{"id":4902,"date":"2020-01-23T04:03:06","date_gmt":"2020-01-23T04:03:06","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4902"},"modified":"2023-01-08T18:59:01","modified_gmt":"2023-01-08T18:59:01","slug":"chimamanda-pilates-cl-salud-en-movimiento","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/23\/chimamanda-pilates-cl-salud-en-movimiento\/","title":{"rendered":"Chimamanda Pilates CL: Salud en movimiento"},"content":{"rendered":"
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Chimamanda<\/span> significa<\/span> “todos<\/span> est\u00e1n<\/span> bienvenidos”.<\/span> Aqu\u00ed<\/span> aplauden<\/span> la<\/span> diferencia<\/span> y<\/span> celebran<\/span> la<\/span> inclusi\u00f3n.<\/span><\/div>\n<\/div>\n
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La<\/span> pr\u00e1ctica<\/span> de<\/span> Pilates<\/span> se<\/span> realiza<\/span> sobre<\/span> el<\/span> Universal<\/span> Reformer<\/span>,<\/span> una<\/span>\u00a0<\/span>m\u00e1quina<\/span> confeccionada<\/span> por<\/span> Joseph<\/span> Pilates,<\/span> fundador<\/span> del<\/span> m\u00e9todo.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> tienen<\/span> una<\/span> duraci\u00f3n<\/span> de<\/span> 50<\/span> minutos<\/span> y<\/span> por<\/span> las<\/span> caracter\u00edsticas<\/span> de<\/span> la<\/span> m\u00e1quina,<\/span> se<\/span> pueden<\/span> trabajar<\/span> varios<\/span> grupos<\/span> musculares<\/span> a<\/span> la<\/span> vez,<\/span> promoviendo<\/span> as\u00ed<\/span> los<\/span> principios<\/span> de<\/span> concentraci\u00f3n,<\/span> respiraci\u00f3n,<\/span> centro,<\/span> control,<\/span> precisi\u00f3n,<\/span> fluidez<\/span> y<\/span> coordinaci\u00f3n.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> recinto<\/span> encontrar\u00e1s<\/span> un<\/span> espacio<\/span> dedicado<\/span> a<\/span> la<\/span> pr\u00e1ctica<\/span> con<\/span> cuatro<\/span> camas<\/span> Reformer.\u00a0<\/span>\u00a0<\/span>Su<\/span> consigna<\/span> es<\/span> que<\/span> las<\/span> clases<\/span> nunca<\/span> sean<\/span> iguales<\/span> y<\/span> para<\/span> lograrlo<\/span> utilizan<\/span> diversos<\/span> elementos:<\/span> unidad<\/span> de<\/span> muro,<\/span> silla<\/span> de<\/span> Pilates,<\/span> barril<\/span> alto,<\/span> entre<\/span> otros.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Constanza<\/span> Espinoza<\/span> y<\/span> Elizabeth<\/span> Espinoza,<\/span> hermanas,<\/span> instructoras<\/span> de<\/span> Pilates<\/span> y<\/span> Fundadoras<\/span> de<\/span> Chimamanda,<\/span> recalcan<\/span> los<\/span> beneficios<\/span> de<\/span> ser<\/span> parte<\/span> de<\/span> su<\/span> centro:<\/span> \u201c<\/span> Somos<\/span> un<\/span> espacio<\/span> de<\/span> entrenamiento<\/span> familiar.<\/span> Tenemos<\/span> un<\/span> servicio<\/span> personalizado<\/span> y<\/span> estamos<\/span> a<\/span> cargo<\/span> de<\/span> guiar,<\/span> ense\u00f1ar<\/span> y<\/span> orientar<\/span> a<\/span> nuestros<\/span> alumnos<\/span> en<\/span> cada<\/span> detalle.<\/span> De<\/span> esta<\/span> manera<\/span> aportamos<\/span> ilimitados<\/span> beneficios<\/span> al<\/span> rendimiento<\/span> y<\/span> crecimiento<\/span> de<\/span> su<\/span> pr\u00e1ctica”.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ambas<\/span> cuentan<\/span> con<\/span> certificaci\u00f3n<\/span> en<\/span> Pilates<\/span> por<\/span> MK<\/span> de<\/span> Londres<\/span>,<\/span> una<\/span> de<\/span> las<\/span> mejores<\/span> escuelas<\/span> del<\/span> m\u00e9todo<\/span> Pilates<\/span> y<\/span> avalada<\/span> para<\/span> impartir<\/span> esta<\/span> disciplina<\/span> en<\/span> todos<\/span> los<\/span> pa\u00edses.<\/span> Elizabeth<\/span> cuenta<\/span> con<\/span> 21<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> y<\/span> particip\u00f3<\/span> como<\/span> solista<\/span> en<\/span> la<\/span> compa\u00f1\u00eda<\/span> de<\/span> Ballet<\/span> en<\/span> el<\/span> Teatro<\/span> Municipal<\/span> de<\/span> Santiago.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Encontrar\u00e1s<\/span> ba\u00f1os,<\/span> casilleros,<\/span> aire<\/span> acondicionado,<\/span> agua<\/span> purificada<\/span> y<\/span> caf\u00e9<\/span> de<\/span> grano<\/span> para<\/span> todos<\/span> sus<\/span> alumnos.<\/span>\u00a0<\/span>Adicionalmente<\/span> cuentan<\/span> con<\/span> servicio<\/span> de<\/span> Kinesiolog\u00eda<\/span> en<\/span> el<\/span> centro.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Es<\/span> obligatorio<\/span> el<\/span> uso<\/span> de<\/span> calcetines<\/span> antideslizantes<\/span> para<\/span> el<\/span> cuidado<\/span> e<\/span> higiene<\/span> del<\/span> alumno,<\/span> si<\/span> no<\/span> cuentas<\/span> con<\/span> ellos<\/span> los<\/span> puedes<\/span> encontrar<\/span> a<\/span> la<\/span> venta<\/span> en<\/span> el<\/span> centro.<\/span> Se<\/span> ruega<\/span> puntualidad<\/span> y<\/span> mucho<\/span> entusiasmo.<\/span><\/div>\n
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Chimamanda Pilates Chile <\/span><\/div>\n<\/div>\n
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Av.<\/span> Salvador<\/span> 988,<\/span> Santaigo<\/span> de<\/span> Chile <\/span><\/div>\n<\/div>\n
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www.chimamanda.cl<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/chimamandapilates\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Chimamanda significa “todos est\u00e1n bienvenidos”. Aqu\u00ed aplauden la diferencia y celebran la inclusi\u00f3n. La pr\u00e1ctica de Pilates se realiza sobre […]<\/p>\n","protected":false},"author":3,"featured_media":4903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nChimamanda Pilates CL: Salud en movimiento - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Chimamanda significa "todos est\u00e1n bienvenidos". Aqu\u00ed aplauden la diferencia y celebran la inclusi\u00f3n. La pr\u00e1ctica de Pilates se realiza sobre el Universal Reformer, una\u00a0m\u00e1quina confeccionada por Joseph Pilates, fundador del m\u00e9todo. 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