{"id":4842,"date":"2020-01-19T03:37:05","date_gmt":"2020-01-19T03:37:05","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4842"},"modified":"2023-01-08T18:54:17","modified_gmt":"2023-01-08T18:54:17","slug":"crossfit-meek-gdl","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/19\/crossfit-meek-gdl\/","title":{"rendered":"Crossfit Meek GDL"},"content":{"rendered":"
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Ayudarte<\/span> a<\/span> llegar<\/span> a<\/span> donde<\/span> quieras,<\/span> sin<\/span> importar<\/span> qu\u00e9<\/span><\/div>\n
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El<\/span> estudio<\/span> nace<\/span> en<\/span> Gdl<\/span> en<\/span> 2019<\/span> como<\/span> parte<\/span> de<\/span> la<\/span> afiliaci\u00f3n<\/span> del<\/span> estudio<\/span> CrossFit<\/span> B\u00e4st<\/span> ubicado<\/span> en<\/span> Celaya,<\/span> Guanajuato.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u201c\ud835\udc03\ud835\udc22\ud835\udc2b\ud835\udc22\ud835\udc20\ud835\udc22\ud835\udc2b<\/span> \ud835\udc2e\ud835\udc27<\/span> \ud835\udc1b\ud835\udc28\ud835\udc31<\/span> \ud835\udc1e\ud835\udc31\ud835\udc22\ud835\udc2d\ud835\udc28\ud835\udc2c\ud835\udc28<\/span> \ud835\udc2b\ud835\udc1e\ud835\udc2a\ud835\udc2e\ud835\udc22\ud835\udc1e\ud835\udc2b\ud835\udc1e<\/span> \ud835\udc1d\ud835\udc1e<\/span> \ud835\udc26\u00e1\ud835\udc2c<\/span> \ud835\udc21\ud835\udc1a\ud835\udc1b\ud835\udc22\ud835\udc25\ud835\udc22\ud835\udc1d\ud835\udc1a\ud835\udc1d\ud835\udc1e\ud835\udc2c<\/span> \ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc2b\ud835\udc1a<\/span> \ud835\udc1e<\/span> \ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc1e\ud835\udc2b<\/span> \ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25\ud835\udc1e\ud835\udc2c<\/span> \ud835\udc1d\ud835\udc1e<\/span> \ud835\udc25\ud835\udc1a\ud835\udc2c<\/span> \ud835\udc2a\ud835\udc2e\ud835\udc1e<\/span> \ud835\udc2d\ud835\udc1e<\/span> \ud835\udc22\ud835\udc26\ud835\udc1a\ud835\udc20\ud835\udc22\ud835\udc27\ud835\udc1a\ud835\udc2c.\u201d<\/span> \u201cSi<\/span> quieres<\/span> que<\/span> te<\/span> vaya<\/span> bien,<\/span> tienes<\/span> que<\/span> ser<\/span> seri@<\/span> en<\/span> el<\/span> asunto<\/span> de<\/span> desarrollar<\/span> las<\/span> habilidades<\/span> administrativas<\/span> y<\/span> de<\/span> coaching<\/span> que<\/span> requieres…y<\/span> es<\/span> lo<\/span> m\u00ednimo<\/span> que<\/span> puedes<\/span> hacer<\/span> por<\/span> la<\/span> gente<\/span> que<\/span> invierte<\/span> en<\/span> ti<\/span> su<\/span> tiempo<\/span> y<\/span> dinero.\u2063”<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> estudio<\/span> tienen<\/span> como<\/span> objetivo:<\/span> ayudarte<\/span> a<\/span> llegar<\/span> a<\/span> donde<\/span> quieras,<\/span> sin<\/span> importar<\/span> qu\u00e9.<\/span><\/div>\n
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\"\"<\/span><\/div>\n
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La<\/span> meta<\/span> es<\/span> que<\/span> la<\/span> gente<\/span> tenga<\/span> una<\/span> calidad<\/span> de<\/span> vida<\/span> cada<\/span> vez<\/span> mejor,<\/span> que<\/span> puedan<\/span> desempe\u00f1ar<\/span> tareas<\/span> diarias<\/span> de<\/span> manera<\/span> segura<\/span> y<\/span> apropiada,<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> todas<\/span> las<\/span> etapas<\/span> de<\/span> su<\/span> vida.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> de<\/span> crossfit<\/span> duran<\/span> una<\/span> hora,<\/span> y<\/span> el<\/span> ejercicio<\/span> consta<\/span> de<\/span> variados<\/span> movimientos<\/span> funcionales<\/span> realizados<\/span> a<\/span> alta<\/span> intensidad. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Todos<\/span> los<\/span> entrenamientos<\/span> de<\/span> CrossFit<\/span> se<\/span> basan<\/span> en<\/span> este<\/span> tipo<\/span> de<\/span> movimientos,<\/span> ya<\/span> que<\/span> reflejan<\/span> los<\/span> mejores<\/span> aspectos<\/span> de<\/span> la<\/span> gimnasia,<\/span> halterofilia,<\/span> atletismo,<\/span> del<\/span> remo<\/span> y<\/span> m\u00e1s. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Estos<\/span> son<\/span> los<\/span> movimientos<\/span> centrales<\/span> de<\/span> la<\/span> vida.<\/span> Mueven<\/span> las<\/span> cargas<\/span> m\u00e1s<\/span> grandes<\/span> a<\/span> las<\/span> distancias<\/span> m\u00e1s<\/span> largas,<\/span> por<\/span> lo<\/span> que<\/span> son<\/span> ideales<\/span> para<\/span> maximizar<\/span> la<\/span> cantidad<\/span> de<\/span> trabajo<\/span> realizado<\/span> en<\/span> el<\/span> menor<\/span> tiempo. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> intensidad<\/span> es<\/span> esencial<\/span> para<\/span> los<\/span> resultados<\/span> y<\/span> se<\/span> puede<\/span> medir<\/span> como<\/span> el<\/span> trabajo<\/span> dividido<\/span> por<\/span> el<\/span> tiempo<\/span> o<\/span> el<\/span> poder.<\/span> Cuanto<\/span> m\u00e1s<\/span> trabajo<\/span> realice<\/span> en<\/span> menos<\/span> tiempo,<\/span> o<\/span> cuanto<\/span> mayor<\/span> sea<\/span> la<\/span> potencia<\/span> de<\/span> salida,<\/span> mayor<\/span> ser\u00e1<\/span> el<\/span> esfuerzo.<\/span> Al<\/span> emplear<\/span> un<\/span> enfoque<\/span> constantemente<\/span> variado<\/span> para<\/span> el<\/span> entrenamiento,<\/span> los<\/span> movimientos<\/span> funcionales<\/span> y<\/span> la<\/span> intensidad<\/span> conducen<\/span> a<\/span> ganancias<\/span> dram\u00e1ticas<\/span> en<\/span> la<\/span> forma<\/span> f\u00edsica. <\/span><\/div>\n
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\"\"<\/span><\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> hay<\/span> estacionamiento,<\/span> recepci\u00f3n,<\/span> ba\u00f1os<\/span> y<\/span> \u00e1rea<\/span> de<\/span> trabajo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llegar<\/span> a<\/span> tiempo<\/span> y<\/span> con<\/span> la<\/span> ropa<\/span> adecuada.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Crossfit<\/span> Meek<\/span> I<\/span> Av.<\/span> Paseo<\/span> del<\/span> anochecer<\/span> #311,<\/span> Colonia:<\/span> solares,<\/span> Zapopan,<\/span> Jalisco.<\/span> I<\/span> Facebook:<\/span> Crossfit<\/span> Meek<\/span> I<\/span> Instagram:<\/span> @crossfitmeek<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Tet\u00e9<\/span> Camarena<\/span><\/div>\n<\/div>\n
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_________<\/span><\/div>\n<\/div>\n
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Teresa<\/span> Camarena<\/span> Monta\u00f1o,<\/span> es<\/span> egresada<\/span> de<\/span> Comunicaci\u00f3n<\/span> y<\/span> Publicidad<\/span> de<\/span> la<\/span> Universidad<\/span> Panamericana<\/span> campus<\/span> Guadalajara.<\/span> Tiene<\/span> una<\/span> empresa<\/span> de<\/span> venta<\/span> y<\/span> renta<\/span> de<\/span> vestidos<\/span> en<\/span> Guadalajara;<\/span> form\u00f3<\/span> parte<\/span> del<\/span> equipo<\/span> de<\/span> volley-ball<\/span> selecci\u00f3n<\/span> jalisco<\/span> por<\/span> varios<\/span> a\u00f1os.<\/span> Actualmente<\/span> practica<\/span> Volleyball,<\/span> entrenamiento<\/span> funcional<\/span> y<\/span> yoga.<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Ayudarte a llegar a donde quieras, sin importar qu\u00e9 El estudio nace en Gdl en 2019 como parte de la […]<\/p>\n","protected":false},"author":4,"featured_media":4845,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"\nCrossfit Meek GDL - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Ayudarte a llegar a donde quieras, sin importar qu\u00e9 El estudio nace en Gdl en 2019 como parte de la afiliaci\u00f3n del estudio CrossFit B\u00e4st ubicado en Celaya, Guanajuato. \u201c\ud835\udc03\ud835\udc22\ud835\udc2b\ud835\udc22\ud835\udc20\ud835\udc22\ud835\udc2b \ud835\udc2e\ud835\udc27 \ud835\udc1b\ud835\udc28\ud835\udc31 \ud835\udc1e\ud835\udc31\ud835\udc22\ud835\udc2d\ud835\udc28\ud835\udc2c\ud835\udc28 \ud835\udc2b\ud835\udc1e\ud835\udc2a\ud835\udc2e\ud835\udc22\ud835\udc1e\ud835\udc2b\ud835\udc1e \ud835\udc1d\ud835\udc1e \ud835\udc26\u00e1\ud835\udc2c \ud835\udc21\ud835\udc1a\ud835\udc1b\ud835\udc22\ud835\udc25\ud835\udc22\ud835\udc1d\ud835\udc1a\ud835\udc1d\ud835\udc1e\ud835\udc2c \ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc2b\ud835\udc1a \ud835\udc1e \ud835\udc22\ud835\udc27\ud835\udc2d\ud835\udc1e\ud835\udc2b \ud835\udc29\ud835\udc1e\ud835\udc2b\ud835\udc2c\ud835\udc28\ud835\udc27\ud835\udc1a\ud835\udc25\ud835\udc1e\ud835\udc2c \ud835\udc1d\ud835\udc1e \ud835\udc25\ud835\udc1a\ud835\udc2c \ud835\udc2a\ud835\udc2e\ud835\udc1e \ud835\udc2d\ud835\udc1e \ud835\udc22\ud835\udc26\ud835\udc1a\ud835\udc20\ud835\udc22\ud835\udc27\ud835\udc1a\ud835\udc2c.\u201d \u201cSi quieres que te vaya bien, tienes que ser seri@ en el asunto de desarrollar las habilidades administrativas y de coaching que requieres...y es lo\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/19\/crossfit-meek-gdl\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crossfit Meek GDL - 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