{"id":5321,"date":"2020-02-26T20:25:40","date_gmt":"2020-02-26T20:25:40","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5321"},"modified":"2023-01-09T02:51:23","modified_gmt":"2023-01-09T02:51:23","slug":"sinchi-crossfit-pe-entrenamiento-funcional-y-crossfit","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/02\/26\/sinchi-crossfit-pe-entrenamiento-funcional-y-crossfit\/","title":{"rendered":"Sinchi CrossFit PE: Entrenamiento Funcional y CrossFit"},"content":{"rendered":"
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Se trata de un centro de entrenamiento donde conseguir\u00e1s tus objetivos fitness a trav\u00e9s de <\/span>ejercicios funcionales, halterofilia y movimientos gimn\u00e1sticos.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Buscan <\/span>formar una cultura deportiva en las personas<\/span> que tienen una vida sedentaria utilizando el Crossfit como actividad principal.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> CrossFit<\/span> es<\/span> un<\/span> m\u00e9todo<\/span> de<\/span> entrenamiento<\/span> donde<\/span> realizar\u00e1s<\/span> ejercicios<\/span> en<\/span> constante<\/span> variaci\u00f3n<\/span> y<\/span> con<\/span> movimientos<\/span> funcionales<\/span> ejecutados<\/span> en<\/span> alta<\/span> intensidad.<\/span> Combinar\u00e1s<\/span> resistencia,<\/span> fuerza,<\/span> flexibilidad,<\/span> potencia<\/span> y<\/span> equilibrio,<\/span> as\u00ed<\/span> obtendr\u00e1s<\/span> grandes<\/span> resultados<\/span> y<\/span> diferentes<\/span> habilidades<\/span> que<\/span> te<\/span> ayudar\u00e1n<\/span> en<\/span> tu<\/span> vida<\/span> cotidiana.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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No<\/span> se<\/span> necesita<\/span> experiencia<\/span> previa<\/span> o<\/span> ser<\/span> atleta<\/span> de<\/span> alto<\/span> rendimiento<\/span> porque<\/span> las<\/span> sesiones<\/span> est\u00e1n<\/span> dirigidas<\/span> a<\/span> todos<\/span> los<\/span> que<\/span> quieran<\/span> aprender<\/span> m\u00e1s<\/span> sobre<\/span> su<\/span> cuerpo<\/span> y<\/span> c\u00f3mo<\/span> hacerlo<\/span> m\u00e1s<\/span> fuerte<\/span> para<\/span> las<\/span> actividades<\/span> que<\/span> el<\/span> d\u00eda<\/span> a<\/span> d\u00eda<\/span> nos<\/span> exige.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Los<\/span> entrenadores<\/span> cuentan<\/span> con<\/span> Certificaci\u00f3n<\/span> en<\/span> CrossFit<\/span> L1<\/span> y<\/span> L2.<\/span> Ellos<\/span> conocen<\/span> perfectamente<\/span> c\u00f3mo<\/span> adecuar<\/span> los<\/span> ejercicios<\/span> para<\/span> que<\/span> evites<\/span> lesiones<\/span> y<\/span> logres<\/span> tus<\/span> objetivos<\/span> en<\/span> un<\/span> corto<\/span> tiempo.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Patricia<\/span> Legon\u00eda<\/span> (Administradora)<\/span> y<\/span> Jonathan<\/span> Cheng<\/span> (Co-<\/span> Owner<\/span> de<\/span> Sinchi)<\/span> destacaron<\/span> los<\/span> beneficios<\/span> de<\/span> su<\/span> centro<\/span> y<\/span> tipo<\/span> de<\/span> entrenamiento:<\/span> \u201cAqu\u00ed<\/span> puedes<\/span> venir<\/span> a<\/span> relajarte<\/span> de<\/span> tu<\/span> rutina<\/span> diaria<\/span> y<\/span> recargarte<\/span> de<\/span> energ\u00eda<\/span> por<\/span> medio<\/span> de<\/span> nuestros<\/span> entrenamientos.<\/span> Lograr\u00e1s<\/span> tu<\/span> mejor<\/span> versi\u00f3n<\/span> y<\/span> potenciar\u00e1s<\/span> tu<\/span> bienestar,<\/span> adem\u00e1s<\/span> trabajar\u00e1s<\/span> el<\/span> compa\u00f1erismo”.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> se<\/span> encuentra<\/span> cerca<\/span> de<\/span> la<\/span> zona<\/span> empresarial.<\/span> Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> zapatillas<\/span> deportivas<\/span> y<\/span> no<\/span> ir<\/span> con<\/span> el<\/span> est\u00f3mago<\/span> vac\u00edo.<\/span> Se<\/span> ruega<\/span> puntualidad<\/span> para<\/span> empezar<\/span> a<\/span> tiempo<\/span> la<\/span> sesi\u00f3n.<\/span><\/div>\n
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Sinchi<\/span> CrossFit<\/span> Lima<\/span><\/div>\n<\/div>\n
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Calle<\/span> Los<\/span> Halcones<\/span> 572,<\/span> Sur<\/span> quillo<\/span><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/sinchicrossfit\/<\/span><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/sinchicrossfit\/?hl=es-la<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Per\u00fa<\/span> www.fitpass.pe<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpasspe<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasspe<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro de entrenamiento donde conseguir\u00e1s tus objetivos fitness a trav\u00e9s de ejercicios funcionales, halterofilia y movimientos […]<\/p>\n","protected":false},"author":3,"featured_media":5322,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"\nSinchi CrossFit PE: Entrenamiento Funcional y CrossFit - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro de entrenamiento donde conseguir\u00e1s tus objetivos fitness a trav\u00e9s de ejercicios funcionales, halterofilia y movimientos gimn\u00e1sticos. Buscan formar una cultura deportiva en las personas que tienen una vida sedentaria utilizando el Crossfit como actividad principal. El CrossFit es un m\u00e9todo de entrenamiento donde realizar\u00e1s ejercicios en constante variaci\u00f3n y con movimientos funcionales ejecutados en alta intensidad. 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