{"id":5068,"date":"2020-02-12T13:59:49","date_gmt":"2020-02-12T13:59:49","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5068"},"modified":"2023-01-08T19:20:49","modified_gmt":"2023-01-08T19:20:49","slug":"core-studio-puebla","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/12\/core-studio-puebla\/","title":{"rendered":"Core Studio Puebla"},"content":{"rendered":"
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Core<\/span> es<\/span> un<\/span> studio<\/span> de<\/span> Yoga,<\/span> Pilates,<\/span> Barre<\/span> y<\/span> Funcional.<\/span> Busca<\/span> que<\/span> sus<\/span> alumnos<\/span> se<\/span> reten<\/span> y<\/span> vean<\/span> cambios<\/span> positivos,<\/span> no<\/span> solo<\/span> en<\/span> lo<\/span> f\u00edsico<\/span> pero<\/span> tambi\u00e9n<\/span> en<\/span> lo<\/span> emocional<\/span> y<\/span> mental.<\/span><\/div>\n
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Por<\/span> medio<\/span> de<\/span> sus<\/span> clases,<\/span> te<\/span> mover\u00e1s<\/span> y<\/span> ver\u00e1s<\/span> de<\/span> lo<\/span> que<\/span> tu<\/span> cuerpo<\/span> es<\/span> capaz<\/span> de<\/span> hacer:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pilates<\/span> Mat:<\/span> Se<\/span> enfocan<\/span> en<\/span> tonificar<\/span> y<\/span> mejorar<\/span> la<\/span> respiraci\u00f3n<\/span> para<\/span> lograr<\/span> la<\/span> fuerza.<\/span> Trabajas<\/span> el<\/span> core<\/span> al<\/span> m\u00e1ximo.<\/span><\/div>\n<\/div>\n
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Barre:<\/span> una<\/span> fusi\u00f3n<\/span> de<\/span> pilates,<\/span> barre<\/span> y<\/span> yoga<\/span> de<\/span> una<\/span> forma<\/span> din\u00e1mica<\/span> donde<\/span> tambi\u00e9n<\/span> trabajas<\/span> cardio.<\/span><\/div>\n<\/div>\n
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Yoga<\/span> Restaurativo:<\/span> Clase<\/span> recomendada<\/span> a<\/span> principiantes<\/span> del<\/span> Yoga.<\/span> Se<\/span> trabaja<\/span> la<\/span><\/div>\n<\/div>\n
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la<\/span> elasticidad,<\/span> resistencia<\/span> y<\/span> ofrece<\/span> beneficios<\/span> para<\/span> combatir<\/span> el<\/span> estres.<\/span><\/div>\n<\/div>\n
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Yoga<\/span> Hatha:<\/span> Busca<\/span> generar<\/span> balance<\/span> entre<\/span> mente<\/span> y<\/span> cuerpo<\/span> logrando<\/span> mayor<\/span> resistencia<\/span> y<\/span> elasticidad.<\/span><\/div>\n<\/div>\n
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Yoga<\/span> Dharma:<\/span> Clase<\/span> ideal<\/span> para<\/span> los<\/span> que<\/span> buscan<\/span> m\u00e1s<\/span> fuerza<\/span> en<\/span> yoga<\/span> sin<\/span> perder<\/span> trabajar<\/span> sobre<\/span> la<\/span> meditaci\u00f3n<\/span> y<\/span> respiraciones<\/span> mas<\/span> profundas.<\/span><\/div>\n<\/div>\n
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Funcional:<\/span> Se<\/span> realizan<\/span> movimientos<\/span> de<\/span> alta<\/span> intensidad<\/span> combinados<\/span> con<\/span> cardio.<\/span> Es<\/span> una<\/span> clase<\/span> mucho<\/span> m\u00e1s<\/span> aer\u00f3bica.<\/span><\/div>\n<\/div>\n
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Los<\/span> maestros<\/span> cuentan<\/span> con<\/span> certificaci\u00f3n<\/span> en<\/span> sus<\/span> \u00e1reas<\/span> respectivas.<\/span> Todos<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 5<\/span> a\u00f1os<\/span> de<\/span> experiencia<\/span> y<\/span> los<\/span> de<\/span> yoga<\/span> incluso<\/span> con<\/span> m\u00e1s<\/span> de<\/span> 15<\/span> a\u00f1os<\/span> practicando<\/span> esta<\/span> disciplina.<\/span> Conocen<\/span> a<\/span> la<\/span> perfecci\u00f3n<\/span> las<\/span> diversas<\/span> adaptaciones<\/span> a<\/span> los<\/span> ejercicios<\/span> para<\/span> evitar<\/span> lesiones<\/span> y<\/span> trabajar<\/span> con<\/span> personas<\/span> que<\/span> padecen<\/span> de<\/span> alguna.<\/span><\/div>\n<\/div>\n
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En<\/span> Core<\/span> Studio<\/span> quieren<\/span> que<\/span> la<\/span> gente<\/span> pruebe<\/span> diferentes<\/span> formas<\/span> de<\/span> estar<\/span> en<\/span> forma<\/span> tanto<\/span> f\u00edsica<\/span> como<\/span> emocionalmente.<\/span> Recibir\u00e1s<\/span> atenci\u00f3n<\/span> semi<\/span> personalizada<\/span> ya<\/span> que<\/span> limitan<\/span> el<\/span> cupo<\/span> a<\/span> 8<\/span> personas.<\/span><\/div>\n
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Realizan<\/span> eventos<\/span> con<\/span> maestros<\/span> especiales<\/span> y<\/span> te<\/span> invitan<\/span> estar<\/span> al<\/span> pendiente<\/span> de<\/span> sus<\/span> redes<\/span> sociales<\/span> para<\/span> fechas.<\/span><\/div>\n<\/div>\n
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Las<\/span> instalaciones<\/span> son<\/span> peque\u00f1as<\/span> pero<\/span> con<\/span> todas<\/span> las<\/span> herramientas<\/span> necesarias<\/span> para<\/span> la<\/span> clases<\/span> como<\/span> aros,<\/span> sillas,<\/span> bosus,<\/span> pelotas<\/span> grandes,<\/span> mancuernas,<\/span> polainas,<\/span> entre<\/span> otros.<\/span> Para<\/span> una<\/span> mayor<\/span> visibilidad<\/span> de<\/span> tus<\/span> movimientos,<\/span> tienen<\/span> espejos<\/span> de<\/span> pared<\/span> a<\/span> pared.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> toalla,<\/span> agua<\/span> y<\/span> de<\/span> preferencia<\/span> un<\/span> tapete<\/span> (en<\/span> caso<\/span> de<\/span> no<\/span> tener,<\/span> ah\u00ed<\/span> te<\/span> prestar\u00e1n).<\/span> Acude<\/span> tiempo<\/span> antes<\/span> para<\/span> tu<\/span> registro<\/span> y<\/span> lo<\/span> mas<\/span> importante<\/span> es<\/span> que<\/span> llegues<\/span> con<\/span> la<\/span> apertura<\/span> de<\/span> retarte<\/span> y<\/span> ver<\/span> como<\/span> tu<\/span> cuerpo<\/span> responde<\/span> para<\/span> irlo<\/span> conociendo<\/span> mejor.<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span>Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Core<\/span> Studio<\/span> Puebla<\/span> |<\/span> Plaza<\/span> las<\/span> Cumbres.<\/span> Lateral<\/span> Norte<\/span> Recta<\/span> Cholula<\/span> N605<\/span> Local<\/span> 6,<\/span> planta<\/span> alta.<\/span> Puebla|<\/span> Facebook:<\/span> corestudiocholula|<\/span> Instagram:<\/span> @corestudiocholula<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

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