{"id":4294,"date":"2019-10-31T17:04:44","date_gmt":"2019-10-31T17:04:44","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4294"},"modified":"2023-01-07T03:09:08","modified_gmt":"2023-01-07T03:09:08","slug":"estudio-pilates-nicole-nallar-chile-trabajo-consciente-a-nivel-fisico-mental-y-espiritual","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/10\/31\/estudio-pilates-nicole-nallar-chile-trabajo-consciente-a-nivel-fisico-mental-y-espiritual\/","title":{"rendered":"Estudio Pilates Nicole Nallar Chile: Trabajo consciente a nivel f\u00edsico, mental y espiritual"},"content":{"rendered":"
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\u00bfQuieres<\/span> ser<\/span> parte<\/span> del<\/span> Pilates<\/span> cl\u00e1sico<\/span> y<\/span> de<\/span> la<\/span> ense\u00f1anza<\/span> de<\/span> Joseph<\/span> Pilates?<\/span> \u00a1Este<\/span> es<\/span> tu<\/span> lugar!<\/span> La<\/span> rutina<\/span> es<\/span> personalizada<\/span> (m\u00e1ximo<\/span> 2<\/span> alumnos<\/span> por<\/span> clase)<\/span> y<\/span> se<\/span> basa<\/span> en<\/span> una<\/span> serie<\/span> de<\/span> ejercicios<\/span> utilizando<\/span> diferentes<\/span> aparatos<\/span> seg\u00fan<\/span> tus<\/span> necesidades<\/span> y<\/span> objetivos,<\/span> tales<\/span> como:<\/span> el<\/span> Reformer,<\/span> mat<\/span> y<\/span> unidad<\/span> de<\/span> muro,<\/span> wunda<\/span> y<\/span> baby<\/span> chair,<\/span> entre<\/span> otros. <\/span> Los<\/span> beneficios<\/span> son<\/span> ilimitados:<\/span> reducir\u00e1s<\/span> el<\/span> estr\u00e9s,<\/span> estilizar\u00e1s<\/span> tu<\/span> figura,<\/span> tonificar\u00e1s<\/span> tus<\/span> m\u00fasculos,<\/span> combatir\u00e1s<\/span> dolores<\/span> lumbares<\/span> y<\/span> articulares,<\/span> mejorar\u00e1s<\/span> tu<\/span> coordinaci\u00f3n,<\/span> flexibilidad<\/span> y<\/span> mucho<\/span> m\u00e1s.<\/span><\/div>\n<\/div>\n
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Nicole<\/span> Nallar,<\/span> Profesora<\/span> de<\/span> Danza<\/span> de<\/span> la<\/span> Universidad<\/span> de<\/span> Chile,<\/span> fundadora<\/span> del<\/span> estudio<\/span> y<\/span> certificada<\/span> con<\/span> maestras<\/span> que<\/span> fueron<\/span> alumnas<\/span> de<\/span> Romana<\/span> Kryzanowska<\/span> (disc\u00edpula<\/span> de<\/span> Joseph<\/span> Pilates-maestra<\/span> que<\/span> continu\u00f3<\/span> su<\/span> legado),<\/span> destaca<\/span> el<\/span> rol<\/span> y<\/span> beneficios<\/span> de<\/span> sus<\/span> clases:<\/span> \u201cNuestra<\/span> pr\u00e1ctica<\/span> es<\/span> personalizada<\/span> y<\/span> profesional.<\/span> Llevo<\/span> 11<\/span> a\u00f1os<\/span> en<\/span> el<\/span> mundo<\/span> del<\/span> Pilates<\/span> y<\/span> gracias<\/span> a<\/span> esa<\/span> experiencia<\/span> se<\/span> trabaja<\/span> de<\/span> manera<\/span> consciente<\/span> y<\/span> segura<\/span> para<\/span> los<\/span> alumnos.<\/span> A<\/span> partir<\/span> del<\/span> compromiso<\/span> mutuo,<\/span> se<\/span> mejoran<\/span> aspectos<\/span> de<\/span> la<\/span> mente<\/span> como<\/span> la<\/span> concentraci\u00f3n,<\/span> permitiendo<\/span> llevar<\/span> la<\/span> mente<\/span> al<\/span> cuerpo<\/span> y<\/span> as\u00ed<\/span> promover<\/span> una<\/span> serie<\/span> de<\/span> beneficios<\/span> que<\/span> permiten<\/span> mejorar<\/span> el<\/span> estado<\/span> f\u00edsico<\/span> y<\/span> la<\/span> calidad<\/span> de<\/span> vida<\/span> de<\/span> quienes<\/span> lo<\/span> practican\u201d.<\/span><\/div>\n<\/div>\n
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El recinto cuenta con estacionamientos para alumnos. Se recomienda a sus usuarios ir m\u00ednimo una vez a la semana, asistir con ropa deportiva ajustada, ser puntuales, tener el pelo amarrado y llevar botella con agua. \u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlo?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n
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Estudio<\/span> Pilates<\/span> Nicole<\/span> Nallar<\/span><\/div>\n<\/div>\n
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Direcci\u00f3n:<\/span> Escriv\u00e1<\/span> de<\/span> Balaguer<\/span> 9619<\/span> depto<\/span> 304,<\/span> Vitacura.<\/span><\/div>\n<\/div>\n
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Instagram:<\/span>\u00a0<\/span>www.instagram.com\/estudiopilates.nicolenallar<\/span><\/a><\/div>\n<\/div>\n
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Por<\/span> Enzo<\/span> Fuentes<\/span> Elevancini,<\/span> Periodista<\/span> Licenciado<\/span> en<\/span> Ciencias<\/span> Sociales<\/span> y<\/span> de<\/span> la<\/span> Informaci\u00f3n<\/span> con<\/span> menci\u00f3n<\/span> en<\/span> Comunicaci\u00f3n<\/span> Digital.<\/span> Social<\/span> Media<\/span> Manager<\/span> e<\/span> Instructor<\/span> Hatha<\/span> Yoga<\/span> (Kaivalyadhama,<\/span> India).<\/span> Ha<\/span> trabajado<\/span> en<\/span> instituciones<\/span> p\u00fablicas<\/span> como<\/span> Ministerio<\/span> de<\/span> Justicia<\/span> y<\/span> Derechos<\/span> Humanos,<\/span> Municipalidad<\/span> de<\/span> Providencia,<\/span> medios<\/span> de<\/span> prensa:<\/span> The<\/span> Clinic,<\/span> la<\/span> revista,<\/span> y<\/span> en<\/span> Influencia<\/span> Comunicaciones:<\/span> Agencia<\/span> de<\/span> Marketing<\/span> Digital<\/span> y<\/span> Gesti\u00f3n<\/span> de<\/span> Prensa.<\/span> En<\/span> Instagram<\/span> @atmansuraj<\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00bfQuieres ser parte del Pilates cl\u00e1sico y de la ense\u00f1anza de Joseph Pilates? \u00a1Este es tu lugar! La rutina es […]<\/p>\n","protected":false},"author":2,"featured_media":4296,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nEstudio Pilates Nicole Nallar Chile: Trabajo consciente a nivel f\u00edsico, mental y espiritual - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"\u00bfQuieres ser parte del Pilates cl\u00e1sico y de la ense\u00f1anza de Joseph Pilates? \u00a1Este es tu lugar! 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