{"id":4966,"date":"2020-01-29T04:56:26","date_gmt":"2020-01-29T04:56:26","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=4966"},"modified":"2023-01-08T19:11:54","modified_gmt":"2023-01-08T19:11:54","slug":"sportfitness-vina-el-futuro-depende-de-lo-que-hagas-hoy","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/01\/29\/sportfitness-vina-el-futuro-depende-de-lo-que-hagas-hoy\/","title":{"rendered":"SportFitness Vi\u00f1a: el futuro depende de lo que hagas hoy"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> recinto<\/span> donde<\/span> aprender\u00e1s<\/span> y<\/span> mejorar\u00e1s<\/span> tu<\/span> calidad<\/span> de<\/span> vida<\/span> gracias<\/span> a<\/span> su<\/span> exclusiva<\/span> metodolog\u00eda<\/span> de<\/span> entrenamiento<\/span> y<\/span> clases<\/span> dirigidas.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> funcional:<\/span> Lograr\u00e1s<\/span> rendimiento<\/span> muscular<\/span> mediante<\/span> una<\/span> rutina<\/span> de<\/span> ejercicios<\/span> basada<\/span> en<\/span> la<\/span> vida<\/span> cotidiana<\/span> y<\/span> la<\/span> pr\u00e1ctica<\/span> deportiva.<\/span> Estar\u00e1s<\/span> vital,<\/span> alerta<\/span> y<\/span>\u00a0<\/span>con<\/span> una<\/span> sensaci\u00f3n<\/span> placentera<\/span> y<\/span> sin<\/span> percepci\u00f3n<\/span> de<\/span> fatiga.<\/span><\/div>\n<\/div>\n
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Entrenamiento<\/span> en<\/span> suspensi\u00f3n<\/span> o<\/span> TRX:<\/span> Ejercicios<\/span> funcionales<\/span> que<\/span> se<\/span> desarrollan<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> un<\/span> arn\u00e9s<\/span> sujeto<\/span> por<\/span> un<\/span> punto<\/span> de<\/span> anclaje.<\/span> Permite<\/span> realizar<\/span> un<\/span> entrenamiento<\/span> completo<\/span> para<\/span> todo<\/span> el<\/span> cuerpo<\/span> utilizando<\/span> el<\/span> propio<\/span> peso<\/span> corporal<\/span> y<\/span> la<\/span> resistencia<\/span> a<\/span> la<\/span> gravedad.<\/span> Aumentar\u00e1s<\/span> la<\/span> fuerza,<\/span> resistencia<\/span> muscular,<\/span> flexibilidad<\/span> y<\/span> tonifica.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Gap:<\/span> Tonificaci\u00f3n<\/span> espec\u00edfica<\/span> para<\/span> trabajar<\/span> gl\u00fateos,<\/span> abdomen<\/span> y<\/span> piernas.<\/span> Las<\/span> clases<\/span> son<\/span> aptas<\/span> para<\/span> todos<\/span> los<\/span> niveles<\/span> porque<\/span> el<\/span> nivel<\/span> de<\/span> esfuerzo<\/span> se<\/span> puede<\/span> adaptar<\/span> y<\/span> cada<\/span> persona<\/span> puede<\/span> regular<\/span> tambi\u00e9n<\/span> hasta<\/span> qu\u00e9<\/span> punto<\/span> puede<\/span> realizar<\/span> el<\/span> ejercicio,<\/span> con<\/span> qu\u00e9<\/span> velocidad<\/span> y<\/span> cantidad<\/span> de<\/span> repeticiones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Power<\/span> Core:<\/span> Se<\/span> trabaja<\/span> toda<\/span> la<\/span> regi\u00f3n<\/span> abdominal<\/span> y<\/span> parte<\/span> baja<\/span> de<\/span> la<\/span> espalda.<\/span> Mejorar\u00e1s<\/span> tu<\/span> postura,<\/span> eficiencia,<\/span> potencia,<\/span> equilibrio,<\/span> entre<\/span> otros<\/span> beneficios.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Kick<\/span> Boxing<\/span> Femenino:<\/span> arte<\/span> marcial<\/span> y<\/span> deporte<\/span> de<\/span> combate<\/span> basado<\/span> en<\/span> patadas<\/span> y<\/span> pu\u00f1etazos.<\/span> Mejora<\/span> tu<\/span> seguridad<\/span> personal,<\/span> tu<\/span> sistema<\/span> cardiovascular,<\/span> \u00f3seo<\/span> y<\/span> muscular.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Marianela<\/span> Molina,<\/span> Directora<\/span> de<\/span> SportFitness,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> las<\/span> diversas<\/span> disciplinas<\/span> del<\/span> centro:<\/span> \u201cSomos<\/span> un<\/span> gimnasio<\/span> enfocado<\/span> en<\/span> entregar<\/span> \u00e9xito<\/span> y<\/span> bienestar<\/span> a<\/span> nuestros<\/span> clientes,<\/span> garantizando<\/span> un<\/span> trabajo<\/span> de<\/span> calidad<\/span> que<\/span> destaque<\/span> promoviendo<\/span> h\u00e1bitos<\/span> saludables<\/span> y<\/span> compa\u00f1erismo,<\/span> adem\u00e1s<\/span> tenemos<\/span> un<\/span> equipo<\/span> de<\/span> entrenadores<\/span> e<\/span> instructores<\/span> del<\/span> m\u00e1s<\/span> alto<\/span> nivel<\/span> y<\/span> formaci\u00f3n\u201d.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Celebran<\/span> fechas<\/span> importantes<\/span> durante<\/span> el<\/span> a\u00f1o<\/span> con<\/span> distintas<\/span> actividades<\/span> recreativas<\/span> al<\/span> aire<\/span> libre<\/span> y<\/span> en<\/span> el<\/span> gimnasio.\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> cuenta<\/span> con<\/span> tres<\/span> plantas<\/span> donde<\/span> encontrar\u00e1s<\/span> espacios<\/span> amplios<\/span> para<\/span> las<\/span> clases,<\/span> camarines,<\/span> duchas,<\/span> ba\u00f1os,<\/span> \u00e1rea<\/span> de<\/span> kinesiolog\u00eda,<\/span> est\u00e9tica,<\/span> masajes<\/span> y<\/span> cafeter\u00eda.\u00a0 <\/span><\/div>\n<\/div>\n
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Se<\/span> ruega<\/span> puntualidad<\/span> y<\/span> se<\/span> recomienda<\/span> no<\/span> comer<\/span> una<\/span> hora<\/span> antes<\/span> de<\/span> la<\/span> clase.<\/span> Lleva<\/span>\u00a0<\/span>tu<\/span> toalla<\/span> de<\/span> mano<\/span> e<\/span> hidr\u00e1tate.\u00a0<\/span><\/div>\n
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SportFitness<\/span> Vi\u00f1a<\/span> del<\/span> Mar <\/span><\/div>\n<\/div>\n
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Calle<\/span> Quillota<\/span> 963,<\/span> “frente<\/span> a<\/span> la<\/span> escuela<\/span> de<\/span> Odontolog\u00eda<\/span> Universidad<\/span> Andr\u00e9s<\/span> Bello.<\/span> (11<\/span> Norte)”.\u00a0<\/span><\/div>\n<\/div>\n
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Facebook:<\/span>www.facebook.com\/SportFitnessChile\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/sportfitnesschile\/?hl=es-la<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un recinto donde aprender\u00e1s y mejorar\u00e1s tu calidad de vida gracias a su exclusiva metodolog\u00eda de entrenamiento […]<\/p>\n","protected":false},"author":3,"featured_media":4968,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nSportFitness Vi\u00f1a: el futuro depende de lo que hagas hoy - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un recinto donde aprender\u00e1s y mejorar\u00e1s tu calidad de vida gracias a su exclusiva metodolog\u00eda de entrenamiento y clases dirigidas. Entrenamiento funcional: Lograr\u00e1s rendimiento muscular mediante una rutina de ejercicios basada en la vida cotidiana y la pr\u00e1ctica deportiva. Estar\u00e1s vital, alerta y\u00a0con una sensaci\u00f3n placentera y sin percepci\u00f3n de fatiga. 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