{"id":4604,"date":"2019-12-11T21:51:00","date_gmt":"2019-12-11T21:51:00","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4604"},"modified":"2023-01-07T03:39:42","modified_gmt":"2023-01-07T03:39:42","slug":"bamboleo-chile-simplemente-baila","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2019\/12\/11\/bamboleo-chile-simplemente-baila\/","title":{"rendered":"Bamboleo Chile: simplemente baila"},"content":{"rendered":"
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La<\/span> Academia<\/span> de<\/span> Baile<\/span> Bamboleo<\/span> naci\u00f3<\/span> el<\/span> a\u00f1o<\/span> 2010<\/span> con<\/span> el<\/span> esp\u00edritu<\/span> de<\/span> promover<\/span> y<\/span> masificar<\/span> los<\/span> bailes<\/span> latinos<\/span> en<\/span> Chile,<\/span> y<\/span> as\u00ed<\/span> ofrecer<\/span> variadas<\/span> disciplinas.<\/span><\/div>\n<\/div>\n
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Su<\/span> misi\u00f3n<\/span> es<\/span> desarrollar<\/span> tu<\/span> bienestar<\/span> f\u00edsico<\/span> y<\/span> mental,<\/span> adem\u00e1s<\/span> de<\/span> disfrutar<\/span> y<\/span> entretener<\/span> a<\/span> sus<\/span> alumnos<\/span> al<\/span> ritmo<\/span> del<\/span> baile.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Su<\/span> metodolog\u00eda<\/span> de<\/span> ense\u00f1anza<\/span> comienza<\/span> con<\/span> el<\/span> desarrollo<\/span> b\u00e1sico<\/span> de<\/span> los<\/span> movimientos<\/span>,<\/span> permitiendo<\/span> que<\/span> cualquiera<\/span> aprenda<\/span> a<\/span> disfrutar<\/span> de<\/span> manera<\/span> r\u00e1pida<\/span> y<\/span> entretenida<\/span> el<\/span> arte<\/span> del<\/span> baile.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Aprender\u00e1s<\/span> a<\/span> moverte<\/span> mediante<\/span> diversos<\/span> niveles<\/span> de<\/span> ense\u00f1anza:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Salsa:<\/span> aprender\u00e1s<\/span> a<\/span> moverte<\/span> con<\/span> ritmo<\/span> y<\/span> a<\/span> conocer<\/span> mejor<\/span> tu<\/span> cuerpo.<\/span> Te<\/span> ense\u00f1an<\/span> desde<\/span> los<\/span> pasos<\/span> b\u00e1sicos<\/span> hasta<\/span> combinaciones<\/span> de<\/span> mayor<\/span> dificultad.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Contempor\u00e1neo:<\/span> es<\/span> una<\/span> clase<\/span> de<\/span> danza<\/span> y<\/span>\u00a0<\/span>emoci\u00f3n.<\/span> Es<\/span> ballet<\/span> cl\u00e1sico<\/span> pero<\/span> mezclando<\/span> movimientos<\/span> corporales<\/span> propios<\/span> del<\/span>\u00a0<\/span>siglo XX<\/span><\/a>\u00a0<\/span>y<\/span>\u00a0<\/span>XXI<\/span><\/a>.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ballet<\/span> fit:<\/span> son<\/span> clases<\/span>\u00a0<\/span>de<\/span> acondicionamiento<\/span> f\u00edsico,<\/span> basado<\/span> en<\/span> ejercicios<\/span> de<\/span> ballet.<\/span> Aqu\u00ed<\/span> trabajar\u00e1s<\/span> principalmente<\/span> con<\/span> rutinas<\/span> de<\/span> centro,<\/span> fortalecimiento<\/span> y<\/span> stretching.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Full<\/span> dance:<\/span>\u00a0<\/span>integra<\/span> diferentes<\/span> tipos<\/span> de<\/span> baile<\/span> como<\/span> el<\/span> jazz,<\/span> reggaet\u00f3n,<\/span> pop<\/span> y<\/span> la<\/span> salsa<\/span> entre<\/span> otros.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pilates<\/span> TRX:<\/span>\u00a0<\/span>entrenamiento<\/span> que<\/span> se<\/span> basa<\/span> principalmente<\/span> en<\/span> el<\/span> control<\/span> abdominal<\/span> y<\/span> estabilizaci\u00f3n<\/span> del<\/span> cuerpo.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pilates<\/span> MatWork:<\/span>\u00a0<\/span>clase<\/span> creada<\/span> para<\/span> el<\/span> cuidado<\/span> del<\/span> cuerpo,<\/span> se<\/span> trabaja<\/span> la<\/span> flexibilidad<\/span> y<\/span> la<\/span> musculatura<\/span> coordinada<\/span> con<\/span> la<\/span> respiraci\u00f3n<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> variados<\/span> ejercicios.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pilates<\/span> Unidad<\/span> de<\/span> muro:<\/span> su<\/span> pr\u00e1ctica<\/span> se<\/span> realiza<\/span> con<\/span> una<\/span> m\u00e1quina<\/span> en<\/span> el<\/span> muro<\/span> y<\/span> se<\/span> trabaja<\/span> desde<\/span> el<\/span> piso<\/span> el<\/span> tren<\/span> inferior<\/span> y<\/span> superior<\/span> del<\/span> cuerpo.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Stretching:<\/span>\u00a0<\/span>clase<\/span> ideal<\/span> para<\/span> mejorar<\/span> tu<\/span> postura,<\/span> estirar,<\/span> elongar<\/span> y<\/span> poner<\/span> tu<\/span> cuerpo<\/span> m\u00e1s<\/span> flexible.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Marggiana<\/span> Moreno,<\/span> due\u00f1a<\/span> de<\/span> la<\/span> escuela,<\/span> destaca<\/span> \u201cLo<\/span> m\u00e1s<\/span> importante<\/span> es<\/span> que<\/span> Bamboleo<\/span> es<\/span> una<\/span> comunidad<\/span> activa<\/span> y<\/span> positiva,<\/span> alegre<\/span> y<\/span> que<\/span> promueve<\/span> la<\/span> vida<\/span> sana,<\/span> el<\/span> bienestar<\/span> y<\/span> la<\/span> amistad\u201d.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Los<\/span> maestros<\/span> son<\/span> bailarines<\/span> profesionales<\/span> con<\/span> diversos<\/span> cursos<\/span> y<\/span> certificaciones.<\/span> Todos<\/span> comparten<\/span> una<\/span> gran<\/span> pasi\u00f3n<\/span> por<\/span> la<\/span> danza<\/span> y<\/span> la<\/span> ense\u00f1anza,<\/span> sentimiento<\/span> y<\/span> dedicaci\u00f3n<\/span> reflejadas<\/span> en<\/span> su<\/span> desempe\u00f1o,<\/span> entusiasmo,<\/span> compromiso<\/span> y<\/span> actitud.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> escuela<\/span> forma<\/span> parte<\/span> de<\/span> la<\/span> Federaci\u00f3n<\/span> Chilena<\/span> de<\/span> Baile<\/span> y<\/span> sus<\/span> alumnos<\/span> compiten<\/span> en<\/span> diversas<\/span> categor\u00edas.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> cuatro<\/span> salas:<\/span> 2<\/span> donde<\/span> se<\/span> imparten<\/span> las<\/span> distintas<\/span> clases<\/span> de<\/span> baile<\/span> y<\/span> 2<\/span> especialmente<\/span> equipadas<\/span> para<\/span> clases<\/span> de<\/span> Pilates<\/span> con<\/span> TRX,<\/span> unidades<\/span> de<\/span> muro<\/span> y<\/span> varios<\/span> implementos:<\/span> mancuernas,<\/span> balones<\/span> medicinales,<\/span> aros<\/span> de<\/span> Pilates,<\/span> entre<\/span> otros. \u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> zapatillas<\/span> acorde<\/span> a<\/span> tu<\/span> clase<\/span> y<\/span> acudir<\/span> con<\/span> toda<\/span> la<\/span> actitud<\/span> para<\/span> probar<\/span> todo<\/span> lo<\/span> que<\/span> Bamboleo<\/span> tiene<\/span> para<\/span> ti.\u00a0<\/span><\/div>\n
<\/div>\n<\/div>\n
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\"\"<\/span><\/div>\n
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Academia<\/span> Bamboleo <\/span><\/div>\n<\/div>\n
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Calle<\/span> Vi\u00f1a<\/span> del<\/span> Mar<\/span> 026,<\/span> Providencia. <\/span><\/div>\n<\/div>\n
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www.bamboleo.cl<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/academiadebailebamboleo<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/academiabamboleo<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

La Academia de Baile Bamboleo naci\u00f3 el a\u00f1o 2010 con el esp\u00edritu de promover y masificar los bailes latinos en […]<\/p>\n","protected":false},"author":3,"featured_media":4606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nBamboleo Chile: simplemente baila - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"La Academia de Baile Bamboleo naci\u00f3 el a\u00f1o 2010 con el esp\u00edritu de promover y masificar los bailes latinos en Chile, y as\u00ed ofrecer variadas disciplinas. Su misi\u00f3n es desarrollar tu bienestar f\u00edsico y mental, adem\u00e1s de disfrutar y entretener a sus alumnos al ritmo del baile. Su metodolog\u00eda de ense\u00f1anza comienza con el desarrollo b\u00e1sico de los movimientos, permitiendo que cualquiera aprenda a disfrutar de manera r\u00e1pida y entretenida el arte del baile. 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