{"id":5440,"date":"2020-03-04T04:52:23","date_gmt":"2020-03-04T04:52:23","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5440"},"modified":"2023-01-09T03:01:05","modified_gmt":"2023-01-09T03:01:05","slug":"soulfit-crosstraining-entrenamiento-funcional-en-lima","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/03\/04\/soulfit-crosstraining-entrenamiento-funcional-en-lima\/","title":{"rendered":"SoulFit CrossTraining: entrenamiento funcional en Lima"},"content":{"rendered":"
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Un<\/span>\u00a0<\/span>espacio<\/span>\u00a0<\/span>creado<\/span> para<\/span> entrenar<\/span> donde<\/span> ser\u00e1s<\/span> acogido<\/span> de<\/span> forma<\/span> \u00fanica<\/span> e<\/span> inolvidable.<\/span><\/div>\n
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Aqu\u00ed<\/span> promueven<\/span> e<\/span> imparten<\/span> salud<\/span> por<\/span> medio<\/span> del<\/span> entrenamiento<\/span> funcional<\/span> y<\/span> la<\/span> variedad<\/span> de<\/span> clases<\/span> que<\/span> ofrecen<\/span> a<\/span> sus<\/span> alumnos.<\/span><\/div>\n<\/div>\n
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Metabolic<\/span> Training:<\/span> Bajar\u00e1s<\/span> tu<\/span> porcentaje<\/span> de<\/span> grasa<\/span> y<\/span> medidas<\/span> corporales<\/span> aumentando<\/span> tu<\/span> gasto<\/span> cal\u00f3rico<\/span> en<\/span> tan<\/span> solo<\/span> 50<\/span> minutos<\/span> de<\/span> ejercicios<\/span> a<\/span> alta<\/span> intensidad.<\/span>\u00a0<\/span>Tu<\/span> cuerpo<\/span> se<\/span> mover\u00e1<\/span> de<\/span> manera<\/span> global<\/span> lo<\/span> que<\/span> hace<\/span> que<\/span> tu<\/span> consumo<\/span> de<\/span> ox\u00edgeno<\/span> sea<\/span> alto<\/span> y<\/span> quemes<\/span> grasa.<\/span><\/div>\n<\/div>\n
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Cardio<\/span> Box:<\/span> Clase<\/span> llena<\/span> de<\/span> adrenalina<\/span> donde<\/span> combinan<\/span> las<\/span> disciplinas<\/span> de<\/span> Box<\/span> y<\/span> Muay<\/span> Thai<\/span> con<\/span> entrenamiento<\/span> funcional.\u00a0<\/span> Trabajar\u00e1s<\/span> tu<\/span> cuerpo<\/span> con<\/span> energ\u00eda<\/span> quemando<\/span> muchas<\/span> calor\u00edas.<\/span><\/div>\n<\/div>\n
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Toning:<\/span> Entrenar\u00e1s con peso libre mezclando diversas metodolog\u00edas fitness, logrando asi la tonificaci\u00f3n de tus m\u00fasculos. <\/span><\/div>\n<\/div>\n
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CrossTraining:<\/span> Utilizan<\/span> la<\/span> metodolog\u00eda<\/span> del<\/span> CrossFit<\/span> como<\/span> principio.<\/span> Realizar\u00e1s<\/span> ejercicios<\/span> de<\/span> alta<\/span> intensidad<\/span> y<\/span> adquirir\u00e1s<\/span> fuerza,<\/span> potencia<\/span> y<\/span> resistencia.<\/span><\/div>\n<\/div>\n
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Los<\/span> instructores<\/span> son<\/span> Licenciados<\/span> del<\/span> Instituto<\/span> del<\/span> Deporte<\/span> en<\/span> Per\u00fa<\/span>,<\/span> quienes<\/span> imparten<\/span> las<\/span> clases<\/span>\u00a0<\/span>bajo<\/span> el<\/span> mismo<\/span> formato<\/span> de<\/span> entrenamiento<\/span> creado<\/span> por<\/span> el<\/span> Head<\/span> Coach. <\/span><\/div>\n<\/div>\n
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\u00c9l cuenta con m\u00e1s de 12 a\u00f1os de experiencia profesional y <\/span>m\u00e1s de 10 certificaciones nacionales e internacionales <\/span>en el sector Fitness y Wellness.<\/span><\/div>\n<\/div>\n
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Thiago<\/span> Gomes,<\/span> Founder<\/span> y<\/span> Head<\/span> Coach<\/span> de<\/span> SoulFit<\/span>,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> y<\/span> ser<\/span> parte<\/span> de<\/span> su<\/span> comunidad:<\/span> \u201cEntrenamos<\/span> con<\/span> mucha<\/span> energ\u00eda<\/span> y<\/span> pasi\u00f3n.<\/span> Mediante<\/span> un<\/span> trabajo<\/span> serio,<\/span> integral<\/span> y<\/span> profesional,<\/span> nuestros<\/span> alumnos<\/span> logran<\/span> su<\/span> mejor<\/span>\u00a0<\/span>versi\u00f3n<\/span> y<\/span> superan<\/span> sus<\/span> metas.<\/span> \u00a1Lo<\/span> dejamos<\/span> todo<\/span> en<\/span> la<\/span> cancha!”.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> toalla<\/span> y<\/span> agua.<\/span> Ve<\/span> con<\/span> toda<\/span> la<\/span> vibra<\/span> positiva<\/span> y<\/span> ganas<\/span> de<\/span> entrenar.<\/span><\/div>\n
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SoulFit<\/span> CrossTraining<\/span> Lima<\/span><\/div>\n<\/div>\n
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Av.<\/span> La<\/span> Encalada<\/span> 741<\/span> Monterrico,<\/span> Surco<\/span><\/div>\n<\/div>\n
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www.soulfitcrosstraining.com\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/SoulFit.Crosstraining<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/soulfitcrosstraining\/<\/span><\/a><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Per\u00fa<\/span> www.fitpass.pe<\/span><\/a> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpasspe<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasspe<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Un\u00a0espacio\u00a0creado para entrenar donde ser\u00e1s acogido de forma \u00fanica e inolvidable. Aqu\u00ed promueven e imparten salud por medio del entrenamiento […]<\/p>\n","protected":false},"author":3,"featured_media":5442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[32],"tags":[],"yoast_head":"\nSoulFit CrossTraining: entrenamiento funcional en Lima - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Un\u00a0espacio\u00a0creado para entrenar donde ser\u00e1s acogido de forma \u00fanica e inolvidable. Aqu\u00ed promueven e imparten salud por medio del entrenamiento funcional y la variedad de clases que ofrecen a sus alumnos. Metabolic Training: Bajar\u00e1s tu porcentaje de grasa y medidas corporales aumentando tu gasto cal\u00f3rico en tan solo 50 minutos de ejercicios a alta intensidad.\u00a0Tu cuerpo se mover\u00e1 de manera global lo que hace que tu consumo de ox\u00edgeno sea alto y quemes grasa. Cardio Box: Clase llena de adrenalina do\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fitpass.com\/mx\/blog\/2020\/03\/04\/soulfit-crosstraining-entrenamiento-funcional-en-lima\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SoulFit CrossTraining: entrenamiento funcional en Lima - Blog Fitpass\" \/>\n<meta property=\"og:description\" content=\"Un\u00a0espacio\u00a0creado para entrenar donde ser\u00e1s acogido de forma \u00fanica e inolvidable. 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