{"id":4717,"date":"2020-01-06T01:07:34","date_gmt":"2020-01-06T01:07:34","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4717"},"modified":"2023-01-07T03:45:52","modified_gmt":"2023-01-07T03:45:52","slug":"mi-vida-como-coach-de-runner-360","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/06\/mi-vida-como-coach-de-runner-360\/","title":{"rendered":"Mi vida como coach de Runner 360"},"content":{"rendered":"
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Mente, coraz\u00f3n y fuerza <\/span>tres palabras que me forman como persona y los tres pilares en los que creo firmemente. <\/span><\/div>\n<\/div>\n
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Mi<\/span> nombre<\/span> es<\/span> Diego,<\/span> atleta<\/span> de<\/span> coraz\u00f3n<\/span> y<\/span> coach<\/span> de<\/span> profesi\u00f3n.<\/span> Soy<\/span> corredor<\/span> y<\/span> mi<\/span> manera<\/span> de<\/span> andar<\/span> por<\/span> la<\/span> vida<\/span> es<\/span> corriendo,<\/span> sumando<\/span> kil\u00f3metros.<\/span> Mi<\/span> pasi\u00f3n<\/span> por<\/span> correr<\/span> me<\/span> llev\u00f3<\/span> por<\/span> circunstancias<\/span> de<\/span> la<\/span> vida<\/span> a<\/span> ser<\/span> coach,<\/span> una<\/span> profesi\u00f3n<\/span> de<\/span> vocaci\u00f3n<\/span> y<\/span> llena<\/span> de<\/span> responsabilidades. <\/span><\/div>\n<\/div>\n
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Hoy<\/span> soy<\/span> coach<\/span> en<\/span> @runner360,<\/span> el<\/span> primer<\/span> running<\/span> house<\/span> en<\/span> M\u00e9xico.<\/span> Lleg\u00f3<\/span> la<\/span> oportunidad<\/span> de<\/span> ponerme<\/span> el<\/span> micr\u00f3fono,<\/span> poner<\/span> m\u00fasica<\/span> y<\/span> tener<\/span> el<\/span> espacio<\/span> para<\/span> poder<\/span> sumar<\/span> un<\/span> granito<\/span> de<\/span> arena<\/span> en<\/span> la<\/span> vida<\/span> de<\/span> las<\/span> personas<\/span> que<\/span> vienen<\/span> a<\/span> entrenar,<\/span> que<\/span> vienen<\/span> a<\/span> su<\/span> hora<\/span> feliz,<\/span> que<\/span> vienen<\/span> a<\/span> correr.<\/span> Agradecido<\/span> con<\/span> esas<\/span> personas<\/span> que<\/span> entran<\/span> a<\/span> mi<\/span> clase<\/span> depositando<\/span> su<\/span> confianza<\/span> en<\/span> mi<\/span> para<\/span> que<\/span> pueda<\/span> ayudar<\/span> a<\/span> cumplir<\/span> objetivos<\/span> y<\/span> tener<\/span> un<\/span> mejor<\/span> estilo<\/span> de<\/span> vida. <\/span><\/div>\n<\/div>\n
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Los<\/span> corredores<\/span> llegan,<\/span> las<\/span> bandas<\/span> arrancan<\/span> motores,<\/span> el<\/span> cron\u00f3metro<\/span> empieza<\/span> su<\/span> conteo,<\/span> los<\/span> m\u00fasculos<\/span> se<\/span> empiezan<\/span> a<\/span> calentar,<\/span> las<\/span> piernas<\/span> a<\/span> sumar<\/span> kil\u00f3metros,<\/span> es<\/span> momento<\/span> de<\/span> tener<\/span> la<\/span> mente<\/span> clara<\/span> y<\/span> entrenar,<\/span> todos<\/span> a<\/span> correr. <\/span><\/div>\n<\/div>\n
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Mi<\/span> compromiso<\/span> como<\/span> coach<\/span> es<\/span> que<\/span> aprendan<\/span> a<\/span> disfrutar<\/span> los<\/span> entrenamientos<\/span> por<\/span> medio<\/span> del<\/span> empuje,<\/span> que <\/span> en<\/span> mis<\/span> entrenos<\/span> conozcan<\/span> que<\/span> si<\/span> los<\/span> m\u00fasculos<\/span> no<\/span> aguantan<\/span> m\u00e1s<\/span> es<\/span> porque<\/span> se<\/span> trabaja<\/span> al<\/span> cien<\/span> por<\/span> ciento,<\/span> que<\/span> si<\/span> exijo<\/span> m\u00e1s<\/span> no<\/span> es<\/span> para<\/span> molestar<\/span> sino<\/span> es<\/span> para<\/span> que<\/span> rompas<\/span> tus<\/span> l\u00edmites,<\/span> que<\/span> la<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> cada<\/span> persona<\/span> se<\/span> haga<\/span> notar<\/span> durante<\/span> cada<\/span> sesi\u00f3n. <\/span><\/div>\n<\/div>\n
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Termina<\/span> la<\/span> clase;<\/span> el<\/span> sudor<\/span> y<\/span> las<\/span> caras<\/span> de<\/span> esfuerzo<\/span> se<\/span> hacen<\/span> notar,<\/span> pero<\/span> tambi\u00e9n<\/span> esa<\/span> sonrisa<\/span> de<\/span> satisfacci\u00f3n,<\/span> ese<\/span> semblante<\/span> de<\/span> logros<\/span> personales,<\/span> pero<\/span> sobre<\/span> todo<\/span> la<\/span> conciencia<\/span> de<\/span> que<\/span> el<\/span> esfuerzo<\/span> se<\/span> traduce<\/span> en<\/span> bienestar,<\/span> en<\/span> un<\/span> estilo<\/span> de<\/span> vida<\/span> para<\/span> que<\/span> cada<\/span> entreno<\/span> sea<\/span> una<\/span> mejor<\/span> persona,<\/span> una<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> si<\/span> mismos. <\/span><\/div>\n<\/div>\n
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Ser<\/span> coach<\/span> es<\/span> m\u00e1s<\/span> que<\/span> ser<\/span> una<\/span> gu\u00eda;<\/span> es<\/span> entrenar<\/span> para<\/span> dar<\/span> el<\/span> ejemplo,<\/span> competir<\/span> para<\/span> demostrar<\/span> los<\/span> resultados,<\/span> es<\/span> estar<\/span> pendiente<\/span> de<\/span> cada<\/span> persona<\/span> que<\/span> entrena<\/span> conmigo,<\/span> es<\/span> dar<\/span> motivaci\u00f3n,<\/span> pero<\/span> tambi\u00e9n<\/span> es<\/span> decir<\/span> lo<\/span> que<\/span> no<\/span> esta<\/span> bien,<\/span> es<\/span> ser<\/span> psic\u00f3logo,<\/span> es<\/span> aplaudir<\/span> resultados,<\/span> es<\/span> transmitir<\/span> una<\/span> vida<\/span> sana.<\/span> Ser<\/span> coach<\/span> es<\/span> buscar<\/span> los<\/span> l\u00edmites<\/span> en<\/span> cada<\/span> persona,<\/span> es<\/span> saber<\/span> llevar<\/span> a<\/span> cada<\/span> corredor<\/span> a<\/span> lograr<\/span> que<\/span> sus<\/span> sue\u00f1os<\/span> se<\/span> hagan<\/span> realidad. <\/span><\/div>\n<\/div>\n
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La<\/span> mejor<\/span> parte<\/span> ser<\/span> coach<\/span> es<\/span> el<\/span> agradecimiento<\/span> de<\/span> cada<\/span> entreno<\/span> al<\/span> lograr<\/span> su<\/span> objetivo<\/span>;<\/span> ser<\/span> c\u00f3mplice<\/span> de<\/span> los<\/span> primeros<\/span> kil\u00f3metros,<\/span> ser<\/span> parte<\/span> de<\/span> metas<\/span> so\u00f1adas,<\/span> vivir<\/span> d\u00eda<\/span> a<\/span> d\u00eda<\/span> el<\/span> esfuerzo<\/span> y<\/span> el<\/span> camino<\/span> recorrido,<\/span> escuchar<\/span> un<\/span> GRACIAS.<\/span> La<\/span> piel<\/span> se<\/span> me<\/span> pone<\/span> de<\/span> gallina<\/span> al<\/span> escribir<\/span> la<\/span> inmensa<\/span> satisfacci\u00f3n<\/span> y<\/span> alegr\u00eda<\/span> de<\/span> saber<\/span> que<\/span> cada<\/span> entreno<\/span> es<\/span> una<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> si<\/span> mismo.<\/span> Imposible<\/span> plasmar<\/span> en<\/span> estas<\/span> l\u00edneas<\/span> la<\/span> felicidad<\/span> y<\/span> realizaci\u00f3n<\/span> personal<\/span> que<\/span> me<\/span> da<\/span> el<\/span> ser<\/span> running<\/span> coach. <\/span><\/div>\n
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Diego<\/span> Su\u00e1rez,<\/span> corredor<\/span> mexicano<\/span> de<\/span> 38<\/span> a\u00f1os<\/span> y<\/span> coach<\/span> en<\/span> @runner360,<\/span> es<\/span> 7<\/span> veces<\/span> maratonista<\/span> con<\/span> un<\/span> PR<\/span> de<\/span> 03:01.12<\/span> en<\/span> Boston,<\/span> tiene<\/span> 22<\/span> medios<\/span> maratones<\/span> completados<\/span> con<\/span> un<\/span> RP<\/span> de<\/span> 01:18:34<\/span> y<\/span> varias<\/span> carreras<\/span> de<\/span> 5<\/span> y<\/span> 10k<\/span> siempre<\/span> coloc\u00e1ndose<\/span> dentro<\/span> de<\/span> los<\/span> primeros<\/span> lugares.<\/span><\/div>\n<\/div>\n
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<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Mente, coraz\u00f3n y fuerza tres palabras que me forman como persona y los tres pilares en los que creo firmemente. […]<\/p>\n","protected":false},"author":3,"featured_media":4718,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[33,27],"tags":[],"yoast_head":"\nMi vida como coach de Runner 360 - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Mente, coraz\u00f3n y fuerza tres palabras que me forman como persona y los tres pilares en los que creo firmemente. Mi nombre es Diego, atleta de coraz\u00f3n y coach de profesi\u00f3n. Soy corredor y mi manera de andar por la vida es corriendo, sumando kil\u00f3metros. Mi pasi\u00f3n por correr me llev\u00f3 por circunstancias de la vida a ser coach, una profesi\u00f3n de vocaci\u00f3n y llena de responsabilidades. Hoy soy coach en @runner360, el primer running house en M\u00e9xico. 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