{"id":4397,"date":"2019-11-14T20:16:13","date_gmt":"2019-11-14T20:16:13","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4397"},"modified":"2023-01-07T03:24:57","modified_gmt":"2023-01-07T03:24:57","slug":"puerta-de-hierro-kickboxing-fitness-mty","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/11\/14\/puerta-de-hierro-kickboxing-fitness-mty\/","title":{"rendered":"Puerta de Hierro KickBoxing &#038; Fitness MTY"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;fg5r5&quot;,&quot;text&quot;:&quot;Puerta de Hierro Kickboxing &amp; Fitness es un centro de entrenamiento familiar donde puedes realizar actividades de cardio, ejercicios funcionales, box, kickboxing y Muay Thai. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:44,&quot;length&quot;:32,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;8drj9&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;hmtm&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;eiqj0&quot;,&quot;text&quot;:&quot;El objetivo de este lugar es dar los mejores entrenamientos y que se adapten a las necesidades de cada uno de los usuarios. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:29,&quot;length&quot;:95,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;ehaq4&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;a23h7&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;4gnpm&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6cbgr&quot;,&quot;text&quot;:&quot;Ofrecen clases mixtas enfocadas en el acondicionamiento f\u00edsico, la quema de calor\u00edas y ayudarte a estar en forma con la practica de box.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:7,&quot;length&quot;:129,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;9bt99&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;drqnt&quot;,&quot;text&quot;:&quot;La sesi\u00f3n tiene una duraci\u00f3n de 60 minutos donde la primera parte realizan ejercicios funcionales y la segunda te ense\u00f1an t\u00e9cnica de golpeo.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:20,&quot;length&quot;:23,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;l32j&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;78rsg&quot;,&quot;text&quot;:&quot;La practica de kickboxing ayuda a mantener la concentraci\u00f3n al momento de dar pu\u00f1etazos y patadas, siendo una forma de sacar las emociones y canalizarlas de forma positiva. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:26,&quot;length&quot;:33,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;e2sf1&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;a1tpp&quot;,&quot;text&quot;:&quot;En este centro cuentan con 2 instructores (matutino y vespertino). Ellos son peleadores profesionales y uno de ellos cuenta con Certificaci\u00f3n SANDA que es un arte marcial brasile\u00f1o. Siempre te dar\u00e1n los mejores consejos y te guiar\u00e1n durante tu entrenamiento para que conozcas la t\u00e9cnica del golpeo. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:26,&quot;length&quot;:15,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:128,&quot;length&quot;:19,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;4s90i&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;88b56&quot;,&quot;text&quot;:&quot;Puerta de Hierro se diferencia por dar clases personalizadas que se adaptan a la condici\u00f3n f\u00edsica de cada una de las personas que acude a este lugar. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:19,&quot;length&quot;:41,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;btvli&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;a5gp6&quot;,&quot;text&quot;:&quot;Se ha creado un ambiente muy agradable donde se percibe el compa\u00f1erismo y el apoyo entre cada uno de los alumnos. Siempre te sentir\u00e1s bienvenido y acompa\u00f1ado por los instructores en tu entrenamiento. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:6,&quot;length&quot;:33,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6ts71&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:2}],&quot;data&quot;:{}},{&quot;key&quot;:&quot;f92q&quot;,&quot;text&quot;:&quot;Dentro de sus instalaciones encontrar\u00e1s un espacio dedicado a la pr\u00e1ctica de esta disciplina con una gran variaci\u00f3n de costales, thai pads, pesas, cuerdas y todo el material necesario para que tengas una pr\u00e1ctica completa. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:14,&quot;length&quot;:14,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;39eb0&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;9g3ki&quot;,&quot;text&quot;:&quot;Te recomendamos llevar ropa deportiva c\u00f3moda, vendas de 5 cent\u00edmetros, guantes y mantenerte hidratado durante tu entrenamiento. Acude tiempo antes para tu registro y vendaje para no perderte ni un minuto de tu sesi\u00f3n. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:2,&quot;length&quot;:14,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;dlgen&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6efq5&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para conocerlos? Reserva tus clases por medio de la App de Fitpass M\u00e9xico y s\u00edguenos en Facebook: Fitpass M\u00e9xico o Instagram: @Fitpassmx para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;fgnbh&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;egu2i&quot;,&quot;text&quot;:&quot;Puerta de Hierro KickBoxing &amp; Fitness MTY| Av. Prolongaci\u00f3n Ruiz Cortinez 9016, Plaza Ocho 87, Puerta de Hierro. Monterrey N.L | Facebook: Kickboxing Puerta de Hierro|Instagram: @puertadehierrrokickboxingandfitness&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;99ag0&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;4nchg&quot;,&quot;text&quot;:&quot;Por: Renata de la Paz &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:22,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;6n812&quot;,&quot;text&quot;:&quot;-----------------------------&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;4vd1v&quot;,&quot;text&quot;:&quot;Renata de la Paz Mart\u00ednez de Velasco, es estudiante de Administraci\u00f3n y Mercadotecnia en la Universidad Panamericana. Ha trabajado en la OECD Par\u00eds y colaboradora de Soy Corredora. Apasionada del deporte, ha practicado tenis de alto rendimiento, formado parte de la selecci\u00f3n femenil de f\u00fatbol en Marymount y participante en el Marat\u00f3n Schneider Electric Paris. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:36,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{}},{&quot;key&quot;:&quot;4eu05&quot;,&quot;text&quot;:&quot;Correo: renata@fitpass.mx Instagram: Renatadlp&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:8,&quot;length&quot;:17,&quot;key&quot;:3}],&quot;data&quot;:{}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_87eae0d8ec62445385a08158e39bcee8~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_87eae0d8ec62445385a08158e39bcee8~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_87eae0d8ec62445385a08158e39bcee8~mv2.jpg&quot;,&quot;width&quot;:640,&quot;height&quot;:310}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_3614823f219f4599b8d96ecd881bb91f~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_3614823f219f4599b8d96ecd881bb91f~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_3614823f219f4599b8d96ecd881bb91f~mv2.jpg&quot;,&quot;width&quot;:720,&quot;height&quot;:960}}},&quot;2&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_f47f0987d256490a96ca9e4f8acc8823~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_f47f0987d256490a96ca9e4f8acc8823~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_f47f0987d256490a96ca9e4f8acc8823~mv2.jpg&quot;,&quot;width&quot;:720,&quot;height&quot;:960}}},&quot;3&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;target&quot;:&quot;_blank&quot;,&quot;rel&quot;:&quot;&quot;,&quot;href&quot;:&quot;mailto:renata@fitpass.mx&quot;,&quot;url&quot;:&quot;mailto:renata@fitpass.mx&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"foo-0-0\"><span data-offset-key=\"foo-0-0\">Puerta de Hierro Kickboxing &amp; Fitness es un <\/span><span data-offset-key=\"foo-0-1\">centro de entrenamiento familiar<\/span><span data-offset-key=\"foo-0-2\"> donde puedes realizar actividades de cardio, ejercicios funcionales, box, kickboxing y Muay Thai. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1tsid-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1tsid-0-0\"><span data-offset-key=\"1tsid-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"f0007-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f0007-0-0\"><span data-offset-key=\"f0007-0-0\">El objetivo de este lugar es <\/span><span data-offset-key=\"f0007-0-1\">dar los mejores entrenamientos y que se adapten a las necesidades de cada uno de los usuarios. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bqn6o-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bqn6o-0-0\"><span data-offset-key=\"bqn6o-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"d3ll2-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d3ll2-0-0\"><span data-offset-key=\"d3ll2-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9rtnh-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9rtnh-0-0\"><span data-offset-key=\"9rtnh-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"41ptm-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"41ptm-0-0\"><span data-offset-key=\"41ptm-0-0\">Ofrecen<\/span><span data-offset-key=\"41ptm-0-1\"> clases mixtas enfocadas en el acondicionamiento f\u00edsico, la quema de calor\u00edas y ayudarte a estar en forma con la practica de box.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3l13p-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3l13p-0-0\"><span data-offset-key=\"3l13p-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"902fh-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"902fh-0-0\"><span data-offset-key=\"902fh-0-0\">La sesi\u00f3n tiene una <\/span><span data-offset-key=\"902fh-0-1\">duraci\u00f3n de 60 minutos <\/span><span data-offset-key=\"902fh-0-2\">donde la primera parte realizan ejercicios funcionales y la segunda te ense\u00f1an t\u00e9cnica de golpeo.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"c0fve-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"c0fve-0-0\"><span data-offset-key=\"c0fve-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"a917a-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a917a-0-0\"><span data-offset-key=\"a917a-0-0\">La practica de kickboxing <\/span><span data-offset-key=\"a917a-0-1\">ayuda a mantener la concentraci\u00f3n<\/span><span data-offset-key=\"a917a-0-2\"> al momento de dar pu\u00f1etazos y patadas, siendo una forma de sacar las emociones y canalizarlas de forma positiva. <\/span><\/div>\n<div data-offset-key=\"a917a-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"do61o-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"do61o-0-0\"><span data-offset-key=\"do61o-0-0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4399\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2022\/12\/8794f7_3614823f219f4599b8d96ecd881bb91fmv2.webp\" alt=\"\" width=\"720\" height=\"960\" \/><\/span><\/div>\n<div data-offset-key=\"do61o-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"do61o-0-0\"><span data-offset-key=\"do61o-0-0\">En este centro cuentan con<\/span><span data-offset-key=\"do61o-0-1\"> 2 instructores<\/span><span data-offset-key=\"do61o-0-2\"> (matutino y vespertino). Ellos son peleadores profesionales y uno de ellos cuenta con <\/span><span data-offset-key=\"do61o-0-3\">Certificaci\u00f3n SANDA<\/span><span data-offset-key=\"do61o-0-4\"> que es un arte marcial brasile\u00f1o. Siempre te dar\u00e1n los mejores consejos y te guiar\u00e1n durante tu entrenamiento para que conozcas la t\u00e9cnica del golpeo. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8dmvr-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8dmvr-0-0\"><span data-offset-key=\"8dmvr-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"a8o7c-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a8o7c-0-0\"><span data-offset-key=\"a8o7c-0-0\">Puerta de Hierro se<\/span><span data-offset-key=\"a8o7c-0-1\"> diferencia por dar clases personalizadas<\/span><span data-offset-key=\"a8o7c-0-2\"> que se adaptan a la condici\u00f3n f\u00edsica de cada una de las personas que acude a este lugar. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"455pe-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"455pe-0-0\"><span data-offset-key=\"455pe-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5dm8l-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5dm8l-0-0\"><span data-offset-key=\"5dm8l-0-0\">Se ha <\/span><span data-offset-key=\"5dm8l-0-1\">creado un ambiente muy agradable <\/span><span data-offset-key=\"5dm8l-0-2\">donde se percibe el compa\u00f1erismo y el apoyo entre cada uno de los alumnos. Siempre te sentir\u00e1s bienvenido y acompa\u00f1ado por los instructores en tu entrenamiento. <\/span><\/div>\n<div data-offset-key=\"5dm8l-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"18th0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"18th0-0-0\"><span data-offset-key=\"18th0-0-0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-4400\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2022\/12\/8794f7_f47f0987d256490a96ca9e4f8acc8823mv2.webp\" alt=\"\" width=\"720\" height=\"960\" \/><\/span><\/div>\n<div data-offset-key=\"18th0-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"18th0-0-0\"><span data-offset-key=\"18th0-0-0\">Dentro de sus <\/span><span data-offset-key=\"18th0-0-1\">instalaciones <\/span><span data-offset-key=\"18th0-0-2\">encontrar\u00e1s un espacio dedicado a la pr\u00e1ctica de esta disciplina con una gran variaci\u00f3n de costales, thai pads, pesas, cuerdas y todo el material necesario para que tengas una pr\u00e1ctica completa. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"a13fb-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a13fb-0-0\"><span data-offset-key=\"a13fb-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cdbta-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cdbta-0-0\"><span data-offset-key=\"cdbta-0-0\">Te<\/span><span data-offset-key=\"cdbta-0-1\"> recomendamos <\/span><span data-offset-key=\"cdbta-0-2\">llevar ropa deportiva c\u00f3moda, vendas de 5 cent\u00edmetros, guantes y mantenerte hidratado durante tu entrenamiento. Acude tiempo antes para tu registro y vendaje para no perderte ni un minuto de tu sesi\u00f3n. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"86rk8-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"86rk8-0-0\"><span data-offset-key=\"86rk8-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"hj8c-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"hj8c-0-0\"><span data-offset-key=\"hj8c-0-0\">\u00bfQu\u00e9 esperas para conocerlos?<\/span><span data-offset-key=\"hj8c-0-1\"> Reserva tus clases por medio de la App de Fitpass M\u00e9xico y s\u00edguenos en Facebook: Fitpass M\u00e9xico o Instagram: @Fitpassmx para estar al tanto de nuestros tips y promociones.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"368de-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"368de-0-0\"><span data-offset-key=\"368de-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cjlii-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cjlii-0-0\"><span data-offset-key=\"cjlii-0-0\">Puerta de Hierro KickBoxing &amp; Fitness MTY| Av. Prolongaci\u00f3n Ruiz Cortinez 9016, Plaza Ocho 87, Puerta de Hierro. Monterrey N.L | Facebook: Kickboxing Puerta de Hierro|Instagram: @puertadehierrrokickboxingandfitness<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ac9fg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ac9fg-0-0\"><span data-offset-key=\"ac9fg-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"210cv-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"210cv-0-0\"><span data-offset-key=\"210cv-0-0\">Por: Renata de la Paz <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2thv3-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2thv3-0-0\"><span data-offset-key=\"2thv3-0-0\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dvov5-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dvov5-0-0\"><span data-offset-key=\"dvov5-0-0\">Renata de la Paz Mart\u00ednez de Velasco<\/span><span data-offset-key=\"dvov5-0-1\">, es estudiante de Administraci\u00f3n y Mercadotecnia en la Universidad Panamericana. Ha trabajado en la OECD Par\u00eds y colaboradora de Soy Corredora. Apasionada del deporte, ha practicado tenis de alto rendimiento, formado parte de la selecci\u00f3n femenil de f\u00fatbol en Marymount y participante en el Marat\u00f3n Schneider Electric Paris. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"d4k57-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"d4k57-0-0\"><span data-offset-key=\"d4k57-0-0\">Correo: <\/span><a class=\"_3Bkfb _1lsz7\" href=\"mailto:renata@fitpass.mx\" target=\"_blank\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"d4k57-1-0\">renata@fitpass.mx<\/span><\/a><span data-offset-key=\"d4k57-2-0\"> Instagram: Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Puerta de Hierro Kickboxing &amp; Fitness es un centro de entrenamiento familiar donde puedes realizar actividades de cardio, ejercicios funcionales, [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":4398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Puerta de Hierro KickBoxing &amp; Fitness MTY - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Puerta de Hierro Kickboxing &amp; Fitness es un centro de entrenamiento familiar donde puedes realizar actividades de cardio, ejercicios funcionales, box, kickboxing y Muay Thai. El objetivo de este lugar es dar los mejores entrenamientos y que se adapten a las necesidades de cada uno de los usuarios. Ofrecen clases mixtas enfocadas en el acondicionamiento f\u00edsico, la quema de calor\u00edas y ayudarte a estar en forma con la practica de box. La sesi\u00f3n tiene una duraci\u00f3n de 60 minutos donde la primera part\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/11\/14\/puerta-de-hierro-kickboxing-fitness-mty\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Puerta de Hierro KickBoxing &amp; Fitness MTY - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Puerta de Hierro Kickboxing &amp; Fitness es un centro de entrenamiento familiar donde puedes realizar actividades de cardio, ejercicios funcionales, box, kickboxing y Muay Thai. El objetivo de este lugar es dar los mejores entrenamientos y que se adapten a las necesidades de cada uno de los usuarios. Ofrecen clases mixtas enfocadas en el acondicionamiento f\u00edsico, la quema de calor\u00edas y ayudarte a estar en forma con la practica de box. La sesi\u00f3n tiene una duraci\u00f3n de 60 minutos donde la primera part\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/11\/14\/puerta-de-hierro-kickboxing-fitness-mty\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-14T20:16:13+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-07T03:24:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_87eae0d8ec62445385a08158e39bcee8mv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"474\" \/>\n\t<meta property=\"og:image:height\" content=\"229\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Renata de la Paz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renata de la Paz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/11\/14\/puerta-de-hierro-kickboxing-fitness-mty\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2019\/11\/14\/puerta-de-hierro-kickboxing-fitness-mty\/\",\"name\":\"Puerta de Hierro KickBoxing & Fitness MTY - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2019-11-14T20:16:13+00:00\",\"dateModified\":\"2023-01-07T03:24:57+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\"},\"description\":\"Puerta de Hierro Kickboxing & Fitness es un centro de entrenamiento familiar donde puedes realizar actividades de cardio, ejercicios funcionales, box, kickboxing y Muay Thai. 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