{"id":5140,"date":"2020-02-18T14:43:33","date_gmt":"2020-02-18T14:43:33","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5140"},"modified":"2023-01-08T19:33:04","modified_gmt":"2023-01-08T19:33:04","slug":"unete-a-la-revolucion-fitness-junto-a-uno-a1-peru","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/18\/unete-a-la-revolucion-fitness-junto-a-uno-a1-peru\/","title":{"rendered":"\u00a1\u00danete a la revoluci\u00f3n fitness junto a UNO A1 Per\u00fa!"},"content":{"rendered":"
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Mediante<\/span> un<\/span> sistema<\/span> de<\/span> entrenamiento<\/span> h\u00edbrido<\/span> (funcional,<\/span> pilometr\u00edas<\/span> y<\/span> pesas)<\/span> lograr\u00e1s<\/span> tu<\/span> mejor<\/span> versi\u00f3n<\/span> y<\/span> solo<\/span> con<\/span> una<\/span> hora<\/span> diaria.<\/span> Adem\u00e1s<\/span> ser\u00e1s<\/span> guiado<\/span> por<\/span> los<\/span> mejores<\/span> coaches<\/span> y<\/span> nutricionistas,<\/span> quienes<\/span> se<\/span> encargar\u00e1n<\/span> de<\/span> monitorear<\/span> tu<\/span> alimentaci\u00f3n,<\/span> peso<\/span> y<\/span> medidas.<\/span><\/div>\n<\/div>\n
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Ejercitar\u00e1s<\/span> de<\/span> manera<\/span> integral<\/span> una<\/span> serie<\/span> de<\/span> rutinas<\/span><\/div>\n<\/div>\n
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Reducci\u00f3n<\/span>:<\/span> eliminar\u00e1s<\/span> grasa,<\/span> sobrepeso,<\/span> disminuir\u00e1s<\/span> la<\/span> retenci\u00f3n<\/span> de<\/span> agua<\/span> y<\/span> los<\/span> niveles<\/span> de<\/span> cortisol.<\/span> Mejorar\u00e1s<\/span> tu<\/span> musculatura<\/span> con<\/span> distintas<\/span> actividades<\/span> f\u00edsicas<\/span> en<\/span> alta<\/span> intensidad.<\/span><\/div>\n<\/div>\n
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Tonificaci\u00f3n<\/span> M\u00e1xima<\/span>:<\/span> Exclusivo<\/span> para<\/span> incrementar<\/span> la<\/span> tonicidad<\/span> de<\/span> todos<\/span> los<\/span> grupos<\/span> musculares.<\/span> Es<\/span> un<\/span> entrenamiento<\/span> localizado<\/span> e<\/span> intenso,<\/span> de<\/span> esta<\/span> manera<\/span> lograr\u00e1s<\/span> simetr\u00eda<\/span> y<\/span> eliminar\u00e1s<\/span> la<\/span> flacidez<\/span> del<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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Musculaci\u00f3n<\/span>:<\/span> Entrenar\u00e1s<\/span> con<\/span> un<\/span> plan<\/span> hecho<\/span> a<\/span> la<\/span> medida<\/span> de<\/span> tu<\/span> fuerza<\/span> y<\/span> resistencia<\/span> para<\/span> el<\/span> desarrollo<\/span> progresivo<\/span> de<\/span> fuerza<\/span> e<\/span> hipertrofia<\/span> muscular.<\/span><\/div>\n<\/div>\n
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Lucas<\/span> CIlich,<\/span> Gerente<\/span> General<\/span> de<\/span> UNO<\/span> A1,<\/span> recalca<\/span> los<\/span> beneficios<\/span> del<\/span> tipo<\/span> de<\/span> entrenamiento<\/span> que<\/span> imparten:<\/span> \u201cGracias<\/span> a<\/span> nuestra<\/span> rutina<\/span> cientos<\/span> de<\/span> lime\u00f1os<\/span> tienen<\/span> un<\/span> cuerpo<\/span> y<\/span> vida<\/span> m\u00e1s<\/span> saludable<\/span> y<\/span> todo<\/span> gracias<\/span> a<\/span> nuestro<\/span> tipo<\/span> de<\/span> ejercitaci\u00f3n<\/span> y<\/span> programas<\/span> de<\/span> nutrici\u00f3n.<\/span> Ac\u00e1<\/span> las<\/span> personas<\/span> logran<\/span> su<\/span> mejor<\/span> versi\u00f3n<\/span> de<\/span> manera<\/span> integral.<\/span> Somos<\/span> un<\/span> agente<\/span> de<\/span> cambio<\/span> que<\/span> promueve<\/span> el<\/span> bienestar<\/span> y<\/span> la<\/span> salud<\/span> mental<\/span> y<\/span> f\u00edsica\u201d<\/span>.<\/span><\/div>\n<\/div>\n
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Todas<\/span> sus<\/span> sedes<\/span> cuentan<\/span> con<\/span> \u00e1reas<\/span> de<\/span> entrenamiento<\/span> climatizada,<\/span> pisos<\/span> especiales<\/span> y<\/span> dispensador<\/span> de<\/span> agua<\/span> filtrada<\/span> temperada.<\/span> Ba\u00f1o<\/span> de<\/span> mujeres<\/span> y<\/span> hombres<\/span> con<\/span> cambiadores,<\/span> duchas<\/span> con<\/span> agua<\/span> caliente<\/span> y<\/span> secadoras<\/span> de<\/span> cabello.<\/span> Ba\u00f1o<\/span> de<\/span> hombres<\/span> con<\/span> duchas<\/span> con<\/span> agua<\/span> caliente.<\/span> Estacionamientos<\/span> con<\/span> seguridad<\/span> para<\/span> autos<\/span> y<\/span> bicicletas.<\/span> Adem\u00e1s<\/span> hay<\/span> venta<\/span> de<\/span> suplementaci\u00f3n<\/span> deportiva<\/span> de<\/span> marcas<\/span> m\u00e1s<\/span> reconocidas.<\/span> Se<\/span> ruega<\/span> puntualidad.<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> mediante<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Per\u00fa<\/span> www.fitpass.pe<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpasspe<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasspe<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n
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UNO<\/span> A1<\/span> Centro<\/span> de<\/span> Entrenamiento<\/span><\/div>\n<\/div>\n
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Sedes<\/span> Fitpass:<\/span> Miraflores,<\/span> Surco<\/span> (Encalada)<\/span> y<\/span> La<\/span> Molina.<\/span><\/div>\n<\/div>\n
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http:\/\/unoa1.com.pe\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/UnoA1<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/unoa1_<\/span><\/a><\/div>\n<\/div>\n
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Por<\/span> Enzo<\/span> Fuentes<\/span> Elevancini,<\/span> Periodista<\/span> Licenciado<\/span> en<\/span> Ciencias<\/span> Sociales<\/span> y<\/span> de<\/span> la<\/span> Informaci\u00f3n<\/span> con<\/span> menci\u00f3n<\/span> en<\/span> Comunicaci\u00f3n<\/span> Digital.<\/span> Social<\/span> Media<\/span> Manager<\/span> e<\/span> Instructor<\/span> Hatha<\/span> Yoga<\/span> (Kaivalyadhama,<\/span> India).<\/span> Ha<\/span> trabajado<\/span> en<\/span> instituciones<\/span> p\u00fablicas<\/span> como<\/span> Ministerio<\/span> de<\/span> Justicia<\/span> y<\/span> Derechos<\/span> Humanos,<\/span> Municipalidad<\/span> de<\/span> Providencia,<\/span> medios<\/span> de<\/span> prensa:<\/span> The<\/span> Clinic,<\/span> la<\/span> revista,<\/span> y<\/span> en<\/span> Influencia<\/span> Comunicaciones:<\/span> Agencia<\/span> de<\/span> Marketing<\/span> Digital<\/span> y<\/span> Gesti\u00f3n<\/span> de<\/span> Prensa.<\/span> En<\/span> Instagram<\/span> @atmansuraj<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Mediante un sistema de entrenamiento h\u00edbrido (funcional, pilometr\u00edas y pesas) lograr\u00e1s tu mejor versi\u00f3n y solo con una hora diaria. […]<\/p>\n","protected":false},"author":2,"featured_media":5142,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"\n\u00a1\u00danete a la revoluci\u00f3n fitness junto a UNO A1 Per\u00fa! - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Mediante un sistema de entrenamiento h\u00edbrido (funcional, pilometr\u00edas y pesas) lograr\u00e1s tu mejor versi\u00f3n y solo con una hora diaria. Adem\u00e1s ser\u00e1s guiado por los mejores coaches y nutricionistas, quienes se encargar\u00e1n de monitorear tu alimentaci\u00f3n, peso y medidas. Ejercitar\u00e1s de manera integral una serie de rutinas Reducci\u00f3n: eliminar\u00e1s grasa, sobrepeso, disminuir\u00e1s la retenci\u00f3n de agua y los niveles de cortisol. 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