{"id":5026,"date":"2020-02-04T13:40:08","date_gmt":"2020-02-04T13:40:08","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5026"},"modified":"2023-01-08T19:18:08","modified_gmt":"2023-01-08T19:18:08","slug":"fit-up-mty","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/04\/fit-up-mty\/","title":{"rendered":"Fit Up MTY"},"content":{"rendered":"
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Fit<\/span> Up<\/span> es<\/span> un<\/span> studio<\/span> enfocado<\/span> a<\/span> lograr<\/span> tus<\/span> objetivos<\/span> y<\/span> superar<\/span> tu<\/span> mente,<\/span> por<\/span> medio<\/span> de<\/span> sus<\/span> clases<\/span> semi<\/span> personalizadas<\/span> de<\/span> flexibilidad<\/span> y<\/span> fuerza. <\/span><\/div>\n<\/div>\n
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El<\/span> progreso<\/span> de<\/span> sus<\/span> alumnos<\/span> es<\/span> lo<\/span> m\u00e1s<\/span> importante<\/span>. <\/span><\/div>\n<\/div>\n
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Trabajar\u00e1n<\/span> con<\/span> las<\/span> limitaciones<\/span> de<\/span> cada<\/span> persona<\/span> con<\/span> el<\/span> objetivo<\/span> de<\/span> ganar<\/span> y<\/span> mejorar<\/span> la<\/span> flexibilidad,<\/span> fuerza,<\/span> movilidad<\/span> y<\/span> coordinaci\u00f3n. <\/span><\/div>\n<\/div>\n
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Ofrecen<\/span> un<\/span> workout<\/span> completo<\/span> llamado<\/span> Stretch<\/span> &<\/span> Strength<\/span>,<\/span> el<\/span> cual<\/span> combina<\/span> las<\/span> bases<\/span> de<\/span> gimnasia,<\/span> danza<\/span> y<\/span> yoga. <\/span><\/div>\n<\/div>\n
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Realizar\u00e1s<\/span> una<\/span> secuencia<\/span> de<\/span> movimientos<\/span> en<\/span> los<\/span> que<\/span> se<\/span> trabaja<\/span> todo<\/span> el<\/span> cuerpo<\/span> para<\/span> lograr<\/span> la<\/span> flexibilidad<\/span> \u00f3ptima,<\/span> fuerza,<\/span> coordinaci\u00f3n<\/span> y<\/span> distintas<\/span> habilidades.<\/span> Ver\u00e1s<\/span> resultados<\/span> antes<\/span> o<\/span> desde<\/span> la<\/span> tercer<\/span> clase!<\/span><\/div>\n<\/div>\n
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Nancy<\/span> E.<\/span> de<\/span> Alva,<\/span> creadora<\/span> del<\/span> m\u00e9todo<\/span> Stretch<\/span> &<\/span> Strength,<\/span> es<\/span> gimnasta<\/span> r\u00edtmica<\/span> y<\/span> maestra<\/span> de<\/span> workout<\/span> funcional.<\/span> En<\/span> la<\/span> actualidad<\/span> es<\/span> entrenadora<\/span> personal<\/span> y<\/span> grupal<\/span> de<\/span> flexibilidad,<\/span> resistencia,<\/span> gimnasia<\/span> y<\/span> workout<\/span> funcional. <\/span><\/div>\n<\/div>\n
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Ha<\/span> participado<\/span> en<\/span> certificaciones<\/span> y<\/span> cursos<\/span> nacionales<\/span> e<\/span> internacionales<\/span> de<\/span> gimnasia<\/span> y<\/span> flexibilidad<\/span> que<\/span> la<\/span> integran<\/span> en<\/span> grupos<\/span> como<\/span> Acro<\/span> Dance<\/span> Teacher<\/span> Association<\/span> (ADTA),<\/span> entrenadora<\/span> deportiva<\/span> oficial<\/span> de<\/span> gimnasia<\/span> (SICCED)<\/span> y<\/span> escuela<\/span> de<\/span> entrenadores<\/span> de<\/span> gimnasia<\/span> art\u00edstica. <\/span><\/div>\n
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Fit<\/span> Up<\/span> se<\/span> diferencia<\/span> por<\/span> ofrecer<\/span> una<\/span> clase<\/span> \u00fanica<\/span> que<\/span> combina<\/span> lo<\/span> mejor<\/span> de<\/span> 3<\/span> disciplinas<\/span> perfectas<\/span> para<\/span> la<\/span> movilidad<\/span> completa<\/span> del<\/span> cuerpo.<\/span> Se<\/span> imparten<\/span> sesiones<\/span> en<\/span> grupos<\/span> peque\u00f1os<\/span> para<\/span> una<\/span> mayor<\/span> y<\/span> mejor<\/span> atenci\u00f3n. <\/span><\/div>\n<\/div>\n
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En<\/span> cuanto<\/span> a<\/span> sus<\/span> eventos<\/span>,<\/span> realizan<\/span> distintos<\/span> workshops<\/span> y<\/span> clases<\/span> con<\/span> invitados<\/span> especiales.<\/span> Te<\/span> invitan<\/span> estar<\/span> al<\/span> pendiente<\/span> de<\/span> sus<\/span> redes<\/span> sociales<\/span> para<\/span> m\u00e1s<\/span> informaci\u00f3n. <\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> un<\/span> sal\u00f3n<\/span> completamente<\/span> equipado<\/span> con<\/span> espejos,<\/span> barras,<\/span> luces<\/span> y<\/span> musica.<\/span> Cuentan<\/span> con<\/span> los<\/span> materiales<\/span> necesarios<\/span> para<\/span> la<\/span> clase<\/span> como<\/span> ligas,<\/span> pesas<\/span> y<\/span> telas. <\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> toalla<\/span> peque\u00f1a<\/span> y<\/span> acudir<\/span> con<\/span> una<\/span> actitud<\/span> de<\/span> aprendizaje<\/span> y<\/span> consciencia<\/span> para<\/span> ver<\/span> mejor\u00eda<\/span> en<\/span> tu<\/span> movilidad<\/span> y<\/span> postura<\/span> del<\/span> cuerpo. <\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Fit<\/span> Up<\/span> MTY|<\/span> Av.<\/span> Jos\u00e9<\/span> Vasconcelos<\/span> 109<\/span> (rush<\/span> studio).<\/span> Monterrey<\/span> NL.|<\/span> Facebook:<\/span> Fitnessbynancy|<\/span> Instagram:<\/span> @<\/span> Fitnessbynancy<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Fit Up es un studio enfocado a lograr tus objetivos y superar tu mente, por medio de sus clases semi […]<\/p>\n","protected":false},"author":3,"featured_media":5028,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[8],"tags":[],"yoast_head":"\nFit Up MTY - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Fit Up es un studio enfocado a lograr tus objetivos y superar tu mente, por medio de sus clases semi personalizadas de flexibilidad y fuerza. El progreso de sus alumnos es lo m\u00e1s importante. Trabajar\u00e1n con las limitaciones de cada persona con el objetivo de ganar y mejorar la flexibilidad, fuerza, movilidad y coordinaci\u00f3n. Ofrecen un workout completo llamado Stretch & Strength, el cual combina las bases de gimnasia, danza y yoga. 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