{"id":5271,"date":"2020-02-25T20:01:43","date_gmt":"2020-02-25T20:01:43","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5271"},"modified":"2023-01-09T02:48:42","modified_gmt":"2023-01-09T02:48:42","slug":"latido-crossfit-pe-bienestar-y-diversion-para-tu-corazon","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/25\/latido-crossfit-pe-bienestar-y-diversion-para-tu-corazon\/","title":{"rendered":"Latido Crossfit PE: bienestar y diversi\u00f3n para tu coraz\u00f3n"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> de<\/span> entrenamiento<\/span> de<\/span> alto<\/span> rendimiento<\/span> que<\/span> tiene<\/span> un<\/span> inter\u00e9s<\/span> real<\/span> y<\/span> genuino<\/span> en<\/span> que<\/span> alcances<\/span> tus<\/span> metas<\/span> f\u00edsicas<\/span> y<\/span> que<\/span> al<\/span> mismo<\/span> tiempo<\/span> la<\/span> pases<\/span> bien. <\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Mejorar\u00e1s<\/span> tu<\/span> vida<\/span> trabajando<\/span> tu<\/span> salud<\/span> f\u00edsica<\/span> y<\/span> mental.<\/span> \u00a1Lograr\u00e1s<\/span> aquellas<\/span> cosas<\/span> que<\/span> nunca<\/span> cre\u00edste<\/span> que<\/span> eras<\/span> capaz<\/span> de<\/span> realizar!<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Mediante<\/span> diversos<\/span> sistemas<\/span> sentir\u00e1s<\/span> satisfacci\u00f3n<\/span> de<\/span> lograr<\/span> el<\/span> dominio<\/span> de<\/span> tu<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Crossfit:<\/span> Es<\/span> un<\/span> programa<\/span> de<\/span> acondicionamiento<\/span> f\u00edsico<\/span> basado<\/span> en<\/span> ejercicios<\/span> funcionales,<\/span> constantemente<\/span> variados<\/span> y<\/span> ejecutados<\/span> con<\/span> alta<\/span> intensidad.<\/span> Est\u00e1<\/span> dise\u00f1ado<\/span> para<\/span> ayudar<\/span> a<\/span> las<\/span> personas<\/span> a<\/span> lograr<\/span> una<\/span> mejor<\/span> condici\u00f3n<\/span> f\u00edsica<\/span> general.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Latido<\/span> Power<\/span> (Functional<\/span> Training):<\/span> Entrenamiento<\/span> de<\/span> ejercicios<\/span> realizados<\/span> en<\/span> intervalos<\/span> de<\/span> corta<\/span> duraci\u00f3n.<\/span> La<\/span> mayor<\/span> parte<\/span> de<\/span> ejercicios<\/span> usan<\/span> el<\/span> peso<\/span> corporal<\/span> y<\/span> combinan<\/span> alta<\/span> intensidad<\/span> con<\/span> estaciones.<\/span> Permite<\/span> generar<\/span> un<\/span> alto<\/span> gasto<\/span> cal\u00f3rico<\/span> en<\/span> poco<\/span> tiempo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> instructores<\/span> capacitados<\/span> y<\/span> con<\/span> certificaciones<\/span> CrossFit<\/span> L1<\/span> y<\/span> L2,<\/span> Functional<\/span> Training,<\/span> IKFF<\/span> y<\/span> Weightlifting.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ana<\/span> Rosa<\/span> G\u00e1lvez<\/span>,<\/span> Administradora<\/span> y<\/span> Socia<\/span> de<\/span> Latido<\/span> Crossfit,<\/span> destac\u00f3<\/span> las<\/span> bondades<\/span> de<\/span> ser<\/span> parte<\/span> de<\/span> su<\/span> comunidad:<\/span> \u201cCreemos<\/span> que<\/span> todos<\/span> podemos<\/span> ser<\/span> mejores<\/span> personas<\/span> a<\/span> trav\u00e9s<\/span> de<\/span> la<\/span> exigencia<\/span> f\u00edsica<\/span> porque<\/span> mediante<\/span> ella<\/span> descubrimos<\/span> que<\/span> nuestros<\/span> l\u00edmites<\/span> son<\/span> otros,<\/span> que<\/span> somos<\/span> capaces<\/span> de<\/span> mucho<\/span> m\u00e1s<\/span> de<\/span> lo<\/span> que<\/span> cre\u00edamos.<\/span> As\u00ed<\/span> podemos<\/span> convertirnos<\/span> en<\/span> quienes<\/span> queramos<\/span> ser,<\/span> un<\/span> Latido<\/span> a<\/span> la<\/span> vez\u201d.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Te<\/span> invitan<\/span> a<\/span> que<\/span> vivas<\/span> la<\/span> experiencia<\/span> Latido<\/span> y<\/span> te<\/span> animes<\/span> a<\/span> formar<\/span> parte<\/span> de<\/span> su<\/span> familia.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> zapatillas<\/span> deportivas<\/span> y<\/span> tu<\/span> propia<\/span> hidrataci\u00f3n.<\/span> Ac\u00e9rcate<\/span> a<\/span> tu<\/span> instructor<\/span> si<\/span> cuentas<\/span> con<\/span> alguna<\/span> lesi\u00f3n<\/span> para<\/span> que<\/span> te<\/span> gu\u00ede<\/span> durante<\/span> tu<\/span> entrenamiento.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Per\u00fa<\/span> www.fitpass.pe<\/span><\/a>s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpasspe<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasspe<\/span><\/a>para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Latido<\/span> CrossFit<\/span> Per\u00fa<\/span><\/div>\n<\/div>\n
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Calle<\/span> General<\/span> Mendiburu<\/span> 748,<\/span> Urb.<\/span> Santa<\/span> Cruz<\/span> Miraflores,<\/span> Lima,<\/span> Per\u00fa<\/span><\/div>\n<\/div>\n
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www.latidocrossfit.com\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/LatidoCrossFit\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> https:\/\/www.instagram.com\/LatidoCrossFit\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro de entrenamiento de alto rendimiento que tiene un inter\u00e9s real y genuino en que alcances […]<\/p>\n","protected":false},"author":3,"featured_media":5272,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"\nLatido Crossfit PE: bienestar y diversi\u00f3n para tu coraz\u00f3n - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro de entrenamiento de alto rendimiento que tiene un inter\u00e9s real y genuino en que alcances tus metas f\u00edsicas y que al mismo tiempo la pases bien. Mejorar\u00e1s tu vida trabajando tu salud f\u00edsica y mental. \u00a1Lograr\u00e1s aquellas cosas que nunca cre\u00edste que eras capaz de realizar! Mediante diversos sistemas sentir\u00e1s satisfacci\u00f3n de lograr el dominio de tu cuerpo. 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