{"id":4779,"date":"2020-01-09T01:38:53","date_gmt":"2020-01-09T01:38:53","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4779"},"modified":"2023-01-08T18:49:04","modified_gmt":"2023-01-08T18:49:04","slug":"bunker-fitness-club-cl-entrenamiento-funcional-al-mas-alto-nivel","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/09\/bunker-fitness-club-cl-entrenamiento-funcional-al-mas-alto-nivel\/","title":{"rendered":"\u00a1Bunker Fitness Club CL: entrenamiento funcional al m\u00e1s alto nivel!"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> donde<\/span> podr\u00e1s<\/span> profundizar<\/span>\u00a0<\/span>tu<\/span> pr\u00e1ctica<\/span> de<\/span> CrossFit,<\/span> aprender\u00e1s<\/span> de<\/span> otras<\/span> disciplinas<\/span> y<\/span> si<\/span> quieres<\/span> competir<\/span> al<\/span> m\u00e1s<\/span> alto<\/span> nivel,<\/span> es<\/span> el<\/span> lugar<\/span> indicado<\/span> para<\/span> perfeccionarte.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Aqu\u00ed<\/span>\u00a0<\/span>el<\/span> deporte<\/span> es<\/span> un<\/span> estilo<\/span> de<\/span> vida.<\/span> Bunker<\/span> es<\/span> una<\/span> familia<\/span> donde<\/span> mejorar\u00e1s<\/span> tu<\/span> bienestar,<\/span> trabajar\u00e1s<\/span> en<\/span> equipo<\/span> y<\/span> fortalecer\u00e1s<\/span> la<\/span> amistad.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Encontrar\u00e1s<\/span> diversas<\/span> clases<\/span> y<\/span> cada<\/span> una<\/span> tiene<\/span> diferentes<\/span> beneficios,<\/span> la<\/span> idea<\/span> es<\/span> combinarlas<\/span> y<\/span> as\u00ed<\/span> obtengas<\/span> mayores<\/span> resultados:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Crossfit:<\/span> entrenamiento<\/span> basado<\/span> en<\/span> ejercicios<\/span> variados<\/span> junto<\/span> con<\/span> movimientos<\/span> funcionales<\/span> ejecutados<\/span> en<\/span> alta<\/span> intensidad.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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GAP:<\/span> ejercicios<\/span> localizados<\/span> para<\/span> tonificar<\/span> y<\/span> reducir<\/span> el<\/span> nivel<\/span> de<\/span> grasa<\/span> en<\/span> el<\/span> cuerpo.<\/span> Es<\/span> una<\/span> clase<\/span> enfocada<\/span> al<\/span> trabajo<\/span> de<\/span> gl\u00fateos,<\/span> abdomen<\/span> y<\/span> piernas.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Funcional:<\/span> ejercicios<\/span> multiarticulares<\/span> para<\/span> generar<\/span> una<\/span> mejora<\/span> en<\/span> la<\/span> condici\u00f3n<\/span> f\u00edsica<\/span> en<\/span> base<\/span> a<\/span> la<\/span> funcionalidad<\/span> de<\/span> otras<\/span> actividades<\/span> deportivas.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pilates<\/span>:<\/span> dise\u00f1ado<\/span> para<\/span> estirar,<\/span> fortalecer<\/span> y<\/span> equilibrar<\/span> el<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Yoga<\/span> Integral:<\/span> Te<\/span> sumergir\u00e1s<\/span>\u00a0<\/span>a<\/span> un<\/span> camino<\/span> al<\/span> autoconocimiento.<\/span> Habr\u00e1<\/span> una<\/span> conexi\u00f3n<\/span> y<\/span> reencuentro<\/span> hacia<\/span> el<\/span> equilibrio<\/span> interior.\u00a0<\/span> En<\/span> las<\/span> clases<\/span> se<\/span> incorporan<\/span> asanas<\/span> y<\/span> relajaci\u00f3n<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Boxeo<\/span> Fit:<\/span>\u00a0<\/span>Es<\/span> un<\/span> arte<\/span> donde<\/span> se<\/span> trabaja<\/span> todo<\/span> el<\/span> cuerpo;<\/span> tren<\/span> inferior<\/span> y<\/span> superior.<\/span> El<\/span> resultado<\/span> es<\/span> 100%<\/span> tonificaci\u00f3n<\/span> muscular.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ashtanga<\/span> Yoga:<\/span> Fomenta<\/span> la<\/span> fuerza,<\/span> la<\/span> resistencia<\/span> y<\/span> el<\/span> control<\/span> emocional.<\/span>\u00a0<\/span>Aleja<\/span> el<\/span> estr\u00e9s<\/span> y<\/span> estimula<\/span> el<\/span> sistema<\/span> inmunol\u00f3gico.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Vinyasa<\/span> Yoga:<\/span> Sincroniza<\/span> respiraci\u00f3n<\/span> y<\/span> el<\/span> movimiento<\/span> para<\/span> unir<\/span> un<\/span> asana<\/span> a<\/span> otra,<\/span> y<\/span> fluir<\/span> con<\/span> la<\/span> respiraci\u00f3n<\/span> y<\/span> el<\/span> movimiento<\/span> postura<\/span> a<\/span> postura.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> team<\/span> est\u00e1<\/span> conformado<\/span> por<\/span> profesores<\/span> de<\/span> Educaci\u00f3n<\/span> F\u00edsica<\/span> e<\/span> instructores<\/span> altamente<\/span> calificados<\/span> y<\/span> certificados<\/span> en<\/span> el<\/span> \u00e1rea<\/span> que<\/span> imparten.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Carolina<\/span> Flores,<\/span> Administradora<\/span> de<\/span> Bunker<\/span> Fitness,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> y<\/span> ser<\/span> parte<\/span> de<\/span> su<\/span> comunidad:<\/span> “Aqu\u00ed<\/span> el<\/span>\u00a0<\/span>esfuerzo<\/span> de<\/span> tu<\/span> compa\u00f1ero<\/span> se<\/span> vuelve<\/span> tu<\/span> esfuerzo.<\/span> Se<\/span> entrega,<\/span> se<\/span> sufre<\/span> y<\/span> se<\/span> logra<\/span> la<\/span> victoria<\/span> pero<\/span> en<\/span> conjunto.<\/span> Todos<\/span> vamos<\/span> al<\/span> mismo<\/span> ritmo<\/span> y<\/span> nos<\/span> alentamos<\/span> y<\/span> apoyamos<\/span> para<\/span> lograr<\/span> nuestras<\/span> metas<\/span> de<\/span> bienestar”.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> cuenta<\/span> con<\/span> amplios<\/span> espacios<\/span>,<\/span> todos<\/span> con<\/span> aire<\/span> acondicionado<\/span> y<\/span> diversos<\/span> implementos<\/span> de<\/span> la<\/span> mejor<\/span> calidad.<\/span> Encontrar\u00e1s<\/span> casilleros,<\/span> ba\u00f1os<\/span> y<\/span> camarines<\/span> con<\/span> duchas<\/span> y<\/span> agua<\/span> caliente.<\/span> Adem\u00e1s<\/span> de<\/span> una<\/span> sala<\/span> de<\/span> elongaci\u00f3n<\/span> para<\/span> quienes<\/span> quieran<\/span> quedarse<\/span> despu\u00e9s<\/span> de<\/span> la<\/span> clase<\/span> a<\/span> estirar<\/span> o<\/span> simplemente<\/span> a<\/span> descansar<\/span> antes<\/span> de<\/span> dejar<\/span> el<\/span> centro.<\/span><\/div>\n<\/div>\n
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Todos<\/span> son<\/span> bienvenidos.\u00a0<\/span><\/div>\n
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Bunker<\/span> Fitness<\/span> Club<\/span> Chile<\/span><\/div>\n<\/div>\n
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Avenida<\/span> Larrain<\/span> 6126<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/The-Bunker-Fitness-Club-101745774625019\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro donde podr\u00e1s profundizar\u00a0tu pr\u00e1ctica de CrossFit, aprender\u00e1s de otras disciplinas y si quieres competir al […]<\/p>\n","protected":false},"author":3,"featured_media":4780,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\n\u00a1Bunker Fitness Club CL: entrenamiento funcional al m\u00e1s alto nivel! - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro donde podr\u00e1s profundizar\u00a0tu pr\u00e1ctica de CrossFit, aprender\u00e1s de otras disciplinas y si quieres competir al m\u00e1s alto nivel, es el lugar indicado para perfeccionarte. Aqu\u00ed\u00a0el deporte es un estilo de vida. Bunker es una familia donde mejorar\u00e1s tu bienestar, trabajar\u00e1s en equipo y fortalecer\u00e1s la amistad. 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