{"id":5207,"date":"2020-02-19T16:04:31","date_gmt":"2020-02-19T16:04:31","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5207"},"modified":"2023-01-08T19:37:22","modified_gmt":"2023-01-08T19:37:22","slug":"f1-gym-pe-supera-tus-limites","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/19\/f1-gym-pe-supera-tus-limites\/","title":{"rendered":"\u00a1F1 Gym PE: supera tus l\u00edmites!"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> orientado<\/span> a<\/span> desarrollar<\/span> diversas<\/span> capacidades:<\/span> fuerza,<\/span> potencia,<\/span> coordinaci\u00f3n,<\/span> agilidad,<\/span> equilibrio<\/span> y<\/span> m\u00e1s.\u00a0<\/span><\/div>\n
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Buscan<\/span> la<\/span> salud<\/span> f\u00edsica-mental<\/span> y<\/span> que<\/span> sus<\/span> alumnos<\/span> tengan<\/span> un<\/span> estilo<\/span> de<\/span> vida<\/span> activo<\/span> mediante<\/span> los<\/span> siguientes<\/span> entrenamientos:<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Fitbox:<\/span> combinan<\/span> HIIT<\/span> con<\/span> ejercicios<\/span> en<\/span> circuito.<\/span> Es<\/span> una<\/span> clase<\/span> muy<\/span> divertida<\/span> y<\/span> motivacional.<\/span><\/div>\n<\/div>\n
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Funcional<\/span> Fit:<\/span> desarrollar\u00e1s<\/span> resistencia<\/span> f\u00edsica<\/span> y<\/span> muscular.<\/span> Trabajar\u00e1s<\/span> todo<\/span> el<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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Ladies<\/span> Kickboxing:<\/span> clase<\/span> s\u00f3lo<\/span> para<\/span> mujeres.<\/span> Aprender\u00e1s<\/span> t\u00e9cnicas<\/span> de<\/span> Kickboxing<\/span> mientras<\/span> trabajas<\/span> en<\/span> equipo.<\/span> Se<\/span> usan<\/span>\u00a0<\/span>pu\u00f1os,<\/span> rodillas<\/span> y<\/span> patadas<\/span> en<\/span> tu<\/span> entrenamiento.<\/span><\/div>\n<\/div>\n
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Las<\/span> sesiones<\/span> son<\/span> impartidas<\/span> por<\/span> “Coach<\/span> Redwood”,<\/span> campe\u00f3n<\/span> en<\/span> Kickboxing,<\/span> cintur\u00f3n<\/span> negro<\/span> en<\/span> Karate<\/span> y<\/span> lleva<\/span> m\u00e1s<\/span> de<\/span> 40<\/span> a\u00f1os<\/span> ense\u00f1ando<\/span> las<\/span> disciplinas<\/span> en<\/span> las<\/span> que<\/span> tiene<\/span> un<\/span> amplio<\/span> conocimiento. <\/span><\/div>\n<\/div>\n
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Es<\/span>\u00a0<\/span>el<\/span> entrenador<\/span> principal<\/span> y<\/span> fundador<\/span> del<\/span> gimnasio<\/span> y<\/span> nos<\/span> destaca<\/span> los<\/span> beneficios<\/span> del<\/span> recinto:<\/span> \u201cTenemos<\/span> un<\/span> acercamiento<\/span> diferente<\/span> hacia<\/span> los<\/span> alumnos,<\/span> mediante<\/span> diversas<\/span> rutinas<\/span> les<\/span> entregamos<\/span> las\u00a0<\/span> herramientas<\/span> necesarias<\/span> para<\/span> que<\/span> puedan<\/span> desarrollarse<\/span> sanamente<\/span> y<\/span> tengan<\/span> una<\/span> vida<\/span> m\u00e1s<\/span> activa\u201d.<\/span><\/div>\n<\/div>\n
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El<\/span> ambiente<\/span> es<\/span> alegre<\/span> y<\/span> motivante.<\/span> Siempre<\/span> te<\/span> sentir\u00e1s<\/span> bienvenido<\/span> y<\/span> apoyado<\/span> en<\/span> tu<\/span> sesi\u00f3n.<\/span><\/div>\n<\/div>\n
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En<\/span> el<\/span> recinto<\/span> cuenta<\/span> con<\/span> ba\u00f1os<\/span> y<\/span> duchas.\u00a0<\/span>\u00a0<\/span>Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda<\/span> y<\/span> disfrutar<\/span> el<\/span> entrenamiento.<\/span><\/div>\n
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F1<\/span> GYM<\/span> LIMA<\/span><\/div>\n<\/div>\n
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Av.<\/span> Benavides<\/span> 347,<\/span> Lima<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> https:\/\/www.facebook.com\/f1gymperu\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/f1gymperu\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Per\u00fa<\/span> www.fitpass.pe<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpasspe<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasspe<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro de entrenamiento orientado a desarrollar diversas capacidades: fuerza, potencia, coordinaci\u00f3n, agilidad, equilibrio y m\u00e1s.\u00a0 \u00a0 […]<\/p>\n","protected":false},"author":3,"featured_media":5209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"\n\u00a1F1 Gym PE: supera tus l\u00edmites! - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro de entrenamiento orientado a desarrollar diversas capacidades: fuerza, potencia, coordinaci\u00f3n, agilidad, equilibrio y m\u00e1s. Buscan la salud f\u00edsica-mental y que sus alumnos tengan un estilo de vida activo mediante los siguientes entrenamientos: Fitbox: combinan HIIT con ejercicios en circuito. Es una clase muy divertida y motivacional. Funcional Fit: desarrollar\u00e1s resistencia f\u00edsica y muscular. Trabajar\u00e1s todo el cuerpo. 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