{"id":5247,"date":"2020-02-25T19:41:01","date_gmt":"2020-02-25T19:41:01","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5247"},"modified":"2023-01-08T19:39:48","modified_gmt":"2023-01-08T19:39:48","slug":"yei-pilates-cdmx","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/25\/yei-pilates-cdmx\/","title":{"rendered":"Yei Pilates CDMX"},"content":{"rendered":"
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Yei<\/span> es<\/span> un<\/span> studio<\/span> certificado<\/span> internacionalmente<\/span> en<\/span> el<\/span> m\u00e9todo<\/span> Pilates<\/span> y<\/span> con<\/span> instructores<\/span> del<\/span> m\u00e1s<\/span> alto<\/span> nivel<\/span> en<\/span> Latinoam\u00e9rica.<\/span><\/div>\n<\/div>\n
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Buscan<\/span> dar<\/span> un<\/span> entrenamiento<\/span> que<\/span> fortalezca<\/span> tu<\/span> cuerpo<\/span> y<\/span> mente<\/span>,<\/span> borrar<\/span> el<\/span> estereotipo<\/span> de<\/span> que<\/span> Pilates<\/span> es<\/span> puro<\/span> estiramiento.<\/span><\/div>\n<\/div>\n
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Pilates<\/span> cl\u00e1sico<\/span> y<\/span> neocl\u00e1sico<\/span> es<\/span> la<\/span> disciplina<\/span> que<\/span> imparten.<\/span> Aqu\u00ed<\/span> consideran<\/span> al<\/span> individuo<\/span> y<\/span> adaptan<\/span> el<\/span> entrenamiento<\/span> a<\/span> necesidades<\/span> espec\u00edficas<\/span> de<\/span> cada<\/span> alumno.<\/span><\/div>\n<\/div>\n
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Las<\/span> rutinas<\/span> comienzan<\/span> con<\/span> un<\/span> calentamiento<\/span> del<\/span> cuerpo<\/span> completo,<\/span> trabajo<\/span> de<\/span> pierna,<\/span> abdomen<\/span> y<\/span> brazo.<\/span> Manejan<\/span> secuencias<\/span> cl\u00e1sicas<\/span> y<\/span> se<\/span> adaptan<\/span> a<\/span> las<\/span> necesidades<\/span> de<\/span> las<\/span> personas<\/span> con<\/span> ejercicios<\/span> contempor\u00e1neos<\/span> y<\/span> cl\u00e1sicos.<\/span> No<\/span> hay<\/span> secuencia<\/span> ya<\/span> que<\/span> siempre<\/span> se<\/span> trabaja<\/span> diferente. <\/span><\/div>\n<\/div>\n
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Utilizan<\/span> diversos<\/span> aparatos<\/span> creados<\/span> por<\/span> Joseph<\/span> Pilates<\/span> como<\/span> camas<\/span> reformer,<\/span> cadilla,<\/span> wunda<\/span> chair,<\/span> barril<\/span> y<\/span> spine<\/span> corrector.<\/span><\/div>\n<\/div>\n
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Los<\/span> profesores<\/span> son<\/span> la<\/span> 3era<\/span> generaci\u00f3n<\/span> directa<\/span> del<\/span> creador<\/span> del<\/span> m\u00e9todo.<\/span> Ellos<\/span> est\u00e1n<\/span> certificados<\/span> en<\/span> esta<\/span> disciplina,<\/span> en<\/span> embarazos<\/span> y<\/span> en<\/span> grupos<\/span> especiales<\/span> para<\/span> poder<\/span> adaptar<\/span> los<\/span> ejercicios<\/span> seg\u00fan<\/span> la<\/span> persona<\/span> que<\/span> acude.<\/span><\/div>\n
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Yei<\/span> se<\/span> diferencia<\/span> por<\/span> ense\u00f1ar<\/span> la<\/span> pura<\/span> esencia<\/span> del<\/span> Pilates<\/span>,<\/span> dedicado<\/span> a<\/span> cuidar<\/span> tu<\/span> cuerpo<\/span> y<\/span> bienestar.<\/span> Aqu\u00ed<\/span> trabajaras<\/span> al<\/span> tu<\/span> ritmo<\/span> y<\/span> conforme<\/span> vayas<\/span> avanzando<\/span> en<\/span> tu<\/span> practica,<\/span> nunca<\/span> te<\/span> forzar\u00e1n<\/span> para<\/span> que<\/span> realices<\/span> alg\u00fan<\/span> ejercicio<\/span> ya<\/span> que<\/span> lo<\/span> mas<\/span> importante<\/span> es<\/span> tu<\/span> salud.<\/span><\/div>\n<\/div>\n
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Han<\/span> creado<\/span> un<\/span> gran<\/span> ambiente<\/span> gracias<\/span> a<\/span> que<\/span> en<\/span> este<\/span> lugar<\/span> siempre<\/span> te<\/span> dar\u00e1n<\/span> una<\/span> atenci\u00f3n<\/span> personalizada<\/span> y<\/span> de<\/span> calidad.<\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> un<\/span> espacio<\/span> amplio<\/span> con<\/span> diferentes<\/span> aparatos<\/span> de<\/span> Pilates<\/span> y<\/span> aditamentos<\/span> para<\/span> que<\/span> siempre<\/span> tengas<\/span> una<\/span> practica<\/span> diferente<\/span> y<\/span> segura.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> calcetines<\/span> anti<\/span> deslizantes<\/span> y<\/span> tu<\/span> propia<\/span> hidrataci\u00f3n.<\/span> Acude<\/span> tiempo<\/span> antes<\/span> para<\/span> tu<\/span> registro<\/span> y<\/span> con<\/span> mucha<\/span> actitud.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span>Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Yei<\/span> Pilates<\/span> CDMX<\/span> |<\/span> Av<\/span> Stim<\/span> 1361<\/span> –<\/span> Piso<\/span> 5,<\/span> Lomas<\/span> de<\/span> Chamizal.<\/span> CDMX|<\/span> Facebook:<\/span> Yei<\/span> Pilates<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Yei es un studio certificado internacionalmente en el m\u00e9todo Pilates y con instructores del m\u00e1s alto nivel en Latinoam\u00e9rica. \u00a0 […]<\/p>\n","protected":false},"author":3,"featured_media":5250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"yoast_head":"\nYei Pilates CDMX - Blog Fitpass<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/25\/yei-pilates-cdmx\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yei Pilates CDMX - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Yei es un studio certificado internacionalmente en el m\u00e9todo Pilates y con instructores del m\u00e1s alto nivel en Latinoam\u00e9rica. \u00a0 […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/25\/yei-pilates-cdmx\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog Fitpass\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-25T19:41:01+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-08T19:39:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.fitpass.com\/mx\/blog\/wp-content\/uploads\/2022\/12\/8794f7_c644bbc17e5346e58d798fdc55c48287mv2.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1168\" \/>\n\t<meta property=\"og:image:height\" content=\"876\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Renata de la Paz\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Renata de la Paz\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/25\/yei-pilates-cdmx\/\",\"url\":\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/25\/yei-pilates-cdmx\/\",\"name\":\"Yei Pilates CDMX - 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