{"id":5152,"date":"2020-02-19T14:48:13","date_gmt":"2020-02-19T14:48:13","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5152"},"modified":"2023-01-08T19:33:50","modified_gmt":"2023-01-08T19:33:50","slug":"puro-hot-yoga-descubre-y-conoce-tu-interior","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/19\/puro-hot-yoga-descubre-y-conoce-tu-interior\/","title":{"rendered":"Puro Hot Yoga: descubre y conoce tu interior"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> dedicado<\/span> a<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> Hot<\/span> Yoga<\/span> donde<\/span> realizar\u00e1s<\/span> una<\/span> serie<\/span> de<\/span> posturas<\/span> tradicionales<\/span> en<\/span> un<\/span> cuarto<\/span> caliente<\/span> y<\/span> a<\/span> una<\/span> temperatura<\/span> de<\/span> 38<\/span> grados.<\/span><\/div>\n<\/div>\n
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Aqu\u00ed<\/span> fortalecer\u00e1s,<\/span> tonificar\u00e1s<\/span> y<\/span> relajar\u00e1s<\/span> los<\/span> m\u00fasculos<\/span> mientras<\/span> la<\/span> mente<\/span> se<\/span> calma<\/span> y<\/span> se<\/span> reduce<\/span> el<\/span> estr\u00e9s.<\/span><\/div>\n<\/div>\n
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Disfrutar\u00e1s<\/span> de<\/span> una<\/span> serie<\/span> de<\/span> pr\u00e1cticas:<\/span><\/div>\n<\/div>\n
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Vinyasa<\/span> Transition:<\/span> mezcla<\/span> de<\/span> fuerza<\/span> abdominal<\/span> y<\/span> flexibilidad.<\/span> Combina<\/span> las<\/span> cualidades<\/span> del<\/span> Hot<\/span> Yoga<\/span> con<\/span> la<\/span> intensidad<\/span> del<\/span> Power<\/span> Yoga<\/span> y<\/span> as\u00ed<\/span> intensificar<\/span> tu<\/span> pr\u00e1ctica.<\/span> Mot\u00edvate<\/span> con<\/span> m\u00fasica<\/span> inspiradora<\/span> y<\/span> enf\u00f3cate<\/span> en<\/span> tu<\/span> postura<\/span> para<\/span> fortalecer<\/span> tus<\/span> abdominales<\/span> y<\/span> espalda.<\/span><\/div>\n<\/div>\n
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Hatha<\/span> Core:<\/span> clase<\/span> funcional<\/span> de<\/span> Vinyasa<\/span> dise\u00f1ada<\/span> para<\/span> fortalecer<\/span> el<\/span> core<\/span> (abdominales<\/span> y<\/span> espalda).<\/span> Incorpora<\/span> posturas<\/span> desafiantes,<\/span> vigorosas<\/span> y<\/span> potentes<\/span> donde<\/span> desarrollas<\/span> fuerza,<\/span> elasticidad<\/span> y<\/span> equilibrio,<\/span> aportando<\/span> grandes<\/span> beneficios<\/span> para<\/span> el<\/span> cuerpo<\/span> y<\/span> mente.<\/span><\/div>\n<\/div>\n
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Pure<\/span> Flow:<\/span> Es<\/span> una<\/span> clase<\/span> din\u00e1mica<\/span> de<\/span> Hatha<\/span> Vinyasa<\/span> Yoga.<\/span> Es<\/span> una<\/span> sesi\u00f3n<\/span> de<\/span> Yoga<\/span> completamente<\/span> lleno<\/span> de<\/span> energ\u00eda<\/span> y<\/span> fuerza<\/span> para<\/span> activar<\/span> tu<\/span> cuerpo<\/span> y<\/span> calmar<\/span> tu<\/span> mente.<\/span><\/div>\n<\/div>\n
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Deep<\/span> stretch:<\/span> dise\u00f1ada<\/span> para<\/span> esculpir,<\/span> alargar<\/span> tu<\/span> cuerpo<\/span> y<\/span> m\u00fasculos.<\/span> Se<\/span> realizan<\/span> series<\/span> especiales<\/span> de<\/span> posturas<\/span> y<\/span> respiraciones<\/span> para<\/span> recargarte<\/span> de<\/span> energ\u00eda<\/span> y<\/span> mantener<\/span> tu<\/span> cuerpo<\/span> saludable.<\/span><\/div>\n<\/div>\n
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Yoga<\/span> Therapy:<\/span> Es<\/span> una<\/span> pr\u00e1ctica<\/span> terap\u00e9utica,<\/span> sanadora<\/span> y<\/span> profunda<\/span> para<\/span> todos<\/span> los<\/span> niveles.<\/span> Resuelve<\/span> dolores<\/span> musculares,<\/span> problemas<\/span> digestivos,<\/span> migra\u00f1as,<\/span> etc.<\/span> Bienvenidos<\/span> deportistas,<\/span> j\u00f3venes,<\/span> adultos<\/span> y<\/span> el<\/span> que<\/span> busque<\/span> calmar<\/span> cuerpo<\/span> y<\/span> mente.<\/span><\/div>\n<\/div>\n
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Hot<\/span> Pilates:<\/span> Es<\/span> una<\/span> clase<\/span> din\u00e1mica<\/span> dise\u00f1ada<\/span> para<\/span> llevar<\/span> su<\/span> entrenamiento<\/span> de<\/span> Pilates<\/span> a<\/span> otro<\/span> nivel. <\/span> Subir\u00e1s<\/span> el<\/span> ritmo<\/span> card\u00edaco<\/span> para<\/span> liberar<\/span> tu<\/span> cuerpo,<\/span> logrando<\/span> as\u00ed<\/span> una<\/span> figura<\/span> m\u00e1s<\/span> delgada<\/span> y<\/span> estilizada.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> est\u00e1<\/span> conformado<\/span> por<\/span> ocho<\/span> maestros<\/span> e<\/span> instructores<\/span> altamente<\/span> capacitados<\/span> y<\/span> con<\/span> diversas<\/span> certificaciones<\/span> en<\/span> Yoga<\/span> seg\u00fan<\/span> el<\/span> \u00e1rea<\/span> que<\/span> imparten,<\/span> quienes<\/span> adem\u00e1s<\/span> contin\u00faan<\/span> en<\/span> cursos,<\/span> talleres<\/span> y<\/span> capacitaciones<\/span> para<\/span> ofrecerte<\/span> un<\/span> servicio<\/span> de<\/span> calidad.<\/span><\/div>\n<\/div>\n
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Alexis<\/span> Tirado,<\/span> Directora<\/span> de<\/span> PHY,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> Yoga<\/span> en<\/span> su<\/span> centro:<\/span> “Somos<\/span> un<\/span> espacio<\/span> donde<\/span> se<\/span> combina<\/span> la<\/span> precisi\u00f3n<\/span> del<\/span> Yoga<\/span> terap\u00e9utico<\/span> y<\/span> el<\/span> Yoga<\/span> tradicional<\/span> en<\/span> un<\/span> cuarto<\/span> caliente<\/span> especialmente<\/span> acondicionado.<\/span> No<\/span> necesitas<\/span> tener<\/span> experiencia<\/span> previa,<\/span> el<\/span> \u00fanico<\/span> requisito<\/span> es<\/span> que<\/span> te<\/span> permitas<\/span> vivir<\/span> una<\/span> experiencia<\/span> transformadora<\/span> a<\/span> nivel<\/span> f\u00edsico,<\/span> mental<\/span> y<\/span> espiritual\u201d.<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> se<\/span> encuentra<\/span> en<\/span> Miraflores<\/span>,<\/span> a<\/span> media<\/span> cuadra<\/span> del<\/span> teatro<\/span> Marsano.<\/span> Cuenta<\/span> con<\/span> duchas<\/span> y<\/span> estacionamiento<\/span> para<\/span> bicicletas.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> hidrataci\u00f3n<\/span> previa<\/span> y<\/span> posterior<\/span> a<\/span> la<\/span> sesi\u00f3n.<\/span> Se<\/span> ruega<\/span> puntualidad<\/span> para<\/span> tu<\/span> registro.<\/span><\/div>\n
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Puro<\/span> Hot<\/span> Yoga<\/span> Lima<\/span><\/div>\n<\/div>\n
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Av.<\/span> Paseo<\/span> de<\/span> la<\/span> Rep\u00fablica<\/span> 5064,<\/span> Miraflores<\/span><\/div>\n<\/div>\n
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https:\/\/purohotyoga.com\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/purohotyoga\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span>www.instagram.com\/purohotyoga\/?igshid=1mknk6odduaw5&fbclid=IwAR2qkIItGKiuRkyBhWuEHSbbiEhbAfzZUOXnthn8MPr2A5u8r1Gu9BV99Dk<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Per\u00fa<\/span> www.fitpass.pe<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpasspe<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasspe<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro dedicado a la pr\u00e1ctica de Hot Yoga donde realizar\u00e1s una serie de posturas tradicionales en […]<\/p>\n","protected":false},"author":3,"featured_media":5153,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"\nPuro Hot Yoga: descubre y conoce tu interior - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro dedicado a la pr\u00e1ctica de Hot Yoga donde realizar\u00e1s una serie de posturas tradicionales en un cuarto caliente y a una temperatura de 38 grados. Aqu\u00ed fortalecer\u00e1s, tonificar\u00e1s y relajar\u00e1s los m\u00fasculos mientras la mente se calma y se reduce el estr\u00e9s. Disfrutar\u00e1s de una serie de pr\u00e1cticas: Vinyasa Transition: mezcla de fuerza abdominal y flexibilidad. Combina las cualidades del Hot Yoga con la intensidad del Power Yoga y as\u00ed intensificar tu pr\u00e1ctica. 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