{"id":5148,"date":"2020-02-19T14:46:43","date_gmt":"2020-02-19T14:46:43","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5148"},"modified":"2023-01-08T19:33:29","modified_gmt":"2023-01-08T19:33:29","slug":"fast-fit-pe-ejercitate-en-tiempo-record-con-electroestimulacion","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/19\/fast-fit-pe-ejercitate-en-tiempo-record-con-electroestimulacion\/","title":{"rendered":"FAST FIT PE: ejerc\u00edtate en tiempo r\u00e9cord con Electroestimulaci\u00f3n"},"content":{"rendered":"
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Se<\/span> trata<\/span> del<\/span> primer<\/span> centro<\/span> fitness<\/span> en<\/span> Per\u00fa<\/span> que<\/span> desarrolla<\/span> entrenamientos<\/span> personalizados<\/span> y<\/span> de<\/span> alto<\/span> rendimiento<\/span> utilizando<\/span> electroestimulaci\u00f3n<\/span> integral<\/span> activa.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> brindar\u00e1n<\/span> un<\/span> servicio<\/span> especializado<\/span> para<\/span> contribuir<\/span> con<\/span> tu<\/span> desarrollo<\/span> y<\/span> salud<\/span> f\u00edsica.<\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> tienen<\/span> una<\/span> duraci\u00f3n<\/span> de<\/span> 20<\/span> minutos<\/span> y<\/span> son<\/span> recomendadas<\/span> dos<\/span> veces<\/span> a<\/span> la<\/span> semana<\/span> porque<\/span> equivalen<\/span> a<\/span> dos<\/span> horas<\/span> en<\/span> un<\/span> gimnasio<\/span> convencional.<\/span><\/div>\n<\/div>\n
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Trabajar\u00e1s<\/span> todos<\/span> los<\/span> m\u00fasculos<\/span> de<\/span> tu<\/span> cuerpo<\/span> porque<\/span> al<\/span> recibir<\/span> impulsos<\/span> el\u00e9ctricos<\/span> se<\/span> provocan<\/span> contracciones<\/span> musculares<\/span> y<\/span> como<\/span> consecuencia<\/span> un<\/span> efecto<\/span> similar<\/span> al<\/span> que<\/span> se<\/span> obtendr\u00eda<\/span> ejercitando<\/span> los<\/span> m\u00fasculos. <\/span> Esta<\/span> t\u00e9cnica<\/span> tambi\u00e9n<\/span> es<\/span> utilizada<\/span> para<\/span> la<\/span> recuperaci\u00f3n<\/span> de<\/span> lesiones<\/span> en<\/span> deportistas.<\/span><\/div>\n<\/div>\n
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Algunos<\/span> de<\/span> los<\/span> beneficios<\/span> de<\/span> la<\/span> electroestimulaci\u00f3n<\/span> son<\/span> la<\/span> reducci\u00f3n<\/span> del<\/span> estr\u00e9s,<\/span> grasa,<\/span> celulitis,<\/span> incremento<\/span> del<\/span> metabolismo<\/span> basal,<\/span> recuperaci\u00f3n<\/span> de<\/span> lesiones<\/span> musculares<\/span> y<\/span> osteoarticulares<\/span> y<\/span> mucho<\/span> m\u00e1s.<\/span><\/div>\n<\/div>\n
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Cuentan<\/span> con<\/span> entrenadores<\/span> y<\/span> preparadores<\/span> f\u00edsicos<\/span> altamente<\/span> calificados<\/span> para<\/span> contribuir<\/span> con<\/span> el<\/span> desarrollo<\/span> y<\/span> salud<\/span> f\u00edsica<\/span> de<\/span> todos<\/span> los<\/span> clientes.<\/span> Tambi\u00e9n<\/span> son<\/span> especialistas<\/span> en<\/span> tratamiento<\/span> de<\/span> lesiones.<\/span><\/div>\n<\/div>\n
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Alejandro<\/span> Mu\u00f1oz,<\/span> Director<\/span> de<\/span> Fast<\/span> Fit,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> su<\/span> tipo<\/span> de<\/span> entrenamiento:<\/span> “Desarrollamos<\/span> entrenamientos<\/span> personalizados,<\/span> de<\/span> alto<\/span> rendimiento<\/span> y<\/span> utilizando<\/span> electroestimulaci\u00f3n<\/span> integral<\/span> activa<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> tecnolog\u00eda<\/span> EMS.<\/span> As\u00ed<\/span> ejercitamos<\/span> el<\/span> cuerpo<\/span> en<\/span> tiempo<\/span> r\u00e9cord<\/span> y<\/span> de<\/span> manera<\/span> integral\u201d.<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> se<\/span> encuentra<\/span> ubicado<\/span> en<\/span> Av.<\/span> Conquistadores,<\/span> San<\/span> isidro.<\/span> Cuentan<\/span> con<\/span> duchas,<\/span> casilleros<\/span> y<\/span> dispensador<\/span> de<\/span> agua.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> a<\/span> todos<\/span> usar<\/span> zapatillas<\/span> deportivas<\/span> y<\/span> llevar<\/span> una<\/span> muda<\/span> de<\/span> ropa<\/span> interior<\/span> (es<\/span> necesario<\/span> mojarse<\/span> para<\/span> que<\/span> el<\/span> chaleco<\/span> funcione)<\/span> y<\/span> mujeres<\/span> llevar<\/span> top<\/span> deportivo.<\/span> Se<\/span> ruega<\/span> llegar<\/span> 15<\/span> minutos<\/span> antes<\/span> de<\/span> la<\/span> hora<\/span> de<\/span> la<\/span> clase,<\/span> ingerir<\/span> alimentos<\/span> una<\/span> hora<\/span> antes<\/span> de<\/span> asistir<\/span> (no<\/span> se<\/span> recomienda<\/span> entrenar<\/span> con<\/span> el<\/span> est\u00f3mago<\/span> vac\u00edo<\/span> ni<\/span> lleno<\/span> y<\/span> estar<\/span> hidratado.<\/span><\/div>\n
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Fast<\/span> Fit<\/span> Per\u00fa<\/span><\/div>\n<\/div>\n
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www.soyfastfit.com<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> https:\/\/www.facebook.com\/soyfastfit<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> https:\/\/www.instagram.com\/fast.fit\/?igshid=giscupzpyljm<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Per\u00fa<\/span> www.fitpass.pe<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpasspe<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasspe<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata del primer centro fitness en Per\u00fa que desarrolla entrenamientos personalizados y de alto rendimiento utilizando electroestimulaci\u00f3n integral activa. […]<\/p>\n","protected":false},"author":3,"featured_media":5149,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"\nFAST FIT PE: ejerc\u00edtate en tiempo r\u00e9cord con Electroestimulaci\u00f3n - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata del primer centro fitness en Per\u00fa que desarrolla entrenamientos personalizados y de alto rendimiento utilizando electroestimulaci\u00f3n integral activa. Te brindar\u00e1n un servicio especializado para contribuir con tu desarrollo y salud f\u00edsica. Las clases tienen una duraci\u00f3n de 20 minutos y son recomendadas dos veces a la semana porque equivalen a dos horas en un gimnasio convencional. 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