{"id":5168,"date":"2020-02-19T14:54:27","date_gmt":"2020-02-19T14:54:27","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5168"},"modified":"2023-01-08T19:34:41","modified_gmt":"2023-01-08T19:34:41","slug":"optimuz-peru-entrenamiento-integral-con-resultados","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/19\/optimuz-peru-entrenamiento-integral-con-resultados\/","title":{"rendered":"Optimuz Per\u00fa: entrenamiento integral con resultados"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;c333a&quot;,&quot;text&quot;:&quot;Se trata de un centro de entrenamiento con un sistema \u00fanico que permitir\u00e1 mejorar tu capacidad f\u00edsica, mental y as\u00ed logres lo que te propongas. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:15,&quot;length&quot;:44,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9c455&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;26ar4&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3fq8b&quot;,&quot;text&quot;:&quot;S\u00famate a su rutina y lleva una vida m\u00e1s saludable. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3cor0&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dei8d&quot;,&quot;text&quot;:&quot;El centro fue creado y pensado para todo tipo de personas. En \u00e9l se prioriza alcanzar un cuerpo m\u00e1s est\u00e9tico dentro de un circuito intenso con intervalos de tiempo. En tan solo una hora de entrenamiento, combinan ejercicios cardiovasculares que elevan el pulso con ejercicios de musculaci\u00f3n que nos ayudar\u00e1 a tonificar el cuerpo.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:14,&quot;length&quot;:45,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;8tlhp&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4n3o7&quot;,&quot;text&quot;:&quot; Su equipo se compone de instructores y profesores egresados de la carrera de Ciencias del Deporte, algunos cuentan con certificaciones avaladas por la IFBB (International Federation of Bodybuilding and Fitness). Todos han sido capacitados en Cross Training, Entrenamiento Funcional y Terapia F\u00edsica. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:4,&quot;length&quot;:47,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:120,&quot;length&quot;:92,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dosm1&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;2pd97&quot;,&quot;text&quot;:&quot;Oscar Zacar\u00edas, Gerente General de Optimuz, destac\u00f3 los beneficios del centro: \u201cAqu\u00ed es clave el trabajo, la puntualidad y dar tu m\u00e1ximo esfuerzo. Nuestros entrenadores te guiar\u00e1n y har\u00e1n disfrutar para que logres todo lo que te propongas en tu entrenamiento\\&quot;. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:15,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:79,&quot;length&quot;:182,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:79,&quot;length&quot;:182,&quot;style&quot;:&quot;ITALIC&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;2cj4q&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;f5th2&quot;,&quot;text&quot;:&quot; El recinto es amplio, cuentan con un \u00e1rea total de 350 mts2 para que tengas un entrenamiento c\u00f3modo y completo. Tambi\u00e9n cuentan con ba\u00f1os, duchas, parking y casilleros para guardar tus pertenencias.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:4,&quot;length&quot;:57,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3a45n&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;aqag9&quot;,&quot;text&quot;:&quot;Se recomienda llevar ropa c\u00f3moda, zapatillas deportivas y mucha actitud para probar la experiencia Optimuz.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:3,&quot;length&quot;:10,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;2ski7&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;8scj0&quot;,&quot;text&quot;:&quot;Optimuz Fitness Center Lima&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9hbma&quot;,&quot;text&quot;:&quot;Avenida Universitaria 378, San Miguel.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9ujm&quot;,&quot;text&quot;:&quot;Facebook: www.facebook.com\/OptimuzPeru&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;2642i&quot;,&quot;text&quot;:&quot;http:\/\/www.optimuz.pe\/&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:22,&quot;key&quot;:2}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6sier&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;37d7c&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para conocerlos? Reserva tus clases por medio de nuestra App Fitpass Per\u00fa www.fitpass.pe s\u00edguenos en Facebook: www.facebook.com\/fitpasspe y en Instagram: www.instagram.com\/fitpasspe para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:30,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:87,&quot;length&quot;:14,&quot;style&quot;:&quot;UNDERLINE&quot;},{&quot;offset&quot;:124,&quot;length&quot;:26,&quot;style&quot;:&quot;UNDERLINE&quot;},{&quot;offset&quot;:167,&quot;length&quot;:27,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:87,&quot;length&quot;:14,&quot;key&quot;:3},{&quot;offset&quot;:124,&quot;length&quot;:26,&quot;key&quot;:4},{&quot;offset&quot;:167,&quot;length&quot;:27,&quot;key&quot;:5}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;29ter&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3glcl&quot;,&quot;text&quot;:&quot;Por: Renata de la Paz&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:21,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;7p2hu&quot;,&quot;text&quot;:&quot;-----------------------------&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4vb3k&quot;,&quot;text&quot;:&quot;Renata de la Paz Mart\u00ednez de Velasco, Licenciada en Administraci\u00f3n y Mercadotecnia en la Universidad Panamericana. Ha trabajado en la OECD Par\u00eds y colaboradora de Soy Corredora. Apasionada del deporte, ha practicado tenis de alto rendimiento, formado parte de la selecci\u00f3n femenil de f\u00fatbol en Marymount y participante en el Marat\u00f3n Schneider Electric Paris.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:36,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3enrf&quot;,&quot;text&quot;:&quot;Correo: renata@fitpass.mx Instagram: Renatadlp&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:8,&quot;length&quot;:17,&quot;key&quot;:6}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_0e3de7317c4a43a596987abb5df09e63~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_0e3de7317c4a43a596987abb5df09e63~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_0e3de7317c4a43a596987abb5df09e63~mv2.jpg&quot;,&quot;width&quot;:1638,&quot;height&quot;:1638}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_24006c988aca48649e051b304c2184f3~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_24006c988aca48649e051b304c2184f3~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_24006c988aca48649e051b304c2184f3~mv2.jpg&quot;,&quot;width&quot;:1280,&quot;height&quot;:473}}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.optimuz.pe\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;3&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.fitpass.pe\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;4&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.facebook.com\/fitpasspe&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;5&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.instagram.com\/fitpasspe&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;6&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;mailto:renata@fitpass.mx&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"foo-0-0\"><span data-offset-key=\"foo-0-0\">Se<\/span> <span data-offset-key=\"foo-2-0\">trata<\/span> <span data-offset-key=\"foo-4-0\">de<\/span> <span data-offset-key=\"foo-6-0\">un<\/span> <span data-offset-key=\"foo-8-0\">centro<\/span> <span data-offset-key=\"foo-10-0\">de<\/span> <span data-offset-key=\"foo-12-0\">entrenamiento<\/span> <span data-offset-key=\"foo-14-0\">con<\/span> <span data-offset-key=\"foo-16-0\">un<\/span> <span data-offset-key=\"foo-18-0\">sistema<\/span> <span data-offset-key=\"foo-20-0\">\u00fanico<\/span> <span data-offset-key=\"foo-22-0\">que<\/span> <span data-offset-key=\"foo-24-0\">permitir\u00e1<\/span> <span data-offset-key=\"foo-26-0\">mejorar<\/span> <span data-offset-key=\"foo-28-0\">tu<\/span> <span data-offset-key=\"foo-30-0\">capacidad<\/span> <span data-offset-key=\"foo-32-0\">f\u00edsica,<\/span> <span data-offset-key=\"foo-34-0\">mental<\/span> <span data-offset-key=\"foo-36-0\">y<\/span> <span data-offset-key=\"foo-38-0\">as\u00ed<\/span> <span data-offset-key=\"foo-40-0\">logres<\/span> <span data-offset-key=\"foo-42-0\">lo<\/span> <span data-offset-key=\"foo-44-0\">que<\/span> <span data-offset-key=\"foo-46-0\">te<\/span> <span data-offset-key=\"foo-48-0\">propongas. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bqbbv-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bqbbv-0-0\"><span data-offset-key=\"bqbbv-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5un53-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5un53-0-0\"><span data-offset-key=\"5un53-0-0\">S\u00famate<\/span> <span data-offset-key=\"5un53-2-0\">a<\/span> <span data-offset-key=\"5un53-4-0\">su<\/span> <span data-offset-key=\"5un53-6-0\">rutina<\/span> <span data-offset-key=\"5un53-8-0\">y<\/span> <span data-offset-key=\"5un53-10-0\">lleva<\/span> <span data-offset-key=\"5un53-12-0\">una<\/span> <span data-offset-key=\"5un53-14-0\">vida<\/span> <span data-offset-key=\"5un53-16-0\">m\u00e1s<\/span> <span data-offset-key=\"5un53-18-0\">saludable. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bap71-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bap71-0-0\"><span data-offset-key=\"bap71-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"b39tl-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b39tl-0-0\"><span data-offset-key=\"b39tl-0-0\">El<\/span> <span data-offset-key=\"b39tl-2-0\">centro<\/span> <span data-offset-key=\"b39tl-4-0\">fue<\/span> <span data-offset-key=\"b39tl-6-0\">creado<\/span> <span data-offset-key=\"b39tl-8-0\">y<\/span> <span data-offset-key=\"b39tl-10-0\">pensado<\/span> <span data-offset-key=\"b39tl-12-0\">para<\/span> <span data-offset-key=\"b39tl-14-0\">todo<\/span> <span data-offset-key=\"b39tl-16-0\">tipo<\/span> <span data-offset-key=\"b39tl-18-0\">de<\/span> <span data-offset-key=\"b39tl-20-0\">personas.<\/span> <span data-offset-key=\"b39tl-22-0\">En<\/span> <span data-offset-key=\"b39tl-24-0\">\u00e9l<\/span> <span data-offset-key=\"b39tl-26-0\">se<\/span> <span data-offset-key=\"b39tl-28-0\">prioriza<\/span> <span data-offset-key=\"b39tl-30-0\">alcanzar<\/span> <span data-offset-key=\"b39tl-32-0\">un<\/span> <span data-offset-key=\"b39tl-34-0\">cuerpo<\/span> <span data-offset-key=\"b39tl-36-0\">m\u00e1s<\/span> <span data-offset-key=\"b39tl-38-0\">est\u00e9tico<\/span> <span data-offset-key=\"b39tl-40-0\">dentro<\/span> <span data-offset-key=\"b39tl-42-0\">de<\/span> <span data-offset-key=\"b39tl-44-0\">un<\/span> <span data-offset-key=\"b39tl-46-0\">circuito<\/span> <span data-offset-key=\"b39tl-48-0\">intenso<\/span> <span data-offset-key=\"b39tl-50-0\">con<\/span> <span data-offset-key=\"b39tl-52-0\">intervalos<\/span> <span data-offset-key=\"b39tl-54-0\">de<\/span> <span data-offset-key=\"b39tl-56-0\">tiempo.<\/span> <span data-offset-key=\"b39tl-58-0\">En<\/span> <span data-offset-key=\"b39tl-60-0\">tan<\/span> <span data-offset-key=\"b39tl-62-0\">solo<\/span> <span data-offset-key=\"b39tl-64-0\">una<\/span> <span data-offset-key=\"b39tl-66-0\">hora<\/span> <span data-offset-key=\"b39tl-68-0\">de<\/span> <span data-offset-key=\"b39tl-70-0\">entrenamiento,<\/span> <span data-offset-key=\"b39tl-72-0\">combinan<\/span> <span data-offset-key=\"b39tl-74-0\">ejercicios<\/span> <span data-offset-key=\"b39tl-76-0\">cardiovasculares<\/span> <span data-offset-key=\"b39tl-78-0\">que<\/span> <span data-offset-key=\"b39tl-80-0\">elevan<\/span> <span data-offset-key=\"b39tl-82-0\">el<\/span> <span data-offset-key=\"b39tl-84-0\">pulso<\/span> <span data-offset-key=\"b39tl-86-0\">con<\/span> <span data-offset-key=\"b39tl-88-0\">ejercicios<\/span> <span data-offset-key=\"b39tl-90-0\">de<\/span> <span data-offset-key=\"b39tl-92-0\">musculaci\u00f3n<\/span> <span data-offset-key=\"b39tl-94-0\">que<\/span> <span data-offset-key=\"b39tl-96-0\">nos<\/span> <span data-offset-key=\"b39tl-98-0\">ayudar\u00e1<\/span> <span data-offset-key=\"b39tl-100-0\">a<\/span> <span data-offset-key=\"b39tl-102-0\">tonificar<\/span> <span data-offset-key=\"b39tl-104-0\">el<\/span> <span data-offset-key=\"b39tl-106-0\">cuerpo.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"f1vae-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f1vae-0-0\"><span data-offset-key=\"f1vae-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9khhr-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9khhr-0-0\"><span data-offset-key=\"9khhr-1-0\">Su<\/span> <span data-offset-key=\"9khhr-3-0\">equipo<\/span> <span data-offset-key=\"9khhr-5-0\">se<\/span> <span data-offset-key=\"9khhr-7-0\">compone<\/span> <span data-offset-key=\"9khhr-9-0\">de<\/span> <span data-offset-key=\"9khhr-11-0\">instructores<\/span> <span data-offset-key=\"9khhr-13-0\">y<\/span> <span data-offset-key=\"9khhr-15-0\">profesores<\/span> <span data-offset-key=\"9khhr-17-0\">egresados<\/span> <span data-offset-key=\"9khhr-19-0\">de<\/span> <span data-offset-key=\"9khhr-21-0\">la<\/span> <span data-offset-key=\"9khhr-23-0\">carrera<\/span> <span data-offset-key=\"9khhr-25-0\">de<\/span> <span data-offset-key=\"9khhr-27-0\">Ciencias<\/span> <span data-offset-key=\"9khhr-29-0\">del<\/span> <span data-offset-key=\"9khhr-31-0\">Deporte,<\/span> <span data-offset-key=\"9khhr-33-0\">algunos<\/span> <span data-offset-key=\"9khhr-35-0\">cuentan<\/span> <span data-offset-key=\"9khhr-37-0\">con<\/span> <span data-offset-key=\"9khhr-39-0\">certificaciones<\/span> <span data-offset-key=\"9khhr-41-0\">avaladas<\/span> <span data-offset-key=\"9khhr-43-0\">por<\/span> <span data-offset-key=\"9khhr-45-0\">la<\/span> <span data-offset-key=\"9khhr-47-0\">IFBB<\/span> <span data-offset-key=\"9khhr-49-0\">(International<\/span> <span data-offset-key=\"9khhr-51-0\">Federation<\/span> <span data-offset-key=\"9khhr-53-0\">of<\/span> <span data-offset-key=\"9khhr-55-0\">Bodybuilding<\/span> <span data-offset-key=\"9khhr-57-0\">and<\/span> <span data-offset-key=\"9khhr-59-0\">Fitness).<\/span> <span data-offset-key=\"9khhr-61-0\">Todos<\/span> <span data-offset-key=\"9khhr-63-0\">han<\/span> <span data-offset-key=\"9khhr-65-0\">sido<\/span> <span data-offset-key=\"9khhr-67-0\">capacitados<\/span> <span data-offset-key=\"9khhr-69-0\">en<\/span> <span data-offset-key=\"9khhr-71-0\">Cross<\/span> <span data-offset-key=\"9khhr-73-0\">Training,<\/span> <span data-offset-key=\"9khhr-75-0\">Entrenamiento<\/span> <span data-offset-key=\"9khhr-77-0\">Funcional<\/span> <span data-offset-key=\"9khhr-79-0\">y<\/span> <span data-offset-key=\"9khhr-81-0\">Terapia<\/span> <span data-offset-key=\"9khhr-83-0\">F\u00edsica. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5ndoo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5ndoo-0-0\"><span data-offset-key=\"5ndoo-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"6o2k7-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"6o2k7-0-0\"><span data-offset-key=\"6o2k7-0-0\">Oscar<\/span> <span data-offset-key=\"6o2k7-2-0\">Zacar\u00edas,<\/span> <span data-offset-key=\"6o2k7-4-0\">Gerente<\/span> <span data-offset-key=\"6o2k7-6-0\">General<\/span> <span data-offset-key=\"6o2k7-8-0\">de<\/span> <span data-offset-key=\"6o2k7-10-0\">Optimuz,<\/span> <span data-offset-key=\"6o2k7-12-0\">destac\u00f3<\/span> <span data-offset-key=\"6o2k7-14-0\">los<\/span> <span data-offset-key=\"6o2k7-16-0\">beneficios<\/span> <span data-offset-key=\"6o2k7-18-0\">del<\/span> <span data-offset-key=\"6o2k7-20-0\">centro:<\/span> <span data-offset-key=\"6o2k7-22-0\">\u201cAqu\u00ed<\/span> <span data-offset-key=\"6o2k7-24-0\">es<\/span> <span data-offset-key=\"6o2k7-26-0\">clave<\/span> <span data-offset-key=\"6o2k7-28-0\">el<\/span> <span data-offset-key=\"6o2k7-30-0\">trabajo,<\/span> <span data-offset-key=\"6o2k7-32-0\">la<\/span> <span data-offset-key=\"6o2k7-34-0\">puntualidad<\/span> <span data-offset-key=\"6o2k7-36-0\">y<\/span> <span data-offset-key=\"6o2k7-38-0\">dar<\/span> <span data-offset-key=\"6o2k7-40-0\">tu<\/span> <span data-offset-key=\"6o2k7-42-0\">m\u00e1ximo<\/span> <span data-offset-key=\"6o2k7-44-0\">esfuerzo.<\/span> <span data-offset-key=\"6o2k7-46-0\">Nuestros<\/span> <span data-offset-key=\"6o2k7-48-0\">entrenadores<\/span> <span data-offset-key=\"6o2k7-50-0\">te<\/span> <span data-offset-key=\"6o2k7-52-0\">guiar\u00e1n<\/span> <span data-offset-key=\"6o2k7-54-0\">y<\/span> <span data-offset-key=\"6o2k7-56-0\">har\u00e1n<\/span> <span data-offset-key=\"6o2k7-58-0\">disfrutar<\/span> <span data-offset-key=\"6o2k7-60-0\">para<\/span> <span data-offset-key=\"6o2k7-62-0\">que<\/span> <span data-offset-key=\"6o2k7-64-0\">logres<\/span> <span data-offset-key=\"6o2k7-66-0\">todo<\/span> <span data-offset-key=\"6o2k7-68-0\">lo<\/span> <span data-offset-key=\"6o2k7-70-0\">que<\/span> <span data-offset-key=\"6o2k7-72-0\">te<\/span> <span data-offset-key=\"6o2k7-74-0\">propongas<\/span> <span data-offset-key=\"6o2k7-76-0\">en<\/span> <span data-offset-key=\"6o2k7-78-0\">tu<\/span> <span data-offset-key=\"6o2k7-80-0\">entrenamiento&#8221;. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cqv8p-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cqv8p-0-0\"><span data-offset-key=\"cqv8p-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dnugu-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dnugu-0-0\"><span data-offset-key=\"dnugu-1-0\">El<\/span> <span data-offset-key=\"dnugu-3-0\">recinto<\/span> <span data-offset-key=\"dnugu-5-0\">es<\/span> <span data-offset-key=\"dnugu-7-0\">amplio,<\/span> <span data-offset-key=\"dnugu-9-0\">cuentan<\/span> <span data-offset-key=\"dnugu-11-0\">con<\/span> <span data-offset-key=\"dnugu-13-0\">un<\/span> <span data-offset-key=\"dnugu-15-0\">\u00e1rea<\/span> <span data-offset-key=\"dnugu-17-0\">total<\/span> <span data-offset-key=\"dnugu-19-0\">de<\/span> <span data-offset-key=\"dnugu-21-0\">350<\/span> <span data-offset-key=\"dnugu-23-0\">mts2<\/span> <span data-offset-key=\"dnugu-25-0\">para<\/span> <span data-offset-key=\"dnugu-27-0\">que<\/span> <span data-offset-key=\"dnugu-29-0\">tengas<\/span> <span data-offset-key=\"dnugu-31-0\">un<\/span> <span data-offset-key=\"dnugu-33-0\">entrenamiento<\/span> <span data-offset-key=\"dnugu-35-0\">c\u00f3modo<\/span> <span data-offset-key=\"dnugu-37-0\">y<\/span> <span data-offset-key=\"dnugu-39-0\">completo.<\/span> <span data-offset-key=\"dnugu-41-0\">Tambi\u00e9n<\/span> <span data-offset-key=\"dnugu-43-0\">cuentan<\/span> <span data-offset-key=\"dnugu-45-0\">con<\/span> <span data-offset-key=\"dnugu-47-0\">ba\u00f1os,<\/span> <span data-offset-key=\"dnugu-49-0\">duchas,<\/span> <span data-offset-key=\"dnugu-51-0\">parking<\/span> <span data-offset-key=\"dnugu-53-0\">y<\/span> <span data-offset-key=\"dnugu-55-0\">casilleros<\/span> <span data-offset-key=\"dnugu-57-0\">para<\/span> <span data-offset-key=\"dnugu-59-0\">guardar<\/span> <span data-offset-key=\"dnugu-61-0\">tus<\/span> <span data-offset-key=\"dnugu-63-0\">pertenencias.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"36utj-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"36utj-0-0\"><span data-offset-key=\"36utj-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1kdfd-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1kdfd-0-0\"><span data-offset-key=\"1kdfd-0-0\">Se<\/span> <span data-offset-key=\"1kdfd-2-0\">recomienda<\/span> <span data-offset-key=\"1kdfd-4-0\">llevar<\/span> <span data-offset-key=\"1kdfd-6-0\">ropa<\/span> <span data-offset-key=\"1kdfd-8-0\">c\u00f3moda,<\/span> <span data-offset-key=\"1kdfd-10-0\">zapatillas<\/span> <span data-offset-key=\"1kdfd-12-0\">deportivas<\/span> <span data-offset-key=\"1kdfd-14-0\">y<\/span> <span data-offset-key=\"1kdfd-16-0\">mucha<\/span> <span data-offset-key=\"1kdfd-18-0\">actitud<\/span> <span data-offset-key=\"1kdfd-20-0\">para<\/span> <span data-offset-key=\"1kdfd-22-0\">probar<\/span> <span data-offset-key=\"1kdfd-24-0\">la<\/span> <span data-offset-key=\"1kdfd-26-0\">experiencia<\/span> <span data-offset-key=\"1kdfd-28-0\">Optimuz.<\/span><\/div>\n<div data-offset-key=\"1kdfd-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8o5rf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8o5rf-0-0\"><span data-offset-key=\"8o5rf-0-0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5170\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2022\/12\/8794f7_24006c988aca48649e051b304c2184f3mv2.webp\" alt=\"\" width=\"1168\" height=\"431\" \/><\/span><\/div>\n<div data-offset-key=\"8o5rf-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8o5rf-0-0\"><span data-offset-key=\"8o5rf-0-0\">Optimuz<\/span> <span data-offset-key=\"8o5rf-2-0\">Fitness<\/span> <span data-offset-key=\"8o5rf-4-0\">Center<\/span> <span data-offset-key=\"8o5rf-6-0\">Lima<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fd9o3-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fd9o3-0-0\"><span data-offset-key=\"fd9o3-0-0\">Avenida<\/span> <span data-offset-key=\"fd9o3-2-0\">Universitaria<\/span> <span data-offset-key=\"fd9o3-4-0\">378,<\/span> <span data-offset-key=\"fd9o3-6-0\">San<\/span> <span data-offset-key=\"fd9o3-8-0\">Miguel.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"5t7b9-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"5t7b9-0-0\"><span data-offset-key=\"5t7b9-0-0\">Facebook:<\/span> <span data-offset-key=\"5t7b9-2-0\">www.facebook.com\/OptimuzPeru<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"fp7k6-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"fp7k6-0-0\"><a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.optimuz.pe\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"fp7k6-0-0\">http:\/\/www.optimuz.pe\/<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"4ij6-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4ij6-0-0\"><span data-offset-key=\"4ij6-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"98uuc-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"98uuc-0-0\"><span data-offset-key=\"98uuc-0-0\">\u00bfQu\u00e9<\/span> <span data-offset-key=\"98uuc-2-0\">esperas<\/span> <span data-offset-key=\"98uuc-4-0\">para<\/span> <span data-offset-key=\"98uuc-6-0\">conocerlos?<\/span> <span data-offset-key=\"98uuc-8-0\">Reserva<\/span> <span data-offset-key=\"98uuc-10-0\">tus<\/span> <span data-offset-key=\"98uuc-12-0\">clases<\/span> <span data-offset-key=\"98uuc-14-0\">por<\/span> <span data-offset-key=\"98uuc-16-0\">medio<\/span> <span data-offset-key=\"98uuc-18-0\">de<\/span> <span data-offset-key=\"98uuc-20-0\">nuestra<\/span> <span data-offset-key=\"98uuc-22-0\">App<\/span> <span data-offset-key=\"98uuc-24-0\">Fitpass<\/span> <span data-offset-key=\"98uuc-26-0\">Per\u00fa<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.fitpass.pe\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"98uuc-28-0\">www.fitpass.pe<\/span><\/a> <span data-offset-key=\"98uuc-30-0\">s\u00edguenos<\/span> <span data-offset-key=\"98uuc-32-0\">en<\/span> <span data-offset-key=\"98uuc-34-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.facebook.com\/fitpasspe\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"98uuc-36-0\">www.facebook.com\/fitpasspe<\/span><\/a> <span data-offset-key=\"98uuc-38-0\">y<\/span> <span data-offset-key=\"98uuc-40-0\">en<\/span> <span data-offset-key=\"98uuc-42-0\">Instagram:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.instagram.com\/fitpasspe\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"98uuc-44-0\">www.instagram.com\/fitpasspe<\/span><\/a> <span data-offset-key=\"98uuc-46-0\">para<\/span> <span data-offset-key=\"98uuc-48-0\">estar<\/span> <span data-offset-key=\"98uuc-50-0\">al<\/span> <span data-offset-key=\"98uuc-52-0\">tanto<\/span> <span data-offset-key=\"98uuc-54-0\">de<\/span> <span data-offset-key=\"98uuc-56-0\">nuestros<\/span> <span data-offset-key=\"98uuc-58-0\">tips<\/span> <span data-offset-key=\"98uuc-60-0\">y<\/span> <span data-offset-key=\"98uuc-62-0\">promociones.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9k411-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9k411-0-0\"><span data-offset-key=\"9k411-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"datf9-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"datf9-0-0\"><span data-offset-key=\"datf9-0-0\">Por:<\/span> <span data-offset-key=\"datf9-2-0\">Renata<\/span> <span data-offset-key=\"datf9-4-0\">de<\/span> <span data-offset-key=\"datf9-6-0\">la<\/span> <span data-offset-key=\"datf9-8-0\">Paz<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2d5n7-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2d5n7-0-0\"><span data-offset-key=\"2d5n7-0-0\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1e1qa-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1e1qa-0-0\"><span data-offset-key=\"1e1qa-0-0\">Renata<\/span> <span data-offset-key=\"1e1qa-2-0\">de<\/span> <span data-offset-key=\"1e1qa-4-0\">la<\/span> <span data-offset-key=\"1e1qa-6-0\">Paz<\/span> <span data-offset-key=\"1e1qa-8-0\">Mart\u00ednez<\/span> <span data-offset-key=\"1e1qa-10-0\">de<\/span> <span data-offset-key=\"1e1qa-12-0\">Velasco<\/span><span data-offset-key=\"1e1qa-12-1\">,<\/span> <span data-offset-key=\"1e1qa-14-0\">Licenciada<\/span> <span data-offset-key=\"1e1qa-16-0\">en<\/span> <span data-offset-key=\"1e1qa-18-0\">Administraci\u00f3n<\/span> <span data-offset-key=\"1e1qa-20-0\">y<\/span> <span data-offset-key=\"1e1qa-22-0\">Mercadotecnia<\/span> <span data-offset-key=\"1e1qa-24-0\">en<\/span> <span data-offset-key=\"1e1qa-26-0\">la<\/span> <span data-offset-key=\"1e1qa-28-0\">Universidad<\/span> <span data-offset-key=\"1e1qa-30-0\">Panamericana.<\/span> <span data-offset-key=\"1e1qa-32-0\">Ha<\/span> <span data-offset-key=\"1e1qa-34-0\">trabajado<\/span> <span data-offset-key=\"1e1qa-36-0\">en<\/span> <span data-offset-key=\"1e1qa-38-0\">la<\/span> <span data-offset-key=\"1e1qa-40-0\">OECD<\/span> <span data-offset-key=\"1e1qa-42-0\">Par\u00eds<\/span> <span data-offset-key=\"1e1qa-44-0\">y<\/span> <span data-offset-key=\"1e1qa-46-0\">colaboradora<\/span> <span data-offset-key=\"1e1qa-48-0\">de<\/span> <span data-offset-key=\"1e1qa-50-0\">Soy<\/span> <span data-offset-key=\"1e1qa-52-0\">Corredora.<\/span> <span data-offset-key=\"1e1qa-54-0\">Apasionada<\/span> <span data-offset-key=\"1e1qa-56-0\">del<\/span> <span data-offset-key=\"1e1qa-58-0\">deporte,<\/span> <span data-offset-key=\"1e1qa-60-0\">ha<\/span> <span data-offset-key=\"1e1qa-62-0\">practicado<\/span> <span data-offset-key=\"1e1qa-64-0\">tenis<\/span> <span data-offset-key=\"1e1qa-66-0\">de<\/span> <span data-offset-key=\"1e1qa-68-0\">alto<\/span> <span data-offset-key=\"1e1qa-70-0\">rendimiento,<\/span> <span data-offset-key=\"1e1qa-72-0\">formado<\/span> <span data-offset-key=\"1e1qa-74-0\">parte<\/span> <span data-offset-key=\"1e1qa-76-0\">de<\/span> <span data-offset-key=\"1e1qa-78-0\">la<\/span> <span data-offset-key=\"1e1qa-80-0\">selecci\u00f3n<\/span> <span data-offset-key=\"1e1qa-82-0\">femenil<\/span> <span data-offset-key=\"1e1qa-84-0\">de<\/span> <span data-offset-key=\"1e1qa-86-0\">f\u00fatbol<\/span> <span data-offset-key=\"1e1qa-88-0\">en<\/span> <span data-offset-key=\"1e1qa-90-0\">Marymount<\/span> <span data-offset-key=\"1e1qa-92-0\">y<\/span> <span data-offset-key=\"1e1qa-94-0\">participante<\/span> <span data-offset-key=\"1e1qa-96-0\">en<\/span> <span data-offset-key=\"1e1qa-98-0\">el<\/span> <span data-offset-key=\"1e1qa-100-0\">Marat\u00f3n<\/span> <span data-offset-key=\"1e1qa-102-0\">Schneider<\/span> <span data-offset-key=\"1e1qa-104-0\">Electric<\/span> <span data-offset-key=\"1e1qa-106-0\">Paris.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"1s7o0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"1s7o0-0-0\"><span data-offset-key=\"1s7o0-0-0\">Correo:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"mailto:renata@fitpass.mx\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"1s7o0-2-0\">renata@fitpass.mx<\/span><\/a> <span data-offset-key=\"1s7o0-4-0\">Instagram:<\/span> <span data-offset-key=\"1s7o0-6-0\">Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Se trata de un centro de entrenamiento con un sistema \u00fanico que permitir\u00e1 mejorar tu capacidad f\u00edsica, mental y as\u00ed [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Optimuz Per\u00fa: entrenamiento integral con resultados - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro de entrenamiento con un sistema \u00fanico que permitir\u00e1 mejorar tu capacidad f\u00edsica, mental y as\u00ed logres lo que te propongas. S\u00famate a su rutina y lleva una vida m\u00e1s saludable. El centro fue creado y pensado para todo tipo de personas. En \u00e9l se prioriza alcanzar un cuerpo m\u00e1s est\u00e9tico dentro de un circuito intenso con intervalos de tiempo. En tan solo una hora de entrenamiento, combinan ejercicios cardiovasculares que elevan el pulso con ejercicios de musculaci\u00f3n que nos ayudar\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/19\/optimuz-peru-entrenamiento-integral-con-resultados\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Optimuz Per\u00fa: entrenamiento integral con resultados - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Se trata de un centro de entrenamiento con un sistema \u00fanico que permitir\u00e1 mejorar tu capacidad f\u00edsica, mental y as\u00ed logres lo que te propongas. S\u00famate a su rutina y lleva una vida m\u00e1s saludable. El centro fue creado y pensado para todo tipo de personas. En \u00e9l se prioriza alcanzar un cuerpo m\u00e1s est\u00e9tico dentro de un circuito intenso con intervalos de tiempo. 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