{"id":5194,"date":"2020-02-19T15:07:10","date_gmt":"2020-02-19T15:07:10","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5194"},"modified":"2023-01-08T19:36:48","modified_gmt":"2023-01-08T19:36:48","slug":"mas-danza-studio-and-fit-puebla","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/19\/mas-danza-studio-and-fit-puebla\/","title":{"rendered":"M\u00e1s Danza Studio and Fit Puebla"},"content":{"rendered":"
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Es<\/span> un<\/span> estudio<\/span> de<\/span> baile<\/span> y<\/span> fitness<\/span> donde<\/span> podr\u00e1s<\/span> disfrutar<\/span> y<\/span> aprender<\/span> distintas<\/span> disciplinas<\/span> danc\u00edsticas<\/span> y<\/span> entrenamientos<\/span> funcionales.<\/span><\/div>\n
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Fomentan<\/span> el<\/span> bienestar<\/span> f\u00edsico,<\/span> mental<\/span> y<\/span> emocional<\/span> en<\/span> sus<\/span> alumnos<\/span> y<\/span> buscan<\/span> impactar<\/span> de<\/span> forma<\/span> positiva<\/span> en<\/span> su<\/span> vida.<\/span><\/div>\n<\/div>\n
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Cardio<\/span> Box:<\/span> Disciplina<\/span> de<\/span> acondicionamiento<\/span> f\u00edsico<\/span> que<\/span> combina<\/span> las<\/span> t\u00e9cnicas<\/span> del<\/span> Box,<\/span> con<\/span> coreograf\u00edas,<\/span> ejercicio<\/span> funcional,<\/span> combate<\/span> y<\/span> defensa<\/span> personal.<\/span><\/div>\n<\/div>\n
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Fitball\/<\/span> Pelota<\/span> Suiza:<\/span> Trabaja<\/span> tanto<\/span> la<\/span> coordinaci\u00f3n<\/span> y<\/span> la<\/span> flexibilidad<\/span> como<\/span> la<\/span> resistencia<\/span> y<\/span> la<\/span> fuerza.<\/span> Fortalece<\/span> todos<\/span> los<\/span> grupos<\/span> musculares,<\/span> y<\/span> potencia<\/span> el<\/span> trabajo<\/span> del<\/span> “core”<\/span> (parte<\/span> media<\/span> del<\/span> cuerpo<\/span> donde<\/span> se<\/span> encuentra<\/span> el<\/span> transverso<\/span> abdominal,<\/span> suelo<\/span> p\u00e9lvico<\/span> y<\/span> gl\u00fateos)<\/span> adem\u00e1s<\/span> de<\/span> la<\/span> columna.<\/span><\/div>\n<\/div>\n
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GAP:<\/span> Entrenamiento<\/span> funcional<\/span> que<\/span> combina<\/span> el<\/span> uso<\/span> de<\/span> distintas<\/span> herramientas,<\/span> como<\/span> Bosu,<\/span> mancuernas,<\/span> pelota<\/span> suiza,<\/span> trx,<\/span> ligas,<\/span> etc,<\/span> para<\/span> ganar<\/span> masa<\/span> muscular,<\/span> aumentar<\/span> la<\/span> resistencia,<\/span> la<\/span> fuerza<\/span> y<\/span> el<\/span> tono<\/span> muscular<\/span> en<\/span> abdomen,<\/span> piernas<\/span> y<\/span> gl\u00fateos.<\/span><\/div>\n<\/div>\n
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HIP<\/span> HOP:<\/span> Estilo<\/span> de<\/span> baile<\/span> urbano<\/span> originario<\/span> de<\/span> NY<\/span> ,<\/span> interpretado<\/span> con<\/span> distintas<\/span> corrientes<\/span> musicales,<\/span> que<\/span> se<\/span> caracteriza<\/span> por<\/span> sus<\/span> movimientos<\/span> r\u00e1pidos,<\/span> energ\u00e9ticos<\/span> y<\/span> libres.<\/span><\/div>\n<\/div>\n
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Jazz:<\/span> Estilo<\/span> de<\/span> m\u00fasica<\/span> que<\/span> mezcla<\/span> elementos<\/span> del<\/span> hip<\/span> hop<\/span> y<\/span> de<\/span> jazz,<\/span> en<\/span> donde<\/span> realizar\u00e1s<\/span> movimientos<\/span> energ\u00e9ticos,<\/span> con<\/span> una<\/span> base<\/span> acad\u00e9mica<\/span> de<\/span> ballet,<\/span> pero<\/span> logrando<\/span> unir<\/span> distintos<\/span> estilos<\/span> y<\/span> mucha<\/span> libertad<\/span> para<\/span> crear<\/span> coreograf\u00edas.<\/span><\/div>\n<\/div>\n
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Kangoo<\/span> Jump:<\/span> Clase<\/span> intensa,<\/span> energ\u00e9tica<\/span> e<\/span> innovadora<\/span> en<\/span> la<\/span> cual<\/span> quemas<\/span> calor\u00edas<\/span> y<\/span> fortaleces<\/span> abdomen<\/span> y<\/span> tren<\/span> inferior<\/span> de<\/span> una<\/span> forma<\/span> divertida<\/span> utilizando<\/span> las<\/span> botas<\/span> de<\/span> rebote<\/span> Kangoo<\/span> Jump.<\/span><\/div>\n<\/div>\n
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Ritmos<\/span> latinos:<\/span> Disciplina<\/span> de<\/span> acondicionamiento<\/span> f\u00edsico<\/span> din\u00e1mica<\/span> y<\/span> divertida<\/span> inspirada<\/span> en<\/span> la<\/span> m\u00fasica<\/span> latina<\/span> para<\/span> que<\/span> desarrolles<\/span> pasos<\/span> b\u00e1sicos<\/span> de<\/span> los<\/span> bailes<\/span> latinos.<\/span><\/div>\n
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TRX:<\/span> Sistema<\/span> de<\/span> ejercicios<\/span> en<\/span> suspensi\u00f3n,<\/span> donde<\/span> el<\/span> cuerpo<\/span> se<\/span> encuentra<\/span> anclado<\/span> a<\/span> las<\/span> cintas<\/span> del<\/span> TRX<\/span> mientras<\/span> las<\/span> manos<\/span> o<\/span> los<\/span> pies<\/span> est\u00e1n<\/span> apoyados<\/span> en<\/span> el<\/span> piso<\/span><\/div>\n<\/div>\n
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Zumba:<\/span> Desarrollas<\/span> flexibilidad<\/span> coordinaci\u00f3n<\/span> y<\/span> conciencia<\/span> corporal.<\/span> Al<\/span> ritmo<\/span> de<\/span> salsa,<\/span> merengue,<\/span> bachata<\/span> y<\/span> reggaeton.<\/span> Fortalecer\u00e1s<\/span> tu<\/span> cuerpo<\/span> alternando<\/span> series<\/span> de<\/span> rutinas<\/span> funcionales<\/span> y<\/span> coreograf\u00edas.<\/span><\/div>\n<\/div>\n
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Los<\/span> maestros<\/span> est\u00e1n<\/span> certificados<\/span> seg\u00fan<\/span> el<\/span> \u00e1rea<\/span> que<\/span> imparten.<\/span> Algunas<\/span> de<\/span> sus<\/span> certificaciones<\/span> son<\/span> en<\/span> TRX,<\/span> Entrenamiento<\/span> Funcional,<\/span> Fitball,<\/span> Insanity,<\/span> Step<\/span> Progresivo,<\/span> Crossfit,<\/span> Zumba,<\/span> Body<\/span> Art,<\/span> Kangoo<\/span> Jump,<\/span> Danza<\/span> y<\/span> cuentan<\/span> con<\/span> un<\/span> bailar\u00edn<\/span> de<\/span> Royal<\/span> Academy<\/span> of<\/span> London.<\/span><\/div>\n<\/div>\n
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Renuevan<\/span> constantemente<\/span> sus<\/span> clases<\/span> y<\/span> reclutan<\/span> al<\/span> mejor<\/span> talento<\/span> que<\/span> contagia<\/span> su<\/span> pasi\u00f3n<\/span> por<\/span> la<\/span> danza.<\/span><\/div>\n<\/div>\n
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Se<\/span> ha<\/span> creado<\/span> una<\/span> gran<\/span> comunidad<\/span> gracias<\/span> a<\/span> que<\/span> integran<\/span> a<\/span> sus<\/span> alumnos<\/span> y<\/span> familias<\/span> en<\/span> actividades<\/span> y<\/span> convivencias<\/span> internas<\/span> donde<\/span> aplican<\/span> los<\/span> conocimientos<\/span> aprendidos<\/span> y<\/span> generan<\/span> una<\/span> red<\/span> de<\/span> apoyo.<\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> espacios<\/span> adaptados<\/span> para<\/span> las<\/span> diferentes<\/span> disciplinas<\/span> y<\/span> todo<\/span> lo<\/span> necesario<\/span> para<\/span> que<\/span> tengas<\/span> una<\/span> sesi\u00f3n<\/span> completa.<\/span><\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> calzado<\/span> adecuado<\/span> para<\/span> la<\/span> clase<\/span> que<\/span> tomar\u00e1s<\/span> y<\/span> mucha<\/span> actitud.<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span>Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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M\u00e1s<\/span> Danza<\/span> Studio<\/span> and<\/span> Fit<\/span> Puebla<\/span> |<\/span> Paseo<\/span> Sinfon\u00eda<\/span> 5.<\/span> Plaza<\/span> Jazz,<\/span> local<\/span> 10,<\/span> nivel<\/span> 1.<\/span> Distrito<\/span> Sonata,<\/span> Lomas<\/span> de<\/span> Angel\u00f3polis.<\/span> Puebla<\/span> |<\/span> Facebook:<\/span> M\u00e1s<\/span> Danza<\/span> Studio<\/span> &<\/span> Fit<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Es un estudio de baile y fitness donde podr\u00e1s disfrutar y aprender distintas disciplinas danc\u00edsticas y entrenamientos funcionales. Fomentan el […]<\/p>\n","protected":false},"author":3,"featured_media":5197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"yoast_head":"\nM\u00e1s Danza Studio and Fit Puebla - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es un estudio de baile y fitness donde podr\u00e1s disfrutar y aprender distintas disciplinas danc\u00edsticas y entrenamientos funcionales. Fomentan el bienestar f\u00edsico, mental y emocional en sus alumnos y buscan impactar de forma positiva en su vida. Cardio Box: Disciplina de acondicionamiento f\u00edsico que combina las t\u00e9cnicas del Box, con coreograf\u00edas, ejercicio funcional, combate y defensa personal. Fitball\/ Pelota Suiza: Trabaja tanto la coordinaci\u00f3n y la flexibilidad como la resistencia y la fuerza. 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