{"id":4569,"date":"2019-12-09T21:34:31","date_gmt":"2019-12-09T21:34:31","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4569"},"modified":"2023-01-07T03:35:52","modified_gmt":"2023-01-07T03:35:52","slug":"essential-athletics-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/12\/09\/essential-athletics-gdl\/","title":{"rendered":"Essential Athletics GDL"},"content":{"rendered":"
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Tu<\/span> rendimiento<\/span> es<\/span> nuestra<\/span> pasi\u00f3n,<\/span> es<\/span> por<\/span> eso<\/span> que<\/span> queremos<\/span> ayudarte<\/span> a<\/span> tener<\/span> tu<\/span> mejor<\/span> performance!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Rigoberto<\/span> nos<\/span> platica<\/span> que<\/span> funda<\/span> este<\/span> estudio<\/span> en<\/span> octubre<\/span> del<\/span> 2018<\/span> con<\/span> su<\/span> socio<\/span> por<\/span> la<\/span> necesidad<\/span> de<\/span> crear<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> distinto.<\/span> Tomaron<\/span> las<\/span> bases<\/span> de<\/span> la<\/span> metodolog\u00eda<\/span> gringa<\/span> para<\/span> crear<\/span> algo<\/span> similar<\/span> pero<\/span> no<\/span> igual,<\/span> sino<\/span> que<\/span> darle<\/span> un<\/span> giro<\/span> seg\u00fan<\/span> el<\/span> estilo<\/span> de<\/span> ambos.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> misi\u00f3n<\/span> del<\/span> estudio<\/span> es<\/span> llevar<\/span> a<\/span> las<\/span> personas<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> ejercicio<\/span> su<\/span> m\u00e1ximo<\/span> potencial.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> duran<\/span> de<\/span> 60<\/span> a<\/span> 90<\/span> minutos<\/span> dependiendo,<\/span> ya<\/span> que<\/span> se<\/span> adecua<\/span> a<\/span> las<\/span> necesidades<\/span> de<\/span> la<\/span> persona<\/span>.<\/span><\/div>\n<\/div>\n
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Est\u00e1n<\/span> enfocados<\/span> en<\/span> generar<\/span> un<\/span> programa<\/span> personal<\/span> a<\/span> cada<\/span> quien,<\/span> ya<\/span> sea<\/span> que<\/span> practiques<\/span> alg\u00fan<\/span> deporte,<\/span> o<\/span> seas<\/span> m\u00e1s<\/span> sedentario,<\/span> ellos<\/span> te<\/span> ayudan<\/span> a<\/span> alcanzar<\/span> tus<\/span> metas.<\/span> Hacen<\/span> un<\/span> programa<\/span> especial<\/span> para<\/span> ti<\/span> con<\/span> distintas<\/span> metodolog\u00edas.<\/span><\/div>\n
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Tienen<\/span> 3<\/span> tipos<\/span> de<\/span> entrenamiento:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Fuerza:<\/span> trabajan<\/span> abdomen,<\/span> gl\u00fateo,<\/span> hombros<\/span> y<\/span> fuerza<\/span> en<\/span> general<\/span> en<\/span> todo<\/span> el<\/span> cuerpo,as\u00ed<\/span> como<\/span> levantamiento<\/span> de<\/span> pesas.<\/span> M\u00e1s<\/span> tradicional.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Potencia.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Metab\u00f3lico:<\/span> tipo<\/span> HIT.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Tienen<\/span> e<\/span>ntrenamientos<\/span> en<\/span> pista<\/span> de<\/span> atletismo<\/span> donde<\/span> te<\/span> ayudan<\/span> a<\/span> desarrollar<\/span> t\u00e9cnicas<\/span> de<\/span> carrera<\/span> y<\/span> potencia. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> sus<\/span> instalaciones<\/span> cuentan<\/span> con<\/span> ba\u00f1os,<\/span> regaderas<\/span> y<\/span> estacionamiento.<\/span><\/div>\n
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Te<\/span> recomendamos<\/span> ser<\/span> puntual<\/span> y<\/span> que<\/span> est\u00e9s<\/span> abierto<\/span> y<\/span> dispuesto<\/span> a<\/span> escuchar<\/span> este<\/span> tipo<\/span> de<\/span> entrenamiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Essential<\/span> Athletics<\/span> I<\/span> San<\/span> juan<\/span> bosco<\/span> #1332,<\/span> Colonia:<\/span> Camino<\/span> Real,<\/span> Zapopan,<\/span> Jal<\/span> I<\/span> Facebook:<\/span> Coach<\/span> Essential<\/span> I<\/span> Instagram:<\/span> @essential.athletics<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Tet\u00e9<\/span> Camarena<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Teresa<\/span> Camarena<\/span> Monta\u00f1o,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> campus<\/span> Guadalajara.<\/span> Tiene<\/span> una<\/span> empresa<\/span> de<\/span> venta<\/span> y<\/span> renta<\/span> de<\/span> vestidos<\/span> en<\/span> Guadalajara;<\/span> form\u00f3<\/span> parte<\/span> del<\/span> equipo<\/span> de<\/span> volley-ball<\/span> selecci\u00f3n<\/span> jalisco<\/span> por<\/span> varios<\/span> a\u00f1os.<\/span> Actualmente<\/span> practica<\/span> Volleyball,<\/span> entrenamiento<\/span> funcional<\/span> y<\/span> yoga.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Tu rendimiento es nuestra pasi\u00f3n, es por eso que queremos ayudarte a tener tu mejor performance! \u00a0 Rigoberto nos platica […]<\/p>\n","protected":false},"author":4,"featured_media":4572,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nEssential Athletics GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Tu rendimiento es nuestra pasi\u00f3n, es por eso que queremos ayudarte a tener tu mejor performance! Rigoberto nos platica que funda este estudio en octubre del 2018 con su socio por la necesidad de crear un centro de entrenamiento distinto. Tomaron las bases de la metodolog\u00eda gringa para crear algo similar pero no igual, sino que darle un giro seg\u00fan el estilo de ambos. La misi\u00f3n del estudio es llevar a las personas a trav\u00e9s del ejercicio su m\u00e1ximo potencial. 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