\/span> vestidos<\/span> en<\/span> Guadalajara;<\/span> form\u00f3<\/span> parte<\/span> del<\/span> equipo<\/span> de<\/span> volley-ball<\/span> selecci\u00f3n<\/span> jalisco<\/span> por<\/span> varios<\/span> a\u00f1os.<\/span> Actualmente<\/span> practica<\/span> Volleyball,<\/span> TRX<\/span> y<\/span> yoga.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Creemos firmemente que el deporte es un catalizador de disciplina, valores y actitud. Sandra y su socio llevaban varios a\u00f1os […]<\/p>\n","protected":false},"author":4,"featured_media":3155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nSport and Fitness 85 GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Creemos firmemente que el deporte es un catalizador de disciplina, valores y actitud. Sandra y su socio llevaban varios a\u00f1os entrenando y movi\u00e9ndose en el medio del Crossfit, es as\u00ed como deciden emprenden su propio negocio y abrir un nuevo estudio con el fin de que la gente mejore su calidad de vida y hagan ejercicio diariamente. Su objetivo es crear en la gente el h\u00e1bito de hacer ejercicio diario y que todos sean capaces de ser disciplinados, con un buen sistema de entrenadores y entrenamiento.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/06\/17\/sport-and-fitness-85-gdl\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sport and Fitness 85 GDL - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Creemos firmemente que el deporte es un catalizador de disciplina, valores y actitud. Sandra y su socio llevaban varios a\u00f1os entrenando y movi\u00e9ndose en el medio del Crossfit, es as\u00ed como deciden emprenden su propio negocio y abrir un nuevo estudio con el fin de que la gente mejore su calidad de vida y hagan ejercicio diariamente. 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