{"id":4729,"date":"2020-01-07T01:12:01","date_gmt":"2020-01-07T01:12:01","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4729"},"modified":"2023-01-09T02:45:46","modified_gmt":"2023-01-09T02:45:46","slug":"fit-factory-cl-entrena-al-aire-libre","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/07\/fit-factory-cl-entrena-al-aire-libre\/","title":{"rendered":"Fit Factory CL: entrena al aire libre"},"content":{"rendered":"
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Fit<\/span> Factory<\/span> es<\/span> una<\/span> espacio<\/span> de<\/span> entrenamiento<\/span> Funcional<\/span> y<\/span> Calistenia<\/span> con<\/span> sede<\/span> en<\/span> distintos<\/span> parques.<\/span><\/div>\n
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Aqu\u00ed<\/span> saldr\u00e1s<\/span> de<\/span> la<\/span> rutina<\/span> y<\/span> ejercitar\u00e1s<\/span>\u00a0<\/span>al<\/span> aire<\/span> libre<\/span> en<\/span> un<\/span> ambiente<\/span> rodeado<\/span> de<\/span> amistad<\/span> y<\/span> compa\u00f1erismo.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ser\u00e1s<\/span> parte<\/span> de<\/span> dos<\/span> modalidades<\/span> de<\/span> clases:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Funcional:<\/span> es<\/span> un<\/span> entrenamiento<\/span> de<\/span> 8<\/span> estaciones,<\/span> cada<\/span> una<\/span> con<\/span> una<\/span> duraci\u00f3n<\/span> de<\/span> 35<\/span> segundos.<\/span> Se<\/span> trabaja<\/span> con<\/span> distintos<\/span> implementos:<\/span> steps,<\/span> balones<\/span> medicinales,<\/span> mancuernas<\/span> y<\/span> bandas<\/span> el\u00e1sticas,<\/span> de<\/span> esta<\/span> manera<\/span> tendr\u00e1s<\/span> una<\/span> sesi\u00f3n<\/span> completa<\/span> donde<\/span> trabajar\u00e1s<\/span> todos<\/span> los<\/span> grupos<\/span> musculares.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Calistenia:<\/span> es<\/span> un<\/span> sistema<\/span> de<\/span> ejercicios<\/span> f\u00edsicos<\/span> ejecutados<\/span> con<\/span> el<\/span> propio<\/span> peso<\/span> corporal.<\/span> Aqu\u00ed<\/span> se<\/span> trabajan<\/span> grupos<\/span> musculares<\/span> grandes<\/span> utilizando<\/span> barras<\/span> paralelas,<\/span> anillos,<\/span> entre<\/span> otros.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El equipo <\/span>se conforma por Kinesi\u00f3logos con basta experiencia y conocimientos en entrenamientos. <\/span>Ambos est\u00e1n en constante actualizaci\u00f3n en base a la m\u00e1s actual evidencia cient\u00edfica, en donde cuentan con diversos cursos, certificaciones internacionales, entre otras. A la vez son muy apasionados por el entrenamiento, por esto es que tambi\u00e9n practican a diario ambas disciplinas deportivas. En simples palabras predican y practican<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Juan<\/span> Jos\u00e9<\/span> Garc\u00eda-Rey<\/span> y<\/span> Marco<\/span> \u00c1lvarez,<\/span> fundadores<\/span> de<\/span> Fit<\/span> Factory,<\/span> destacan<\/span> los<\/span> beneficios<\/span> de<\/span> su<\/span> centro<\/span> \u201cSomos<\/span> la<\/span> \u00fanica<\/span> empresa<\/span> que<\/span> ejerce<\/span> estas<\/span> dos<\/span> disciplinas<\/span> al<\/span> aire<\/span> libre.<\/span> Con<\/span> un<\/span> trabajo<\/span> constante,<\/span> dedicado<\/span> y<\/span> personalizado<\/span> logramos<\/span> un<\/span> ambiente<\/span> rodeado<\/span> de<\/span> beneficios<\/span> f\u00edsicos<\/span> y<\/span> mentales<\/span> para<\/span> nuestros<\/span> alumnos,<\/span> donde<\/span> adem\u00e1s<\/span> se<\/span> promueve<\/span> el<\/span> compa\u00f1erismo<\/span> y<\/span> buena<\/span> onda.<\/span> Somos<\/span> un<\/span> entrenamiento<\/span> integral\u201d.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> encuentran<\/span> en<\/span> el<\/span> Parque<\/span> Juan<\/span> Pablo<\/span> II<\/span> y<\/span> en<\/span> Charles<\/span> Hamilton.<\/span> Se<\/span> recomienda<\/span>\u00a0<\/span>llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> zapatillas<\/span> deportivas<\/span> y<\/span> botella<\/span> de<\/span> agua<\/span> para<\/span> mantenerte<\/span> hidratado<\/span> durante<\/span> tu<\/span> entrenamiento.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Fit<\/span> Factory<\/span><\/div>\n<\/div>\n
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Parque<\/span> Juan<\/span> Pablo<\/span> II<\/span> y <\/span>\u00a0<\/span>Parque<\/span> Charles<\/span> Hamilton<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/Fit-Factory-Chile-245178789509237\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/fitfactorycl\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.\u00a0<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a>\u00a0<\/span> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Fit Factory es una espacio de entrenamiento Funcional y Calistenia con sede en distintos parques. Aqu\u00ed saldr\u00e1s de la rutina […]<\/p>\n","protected":false},"author":3,"featured_media":4731,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nFit Factory CL: entrena al aire libre - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Fit Factory es una espacio de entrenamiento Funcional y Calistenia con sede en distintos parques. Aqu\u00ed saldr\u00e1s de la rutina y ejercitar\u00e1s\u00a0al aire libre en un ambiente rodeado de amistad y compa\u00f1erismo. Ser\u00e1s parte de dos modalidades de clases: Funcional: es un entrenamiento de 8 estaciones, cada una con una duraci\u00f3n de 35 segundos. 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