{"id":4709,"date":"2020-01-06T22:35:28","date_gmt":"2020-01-06T22:35:28","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4709"},"modified":"2023-01-07T03:45:26","modified_gmt":"2023-01-07T03:45:26","slug":"agara-sala-encuentra-tu-equilibrio-fisico-y-mental","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/06\/agara-sala-encuentra-tu-equilibrio-fisico-y-mental\/","title":{"rendered":"AGARA SALA: Encuentra tu Equilibrio f\u00edsico y mental"},"content":{"rendered":"
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Agara<\/span> en<\/span> s\u00e1nscrito<\/span> significa<\/span> “Casa-Hogar”.<\/span> Aqu\u00ed<\/span> podr\u00e1s<\/span> iniciarte<\/span> en<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> Vinyasa<\/span> Yoga<\/span> y<\/span> ser\u00e1s<\/span> parte<\/span> de<\/span> un<\/span> lugar<\/span> \u00edntimo,<\/span> donde<\/span> podr\u00e1s<\/span> ir<\/span> avanzando<\/span> clase<\/span> a<\/span> clase<\/span> a<\/span> tu<\/span> propio<\/span> ritmo.<\/span><\/div>\n<\/div>\n
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El<\/span> centro<\/span> se<\/span> especializa<\/span> en<\/span> la<\/span> pr\u00e1ctica<\/span> del<\/span> Yoga<\/span> Vinyasa,<\/span> un<\/span> estilo<\/span> de<\/span> Yoga<\/span> Din\u00e1mico.<\/span> En<\/span> cada<\/span> sesi\u00f3n<\/span> realizar\u00e1s<\/span> diversas<\/span> secuencias<\/span> de<\/span> movimientos<\/span> y<\/span> posturas<\/span> (asanas)<\/span> que<\/span> se<\/span> conectar\u00e1n<\/span> al<\/span> ritmo<\/span> de<\/span> la<\/span> respiraci\u00f3n,<\/span> de<\/span> esta<\/span> manera<\/span> lograr\u00e1s<\/span> con<\/span> la<\/span> pr\u00e1ctica<\/span> despertar<\/span> tu<\/span> cuerpo,<\/span> adquirir<\/span> consciencia<\/span> corporal<\/span> y<\/span> ser<\/span> parte<\/span> de<\/span> una<\/span> meditaci\u00f3n<\/span> en<\/span> movimiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> objetivo<\/span> de<\/span> Agara<\/span> es<\/span> compartir<\/span> la<\/span> ense\u00f1anza<\/span> del<\/span> Yoga<\/span> con<\/span> todos<\/span> aquellos<\/span> que<\/span> quieran<\/span> y<\/span> sientan<\/span> la<\/span> necesidad<\/span> de<\/span> comenzar<\/span> a<\/span> activar<\/span> su<\/span> cuerpo<\/span> y<\/span> mente.<\/span><\/div>\n<\/div>\n
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Beneficios:<\/span> Al<\/span> ser<\/span> una<\/span> pr\u00e1ctica<\/span> fluida,<\/span> din\u00e1mica <\/span>\u00a0<\/span>y<\/span> desafiante,<\/span> mejorar\u00e1s<\/span> tu<\/span> conciencia<\/span> corporal,<\/span> fortalecer<\/span> tu<\/span> musculatura,<\/span> energizar<\/span> tu<\/span> cuerpo<\/span> y<\/span> calmar<\/span> la<\/span> mente.<\/span><\/div>\n<\/div>\n
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Todos<\/span> sus<\/span> instructores<\/span> cuentan<\/span> con<\/span> certificaci\u00f3n<\/span> en<\/span> Yoga<\/span> Alliance<\/span> (200\/400<\/span> RYT).<\/span> Tendr\u00e1s<\/span> una<\/span> pr\u00e1ctica<\/span> segura<\/span> y<\/span> adecuada<\/span> a<\/span> tus<\/span> necesidades.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Cecilia<\/span> S\u00e1nchez,<\/span> fundadora<\/span> de<\/span> Agara<\/span> Sala,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> ser<\/span> parte<\/span> de<\/span> su<\/span> pr\u00e1ctica:<\/span> \u201cSomos<\/span> un<\/span> espacio<\/span> \u00edntimo<\/span> donde<\/span> descubrir\u00e1s<\/span> d\u00eda<\/span> a<\/span> d\u00eda<\/span> los<\/span> beneficios<\/span> que<\/span> el<\/span> yoga<\/span> le<\/span> otorga<\/span> a<\/span> tu<\/span> cuerpo<\/span> f\u00edsico<\/span> y<\/span> emocional.<\/span> Los<\/span> beneficios<\/span> son<\/span> infinitos.<\/span> Solo<\/span> tienes<\/span> que<\/span> venir,<\/span> ser<\/span> constante<\/span> y<\/span> practicar.<\/span> Adem\u00e1s<\/span> nuestras<\/span>\u00a0<\/span>clases<\/span> son<\/span> semi-personalizadas.<\/span> De<\/span> esta<\/span> manera<\/span>\u00a0<\/span>buscamos<\/span> formar<\/span> una<\/span> comunidad<\/span> con<\/span> los<\/span> alumnos<\/span> entreg\u00e1ndoles<\/span> d\u00eda<\/span> a<\/span> d\u00eda<\/span> lo<\/span> mejor<\/span> de<\/span> nosotros”.\u00a0<\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> un<\/span> espacio<\/span> completamente<\/span> acondicionado<\/span> y<\/span> con<\/span> todo<\/span> lo<\/span> necesario<\/span> para<\/span> que<\/span> tengas<\/span> una<\/span> sesi\u00f3n<\/span> completa.<\/span> Cuentan<\/span> con<\/span> ducha<\/span> y<\/span> ba\u00f1o<\/span> para<\/span> tu<\/span> comodidad.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> tu<\/span> propio<\/span> mat<\/span> e<\/span> hidrataci\u00f3n.<\/span> Se<\/span> ruega<\/span> llegar<\/span> 5<\/span> minutos<\/span> antes<\/span> del<\/span> inicio<\/span> de<\/span> la<\/span> clase<\/span> para<\/span> no<\/span> interrumpir<\/span> la<\/span> meditaci\u00f3n<\/span> inicial<\/span> (5<\/span> minutos).<\/span> Si<\/span> llegas<\/span> atrasado,<\/span> ingresa<\/span> una<\/span> vez<\/span> acabada<\/span> la<\/span> Meditaci\u00f3n<\/span> inicial<\/span> para<\/span> no<\/span> interrumpir<\/span> a<\/span> tus<\/span> compa\u00f1eros.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span>\u00a0<\/span>www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span>\u00a0<\/span>www.facebook.com\/fitpass.fit.chile<\/span><\/a>\u00a0<\/span>y<\/span> en<\/span> Instagram:<\/span>\u00a0<\/span>www.instagram.com\/fitpasscl<\/span><\/a>\u00a0<\/span>para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Agara<\/span> Sala<\/span> Yoga<\/span> Chile<\/span><\/div>\n<\/div>\n
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En<\/span> Vitacura<\/span> con<\/span> Llaver\u00eda.<\/span><\/div>\n<\/div>\n
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Instagram:<\/span>\u00a0<\/span>www.instagram.com\/agarasala<\/span><\/a><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
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Agara en s\u00e1nscrito significa “Casa-Hogar”. Aqu\u00ed podr\u00e1s iniciarte en la pr\u00e1ctica de Vinyasa Yoga y ser\u00e1s parte de un lugar […]<\/p>\n","protected":false},"author":3,"featured_media":4710,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[138,141,50,77,48,63,44,42,54,66,85],"yoast_head":"\nAGARA SALA: Encuentra tu Equilibrio f\u00edsico y mental - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Agara en s\u00e1nscrito significa "Casa-Hogar". Aqu\u00ed podr\u00e1s iniciarte en la pr\u00e1ctica de Vinyasa Yoga y ser\u00e1s parte de un lugar \u00edntimo, donde podr\u00e1s ir avanzando clase a clase a tu propio ritmo. El centro se especializa en la pr\u00e1ctica del Yoga Vinyasa, un estilo de Yoga Din\u00e1mico. 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