{"id":5035,"date":"2020-02-05T13:43:49","date_gmt":"2020-02-05T13:43:49","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5035"},"modified":"2023-01-08T19:18:36","modified_gmt":"2023-01-08T19:18:36","slug":"evolution-training-center-vina-del-mar-entrenamiento-deportivo-funcional","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/05\/evolution-training-center-vina-del-mar-entrenamiento-deportivo-funcional\/","title":{"rendered":"Evolution Training Center Vi\u00f1a del Mar: entrenamiento deportivo funcional"},"content":{"rendered":"
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Disfrutar\u00e1s<\/span> de<\/span> un<\/span> lugar<\/span> donde<\/span> cada<\/span> persona<\/span> desarrolla<\/span> y<\/span> desaf\u00eda<\/span> sus<\/span> capacidades<\/span> f\u00edsicas<\/span> y<\/span> mentales,<\/span> trabajar\u00e1s<\/span> en<\/span> base<\/span> a<\/span> tu<\/span> ritmo<\/span> y<\/span> respirar\u00e1s<\/span> el<\/span> esp\u00edritu<\/span> en<\/span> equipo.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Mejorar\u00e1s<\/span> tu<\/span> salud<\/span> y<\/span> bienestar<\/span> tonificando<\/span> y<\/span> fortaleciendo<\/span> cuerpo<\/span> y<\/span> mente<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> movimientos<\/span> de<\/span> menor<\/span> a<\/span> mayor<\/span> intensidad.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ejercitar\u00e1s<\/span> en<\/span> clases<\/span> grupales<\/span> de<\/span> CrossFit<\/span> mediante<\/span> circuitos,<\/span> combinando<\/span> ejercicios<\/span> funcionales<\/span> variados<\/span> y<\/span> constantes,<\/span> todos<\/span> ejecutados<\/span> con<\/span> t\u00e9cnicas<\/span> biomec\u00e1nicas,<\/span> adem\u00e1s<\/span> ser\u00e1s<\/span> guiado<\/span> y<\/span> evaluado<\/span> constantemente.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> entrenamiento<\/span> combina<\/span> fuerza,<\/span> potencia<\/span> y<\/span> acondicionamiento<\/span> f\u00edsico.<\/span> Trabajar\u00e1s<\/span> con<\/span> pesas<\/span> rusas,<\/span> levantamiento<\/span> de<\/span> pesas<\/span> ol\u00edmpicas,<\/span> movimientos<\/span> gimn\u00e1sticos,<\/span> acondicionamiento<\/span> metab\u00f3lico,<\/span> actividades<\/span> aer\u00f3bicas<\/span> y<\/span> anaer\u00f3bicas,<\/span> ejercicios<\/span> funcionales<\/span> y<\/span> m\u00e1s.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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La<\/span> planificaci\u00f3n<\/span> es<\/span> profesional<\/span> y<\/span> guiada<\/span> por<\/span> i<\/span>nstructores<\/span> altamente<\/span> capacitados<\/span> y<\/span> certificados<\/span> en<\/span> esta<\/span> disciplina.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Sebastian Inostroza, <\/span>Head Coach de Evolution, valora los beneficios de ser parte de su centro y entrenar bajo su rutina:\u00a0<\/span>\u201cNuestro entrenamiento es completo y efectivo. Desarrollamos distintas habilidades f\u00edsicas en el alumno. Encontrar\u00e1s un equilibrio entre la flexibilidad y fuerza de la musculatura como en la t\u00e9cnica y balance corporal en los movimientos.” <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Cada<\/span> movimiento<\/span> te<\/span> ense\u00f1a<\/span> algo<\/span> de<\/span> ti<\/span> mismo<\/span>,<\/span> te<\/span> ense\u00f1a<\/span> a<\/span> vencer<\/span> miedos,<\/span> creer<\/span> en<\/span> ti,<\/span> trabajar<\/span> en<\/span> tus<\/span> debilidades,<\/span> adquirir<\/span> paciencia<\/span> y<\/span> a<\/span> enfrentarte<\/span> a<\/span> nuevos<\/span> retos.\u201d<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Realizan<\/span> competencias<\/span> internas<\/span> para<\/span> que<\/span> su<\/span> comunidad<\/span> se<\/span> conozca<\/span> y<\/span> se<\/span> forme<\/span> un<\/span> ambiente<\/span> agradable<\/span> de<\/span> entrenamiento.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> cuenta<\/span> con<\/span> un<\/span> espacio<\/span> completamente<\/span> acondicionado<\/span> para<\/span> la<\/span> pr\u00e1ctica<\/span> con<\/span> todos<\/span> los<\/span> implementos<\/span> necesarios.<\/span> Tambi\u00e9n<\/span> encontrar\u00e1s<\/span> duchas,<\/span> ba\u00f1os<\/span> y<\/span> lockers.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> zapatillas<\/span> deportivas<\/span> y<\/span> mantenerte<\/span> hidratado<\/span> durante<\/span> el<\/span> entrenamiento.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00a1Hay<\/span> muchas<\/span> formas<\/span> distintas<\/span> de<\/span> expresarse<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> movimientos,<\/span> ve<\/span> a<\/span> conocer<\/span> la<\/span> suya!<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Evolution<\/span> Training<\/span> Center <\/span><\/div>\n<\/div>\n
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Von<\/span> Schroeders<\/span> 70<\/span> B,Vi\u00f1a<\/span> del<\/span> Mar<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/EvolutionTCChile\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Disfrutar\u00e1s de un lugar donde cada persona desarrolla y desaf\u00eda sus capacidades f\u00edsicas y mentales, trabajar\u00e1s en base a tu […]<\/p>\n","protected":false},"author":3,"featured_media":5036,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nEvolution Training Center Vi\u00f1a del Mar: entrenamiento deportivo funcional - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Disfrutar\u00e1s de un lugar donde cada persona desarrolla y desaf\u00eda sus capacidades f\u00edsicas y mentales, trabajar\u00e1s en base a tu ritmo y respirar\u00e1s el esp\u00edritu en equipo. Mejorar\u00e1s tu salud y bienestar tonificando y fortaleciendo cuerpo y mente a trav\u00e9s de movimientos de menor a mayor intensidad. 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