{"id":4793,"date":"2020-01-10T01:44:25","date_gmt":"2020-01-10T01:44:25","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4793"},"modified":"2023-01-08T18:50:34","modified_gmt":"2023-01-08T18:50:34","slug":"atma-yoga-cl-un-lugar-para-aprender-y-practicar-yoga-tradicional","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/10\/atma-yoga-cl-un-lugar-para-aprender-y-practicar-yoga-tradicional\/","title":{"rendered":"Atma yoga CL: un lugar para aprender y practicar Yoga Tradicional"},"content":{"rendered":"
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Ser\u00e1s<\/span> parte<\/span> de<\/span> un<\/span> recinto<\/span> donde<\/span> recibir\u00e1s<\/span> todas<\/span> las<\/span> herramientas<\/span> del<\/span> Yoga.<\/span> De<\/span> esta<\/span> manera<\/span> limpiar\u00e1s,<\/span> estabilizar\u00e1s<\/span> y<\/span> fortalecer\u00e1s<\/span> tu<\/span> cuerpo,<\/span> mente,<\/span> energ\u00eda<\/span> y<\/span> emociones.<\/span> La<\/span> clave<\/span> es<\/span> que<\/span> practiques<\/span> con<\/span> regularidad.<\/span><\/div>\n<\/div>\n
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Ofrecen<\/span> clases<\/span> para<\/span> todas<\/span> las<\/span> edades<\/span> y<\/span> estados<\/span> de<\/span> salud.<\/span><\/div>\n<\/div>\n
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Te sumergir\u00e1s en la <\/span>pr\u00e1ctica de Yoga Loknath: <\/span>es un Hatha Yoga integral donde las sesiones incluyen temas filos\u00f3ficos y pr\u00e1cticos, hay ejercicios para cuerpo mental (concentraciones), energ\u00e9tico (“limpiezas y activaci\u00f3n” de canales de energ\u00eda).\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> tema<\/span> f\u00edsico:<\/span> son<\/span> posturas<\/span> de<\/span> yoga<\/span> que<\/span> desaf\u00edan<\/span> equilibrio,<\/span> fuerza<\/span> y<\/span> flexibilidad<\/span> y<\/span> que<\/span> aportan<\/span> numerosos<\/span> beneficios<\/span> a<\/span> nuestra<\/span> salud<\/span> integral.<\/span>\u00a0<\/span>Finalizar\u00e1s<\/span> con<\/span> una<\/span> relajaci\u00f3n,<\/span> sonidos<\/span> de<\/span> cuencos<\/span> de<\/span> cuarzo<\/span> y<\/span> canto<\/span> de<\/span> mantras.<\/span><\/div>\n<\/div>\n
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Yoga<\/span> en<\/span> Silla:<\/span> m\u00e9todo<\/span> moderno<\/span> donde<\/span> se<\/span> adec\u00faa<\/span> el<\/span> trabajo<\/span> f\u00edsico<\/span> del<\/span> Yoga<\/span> y<\/span> es<\/span> ideal<\/span> para<\/span> adultos<\/span> mayores<\/span> y<\/span> quienes<\/span> trabajan<\/span> mucho<\/span> sentados.\u00a0<\/span><\/div>\n<\/div>\n
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Meditaci\u00f3n<\/span>\u00a0<\/span>dirigida<\/span> para<\/span> adultos:<\/span> te<\/span> encontrar\u00e1s<\/span> con<\/span> una<\/span> terapia<\/span> de<\/span> seres<\/span> de<\/span> Luz<\/span> y<\/span> diversas<\/span> charlas.<\/span> Es<\/span> un<\/span> tiempo<\/span> de<\/span> conexi\u00f3n<\/span> con<\/span> el<\/span> Yo<\/span> superior<\/span> y<\/span> luego<\/span> recibir\u00e1s<\/span> una<\/span> terapia<\/span> grupal<\/span> sanadora<\/span> entregada<\/span> por<\/span> seres<\/span> espirituales,<\/span> cerrando<\/span> con<\/span> una<\/span> charla<\/span> dirigida<\/span> por<\/span> Ang\u00e9lica<\/span> Carre\u00f1o,<\/span> quien<\/span> cuenta<\/span> con<\/span> d\u00e9cadas<\/span> de<\/span> experiencia<\/span> personal<\/span> e<\/span> investigaci\u00f3n<\/span> profesional<\/span> como<\/span> Psic\u00f3loga\u00a0<\/span> transpersonal,<\/span> quien<\/span> adem\u00e1s<\/span> ha<\/span> escrito<\/span> 3<\/span> libros<\/span> de<\/span> venta<\/span> mundial<\/span> sobre<\/span> estos<\/span> temas.<\/span><\/div>\n<\/div>\n
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Mar\u00eda<\/span> Jos\u00e9<\/span> Zepeda<\/span> Y<\/span> Ang\u00e9lica<\/span> Carre\u00f1o<\/span> son<\/span> profesoras<\/span> de<\/span> Atma<\/span> Yoga<\/span> completamente<\/span> capacitadas<\/span> y<\/span> certificadas<\/span> en<\/span> el<\/span> \u00e1rea<\/span> que<\/span> imparten:<\/span><\/div>\n<\/div>\n
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Mar\u00eda<\/span> Jos\u00e9<\/span> Zepeda-<\/span> Bhakti<\/span> Devi,<\/span> devota<\/span> y<\/span> estudiante<\/span> de<\/span> ense\u00f1anzas<\/span> de<\/span> Paramahansa<\/span> Yogananda<\/span> desde<\/span> 1994.<\/span> Se<\/span> certific\u00f3<\/span> en<\/span> Yoga<\/span> Alliance<\/span> con<\/span> 500<\/span> hrs<\/span> +<\/span> 300<\/span> hrs<\/span> bajo<\/span> la<\/span> gu\u00eda<\/span> de<\/span> Baba<\/span> Tonmoy<\/span> Shome.<\/span> Contin\u00faa<\/span> perfeccion\u00e1ndose<\/span> en<\/span> seminarios<\/span> nacionales<\/span> e<\/span> internacionales.<\/span><\/div>\n<\/div>\n
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Ang\u00e9lica<\/span> Carre\u00f1o,<\/span> disc\u00edpula<\/span> de<\/span> Paramahansa<\/span> Yoganandaji<\/span> m\u00e1s<\/span> antigua<\/span> en<\/span> Chile,<\/span> practicante<\/span> eterna<\/span> de<\/span> Yoga,<\/span> gran<\/span> maestra<\/span> y<\/span> psic\u00f3loga<\/span> transpersonal.<\/span> Ha<\/span> dedicado<\/span> varias<\/span> d\u00e9cadas<\/span> a<\/span> la<\/span> investigaci\u00f3n<\/span> y<\/span> aplicaci\u00f3n<\/span> de<\/span> terapias<\/span> regresivas<\/span> con<\/span> fines<\/span> terap\u00e9uticos<\/span> y<\/span> pionera<\/span> en<\/span> en<\/span> trabajo<\/span> con<\/span> Seres<\/span> de<\/span> Luz.<\/span><\/div>\n<\/div>\n
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Maria<\/span> Jos\u00e9<\/span> Zepeda,<\/span> Directora<\/span> y<\/span> profesora<\/span> de<\/span> Atma<\/span> Yoga,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> el<\/span> Yoga<\/span> en<\/span> su<\/span> recinto:<\/span> \u201cSomos<\/span> un<\/span> lugar<\/span> extremadamente<\/span> c\u00e1lido<\/span> y<\/span> acogedor<\/span> donde<\/span> aprender\u00e1s<\/span> Yoga<\/span> no<\/span> solo<\/span> como<\/span> un<\/span> ejercicio,<\/span> si<\/span> no<\/span> como<\/span> un<\/span> estilo<\/span> de<\/span> vida,<\/span> de<\/span> quienes<\/span> se<\/span> esfuerzan<\/span> por<\/span> vivirlo<\/span> en<\/span> todas<\/span> su<\/span> experiencias<\/span> de<\/span> vida.<\/span>\u00a0<\/span>Atma<\/span> Yoga<\/span> trabaja<\/span> por<\/span> construir<\/span> una<\/span> sociedad<\/span> sana,<\/span> pac\u00edfica<\/span> y<\/span> alegre,<\/span> donde<\/span> las<\/span> personas<\/span> puedan<\/span> gestionar<\/span> su<\/span> propio<\/span> bienestar<\/span> f\u00edsico,<\/span> mental,<\/span> emocional<\/span> y<\/span> espiritual”.\u00a0<\/span><\/div>\n<\/div>\n
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Todos<\/span> los<\/span> viernes<\/span> en<\/span> la<\/span> noche<\/span> se<\/span> realizan<\/span> meditaciones<\/span> y<\/span> charlas<\/span> sobre<\/span> diversos<\/span> temas.<\/span> Ang\u00e9lica<\/span> Carre\u00f1o<\/span> tiene<\/span> su<\/span> p\u00e1gina<\/span> de<\/span> YouTube<\/span> “Regresi\u00f3n<\/span> y<\/span> Seres<\/span> de<\/span> Luz”<\/span> con<\/span> numerosas<\/span> charlas<\/span> que<\/span> puedes<\/span> entrar<\/span> desde<\/span> ya<\/span> a<\/span> escuchar<\/span> y<\/span> compartir.<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> se<\/span> encuentra<\/span> en<\/span> una<\/span> casa<\/span> esquina<\/span> en<\/span> la<\/span> comuna<\/span> de<\/span> las<\/span> Condes<\/span> en<\/span> Santiago<\/span> de<\/span> Chile.<\/span> Puedes<\/span> disfrutar<\/span> de<\/span> un<\/span> jard\u00edn<\/span> con<\/span> una<\/span> bella<\/span> huerta,<\/span> y<\/span> tomar<\/span> tus<\/span> clases<\/span> en<\/span> una<\/span> c\u00e1lida<\/span> sala<\/span> con<\/span> piso<\/span> de<\/span> parquet.<\/span> No<\/span> hay<\/span> estacionamiento<\/span> privado,<\/span> pero<\/span> es<\/span> f\u00e1cil<\/span> estacionar<\/span> en\u00a0<\/span> calles<\/span> residenciales.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> deportiva<\/span> c\u00f3moda<\/span> y<\/span> ser<\/span> puntual.<\/span> No<\/span> puedes<\/span> comer<\/span> durante<\/span> dos<\/span> horas<\/span> antes<\/span> de<\/span> una<\/span> pr\u00e1ctica<\/span> (puede<\/span> ser<\/span> algo<\/span> muy<\/span> liviano<\/span> como<\/span> fruta<\/span> o<\/span> l\u00edquidos),<\/span> si<\/span> tienes<\/span> el<\/span> pelo<\/span> largo<\/span> hazte<\/span> un<\/span> mo\u00f1o.<\/span> Si<\/span> no<\/span> tienes<\/span> mat<\/span> aqu\u00ed<\/span> te<\/span> prestar\u00e1n<\/span> uno.<\/span><\/div>\n
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Atma<\/span> Yoga<\/span> Tradicional<\/span> Chile <\/span><\/div>\n<\/div>\n
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Rupanco<\/span> 8705,<\/span> Las<\/span> Condes,<\/span> Regi\u00f3n<\/span> Metropolitana,<\/span> Chile<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/111808063651442\/posts\/114712033361045\/<\/span><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/mai.atmayoga\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ser\u00e1s parte de un recinto donde recibir\u00e1s todas las herramientas del Yoga. De esta manera limpiar\u00e1s, estabilizar\u00e1s y fortalecer\u00e1s tu […]<\/p>\n","protected":false},"author":3,"featured_media":4794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nAtma yoga CL: un lugar para aprender y practicar Yoga Tradicional - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Ser\u00e1s parte de un recinto donde recibir\u00e1s todas las herramientas del Yoga. De esta manera limpiar\u00e1s, estabilizar\u00e1s y fortalecer\u00e1s tu cuerpo, mente, energ\u00eda y emociones. La clave es que practiques con regularidad. Ofrecen clases para todas las edades y estados de salud. Te sumergir\u00e1s en la pr\u00e1ctica de Yoga Loknath: es un Hatha Yoga integral donde las sesiones incluyen temas filos\u00f3ficos y pr\u00e1cticos, hay ejercicios para cuerpo mental (concentraciones), energ\u00e9tico ("limpiezas y activaci\u00f3n" de canale\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/10\/atma-yoga-cl-un-lugar-para-aprender-y-practicar-yoga-tradicional\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Atma yoga CL: un lugar para aprender y practicar Yoga Tradicional - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Ser\u00e1s parte de un recinto donde recibir\u00e1s todas las herramientas del Yoga. 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