{"id":5102,"date":"2020-02-17T14:18:14","date_gmt":"2020-02-17T14:18:14","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5102"},"modified":"2026-03-05T17:16:26","modified_gmt":"2026-03-05T17:16:26","slug":"inner-studio-merida","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/","title":{"rendered":"Inner Studio M\u00e9rida"},"content":{"rendered":"
\n
\n
Inner<\/span> es<\/span> un<\/span> studio<\/span> fitness<\/span> que<\/span> ofrece<\/span> una<\/span> gran<\/span> variedad<\/span> de<\/span> clases<\/span> divertidas<\/span> al<\/span> ritmo<\/span> de<\/span> la<\/span> m\u00fasica,<\/span> dise\u00f1adas<\/span> para<\/span> el<\/span> balance<\/span> perfecto<\/span> entre<\/span> mente<\/span> y<\/span> cuerpo. <\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Encontrar\u00e1s<\/span> el<\/span> amor<\/span> propio<\/span> mediante<\/span> el<\/span> ejercicio<\/span> y<\/span> una<\/span> vida<\/span> saludable. <\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
La<\/span> disciplina<\/span> principal<\/span> es<\/span> Barre,<\/span> basado<\/span> en<\/span> t\u00e9cnicas<\/span> de<\/span> ballet,<\/span> pilates<\/span> y<\/span> yoga<\/span> con<\/span> ejercicios<\/span> funcionales<\/span> e<\/span> isom\u00e9tricos. <\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Siguen el m\u00e9todo <\/span>Interval:<\/span> Es<\/span> la<\/span> combinaci\u00f3n<\/span> perfecta<\/span> de<\/span> fuerza,<\/span> resistencia<\/span> y<\/span> cardio.<\/span> Es<\/span> una<\/span> clase<\/span> intensa<\/span> de<\/span> coreograf\u00eda<\/span> en<\/span> barra<\/span> con<\/span> intervalos<\/span> de<\/span> hit.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Inner<\/span> es<\/span> un<\/span> studio<\/span> e<\/span>specializado<\/span> y<\/span> dise\u00f1ado<\/span> para<\/span> trabajar<\/span> el<\/span> cuerpo<\/span> de<\/span> la<\/span> mujer.<\/span> Te <\/span>aseguran<\/span> la<\/span> tonificaci\u00f3n<\/span> muscular<\/span> y<\/span> la<\/span> perdida<\/span> de<\/span> grasa<\/span> por<\/span> medio<\/span> de<\/span> clases<\/span> divertidas,<\/span> innovadoras<\/span> y<\/span> todas<\/span> al<\/span> ritmo<\/span> de<\/span> la<\/span> m\u00fasica.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Buscan<\/span> crear<\/span> comunidad,<\/span> por<\/span> lo<\/span> que<\/span> realizan<\/span> diversos<\/span> eventos<\/span> como<\/span> challenges,<\/span> conferencias,<\/span> entre<\/span> otros.<\/span> Tendr\u00e1s<\/span> una<\/span> experiencia<\/span> \u00fanica<\/span> en<\/span> este<\/span> lugar. <\/span><\/div>\n
<\/div>\n<\/div>\n
\n
\"\"<\/span><\/div>\n
<\/div>\n
Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> un<\/span> espacio<\/span> completamente<\/span> acondicionado<\/span> para<\/span> la<\/span> pr\u00e1ctica<\/span> con<\/span> espejos,<\/span> barra<\/span> y<\/span> diversos<\/span> aditamentos.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> deportiva,<\/span> calcetines<\/span> anti<\/span> derrapantes<\/span> y<\/span> llegar<\/span> con<\/span> mucha<\/span> actitud<\/span> para<\/span> probar<\/span> lo<\/span> que<\/span> Inner<\/span> Studio<\/span> tiene<\/span> para<\/span> ti.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span>Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Inner<\/span> Studio<\/span> M\u00e9rida|<\/span> Buyan.<\/span> Calle<\/span> 61<\/span> #140<\/span> local<\/span> 202,<\/span> Montes<\/span> |<\/span> Facebook:<\/span> Inner<\/span> Studio|<\/span> www.innerstudio.mx\/<\/span><\/a> |<\/span> Instagram:<\/span> @innerstudiomx<\/span><\/div>\n<\/div>\n
\n
\u00a0<\/span><\/div>\n<\/div>\n
\n
Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
\n
—————————–<\/span><\/div>\n<\/div>\n
\n
Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana. <\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
\n
Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Inner es un studio fitness que ofrece una gran variedad de clases divertidas al ritmo de la m\u00fasica, dise\u00f1adas para […]<\/p>\n","protected":false},"author":3,"featured_media":5105,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[],"yoast_head":"\nInner Studio M\u00e9rida - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Inner es un studio fitness que ofrece una gran variedad de clases divertidas al ritmo de la m\u00fasica, dise\u00f1adas para el balance perfecto entre mente y cuerpo. Encontrar\u00e1s el amor propio mediante el ejercicio y una vida saludable. La disciplina principal es Barre, basado en t\u00e9cnicas de ballet, pilates y yoga con ejercicios funcionales e isom\u00e9tricos. Cuentan con diversos tipos de clases siguiendo este m\u00e9todo: Classic Barre: Clase de bajo impacto donde trabajar\u00e1s pura fuerza y resistencia con movimie\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Inner Studio M\u00e9rida - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Inner es un studio fitness que ofrece una gran variedad de clases divertidas al ritmo de la m\u00fasica, dise\u00f1adas para el balance perfecto entre mente y cuerpo. Encontrar\u00e1s el amor propio mediante el ejercicio y una vida saludable. La disciplina principal es Barre, basado en t\u00e9cnicas de ballet, pilates y yoga con ejercicios funcionales e isom\u00e9tricos. Cuentan con diversos tipos de clases siguiendo este m\u00e9todo: Classic Barre: Clase de bajo impacto donde trabajar\u00e1s pura fuerza y resistencia con movimie\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-17T14:18:14+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-05T17:16:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_cf6b25c42e42423d82f37e9f1642188cmv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"568\" \/>\n\t<meta property=\"og:image:height\" content=\"568\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Renata de la Paz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renata de la Paz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/\",\"name\":\"Inner Studio M\u00e9rida - Blog Fitpass\",\"isPartOf\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\"},\"datePublished\":\"2020-02-17T14:18:14+00:00\",\"dateModified\":\"2026-03-05T17:16:26+00:00\",\"author\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\"},\"description\":\"Inner es un studio fitness que ofrece una gran variedad de clases divertidas al ritmo de la m\u00fasica, dise\u00f1adas para el balance perfecto entre mente y cuerpo. Encontrar\u00e1s el amor propio mediante el ejercicio y una vida saludable. La disciplina principal es Barre, basado en t\u00e9cnicas de ballet, pilates y yoga con ejercicios funcionales e isom\u00e9tricos. Cuentan con diversos tipos de clases siguiendo este m\u00e9todo: Classic Barre: Clase de bajo impacto donde trabajar\u00e1s pura fuerza y resistencia con movimie\",\"breadcrumb\":{\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/#breadcrumb\"},\"inLanguage\":\"es-MX\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\/\/www.fitpass.com\/mx\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Inner Studio M\u00e9rida\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#website\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/\",\"name\":\"Blog Fitpass\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"es-MX\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab\",\"name\":\"Renata de la Paz\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-MX\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g\",\"caption\":\"Renata de la Paz\"},\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Inner Studio M\u00e9rida - Blog Fitpass","description":"Inner es un studio fitness que ofrece una gran variedad de clases divertidas al ritmo de la m\u00fasica, dise\u00f1adas para el balance perfecto entre mente y cuerpo. Encontrar\u00e1s el amor propio mediante el ejercicio y una vida saludable. La disciplina principal es Barre, basado en t\u00e9cnicas de ballet, pilates y yoga con ejercicios funcionales e isom\u00e9tricos. Cuentan con diversos tipos de clases siguiendo este m\u00e9todo: Classic Barre: Clase de bajo impacto donde trabajar\u00e1s pura fuerza y resistencia con movimie","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/","og_locale":"es_MX","og_type":"article","og_title":"Inner Studio M\u00e9rida - Blog Fitpass","og_description":"Inner es un studio fitness que ofrece una gran variedad de clases divertidas al ritmo de la m\u00fasica, dise\u00f1adas para el balance perfecto entre mente y cuerpo. Encontrar\u00e1s el amor propio mediante el ejercicio y una vida saludable. La disciplina principal es Barre, basado en t\u00e9cnicas de ballet, pilates y yoga con ejercicios funcionales e isom\u00e9tricos. Cuentan con diversos tipos de clases siguiendo este m\u00e9todo: Classic Barre: Clase de bajo impacto donde trabajar\u00e1s pura fuerza y resistencia con movimie","og_url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/","og_site_name":"Blog Fitpass","article_published_time":"2020-02-17T14:18:14+00:00","article_modified_time":"2026-03-05T17:16:26+00:00","og_image":[{"width":568,"height":568,"url":"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_cf6b25c42e42423d82f37e9f1642188cmv2.webp","type":"image\/webp"}],"author":"Renata de la Paz","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Renata de la Paz","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/","url":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/","name":"Inner Studio M\u00e9rida - Blog Fitpass","isPartOf":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website"},"datePublished":"2020-02-17T14:18:14+00:00","dateModified":"2026-03-05T17:16:26+00:00","author":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab"},"description":"Inner es un studio fitness que ofrece una gran variedad de clases divertidas al ritmo de la m\u00fasica, dise\u00f1adas para el balance perfecto entre mente y cuerpo. Encontrar\u00e1s el amor propio mediante el ejercicio y una vida saludable. La disciplina principal es Barre, basado en t\u00e9cnicas de ballet, pilates y yoga con ejercicios funcionales e isom\u00e9tricos. Cuentan con diversos tipos de clases siguiendo este m\u00e9todo: Classic Barre: Clase de bajo impacto donde trabajar\u00e1s pura fuerza y resistencia con movimie","breadcrumb":{"@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/#breadcrumb"},"inLanguage":"es-MX","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/17\/inner-studio-merida\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/www.fitpass.com\/mx\/blog\/"},{"@type":"ListItem","position":2,"name":"Inner Studio M\u00e9rida"}]},{"@type":"WebSite","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#website","url":"https:\/\/www.fitpass.com\/mx\/blog\/","name":"Blog Fitpass","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.fitpass.com\/mx\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"es-MX"},{"@type":"Person","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/140af7b177bbc617b85cef1b4a1b72ab","name":"Renata de la Paz","image":{"@type":"ImageObject","inLanguage":"es-MX","@id":"https:\/\/www.fitpass.com\/mx\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/16f31051b3c942ed343c4adf1b2e7683?s=96&d=mm&r=g","caption":"Renata de la Paz"},"url":"https:\/\/www.fitpass.com\/mx\/blog\/author\/renata-de-la-paz\/"}]}},"_links":{"self":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/5102"}],"collection":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/comments?post=5102"}],"version-history":[{"count":3,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/5102\/revisions"}],"predecessor-version":[{"id":10975,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/posts\/5102\/revisions\/10975"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media\/5105"}],"wp:attachment":[{"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/media?parent=5102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/categories?post=5102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.fitpass.com\/mx\/blog\/wp-json\/wp\/v2\/tags?post=5102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}