{"id":4001,"date":"2019-09-26T02:46:33","date_gmt":"2019-09-26T02:46:33","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4001"},"modified":"2023-01-07T02:44:05","modified_gmt":"2023-01-07T02:44:05","slug":"conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/","title":{"rendered":"Conoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura"},"content":{"rendered":"
\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a1Aqu\u00ed te preparar\u00e1s para vivir mejor! Entrenar\u00e1s bajo el sistema Pilates Reformer y tendr\u00e1s diversos beneficios: perder\u00e1s peso, tonificar\u00e1s tus m\u00fasculos, reducir\u00e1s el estr\u00e9s, combatir\u00e1s dolores lumbares y abdominales, mejorar\u00e1s tu coordinaci\u00f3n, elasticidad y mucho m\u00e1s.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
El<\/span> recinto<\/span> cuenta<\/span> con<\/span> un<\/span> equipamiento<\/span> de<\/span> primera<\/span> l\u00ednea,<\/span> instructores<\/span> de<\/span> alta<\/span> categor\u00eda<\/span> y<\/span> el<\/span> espacio<\/span> es<\/span> amplio<\/span> y<\/span> agradable<\/span> para<\/span> que<\/span> sus<\/span> usuarios<\/span> realicen<\/span> una<\/span> pr\u00e1ctica<\/span> \u00f3ptima<\/span> y<\/span> se<\/span> conecten<\/span> con<\/span> su<\/span> mente<\/span> y<\/span> esp\u00edritu<\/span> de<\/span> manera<\/span> profunda<\/span> e<\/span> integral.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Diego<\/span> Mateo,<\/span>\u00a0<\/span>Socio<\/span> Director<\/span> de<\/span> Casa<\/span> Pilates,<\/span> destaca<\/span> el<\/span> esp\u00edritu<\/span> y<\/span> rol<\/span> del<\/span> espacio:<\/span>\u00a0<\/span>\u201cSomos<\/span> una<\/span> familia<\/span> donde<\/span> te<\/span> encontrar\u00e1s<\/span> y<\/span> desarrollar\u00e1s<\/span> de<\/span> manera<\/span> integral.<\/span> Aqu\u00ed<\/span> los<\/span> beneficios<\/span> son<\/span> amplios,<\/span> sobre<\/span> todo<\/span> a<\/span> nivel<\/span> f\u00edsico<\/span> y<\/span> mental.<\/span> Marcamos<\/span> la<\/span> diferencia<\/span> porque<\/span> nos<\/span> centramos<\/span> en<\/span> la<\/span> persona<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> un<\/span> entrenamiento<\/span> responsable<\/span> y<\/span> dedicado<\/span> a<\/span> potenciar<\/span> la<\/span> salud<\/span> del<\/span> individuo\u201d<\/span>.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Se<\/span> recomienda<\/span> a<\/span> sus<\/span> usuarios<\/span> asistir<\/span> con<\/span> ropa<\/span> deportiva<\/span> c\u00f3moda,<\/span> ser<\/span> puntuales<\/span> y<\/span> llevar<\/span> botella<\/span> con<\/span> agua. \u00a0<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\"<\/span><\/div>\n
<\/div>\n
Casa Pilates,\u00a0<\/span>https:\/\/casapilates.cl<\/span><\/a><\/div>\n<\/div>\n
\n
Sedes:\u00a0Manuel Montt, Providencia 1208, Piso 7, a pasos de metro Manuel Montt. Suecia 3014, \u00d1u\u00f1oa.\u00a0<\/span><\/div>\n<\/div>\n
\n
Instagram:\u00a0<\/span><\/div>\n<\/div>\n
\n
www.instagram.com\/casapilates.cl<\/span><\/a><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
<\/div>\n<\/div>\n
\n
Por<\/span> Enzo<\/span> Fuentes<\/span> Elevancini,<\/span> Periodista<\/span> Licenciado<\/span> en<\/span> Ciencias<\/span> Sociales<\/span> y<\/span> de<\/span> la<\/span> Informaci\u00f3n<\/span> con<\/span> menci\u00f3n<\/span> en<\/span> Comunicaci\u00f3n<\/span> Digital.<\/span> Social<\/span> Media<\/span> Manager<\/span> e<\/span> Instructor<\/span> Hatha<\/span> Yoga<\/span> (Kaivalyadhama,<\/span> India).<\/span> Ha<\/span> trabajado<\/span> en<\/span> instituciones<\/span> p\u00fablicas<\/span> como<\/span> Ministerio<\/span> de<\/span> Justicia<\/span> y<\/span> Derechos<\/span> Humanos,<\/span> Municipalidad<\/span> de<\/span> Providencia,<\/span> medios<\/span> de<\/span> prensa:<\/span> The<\/span> Clinic,<\/span> la<\/span> revista,<\/span> y<\/span> en<\/span> Influencia<\/span> Comunicaciones:<\/span> Agencia<\/span> de<\/span> Marketing<\/span> Digital<\/span> y<\/span> Gesti\u00f3n<\/span> de<\/span> Prensa.<\/span> En<\/span> Instagram<\/span> @atmansuraj<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u00a1Aqu\u00ed te preparar\u00e1s para vivir mejor! Entrenar\u00e1s bajo el sistema Pilates Reformer y tendr\u00e1s diversos beneficios: perder\u00e1s peso, tonificar\u00e1s […]<\/p>\n","protected":false},"author":2,"featured_media":4003,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nConoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"\u00a1Aqu\u00ed te preparar\u00e1s para vivir mejor! Entrenar\u00e1s bajo el sistema Pilates Reformer y tendr\u00e1s diversos beneficios: perder\u00e1s peso, tonificar\u00e1s tus m\u00fasculos, reducir\u00e1s el estr\u00e9s, combatir\u00e1s dolores lumbares y abdominales, mejorar\u00e1s tu coordinaci\u00f3n, elasticidad y mucho m\u00e1s. El recinto cuenta con un equipamiento de primera l\u00ednea, instructores de alta categor\u00eda y el espacio es amplio y agradable para que sus usuarios realicen una pr\u00e1ctica \u00f3ptima y se conecten con su mente y esp\u00edritu de manera profunda\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"\u00a1Aqu\u00ed te preparar\u00e1s para vivir mejor! Entrenar\u00e1s bajo el sistema Pilates Reformer y tendr\u00e1s diversos beneficios: perder\u00e1s peso, tonificar\u00e1s tus m\u00fasculos, reducir\u00e1s el estr\u00e9s, combatir\u00e1s dolores lumbares y abdominales, mejorar\u00e1s tu coordinaci\u00f3n, elasticidad y mucho m\u00e1s. El recinto cuenta con un equipamiento de primera l\u00ednea, instructores de alta categor\u00eda y el espacio es amplio y agradable para que sus usuarios realicen una pr\u00e1ctica \u00f3ptima y se conecten con su mente y esp\u00edritu de manera profunda\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2019-09-26T02:46:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-07T02:44:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/7ce501_d84905a885e447818b0e6dea0ff608b7mv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"568\" \/>\n\t<meta property=\"og:image:height\" content=\"568\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Fitpass\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Fitpass\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/\",\"name\":\"Conoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2019-09-26T02:46:33+00:00\",\"dateModified\":\"2023-01-07T02:44:05+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\"},\"description\":\"\u00a1Aqu\u00ed te preparar\u00e1s para vivir mejor! Entrenar\u00e1s bajo el sistema Pilates Reformer y tendr\u00e1s diversos beneficios: perder\u00e1s peso, tonificar\u00e1s tus m\u00fasculos, reducir\u00e1s el estr\u00e9s, combatir\u00e1s dolores lumbares y abdominales, mejorar\u00e1s tu coordinaci\u00f3n, elasticidad y mucho m\u00e1s. El recinto cuenta con un equipamiento de primera l\u00ednea, instructores de alta categor\u00eda y el espacio es amplio y agradable para que sus usuarios realicen una pr\u00e1ctica \u00f3ptima y se conecten con su mente y esp\u00edritu de manera profunda\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/\",\"name\":\"Blog Fitpass\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c\",\"name\":\"Fitpass\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g\",\"caption\":\"Fitpass\"},\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/author\/fitpass\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Conoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura - Blog Fitpass","description":"\u00a1Aqu\u00ed te preparar\u00e1s para vivir mejor! Entrenar\u00e1s bajo el sistema Pilates Reformer y tendr\u00e1s diversos beneficios: perder\u00e1s peso, tonificar\u00e1s tus m\u00fasculos, reducir\u00e1s el estr\u00e9s, combatir\u00e1s dolores lumbares y abdominales, mejorar\u00e1s tu coordinaci\u00f3n, elasticidad y mucho m\u00e1s. El recinto cuenta con un equipamiento de primera l\u00ednea, instructores de alta categor\u00eda y el espacio es amplio y agradable para que sus usuarios realicen una pr\u00e1ctica \u00f3ptima y se conecten con su mente y esp\u00edritu de manera profunda","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/","og_locale":"es_MX","og_type":"article","og_title":"Conoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura - Blog Fitpass","og_description":"\u00a1Aqu\u00ed te preparar\u00e1s para vivir mejor! Entrenar\u00e1s bajo el sistema Pilates Reformer y tendr\u00e1s diversos beneficios: perder\u00e1s peso, tonificar\u00e1s tus m\u00fasculos, reducir\u00e1s el estr\u00e9s, combatir\u00e1s dolores lumbares y abdominales, mejorar\u00e1s tu coordinaci\u00f3n, elasticidad y mucho m\u00e1s. El recinto cuenta con un equipamiento de primera l\u00ednea, instructores de alta categor\u00eda y el espacio es amplio y agradable para que sus usuarios realicen una pr\u00e1ctica \u00f3ptima y se conecten con su mente y esp\u00edritu de manera profunda","og_url":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/","og_site_name":"Blog Fitpass","article_published_time":"2019-09-26T02:46:33+00:00","article_modified_time":"2023-01-07T02:44:05+00:00","og_image":[{"width":568,"height":568,"url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/7ce501_d84905a885e447818b0e6dea0ff608b7mv2.webp","type":"image\/webp"}],"author":"Fitpass","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Fitpass","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/","url":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/","name":"Conoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura - Blog Fitpass","isPartOf":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website"},"datePublished":"2019-09-26T02:46:33+00:00","dateModified":"2023-01-07T02:44:05+00:00","author":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c"},"description":"\u00a1Aqu\u00ed te preparar\u00e1s para vivir mejor! Entrenar\u00e1s bajo el sistema Pilates Reformer y tendr\u00e1s diversos beneficios: perder\u00e1s peso, tonificar\u00e1s tus m\u00fasculos, reducir\u00e1s el estr\u00e9s, combatir\u00e1s dolores lumbares y abdominales, mejorar\u00e1s tu coordinaci\u00f3n, elasticidad y mucho m\u00e1s. El recinto cuenta con un equipamiento de primera l\u00ednea, instructores de alta categor\u00eda y el espacio es amplio y agradable para que sus usuarios realicen una pr\u00e1ctica \u00f3ptima y se conecten con su mente y esp\u00edritu de manera profunda","breadcrumb":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/09\/26\/conoce-a-casa-pilates-chile-postura-respiracion-y-musculatura\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.fitpass.com\/mx\/blog\/"},{"@type":"ListItem","position":2,"name":"Conoce a Casa Pilates Chile: postura, respiraci\u00f3n y musculatura"}]},{"@type":"WebSite","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website","url":"https:\/\/www.fitpass.com\/mx\/blog\/","name":"Blog Fitpass","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/b01908891743dbd2fc930eb863890c3c","name":"Fitpass","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/d6e7c090ed2ddfcf32d02d53a1c812b3?s=96&d=mm&r=g","caption":"Fitpass"},"url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/fitpass\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/4001"}],"collection":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/comments?post=4001"}],"version-history":[{"count":1,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/4001\/revisions"}],"predecessor-version":[{"id":4004,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/4001\/revisions\/4004"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media\/4003"}],"wp:attachment":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media?parent=4001"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/categories?post=4001"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/tags?post=4001"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}