{"id":3365,"date":"2019-07-07T15:13:10","date_gmt":"2019-07-07T15:13:10","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=3365"},"modified":"2023-01-05T15:32:16","modified_gmt":"2023-01-05T15:32:16","slug":"revolution-crosstraining-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/07\/07\/revolution-crosstraining-gdl\/","title":{"rendered":"Revolution Crosstraining GDL"},"content":{"rendered":"
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Revoluciona<\/span> la<\/span> forma<\/span> en<\/span> la<\/span> que<\/span> entrenas!<\/span> desaf\u00edate<\/span> al<\/span> m\u00e1ximo <\/span><\/div>\n
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Revolution<\/span> Crosstraining<\/span> nace<\/span> en<\/span> el<\/span> 2015,<\/span> Luis<\/span> inicia<\/span> este<\/span> proyecto<\/span> de<\/span> la<\/span> mano<\/span> con<\/span> otros<\/span> socios<\/span> que<\/span> ten\u00edan<\/span> la<\/span> visi\u00f3n<\/span> y<\/span> el<\/span> emprendurismo<\/span> de<\/span> crear<\/span> un<\/span> estudio<\/span> que<\/span> tuviera<\/span> la<\/span> finalidad<\/span> de<\/span> fomentar<\/span> m\u00e1s<\/span> que<\/span> nada<\/span> la<\/span> actividad<\/span> f\u00edsica,<\/span> y<\/span> m\u00e1s<\/span> hoy<\/span> en<\/span> d\u00eda<\/span> que<\/span> mucha<\/span> gente<\/span> lo<\/span> necesita.<\/span> Buscaban<\/span> el<\/span> crear<\/span> rubros<\/span> deportivos<\/span> que<\/span> beneficiaran<\/span> a<\/span> los<\/span> atletas.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Tienen<\/span> como<\/span> objetivo<\/span> fomentar<\/span> el<\/span> deporte<\/span> en<\/span> las<\/span> personas<\/span> y<\/span> ofrecer<\/span> de<\/span> la<\/span> misma<\/span> manera<\/span> un<\/span> entrenamiento<\/span> profesional<\/span> de<\/span> los<\/span> mejores<\/span> coaches<\/span> capacitados<\/span> en<\/span> las<\/span> mejores<\/span> instalaciones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Luis<\/span> nos<\/span> platica<\/span> que<\/span> adaptarse<\/span> al<\/span> Crossfit<\/span> lleva<\/span> tiempo,<\/span> n<\/span>o<\/span> esperes<\/span> llegar<\/span> el<\/span> primer<\/span> d\u00eda<\/span> y<\/span> lograr<\/span> todo<\/span> lo<\/span> que<\/span> los<\/span> dem\u00e1s<\/span> llevan<\/span> haciendo<\/span> meses. <\/span><\/div>\n
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Al<\/span> inicio<\/span> de<\/span> la<\/span> actividad,<\/span> se<\/span> escriben<\/span> en<\/span> un<\/span> pizarr\u00f3n<\/span> todos<\/span> los<\/span> ejercicios<\/span> a<\/span> realiza<\/span> en<\/span> la<\/span> sesi\u00f3n.<\/span> La<\/span> clase<\/span> dura<\/span> 60<\/span> minutos:<\/span> la<\/span> primera<\/span> parte<\/span> el<\/span> coach<\/span> se<\/span> presenta<\/span> y<\/span> empieza<\/span> la<\/span> parte<\/span> del<\/span> calentamiento<\/span> para<\/span> preparar<\/span> al<\/span> cuerpo<\/span> al<\/span> entrenamiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Despu\u00e9s<\/span> de<\/span> eso<\/span> se<\/span> explica<\/span> la<\/span> programaci\u00f3n<\/span> y<\/span> el<\/span> trabajo<\/span> del<\/span> d\u00eda,<\/span> f<\/span>inalmente<\/span> se<\/span> tiene<\/span> que<\/span> ver<\/span> como<\/span> un<\/span> deporte.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Siempre<\/span> tendr\u00e1s<\/span> un<\/span> coach<\/span> acompa\u00f1\u00e1ndote<\/span> durante<\/span> todo<\/span> el<\/span> proceso.<\/span> Finalmente<\/span> se<\/span> termina<\/span> la<\/span> sesi\u00f3n<\/span> con<\/span> un<\/span> estiramiento<\/span> y<\/span> enfriamiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Quieren<\/span> lograr<\/span> una<\/span> mejora<\/span> en<\/span> tus<\/span> movimientos,<\/span> t\u00e9cnicas<\/span> y<\/span> tiempos.<\/span> Un<\/span> espacio<\/span> que<\/span> se<\/span> adecue<\/span> a<\/span> tus<\/span> capacidades.<\/span> CREAR<\/span> UNA<\/span> COMUNIDAD.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Cuentan<\/span> con<\/span> actividades<\/span> especiales<\/span> fuera<\/span> del<\/span> estudio<\/span> como:<\/span> atletismo,<\/span> nataci\u00f3n,<\/span> carreras<\/span> y<\/span> competencias.<\/span><\/div>\n
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En<\/span> el<\/span> estudio<\/span> podr\u00e1s<\/span> encontrar<\/span> estacionamiento,<\/span> recepci\u00f3n,<\/span> lockers,<\/span> servicios<\/span> extras,<\/span> \u00e1rea<\/span> de<\/span> nutrici\u00f3n,<\/span> terapeutas<\/span> f\u00edsicos<\/span> y<\/span> suplementaci\u00f3n.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> venir<\/span> con<\/span> el<\/span> \u00e1nimo<\/span> de<\/span> venir<\/span> a<\/span> trabajar<\/span> tu<\/span> cuerpo,<\/span> es<\/span> la<\/span> finalidad.<\/span> NO<\/span> celulares,<\/span> NO<\/span> espejos.<\/span> Explota<\/span> tus<\/span> habilidades<\/span> como<\/span> atleta.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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REVOLUTION<\/span> CROSSTRAINING<\/span> I<\/span> Av<\/span> 18<\/span> de<\/span> marzo<\/span> #1657,<\/span> Colonia:<\/span> 18<\/span> de<\/span> marzo,<\/span> Guadalajara,<\/span> Jal.<\/span> I<\/span> Facebook:<\/span> Revolution<\/span> Crosstraining<\/span> I<\/span> Instagram:<\/span> @revolutioncrosstraining<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Tet\u00e9<\/span> Camarena<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Teresa<\/span> Camarena<\/span> Monta\u00f1o,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> campus<\/span> Guadalajara.<\/span> Tiene<\/span> una<\/span> empresa<\/span> de<\/span> venta<\/span> y<\/span> renta<\/span> de<\/span> vestidos<\/span> en<\/span> Guadalajara;<\/span> form\u00f3<\/span> parte<\/span> del<\/span> equipo<\/span> de<\/span> volley-ball<\/span> selecci\u00f3n<\/span> jalisco<\/span> por<\/span> varios<\/span> a\u00f1os.<\/span> Actualmente<\/span> practica<\/span> Volleyball,<\/span> TRX<\/span> y<\/span> yoga.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Revoluciona la forma en la que entrenas! desaf\u00edate al m\u00e1ximo Revolution Crosstraining nace en el 2015, Luis inicia este proyecto […]<\/p>\n","protected":false},"author":4,"featured_media":3368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nRevolution Crosstraining GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Revoluciona la forma en la que entrenas! desaf\u00edate al m\u00e1ximo Revolution Crosstraining nace en el 2015, Luis inicia este proyecto de la mano con otros socios que ten\u00edan la visi\u00f3n y el emprendurismo de crear un estudio que tuviera la finalidad de fomentar m\u00e1s que nada la actividad f\u00edsica, y m\u00e1s hoy en d\u00eda que mucha gente lo necesita. Buscaban el crear rubros deportivos que beneficiaran a los atletas. 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