{"id":3751,"date":"2019-08-29T21:15:49","date_gmt":"2019-08-29T21:15:49","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=3751"},"modified":"2023-01-07T02:17:37","modified_gmt":"2023-01-07T02:17:37","slug":"crossbones-crossfit-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/08\/29\/crossbones-crossfit-cdmx\/","title":{"rendered":"Crossbones CrossFit CDMX"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;18fpk&quot;,&quot;text&quot;:&quot;Crossbones CrossFit es un gimnasio de CrossFit en donde ofrecen una t\u00e9cnica de entrenamiento que concatena movimientos de diferentes disciplinas tales como halterofilia, entrenamiento metab\u00f3lico o el gimn\u00e1stico. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:144,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;34ueq&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;8vlar&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;beu7i&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;2gjoo&quot;,&quot;text&quot;:&quot;Su misi\u00f3n es ayudar a las personas a tener una mejor calidad de vida a trav\u00e9s del ejercicio. La idea es que logres tus objetivos y puedas mantenerlos a largo plazo. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:92,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;9jluc&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;95p39&quot;,&quot;text&quot;:&quot;Su clase consiste en acometer un programa de ejercicios (flexiones, tracci\u00f3n, etc). En un tiempo determinado y con un numero definido de veces; cada entrenamiento tiene una duraci\u00f3n de 60 minutos aproximadamente. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:83,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;ge7p&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;9hf8a&quot;,&quot;text&quot;:&quot;Sus coaches est\u00e1n certificados, son campeones nacionales y atletas activos. Cada clase te motivan a superar tus limites y te inspiran a convertirte en la mejor versi\u00f3n de ti mismo. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:76,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;b3dn2&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6bmvh&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;1raci&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;absb3&quot;,&quot;text&quot;:&quot;Dentro de sus instalaciones encontrar\u00e1s ba\u00f1os, regaderas, \u00e1rea de entrenamiento funcional, y todo lo necesario para tu clase. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;fdmgq&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;26c8m&quot;,&quot;text&quot;:&quot;Te recomendamos usar ropa c\u00f3moda deportiva y tenis. Trae termo de agua para hidratarte y llega 5 minutos antes para prepararte. Ven con actitud de disposici\u00f3n para trabajar con tu cuerpo y tu mente simult\u00e1neamente. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:15,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;8d5fq&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;d5hjs&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para conocerlos? Reserva tus clases por medio de la App de Fitpass M\u00e9xico y s\u00edguenos en Facebook: Fitpass M\u00e9xico o Instagram: @Fitpassmx para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;et6s9&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;afond&quot;,&quot;text&quot;:&quot;Crossbones Crossfit | Blvd. Adolfo Lopez Mateos 1890 | http:\/\/ww17.crossbonesbarbellclub.com | Facebook: Crossbones Barbell Club  | Instagram: @crossbones_barbellclub&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:92,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:93,&quot;length&quot;:1,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:95,&quot;length&quot;:33,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:130,&quot;length&quot;:36,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:55,&quot;length&quot;:37,&quot;key&quot;:2}],&quot;data&quot;:{}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;21b498_bd3541c1879d48108d97d526a6dd489a~mv2_d_1440_1440_s_2.jpg&quot;,&quot;original_file_name&quot;:&quot;21b498_bd3541c1879d48108d97d526a6dd489a~mv2_d_1440_1440_s_2.jpg&quot;,&quot;file_name&quot;:&quot;21b498_bd3541c1879d48108d97d526a6dd489a~mv2_d_1440_1440_s_2.jpg&quot;,&quot;width&quot;:1440,&quot;height&quot;:1440}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;21b498_bbcf0121339e45cbb47e2efe83c8b16f~mv2.png&quot;,&quot;original_file_name&quot;:&quot;21b498_bbcf0121339e45cbb47e2efe83c8b16f~mv2.png&quot;,&quot;file_name&quot;:&quot;21b498_bbcf0121339e45cbb47e2efe83c8b16f~mv2.png&quot;,&quot;width&quot;:921,&quot;height&quot;:587}}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;href&quot;:&quot;http:\/\/ww17.crossbonesbarbellclub.com\/&quot;,&quot;url&quot;:&quot;http:\/\/ww17.crossbonesbarbellclub.com\/&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"foo-0-0\"><span data-offset-key=\"foo-0-0\">Crossbones CrossFit es un gimnasio de CrossFit en donde ofrecen una t\u00e9cnica de entrenamiento que concatena movimientos de diferentes disciplinas<\/span><span data-offset-key=\"foo-0-1\"> tales como halterofilia, entrenamiento metab\u00f3lico o el gimn\u00e1stico. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2l298-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2l298-0-0\"><span data-offset-key=\"2l298-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"6rort-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6rort-0-0\"><span data-offset-key=\"6rort-0-0\">Su misi\u00f3n es ayudar a las personas a tener una mejor calidad de vida a trav\u00e9s del ejercicio.<\/span><span data-offset-key=\"6rort-0-1\"> La idea es que logres tus objetivos y puedas mantenerlos a largo plazo. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"elh56-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"elh56-0-0\"><span data-offset-key=\"elh56-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"eckhg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"eckhg-0-0\"><span data-offset-key=\"eckhg-0-0\">Su clase consiste en acometer un programa de ejercicios (flexiones, tracci\u00f3n, etc).<\/span><span data-offset-key=\"eckhg-0-1\"> En un tiempo determinado y con un numero definido de veces; cada entrenamiento tiene una duraci\u00f3n de 60 minutos aproximadamente. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7vqei-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7vqei-0-0\"><span data-offset-key=\"7vqei-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"71u13-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"71u13-0-0\"><span data-offset-key=\"71u13-0-0\">Sus coaches est\u00e1n certificados, son campeones nacionales y atletas activos. <\/span><span data-offset-key=\"71u13-0-1\">Cada clase te motivan a superar tus limites y te inspiran a convertirte en la mejor versi\u00f3n de ti mismo. <\/span><\/div>\n<div data-offset-key=\"71u13-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"6vs0n-0-0\"><\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1dgm5-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1dgm5-0-0\"><span data-offset-key=\"1dgm5-0-0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-3752\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2022\/12\/21b498_bbcf0121339e45cbb47e2efe83c8b16fmv2.webp\" alt=\"\" width=\"920\" height=\"587\" \/><\/span><\/div>\n<div data-offset-key=\"1dgm5-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1sqon-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1sqon-0-0\"><span data-offset-key=\"1sqon-0-0\">Dentro de sus instalaciones encontrar\u00e1s ba\u00f1os, regaderas, \u00e1rea de entrenamiento funcional, y todo lo necesario para tu clase. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ee1k4-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ee1k4-0-0\"><span data-offset-key=\"ee1k4-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cg25f-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cg25f-0-0\"><span data-offset-key=\"cg25f-0-0\">Te recomendamos<\/span><span data-offset-key=\"cg25f-0-1\"> usar ropa c\u00f3moda deportiva y tenis. Trae termo de agua para hidratarte y llega 5 minutos antes para prepararte. Ven con actitud de disposici\u00f3n para trabajar con tu cuerpo y tu mente simult\u00e1neamente. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"f192k-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f192k-0-0\"><span data-offset-key=\"f192k-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8ugli-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8ugli-0-0\"><span data-offset-key=\"8ugli-0-0\">\u00bfQu\u00e9 esperas para conocerlos?<\/span><span data-offset-key=\"8ugli-0-1\"> Reserva tus clases por medio de la App de Fitpass M\u00e9xico y s\u00edguenos en Facebook: Fitpass M\u00e9xico o Instagram: @Fitpassmx para estar al tanto de nuestros tips y promociones.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"67o46-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"67o46-0-0\"><span data-offset-key=\"67o46-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"e6ojr-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"e6ojr-0-0\"><span data-offset-key=\"e6ojr-0-0\">Crossbones Crossfit | Blvd. Adolfo Lopez Mateos 1890 | <\/span><a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/ww17.crossbonesbarbellclub.com\/\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"e6ojr-1-0\">http:\/\/ww17.crossbonesbarbellclub.com<\/span><\/a> <span data-offset-key=\"e6ojr-2-1\">|<\/span> <span data-offset-key=\"e6ojr-2-3\">Facebook: Crossbones Barbell Club<\/span> <span data-offset-key=\"e6ojr-2-5\">| Instagram: @crossbones_barbellclub<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Crossbones CrossFit es un gimnasio de CrossFit en donde ofrecen una t\u00e9cnica de entrenamiento que concatena movimientos de diferentes disciplinas [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3753,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Crossbones CrossFit CDMX - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Crossbones CrossFit es un gimnasio de CrossFit en donde ofrecen una t\u00e9cnica de entrenamiento que concatena movimientos de diferentes disciplinas tales como halterofilia, entrenamiento metab\u00f3lico o el gimn\u00e1stico. Su misi\u00f3n es ayudar a las personas a tener una mejor calidad de vida a trav\u00e9s del ejercicio. La idea es que logres tus objetivos y puedas mantenerlos a largo plazo. Su clase consiste en acometer un programa de ejercicios (flexiones, tracci\u00f3n, etc). 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