{"id":5417,"date":"2020-03-03T21:10:43","date_gmt":"2020-03-03T21:10:43","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5417"},"modified":"2023-01-09T02:58:21","modified_gmt":"2023-01-09T02:58:21","slug":"yoga-daniela-rossel-cl-conectate-con-tu-interior","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/03\/03\/yoga-daniela-rossel-cl-conectate-con-tu-interior\/","title":{"rendered":"Yoga Daniela Rossel CL: con\u00e9ctate con tu interior"},"content":{"rendered":"
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Buscan<\/span> acercar<\/span> la<\/span> filosof\u00eda<\/span> del<\/span> Yoga<\/span> para<\/span> todos,<\/span> incluso<\/span> con<\/span> quienes<\/span> nunca<\/span> han<\/span> practicado.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Disfrutar\u00e1s<\/span> de<\/span> las<\/span> siguientes<\/span> metodolog\u00edas<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ashtanga<\/span> Yoga:<\/span> Su<\/span> principio<\/span> radica<\/span> en<\/span> sincronizar<\/span> el<\/span> movimiento<\/span> y<\/span> la<\/span> respiraci\u00f3n.<\/span> Es<\/span> una<\/span> pr\u00e1ctica<\/span> basada<\/span> en<\/span> un<\/span> sistema<\/span> de<\/span> secuencias<\/span> o<\/span> series<\/span> establecidas. <\/span><\/div>\n<\/div>\n
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Busca<\/span> generar<\/span> calor<\/span> interno<\/span> lo<\/span> que<\/span> permite<\/span> una<\/span> mayor<\/span> circulaci\u00f3n<\/span> y<\/span> oxigenaci\u00f3n<\/span> de<\/span> la<\/span> sangre<\/span> purificando<\/span> el<\/span> cuerpo,<\/span> mente<\/span> y<\/span> esp\u00edritu.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Vinyasa:<\/span> Significa<\/span> movimiento.<\/span> Sincronizar\u00e1s<\/span> respiraci\u00f3n<\/span> mediante<\/span> secuencias<\/span> que<\/span> har\u00e1n<\/span> tu<\/span> pr\u00e1ctica<\/span> fluida<\/span> y<\/span> din\u00e1mica,<\/span> as\u00ed<\/span> lograr\u00e1s<\/span> movilizar<\/span> el<\/span> cuerpo<\/span> y<\/span> activar<\/span> la<\/span> mente.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Ambas<\/span> disciplinas<\/span> fortalecen<\/span> la<\/span> musculatura<\/span> mejorando<\/span> la<\/span> flexibilidad,<\/span> fuerza,<\/span> estabilidad<\/span> y<\/span> concentraci\u00f3n.<\/span> Al<\/span> finalizar<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> posturas,<\/span> lograr\u00e1s<\/span> una<\/span> relajaci\u00f3n<\/span> consiente<\/span> permitiendo<\/span> explorar<\/span> el<\/span> auto<\/span> conocimiento<\/span> y<\/span> fomentar<\/span> la<\/span> paz<\/span> interior.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rossel,<\/span> Maestra<\/span> de<\/span> Yoga<\/span> y<\/span> Fundadora<\/span> del<\/span> centro<\/span> ,<\/span> se<\/span> especializ\u00f3<\/span> en<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> Vinyansa<\/span> Yoga<\/span> en<\/span> Chile<\/span> y<\/span> ha<\/span> realizado<\/span> diversos<\/span> cursos<\/span> en<\/span> Indonesia,<\/span> Per\u00fa<\/span> y<\/span> otros.<\/span> Tambi\u00e9n<\/span> cuenta<\/span> con<\/span> un<\/span> Diplomado<\/span> de<\/span> Aplicaci\u00f3n<\/span> Terap\u00e9utica<\/span> del<\/span> Yoga,<\/span> adem\u00e1s<\/span> realiza<\/span> sus<\/span> pr\u00e1cticas<\/span> en<\/span> Ashtanga<\/span> junto<\/span> a<\/span> Loreto<\/span> Cortez<\/span> (experta<\/span> en<\/span> esta<\/span> disciplina).<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u201cQueremos<\/span> que<\/span> nuestros<\/span> alumnos<\/span> saquen<\/span> su<\/span> m\u00e1ximo<\/span> potencial<\/span> y<\/span> conozcan<\/span> la<\/span> importancia<\/span> de<\/span> tener<\/span> un<\/span> cuerpo<\/span> y<\/span> mente<\/span> flexible.<\/span> Aqu\u00ed<\/span> te<\/span> conectar\u00e1s<\/span> con<\/span> tu<\/span> cuerpo<\/span> y<\/span> lo<\/span> explorar\u00e1s<\/span> para<\/span> que<\/span> puedas<\/span> tener<\/span> mejor<\/span> conocimiento<\/span> de<\/span> \u00e9l\u201d<\/span>,<\/span> destac\u00f3<\/span> Daniela<\/span> Rossel.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Podr\u00e1s<\/span> practicar<\/span> en<\/span> la<\/span> sede<\/span> de<\/span> Vitacura<\/span> y<\/span> Las<\/span> Condes<\/span>,<\/span> ambas<\/span> cuentan<\/span> con<\/span> lockers,<\/span> ba\u00f1os<\/span> y<\/span> recepci\u00f3n.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> toalla<\/span> facial,<\/span> agua<\/span> y<\/span> tu<\/span> propio<\/span> tapete.<\/span> Se<\/span> ruega<\/span> puntualidad<\/span> para<\/span> tu<\/span> registro<\/span> e<\/span> ir<\/span> con<\/span> muchas<\/span> ganas<\/span> de<\/span> practicar<\/span> yoga.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Daniela<\/span> Rossel<\/span><\/div>\n<\/div>\n
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Sedes:<\/span> Vitacura<\/span> y<\/span> Las<\/span> Condes<\/span><\/div>\n<\/div>\n
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www.danielarossel.com<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/Daniela-Rossel<\/span><\/div>\n<\/div>\n
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Instagram:<\/span> https:\/\/www.instagram.com\/danielarossel\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Buscan acercar la filosof\u00eda del Yoga para todos, incluso con quienes nunca han practicado. \u00a0 Disfrutar\u00e1s de las siguientes metodolog\u00edas […]<\/p>\n","protected":false},"author":3,"featured_media":5419,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nYoga Daniela Rossel CL: con\u00e9ctate con tu interior - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Buscan acercar la filosof\u00eda del Yoga para todos, incluso con quienes nunca han practicado. Disfrutar\u00e1s de las siguientes metodolog\u00edas Ashtanga Yoga: Su principio radica en sincronizar el movimiento y la respiraci\u00f3n. Es una pr\u00e1ctica basada en un sistema de secuencias o series establecidas. Busca generar calor interno lo que permite una mayor circulaci\u00f3n y oxigenaci\u00f3n de la sangre purificando el cuerpo, mente y esp\u00edritu. Vinyasa: Significa movimiento. 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