{"id":4565,"date":"2019-12-05T21:32:25","date_gmt":"2019-12-05T21:32:25","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4565"},"modified":"2023-01-07T03:35:41","modified_gmt":"2023-01-07T03:35:41","slug":"cf-focus-training-box-cl-tu-lugar-para-entrenar","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/12\/05\/cf-focus-training-box-cl-tu-lugar-para-entrenar\/","title":{"rendered":"\u00a1CF Focus Training Box CL: tu lugar para entrenar!"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> donde<\/span> ser\u00e1s<\/span> guiado<\/span> por<\/span> profesionales<\/span> expertos.<\/span> Aqu\u00ed<\/span> te<\/span> enfrentar\u00e1s<\/span> al<\/span> m\u00e9todo<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> de<\/span> alta<\/span> intensidad.<\/span><\/div>\n<\/div>\n
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Buscan<\/span> desafiar<\/span> constantemente<\/span> las<\/span> necesidades<\/span> y<\/span> expectativas<\/span> de<\/span> su<\/span> comunidad,<\/span> as\u00ed<\/span> como<\/span> guiarlos<\/span> en<\/span> la<\/span> senda<\/span> de<\/span> adquirir<\/span> nuevas<\/span> habilidades<\/span> y<\/span> destrezas<\/span> tanto<\/span> f\u00edsicas<\/span> como<\/span> mentales,<\/span> en<\/span> definitiva,<\/span> todo<\/span> lo<\/span> que<\/span> el<\/span> desarrollo<\/span> de<\/span> la<\/span> motricidad<\/span> comprende.<\/span><\/div>\n<\/div>\n
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En<\/span> las<\/span> clases<\/span> encontrar\u00e1s<\/span> una<\/span> alta<\/span> preocupaci\u00f3n<\/span> por<\/span> el<\/span> correcto<\/span> aprendizaje<\/span> de<\/span> t\u00e9cnicas<\/span> y<\/span> movimientos<\/span> que<\/span> sean<\/span> un<\/span> aporte<\/span> en<\/span> tu<\/span> desarrollo<\/span> f\u00edsico,<\/span> junto<\/span> con<\/span> circuitos<\/span> y<\/span> protocolos<\/span> que<\/span> buscan<\/span> sacar<\/span> lo<\/span> mejor<\/span> de<\/span> ti<\/span> y<\/span> tus<\/span> posibilidades<\/span> en<\/span> cada<\/span> momento. <\/span><\/div>\n<\/div>\n
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Crossfit<\/span> training:<\/span> desarrollar\u00e1s<\/span> fuerza,<\/span> resistencia<\/span> y<\/span> coordinaci\u00f3n.<\/span> Esta<\/span> clase<\/span> combina<\/span> levantamiento<\/span> ol\u00edmpico,<\/span> movimientos<\/span> gimn\u00e1sticos<\/span> y<\/span> trabajo<\/span> cardiovascular;<\/span> se<\/span> divide<\/span> en<\/span> trabajo<\/span> t\u00e9cnico<\/span> para<\/span> mejorar<\/span> tus<\/span> habilidades<\/span> y<\/span> una<\/span> rutina<\/span> para<\/span> aplicar<\/span> lo<\/span> aprendido.<\/span><\/div>\n<\/div>\n
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CF<\/span> Woman\/<\/span> Entrenamiento<\/span> funcional<\/span> para<\/span> mujeres:<\/span> es<\/span> una<\/span> clase<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> para<\/span> mujeres<\/span> que<\/span> buscan<\/span> sacar<\/span> lo<\/span> mejor<\/span> de<\/span> ellas,<\/span> mediante<\/span> el<\/span> desarrollo<\/span> de<\/span> resistencia,<\/span> coordinaci\u00f3n,<\/span> fuerza,<\/span> movilidad<\/span> y<\/span> mucho<\/span> m\u00e1s.<\/span> La<\/span> pr\u00e1ctica<\/span> cuenta<\/span> con<\/span> la<\/span> gu\u00eda<\/span> de<\/span> un<\/span> coach<\/span> profesional<\/span> y<\/span> es<\/span> desarrollada<\/span> en<\/span> un<\/span> ambiente<\/span> c\u00f3modo.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> 3<\/span> coaches<\/span> altamente<\/span> capacitados<\/span> y<\/span> certificados<\/span> en<\/span> el<\/span> \u00e1rea<\/span> que<\/span> imparten:<\/span><\/div>\n<\/div>\n
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Mat\u00edas<\/span> Fernandez,<\/span> Head<\/span> Coach<\/span> CF<\/span> Focus,<\/span> es<\/span> Profesor<\/span> de<\/span> Educaci\u00f3n<\/span> F\u00edsica<\/span> UMCE,<\/span> Entrenador<\/span> levantamiento<\/span> de<\/span> pesas<\/span> regional<\/span> y<\/span> nacional<\/span> FECHIPE<\/span> y<\/span> est\u00e1<\/span> certificado<\/span> en<\/span> CrossFit<\/span> L1.<\/span><\/div>\n<\/div>\n
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Ivan<\/span> Norambuena,<\/span> Coach<\/span> de<\/span> Weightlifting,<\/span> es<\/span> Profesor<\/span> de<\/span> Educaci\u00f3n<\/span> F\u00edsica<\/span> y<\/span> Bioqu\u00edmica<\/span> del<\/span> Ejercicio.<\/span> Entre<\/span> sus<\/span> certificaciones<\/span> y<\/span> cursos,<\/span> cuenta<\/span> con<\/span> Diplomado<\/span> en<\/span> medicina<\/span> deportiva<\/span> PUC,<\/span> Curso<\/span> de<\/span> Entrenamiento<\/span> de<\/span> la<\/span> Fuerza<\/span> y<\/span> Seleccionado<\/span> halterofilia<\/span> UMCE<\/span> 2012<\/span> \u2013<\/span> 2015,<\/span> Medallas<\/span> FENAUDE<\/span> 2014<\/span> (Temuco).<\/span><\/div>\n<\/div>\n
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Celeste<\/span> Ayala,<\/span> CF<\/span> Women<\/span> Coach,<\/span> es<\/span> estudiante<\/span> de<\/span> Educaci\u00f3n<\/span> F\u00edsica<\/span> (UMCE),<\/span> entrenadora<\/span> levantamiento<\/span> de<\/span> pesas<\/span> nivel<\/span> 1<\/span> fechipe<\/span> y<\/span> campeona<\/span> de<\/span> halterofilia.<\/span><\/div>\n<\/div>\n
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Ellos<\/span> te<\/span> guiar\u00e1n<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> toda<\/span> la<\/span> sesi\u00f3n,<\/span> d\u00e1ndote<\/span> consejos<\/span> para<\/span> extender<\/span> tus<\/span> rangos<\/span> de<\/span> estiramientos.<\/span><\/div>\n<\/div>\n
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El<\/span> fundador<\/span> del<\/span> centro,<\/span> destaca<\/span> los<\/span> beneficios<\/span> de<\/span> CF<\/span> Focus<\/span> \u201cCreamos<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> que<\/span> cumpla<\/span> con<\/span> las<\/span> expectativas<\/span> de<\/span> las<\/span> personas.<\/span> Ofrecemos<\/span> un<\/span> entrenamiento<\/span> de<\/span> alta<\/span> calidad<\/span> profesional<\/span> y<\/span> humana<\/span> al<\/span> servicio<\/span> de<\/span> las<\/span> personas,<\/span> potenciamos<\/span> sus<\/span> metas<\/span> y<\/span> expectativas<\/span> de<\/span> acuerdo<\/span> a<\/span> su<\/span> pr\u00e1ctica<\/span> y<\/span> ejercicio<\/span> f\u00edsico\u201d.<\/span><\/div>\n<\/div>\n
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Encontrar\u00e1s<\/span> un<\/span> espacio<\/span> e<\/span> instalaciones<\/span> dedicadas<\/span> a<\/span> la<\/span> pr\u00e1ctica<\/span>.<\/span> El<\/span> lugar<\/span> cuenta<\/span> con<\/span> ba\u00f1os,<\/span> camarines<\/span> y<\/span> estacionamiento.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> zapatillas<\/span> deportivas,<\/span> toalla<\/span> y<\/span> mantenerte<\/span> hidratado<\/span> durante<\/span> tu<\/span> entrenamiento.<\/span> Se<\/span> ruega<\/span> puntualidad<\/span> para<\/span> tu<\/span> registro<\/span> y<\/span> ac\u00e9rcate<\/span> a<\/span> tu<\/span> entrenador<\/span> si<\/span> cuentas<\/span> con<\/span> alguna<\/span> inquietud.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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CF Focus Training Box<\/span><\/div>\n<\/div>\n
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Av. Jos\u00e9 Pedro Alessandri 1946 \u00d1u\u00f1oa. <\/span><\/div>\n<\/div>\n
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www.cffocus.cl<\/span><\/div>\n<\/div>\n
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Facebook: CF Focus Training Box<\/span><\/div>\n<\/div>\n
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Instagram: cf.focus<\/span><\/div>\n<\/div>\n
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Por: Renata de la Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata de la Paz Mart\u00ednez de Velasco<\/span>, Licenciada en Administraci\u00f3n y Mercadotecnia en la Universidad Panamericana. Ha trabajado en la OECD Par\u00eds y colaboradora de Soy Corredora. Apasionada del deporte, ha practicado tenis de alto rendimiento, formado parte de la selecci\u00f3n femenil de f\u00fatbol en Marymount y participante en el Marat\u00f3n Schneider Electric Paris. <\/span><\/div>\n<\/div>\n
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Correo: <\/span>renata@fitpass.mx<\/span><\/a> Instagram: Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro de entrenamiento donde ser\u00e1s guiado por profesionales expertos. Aqu\u00ed te enfrentar\u00e1s al m\u00e9todo de entrenamiento […]<\/p>\n","protected":false},"author":3,"featured_media":4567,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\n\u00a1CF Focus Training Box CL: tu lugar para entrenar! - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro de entrenamiento donde ser\u00e1s guiado por profesionales expertos. Aqu\u00ed te enfrentar\u00e1s al m\u00e9todo de entrenamiento funcional de alta intensidad. Buscan desafiar constantemente las necesidades y expectativas de su comunidad, as\u00ed como guiarlos en la senda de adquirir nuevas habilidades y destrezas tanto f\u00edsicas como mentales, en definitiva, todo lo que el desarrollo de la motricidad comprende. 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