{"id":4757,"date":"2020-01-09T01:30:38","date_gmt":"2020-01-09T01:30:38","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4757"},"modified":"2023-01-07T03:48:32","modified_gmt":"2023-01-07T03:48:32","slug":"barre-fit-chile-energizate-con-posiciones-clasicas-de-ballet","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/09\/barre-fit-chile-energizate-con-posiciones-clasicas-de-ballet\/","title":{"rendered":"Barre Fit Chile: energ\u00edzate con posiciones cl\u00e1sicas de Ballet"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> que<\/span> fusiona<\/span> movimientos<\/span> de<\/span> Ballet<\/span> y<\/span> Pilates<\/span> con<\/span> actividad<\/span> de<\/span> bajo<\/span> impacto<\/span> en<\/span> alta<\/span> intensidad.<\/span> De<\/span> esta<\/span> manera<\/span> lograr\u00e1s<\/span> una<\/span> frecuencia<\/span> cardiaca<\/span> que<\/span> ejercite<\/span> todos<\/span> los<\/span> m\u00fasculos<\/span> de<\/span> tu<\/span> cuerpo<\/span> y<\/span> en<\/span> simult\u00e1neo<\/span> quemes<\/span> grasas.<\/span> Solo<\/span> para<\/span> mujeres. <\/span><\/div>\n
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Aqu\u00ed<\/span> el<\/span> mantra<\/span> es<\/span> empoderar<\/span> a<\/span> la<\/span> mujer<\/span> de<\/span> hoy<\/span> mediante<\/span> el<\/span> deporte<\/span> y<\/span> hacerla<\/span> sentir<\/span> bien<\/span> con<\/span> energ\u00eda<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> clases<\/span> divertidas<\/span> e<\/span> intensas.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> rutina<\/span> est\u00e1<\/span> compuesta<\/span> por<\/span> ejercicios<\/span> de<\/span> bajo<\/span> impacto<\/span> y<\/span> dise\u00f1ada<\/span> para<\/span> mejorar<\/span> tu<\/span> postura<\/span> y<\/span> fortalecer<\/span> cada<\/span> m\u00fasculo<\/span> de<\/span> tu<\/span> cuerpo.<\/span> Todo<\/span> en<\/span> una<\/span> sola<\/span> sesi\u00f3n. <\/span><\/div>\n<\/div>\n
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El<\/span> entrenamiento<\/span> impartido<\/span> es<\/span> la<\/span> mezcla<\/span> perfecta<\/span> entre<\/span> cardio,<\/span> resistencia<\/span> y<\/span> tonificaci\u00f3n.<\/span> Es<\/span> una<\/span> hora<\/span> de<\/span> trabajo<\/span> intenso<\/span> donde<\/span> no<\/span> hay<\/span> espacio<\/span> para<\/span> descansar<\/span> s\u00f3lo<\/span> para<\/span> promover<\/span> y<\/span> aumentar<\/span> tu<\/span> bienestar.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> team<\/span> se<\/span> conforma<\/span> por<\/span> cuatro<\/span> instructoras<\/span> formadas<\/span> en<\/span> danza<\/span> y<\/span> Pilates<\/span> a<\/span> la<\/span> vez.<\/span> Cuentan<\/span> con<\/span> Certificaci\u00f3n<\/span> de<\/span> Barre<\/span> Internacional<\/span> en<\/span> Brasil<\/span> y<\/span> EE.UU.<\/span><\/div>\n<\/div>\n
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Gisele<\/span> Feldman<\/span>,<\/span> CEO<\/span> y<\/span> fundadora<\/span> de<\/span> Barre<\/span> Fit,<\/span> valora<\/span> y<\/span> recalca<\/span> el<\/span> rol<\/span> de<\/span> su<\/span> centro<\/span> hacia<\/span> el<\/span> desarrollo<\/span> de<\/span> las<\/span> personas:<\/span> \u201cJunto<\/span> a<\/span> mi<\/span> co-fundadora<\/span> Tannia,<\/span> somos<\/span> conscientes<\/span> de<\/span> la<\/span> necesidad<\/span> de<\/span> las<\/span> mujeres<\/span> de<\/span> tener<\/span> un<\/span> espacio<\/span> \u00edntimo,<\/span> con<\/span> metodolog\u00eda<\/span> integral<\/span> y<\/span> estamos<\/span> dedicadas<\/span> a<\/span> empoderar<\/span> y<\/span> aumentar<\/span> el<\/span> bienestar<\/span> emocional,<\/span> f\u00edsico<\/span> y<\/span> mental<\/span> de<\/span> nuestras<\/span> alumnas.<\/span> Una<\/span> familia<\/span> llena<\/span> de<\/span> amor<\/span> y<\/span> energ\u00eda.<\/span> La<\/span> clave<\/span> est\u00e1<\/span> en<\/span> nuestras<\/span> instructoras,<\/span> quienes<\/span> realmente<\/span> hacen<\/span> lo<\/span> que<\/span> les<\/span> apasiona<\/span> en<\/span> la<\/span> vida;<\/span> la<\/span> docencia<\/span> de<\/span> esta<\/span> disciplina.<\/span> Todas<\/span> son<\/span> bienvenidas\u201d.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> hay<\/span> unas<\/span> m\u00e1s<\/span> experimentales,<\/span> pero<\/span> en<\/span> las<\/span> m\u00e1s<\/span> antiguas,<\/span> encontrar\u00e1s<\/span> un<\/span> sal\u00f3n<\/span> completamente<\/span> acondicionado<\/span> con<\/span> espejos,<\/span> barra<\/span> y<\/span> todos<\/span> los<\/span> implementos<\/span> necesarios<\/span> para<\/span> la<\/span> sesi\u00f3n.<\/span> Tambi\u00e9n<\/span> cuentan<\/span> con<\/span> camarines<\/span> y<\/span> estacionamiento. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> deportiva,<\/span> calcetines<\/span> antideslizantes<\/span> (puedes<\/span> comprarlos<\/span> en<\/span> el<\/span> lugar)<\/span> y<\/span> botella<\/span> de<\/span> agua.<\/span> Se<\/span> ruega<\/span> puntualidad<\/span> para<\/span> tu<\/span> registro. <\/span><\/div>\n
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Sedes<\/span> BarreFit<\/span> Chile <\/span><\/div>\n<\/div>\n
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Av.<\/span> Las<\/span> Condes<\/span> 8.361,<\/span> Las<\/span> Condes.<\/span> Sala<\/span> 2<\/span> del<\/span> Gimnasio.<\/span><\/div>\n<\/div>\n
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Comandante<\/span> Malbec<\/span> 13210,<\/span> Lo<\/span> Barnechea.<\/span> Sala<\/span> Triple.<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/Barre-Fit-Chile-929288884078488\/<\/span><\/div>\n<\/div>\n
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Instagram:<\/span> @barrefitchile<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx <\/span> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro que fusiona movimientos de Ballet y Pilates con actividad de bajo impacto en alta intensidad. […]<\/p>\n","protected":false},"author":3,"featured_media":4758,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nBarre Fit Chile: energ\u00edzate con posiciones cl\u00e1sicas de Ballet - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro que fusiona movimientos de Ballet y Pilates con actividad de bajo impacto en alta intensidad. De esta manera lograr\u00e1s una frecuencia cardiaca que ejercite todos los m\u00fasculos de tu cuerpo y en simult\u00e1neo quemes grasas. Solo para mujeres. Aqu\u00ed el mantra es empoderar a la mujer de hoy mediante el deporte y hacerla sentir bien con energ\u00eda a trav\u00e9s de clases divertidas e intensas. 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