{"id":4881,"date":"2020-01-22T03:54:33","date_gmt":"2020-01-22T03:54:33","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4881"},"modified":"2023-01-08T18:56:43","modified_gmt":"2023-01-08T18:56:43","slug":"funcional-360-mty","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/22\/funcional-360-mty\/","title":{"rendered":"Funcional 360 MTY"},"content":{"rendered":"
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\u00a0<\/span><\/div>\n<\/div>\n
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Es<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> basado<\/span> en<\/span> la<\/span> Metodolog\u00eda<\/span> Funcional<\/span>;<\/span> la<\/span> cual<\/span> est\u00e1 basada<\/span> en<\/span> los<\/span> movimientos<\/span> naturales<\/span> del<\/span> cuerpo<\/span> utilizando<\/span> intervalos<\/span> de<\/span> alta intensidad<\/span> (HIIT),<\/span> en<\/span> un<\/span> circuito<\/span> con<\/span> diferentes<\/span> ejercicios.<\/span><\/div>\n<\/div>\n
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Su<\/span> misi\u00f3n<\/span> es<\/span> apoyar<\/span> a<\/span> las<\/span> personas,<\/span> de<\/span> cualquier<\/span> nivel<\/span> de<\/span> condici\u00f3n<\/span> f\u00edsica,<\/span> a<\/span> estar<\/span> saludable<\/span> para<\/span> su<\/span> vida<\/span> diaria<\/span> durante<\/span> toda<\/span> la<\/span> vida;<\/span> es<\/span> decir,<\/span> que<\/span> logren<\/span> estar<\/span> \u201cFIT<\/span> for<\/span> LIFE\u201d.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ofrecen<\/span> entrenamientos<\/span> personalizados<\/span> en<\/span> grupo<\/span> con<\/span> el<\/span> manejo<\/span> de<\/span> intervalos<\/span> de tiempo<\/span> en<\/span> circuito. <\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> tienen<\/span> una<\/span> duraci\u00f3n<\/span> de<\/span> 50<\/span> minutos<\/span> y<\/span> cada<\/span> una<\/span> se<\/span> enfoca<\/span> a<\/span> diferentes<\/span> objetivos:<\/span><\/div>\n<\/div>\n
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Cardio:<\/span> clase<\/span> enfocada<\/span> en<\/span> la<\/span> perdida<\/span> de<\/span> peso,<\/span> ganando<\/span> simult\u00e1neamente resistencia<\/span> y<\/span> velocidad.<\/span><\/div>\n<\/div>\n
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Fuerza:<\/span> busca<\/span> tonificar<\/span> los<\/span> m\u00fasculos<\/span> para<\/span> mejorar<\/span> la<\/span> est\u00e9tica<\/span> corporal,<\/span> fortaleza muscular<\/span> y<\/span> esta<\/span> a<\/span> su<\/span> vez<\/span> nos<\/span> ayuda<\/span> a<\/span> perder<\/span> peso.<\/span><\/div>\n<\/div>\n
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Acondicionamiento<\/span> F\u00edsico:<\/span> clase<\/span> de<\/span> resistencia<\/span> y<\/span> fuerza<\/span> para<\/span> obtener<\/span> una<\/span> mayor capacidad<\/span> f\u00edsica.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> dos<\/span> instructores<\/span> altamente<\/span> capacitados<\/span> y<\/span> con<\/span> diversas certificaciones<\/span> seg\u00fan<\/span> el<\/span> \u00e1rea<\/span> que<\/span> imparten:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Sandra<\/span> Negrete<\/span> Gil:<\/span> Lic.<\/span> Psicolog\u00eda,<\/span> Certificaci\u00f3n<\/span> en<\/span> H\u00e1bitos,<\/span> Diplomado<\/span> en<\/span><\/div>\n<\/div>\n
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Metodolog\u00eda<\/span> de<\/span> Entrenamiento<\/span> Fucnional,<\/span> TRX<\/span> y<\/span> Chi<\/span> Running.<\/span><\/div>\n<\/div>\n
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Jorge<\/span> Arturo<\/span> Guevara<\/span> Rodarte:<\/span> Lic.<\/span> Econom\u00eda<\/span> y<\/span> MBA,<\/span> Diplomado<\/span> en<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> Funcional,<\/span> TRX,<\/span> Chi<\/span> Running<\/span> y<\/span> Pose<\/span> Method.<\/span><\/div>\n
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En<\/span> Funcional<\/span> 360<\/span> llevan<\/span> tu<\/span> cuerpo<\/span> a<\/span> la<\/span> eficiencia<\/span> \u00f3ptima<\/span>,<\/span> monitoreando<\/span> la<\/span><\/div>\n<\/div>\n
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frecuencia<\/span> cardiaca<\/span> durante<\/span> tu<\/span> entrenamiento<\/span> y<\/span> ayud\u00e1ndote<\/span> a<\/span> desarrollar<\/span> tus capacidades<\/span> f\u00edsicas<\/span> b\u00e1sicas.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Eval\u00faan<\/span> tu<\/span> condici\u00f3n<\/span> f\u00edsica<\/span> y<\/span> definen<\/span> tus<\/span> objetivos<\/span> para<\/span> mensualmente<\/span> dar<\/span><\/div>\n<\/div>\n
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seguimiento<\/span> a<\/span> los<\/span> resultados.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Cuentan<\/span> con<\/span> talleres<\/span> de<\/span> t\u00e9cnica<\/span> de<\/span> carrera<\/span> los<\/span> s\u00e1bados<\/span> y<\/span> carreras<\/span> en<\/span> equipo<\/span> los domingos<\/span> en<\/span> conjunto<\/span> con<\/span> Irondoor<\/span> Runners.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> un<\/span> amplio<\/span> piso<\/span> de<\/span> ejercicios <\/span>\u00a0<\/span>(80<\/span> mts2) para<\/span> m\u00e1ximo<\/span> 16<\/span> personas<\/span> por<\/span> sesi\u00f3n,<\/span> consultorios<\/span> de<\/span> Nutrici\u00f3n<\/span> y<\/span> Fisioterapia, sala\/<\/span> recepci\u00f3n,<\/span> ba\u00f1os,<\/span> vestidores<\/span> y<\/span> un<\/span> amplio<\/span> estacionamiento<\/span> en<\/span> la<\/span> plaza.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> tenis<\/span> deportivos<\/span> y<\/span> botella<\/span> de<\/span> agua<\/span> para siempre<\/span> estar<\/span> hidratado.<\/span> Acude<\/span> tiempo<\/span> antes<\/span> para<\/span> tu<\/span> registro<\/span> y<\/span> con<\/span> toda<\/span> la<\/span> actitud.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span><\/div>\n<\/div>\n
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Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Funcional<\/span> 360<\/span> Monterrey<\/span> |<\/span> Av.<\/span> Puerta<\/span> de<\/span> Hierro<\/span> 526<\/span> Local<\/span> 118,<\/span> Plaza<\/span> Serran\u00eda, Monterrey,<\/span> NL.|<\/span> Facebook:<\/span> Funcional<\/span> 360<\/span> Centro<\/span> de<\/span> Entrenamiento|<\/span> Instagram:<\/span><\/div>\n<\/div>\n
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@funcional360mty<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span><\/div>\n<\/div>\n
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Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0 Es un centro de entrenamiento basado en la Metodolog\u00eda Funcional; la cual est\u00e1 basada en los movimientos naturales del […]<\/p>\n","protected":false},"author":3,"featured_media":4884,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"\nFuncional 360 MTY - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es un centro de entrenamiento basado en la Metodolog\u00eda Funcional; la cual est\u00e1 basada en los movimientos naturales del cuerpo utilizando intervalos de alta intensidad (HIIT), en un circuito con diferentes ejercicios. Su misi\u00f3n es apoyar a las personas, de cualquier nivel de condici\u00f3n f\u00edsica, a estar saludable para su vida diaria durante toda la vida; es decir, que logren estar \u201cFIT for LIFE\u201d. Ofrecen entrenamientos personalizados en grupo con el manejo de intervalos de tiempo en circuito. 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