{"id":3876,"date":"2019-09-16T23:43:09","date_gmt":"2019-09-16T23:43:09","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=3876"},"modified":"2023-01-07T02:35:42","modified_gmt":"2023-01-07T02:35:42","slug":"cef-chile-centro-de-entrenamiento-funcional-de-1-a-categoria-y-para-todos-los-niveles","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/16\/cef-chile-centro-de-entrenamiento-funcional-de-1-a-categoria-y-para-todos-los-niveles\/","title":{"rendered":"CEF CHILE: \u00a1Centro de Entrenamiento Funcional de 1.\u00aa categor\u00eda y para todos los niveles!"},"content":{"rendered":"
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Aqu\u00ed<\/span> la<\/span> columna<\/span> vertebral<\/span> es<\/span> mejorar<\/span> tu<\/span> rendimiento,<\/span> lograr<\/span> la<\/span> composici\u00f3n<\/span> f\u00edsica<\/span> que<\/span> buscas<\/span> y<\/span> pasarlo<\/span> muy<\/span> bien.<\/span> \u00a1Todo<\/span> lo<\/span> anterior<\/span> en<\/span> base<\/span> al<\/span> modelo<\/span> emp\u00edrico<\/span> CEF<\/span> de<\/span> prevenci\u00f3n<\/span> de<\/span> lesiones!<\/span><\/div>\n<\/div>\n
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Se<\/span> trata<\/span> de<\/span> un<\/span> lugar<\/span> diferente,<\/span> profesional<\/span> y<\/span> familiar,<\/span> donde<\/span> destaca<\/span> la<\/span> integraci\u00f3n<\/span> entre<\/span> bienestar<\/span> y<\/span> salud.<\/span> Ese<\/span> proceso<\/span> se<\/span> logra<\/span> en<\/span> conjunto<\/span> a<\/span> su<\/span> centro<\/span> de<\/span> trabajo<\/span> hermano<\/span> “CEF<\/span> (Centro<\/span> de<\/span> Equilibrio<\/span> Funcional)”<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> sus<\/span> diversas<\/span> \u00e1reas<\/span> complementarias:<\/span> Nutrici\u00f3n,<\/span> Medicina<\/span> del<\/span> deporte,<\/span> Kinesiolog\u00eda,<\/span> Quiropr\u00e1ctica,<\/span> Osteopat\u00eda,<\/span> Psicologia<\/span> y<\/span> m\u00e1s.<\/span><\/div>\n<\/div>\n
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Ser\u00e1s<\/span> parte<\/span> de<\/span> un<\/span> centro<\/span> deportivo<\/span> \u00fanico.<\/span> No<\/span> importa<\/span> tu<\/span> nivel,<\/span> edad<\/span> o<\/span> experiencia,<\/span> porque<\/span> estar\u00e1s<\/span> inmerso<\/span> en<\/span> un<\/span> ambiente<\/span> que<\/span> potenciar\u00e1<\/span> de<\/span> manera<\/span> personalizada<\/span> tu<\/span> desarrollo<\/span> f\u00edsico,<\/span> deportivo<\/span> y<\/span> h\u00e1bitos<\/span> de<\/span> bienestar.<\/span><\/div>\n<\/div>\n
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Es<\/span> imposible<\/span> aburrirte.<\/span> Har\u00e1s<\/span> diversas<\/span> rutinas<\/span> de<\/span> ejercicio<\/span> y<\/span> entrenamiento<\/span> funcional<\/span> para<\/span> mejorar<\/span> y<\/span> activar<\/span> tu<\/span> coordinaci\u00f3n,<\/span> agilidad,<\/span> fuerza,<\/span> resistencia<\/span> y<\/span> recuperaci\u00f3n.<\/span> Pasar\u00e1s<\/span> por<\/span> Core;<\/span> trabajo<\/span> espec\u00edfico<\/span> de<\/span> la<\/span> zona<\/span> media<\/span> (abdominales,<\/span> gl\u00fateos<\/span> superiores<\/span> y<\/span> espalda<\/span> baja).<\/span> Hiit:<\/span>\u00a0<\/span>Oxidaci\u00f3n<\/span> de<\/span> grasa,<\/span> tonificaci\u00f3n<\/span> y<\/span> resistencia.<\/span> GAP<\/span> (Gl\u00fateos+<\/span> abdominales<\/span> +<\/span> piernas)<\/span> y<\/span> Box<\/span> Fit;<\/span> desarrollo<\/span> de<\/span> t\u00e9cnica<\/span> b\u00e1sica,<\/span> cardio,<\/span> zona<\/span> media<\/span> y<\/span> quema<\/span> de<\/span> grasa.<\/span><\/div>\n<\/div>\n
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Felipe<\/span> G\u00f3mez,<\/span> socio<\/span> fundador<\/span> de<\/span> CEF,<\/span> destaca<\/span> el<\/span> rol<\/span> de<\/span> su<\/span> centro<\/span> y<\/span> el<\/span> aporte<\/span> de<\/span> su<\/span> espacio<\/span> a<\/span> la<\/span> comunidad:<\/span> \u201c<\/span>El<\/span> valor<\/span> concreto<\/span> es<\/span> la<\/span> experiencia,<\/span> la<\/span> energ\u00eda<\/span> y<\/span> el<\/span> sentimiento<\/span> de<\/span> inclusi\u00f3n.<\/span> Somos<\/span> una<\/span> familia.<\/span> Aqu\u00ed<\/span>\u00a0<\/span>el<\/span> deporte<\/span> no<\/span> es<\/span> un<\/span> sacrificio,<\/span> es<\/span> una<\/span> actividad<\/span> que<\/span> da<\/span> resultados,<\/span> entretenida<\/span> y<\/span> lo<\/span> m\u00e1s<\/span> importante;<\/span> que<\/span> te<\/span> conecta<\/span> con<\/span> tu<\/span> mente,<\/span> cuerpo<\/span> y<\/span> bienestar”. <\/span><\/div>\n<\/div>\n
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El<\/span> lugar<\/span> cuenta<\/span> con<\/span> camarines,<\/span> duchas,<\/span> ba\u00f1o<\/span> y<\/span> estacionamiento<\/span> gratuito.<\/span> Se<\/span> recomienda<\/span> a<\/span> sus<\/span> usuarios<\/span> asistir<\/span> con<\/span> ropa<\/span> deportiva<\/span> c\u00f3moda,<\/span> ser<\/span> puntuales<\/span> y<\/span> llevar<\/span> su<\/span> botella<\/span> con<\/span> agua. <\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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CEF<\/span><\/div>\n<\/div>\n
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www.cefchile.cl<\/span><\/a><\/div>\n<\/div>\n
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Direcci\u00f3n:<\/span> Paul<\/span> Harris<\/span> 9388,<\/span> Las<\/span> Condes.<\/span><\/div>\n<\/div>\n
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Facebook:<\/span>\u00a0<\/span>www.facebook.com\/cefentrenamiento<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span>\u00a0<\/span>www.instagram.com\/cefchile<\/span><\/a><\/div>\n<\/div>\n
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Por<\/span> Enzo<\/span> Fuentes<\/span> Elevancini,<\/span> Periodista<\/span> Licenciado<\/span> en<\/span> Ciencias<\/span> Sociales<\/span> y<\/span> de<\/span> la<\/span> Informaci\u00f3n<\/span> con<\/span> menci\u00f3n<\/span> en<\/span> Comunicaci\u00f3n<\/span> Digital.<\/span> Social<\/span> Media<\/span> Manager<\/span> e<\/span> Instructor<\/span> Hatha<\/span> Yoga<\/span> (Kaivalyadhama,<\/span> India).<\/span> Ha<\/span> trabajado<\/span> en<\/span> instituciones<\/span> p\u00fablicas<\/span> como<\/span> Ministerio<\/span> de<\/span> Justicia<\/span> y<\/span> Derechos<\/span> Humanos,<\/span> Municipalidad<\/span> de<\/span> Providencia,<\/span> medios<\/span> de<\/span> prensa:<\/span> The<\/span> Clinic,<\/span> la<\/span> revista,<\/span> y<\/span> en<\/span> Influencia<\/span> Comunicaciones:<\/span> Agencia<\/span> de<\/span> Marketing<\/span> Digital<\/span> y<\/span> Gesti\u00f3n<\/span> de<\/span> Prensa.<\/span> En<\/span> Instagram<\/span> @atmansuraj<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Aqu\u00ed la columna vertebral es mejorar tu rendimiento, lograr la composici\u00f3n f\u00edsica que buscas y pasarlo muy bien. \u00a1Todo lo […]<\/p>\n","protected":false},"author":2,"featured_media":3878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nCEF CHILE: \u00a1Centro de Entrenamiento Funcional de 1.\u00aa categor\u00eda y para todos los niveles! - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Aqu\u00ed la columna vertebral es mejorar tu rendimiento, lograr la composici\u00f3n f\u00edsica que buscas y pasarlo muy bien. \u00a1Todo lo anterior en base al modelo emp\u00edrico CEF de prevenci\u00f3n de lesiones! Se trata de un lugar diferente, profesional y familiar, donde destaca la integraci\u00f3n entre bienestar y salud. 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