{"id":5022,"date":"2020-02-04T13:37:35","date_gmt":"2020-02-04T13:37:35","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5022"},"modified":"2023-01-08T19:16:04","modified_gmt":"2023-01-08T19:16:04","slug":"dedalo-cl-armonia-y-bienestar","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/04\/dedalo-cl-armonia-y-bienestar\/","title":{"rendered":"D\u00e9dalo CL: Armon\u00eda y Bienestar"},"content":{"rendered":"
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Mediante<\/span> la<\/span> pr\u00e1ctica<\/span> sostenida<\/span> y<\/span> la<\/span> propia<\/span> determinaci\u00f3n<\/span> mejorar\u00e1s<\/span> tu<\/span> calidad<\/span> de<\/span> vida<\/span> en<\/span> abundancia<\/span> y<\/span> plenitud.<\/span>\u00a0<\/span>Te<\/span> entregar\u00e1n<\/span> herramientas<\/span> para<\/span> abandonar<\/span> conscientemente<\/span> el<\/span> laberinto<\/span> en<\/span> que<\/span> te<\/span> encuentras,<\/span> es<\/span> decir,<\/span> conflictos<\/span> y<\/span> limitaciones<\/span> de<\/span> vida<\/span> diaria.<\/span><\/div>\n
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Las<\/span> disciplinas<\/span> que<\/span> ofrecen<\/span> te<\/span> ayudar\u00e1n<\/span> a<\/span> trabajar<\/span> cuerpo<\/span> y<\/span> mente:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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D\u00e9dalo:<\/span> Estilo<\/span> de<\/span> Yoga<\/span> propio<\/span> del<\/span> centro<\/span> donde<\/span> practicar\u00e1s<\/span> diversas<\/span> posturas<\/span> y<\/span> t\u00e9cnicas<\/span> para<\/span> alcanzar<\/span> armon\u00eda<\/span> y<\/span> paz.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Fit<\/span> Combat:<\/span> Disciplina<\/span> completa<\/span> y<\/span> excelente<\/span> para<\/span> la<\/span> activaci\u00f3n<\/span> de<\/span> la<\/span> memoria,<\/span> concentraci\u00f3n<\/span> y<\/span> coordinaci\u00f3n,<\/span> adem\u00e1s<\/span> es<\/span> din\u00e1mica<\/span> y<\/span> mezcla<\/span> varias<\/span> t\u00e9cnicas.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ashtanga:<\/span> Clase<\/span> din\u00e1mica,<\/span> orientada<\/span> y<\/span> guiada<\/span> d\u00f3nde<\/span> se<\/span> aplican<\/span> t\u00e9cnicas<\/span> de<\/span> alineamiento,<\/span> respiraci\u00f3n<\/span> y<\/span> Vinyasa<\/span> flow.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pilates<\/span> (suelo):<\/span> Combinaci\u00f3n<\/span> de<\/span> diversas<\/span> disciplinas<\/span> como<\/span> Yoga<\/span> y<\/span> gimnasia<\/span> donde<\/span> la<\/span> respiraci\u00f3n<\/span> es<\/span> la<\/span> base<\/span> para<\/span> adquirir<\/span> control.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Vinyasa:<\/span> Conectar\u00e1s<\/span> tu<\/span> mente<\/span> y<\/span> cuerpo<\/span> con<\/span> una<\/span> clase<\/span> fluida<\/span> y<\/span> apta<\/span> para<\/span> todos<\/span> los<\/span> cuerpos.<\/span> Mejorar\u00e1s<\/span> tu<\/span> postura,<\/span> aprender\u00e1s<\/span> a<\/span> fluir<\/span> con<\/span> tu<\/span> cuerpo<\/span> y<\/span> conocer\u00e1s<\/span> nuevas<\/span> formas<\/span> de<\/span> respirar<\/span> y<\/span> manejar<\/span> tus<\/span> pensamientos<\/span> y<\/span> emociones. <\/span><\/div>\n<\/div>\n
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Mindful<\/span> Hatha:<\/span> pr\u00e1ctica<\/span> basada<\/span> en<\/span> el<\/span> trabajo<\/span> f\u00edsico<\/span> del<\/span> Hatha<\/span> Yoga<\/span> tradicional<\/span> pero<\/span> con<\/span> un<\/span> enfoque<\/span> moderno<\/span> a<\/span> trav\u00e9s<\/span> del<\/span> uso<\/span> de<\/span> t\u00e9cnicas<\/span> de<\/span> mindfulness.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Javiera<\/span> y<\/span> Nicol,<\/span> Directoras<\/span> de<\/span> D\u00e9dalo,<\/span> recalcaron<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> Yoga<\/span> y<\/span> mejorar<\/span> tu<\/span> bienestar<\/span> en<\/span> su<\/span> centro:<\/span> \u201cAqu\u00ed<\/span> el<\/span> trabajo<\/span> f\u00edsico<\/span> y<\/span> mental<\/span> son<\/span> progresivos.<\/span> La<\/span> pr\u00e1ctica<\/span> se<\/span> adapta<\/span> al<\/span> nivel<\/span> de<\/span> cada<\/span> persona<\/span> para<\/span> que<\/span> puedas<\/span> ir<\/span> perfeccionando<\/span> a<\/span> tu<\/span> propio<\/span> ritmo<\/span> las<\/span> posturas<\/span> y<\/span> sobre<\/span> todo,<\/span> alcanzar<\/span> estados<\/span> mentales<\/span> de<\/span> mayor<\/span> presencia<\/span> y<\/span> atenci\u00f3n\u201d.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Realizan<\/span> talleres<\/span> de<\/span> constelaciones,<\/span> simulador<\/span> de<\/span> vuelo<\/span> emprendedor,<\/span> clases<\/span> gratuitas<\/span> en<\/span> parques,<\/span> clases<\/span> de<\/span> Yoga<\/span> al<\/span> aire<\/span> libre,<\/span> charlas<\/span> de<\/span> bienestar<\/span> y<\/span> desarrollo<\/span> sostenible<\/span> para<\/span> toda<\/span> su<\/span> comunidad.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> recinto<\/span> encontrar\u00e1s<\/span> un<\/span> espacio<\/span> muy<\/span> acogedor<\/span> para<\/span> la<\/span> pr\u00e1ctica<\/span>,<\/span> completamente<\/span> acondicionado<\/span> y<\/span> con<\/span> el<\/span> material<\/span> necesario<\/span> para<\/span> cada<\/span> sesi\u00f3n.<\/span> Tambi\u00e9n<\/span> cuentan<\/span> con<\/span> un<\/span> espacio<\/span> para<\/span> masajes<\/span> y<\/span> reflexolog\u00eda.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> hidrataci\u00f3n<\/span> y<\/span> una<\/span> toalla<\/span> peque\u00f1a.<\/span> Mant\u00e9n<\/span> tu<\/span> mente<\/span> abierta<\/span> y<\/span> dispuesto<\/span> a<\/span> disfrutar<\/span> de<\/span> lo<\/span> que<\/span> este<\/span> centro<\/span> tiene<\/span> para<\/span> ti.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Centro<\/span> D\u00e9dalo<\/span><\/div>\n<\/div>\n
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Presidente<\/span> Err\u00e1zuriz<\/span> 4178,<\/span> Las<\/span> Condes<\/span><\/div>\n<\/div>\n
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www.armoniaybienestar.cl\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/CentroDedalo\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Mediante la pr\u00e1ctica sostenida y la propia determinaci\u00f3n mejorar\u00e1s tu calidad de vida en abundancia y plenitud.\u00a0Te entregar\u00e1n herramientas para […]<\/p>\n","protected":false},"author":3,"featured_media":5024,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nD\u00e9dalo CL: Armon\u00eda y Bienestar - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Mediante la pr\u00e1ctica sostenida y la propia determinaci\u00f3n mejorar\u00e1s tu calidad de vida en abundancia y plenitud.\u00a0Te entregar\u00e1n herramientas para abandonar conscientemente el laberinto en que te encuentras, es decir, conflictos y limitaciones de vida diaria. Las disciplinas que ofrecen te ayudar\u00e1n a trabajar cuerpo y mente: D\u00e9dalo: Estilo de Yoga propio del centro donde practicar\u00e1s diversas posturas y t\u00e9cnicas para alcanzar armon\u00eda y paz. 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