{"id":5444,"date":"2020-03-04T04:54:47","date_gmt":"2020-03-04T04:54:47","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5444"},"modified":"2023-01-09T03:02:42","modified_gmt":"2023-01-09T03:02:42","slug":"koi-mindful-fitness-pe-entrenamiento-consciente-al-aire-libre","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/03\/04\/koi-mindful-fitness-pe-entrenamiento-consciente-al-aire-libre\/","title":{"rendered":"KOI Mindful Fitness PE: entrenamiento consciente al aire libre"},"content":{"rendered":"<div data-draftjs-conductor-fragment=\"{&quot;blocks&quot;:[{&quot;key&quot;:&quot;en1cp&quot;,&quot;text&quot;:&quot;Nace bajo la base de un sistema de entrenamiento funcional tradicional pero con un enfoque de \u201centrenamiento consciente\u201d.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:71,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;fdpjo&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:0}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9aa9h&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1ucif&quot;,&quot;text&quot;:&quot;Mejorar\u00e1s tu calidad de vida por medio del entrenamiento de fuerza.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:28,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9hh1q&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dntd8&quot;,&quot;text&quot;:&quot;Las sesiones tienen una duraci\u00f3n de 55 minutos donde realizar\u00e1s ejercicios en circuito al aire libre en el parque Alfonso Ugarte, el coraz\u00f3n de San Isidro. &quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:53,&quot;length&quot;:75,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;8lskl&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;dv41d&quot;,&quot;text&quot;:&quot;La base de su programa es el entrenamiento funcional, con una metodolog\u00eda que te ayudar\u00e1 a desempe\u00f1ar tareas de la vida cotidiana.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;cuopp&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;blbjj&quot;,&quot;text&quot;:&quot;El objetivo principal es mejorar la capacidad para movernos y notar\u00e1s grandes resultados en un corto tiempo.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:25,&quot;length&quot;:83,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;2csp4&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;eftg0&quot;,&quot;text&quot;:&quot;El equipo se conforma por dos entrenadores altamente capacitados y con diversas certificaciones:&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:26,&quot;length&quot;:38,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;mp5b&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;f84gs&quot;,&quot;text&quot;:&quot;Gabriel Fischman, cuenta con Certificaci\u00f3n en Entrenamiento Funcional bajo la escuela IHP de Carlos Santana de EEUU.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:18,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;3t1jk&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;94uac&quot;,&quot;text&quot;:&quot;Luis Vujevic, Founder y Co-owner, \u00a0est\u00e1 certificado en Cross Functional bajo la escuela de Pablo Pizzurno de Argentina. Cuenta con 3 a\u00f1os de experiencia y los mejores consejos para darte.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:34,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;f4v7o&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;d37i5&quot;,&quot;text&quot;:&quot;\u201cEn KOI creemos que el estar presentes y ser conscientes es la base para alcanzar nuestra mejor versi\u00f3n.\u00a0 Aprender\u00e1s a moverte y ser m\u00e1s fuerte siempre siendo consciente durante tu entrenamiento\u201d, destac\u00f3 Luis Vujevic.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:195,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:0,&quot;length&quot;:195,&quot;style&quot;:&quot;ITALIC&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;9vnfu&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;5vd4p&quot;,&quot;text&quot;:&quot;La comunidad est\u00e1 conformada por 40 alumnos aproximadamente dispuestos a ayudarte y apoyarte en lo que necesites, siempre te sentir\u00e1s bienvenido.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:3,&quot;length&quot;:41,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;2cb7l&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;75tou&quot;,&quot;text&quot;:&quot;Se recomienda llevar ropa c\u00f3moda, zapatillas deportivas, toalla peque\u00f1a e hidrataci\u00f3n. Llega con disposici\u00f3n al cambio, a retos y a dar tu mayor esfuerzo.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:3,&quot;length&quot;:11,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1fq3u&quot;,&quot;text&quot;:&quot; &quot;,&quot;type&quot;:&quot;atomic&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:1,&quot;key&quot;:1}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;1i5g8&quot;,&quot;text&quot;:&quot;Koi Mindful Fitness Lima&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:24,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4ih11&quot;,&quot;text&quot;:&quot;Parque Alfonso Ugarte - San Isidro&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;fe9mc&quot;,&quot;text&quot;:&quot;Facebook: www.facebook.com\/KOI-Mindful-Fitness-331505820885183\/&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:10,&quot;length&quot;:53,&quot;key&quot;:2}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;cherj&quot;,&quot;text&quot;:&quot;Instagram: www.instagram.com\/koimindfulfitness\/?igshid=y4ftt9h9w6ld&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:11,&quot;length&quot;:56,&quot;key&quot;:3}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;do984&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;4tgkd&quot;,&quot;text&quot;:&quot;\u00bfQu\u00e9 esperas para conocerlos? Reserva tus clases por medio de nuestra App Fitpass Per\u00fa www.fitpass.pe s\u00edguenos en Facebook: www.facebook.com\/fitpasspe y en Instagram: www.instagram.com\/fitpasspe para estar al tanto de nuestros tips y promociones.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;},{&quot;offset&quot;:87,&quot;length&quot;:14,&quot;style&quot;:&quot;UNDERLINE&quot;},{&quot;offset&quot;:124,&quot;length&quot;:26,&quot;style&quot;:&quot;UNDERLINE&quot;},{&quot;offset&quot;:167,&quot;length&quot;:27,&quot;style&quot;:&quot;UNDERLINE&quot;}],&quot;entityRanges&quot;:[{&quot;offset&quot;:87,&quot;length&quot;:14,&quot;key&quot;:4},{&quot;offset&quot;:124,&quot;length&quot;:26,&quot;key&quot;:5},{&quot;offset&quot;:167,&quot;length&quot;:27,&quot;key&quot;:6}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;86qp9&quot;,&quot;text&quot;:&quot;&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;8q011&quot;,&quot;text&quot;:&quot;Por: Renata de la Paz&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:21,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;pled&quot;,&quot;text&quot;:&quot;-----------------------------&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:29,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;6950r&quot;,&quot;text&quot;:&quot;Renata de la Paz Mart\u00ednez de Velasco, Licenciada en Administraci\u00f3n y Mercadotecnia en la Universidad Panamericana. Ha trabajado en la OECD Par\u00eds y colaboradora de Soy Corredora. Apasionada del deporte, ha practicado tenis de alto rendimiento, formado parte de la selecci\u00f3n femenil de f\u00fatbol en Marymount y participante en el Marat\u00f3n Schneider Electric Paris.&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[{&quot;offset&quot;:0,&quot;length&quot;:36,&quot;style&quot;:&quot;BOLD&quot;}],&quot;entityRanges&quot;:[],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}},{&quot;key&quot;:&quot;bnmo8&quot;,&quot;text&quot;:&quot;Correo: renata@fitpass.mx Instagram: Renatadlp&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[{&quot;offset&quot;:8,&quot;length&quot;:17,&quot;key&quot;:7}],&quot;data&quot;:{&quot;textAlignment&quot;:&quot;justify&quot;}}],&quot;entityMap&quot;:{&quot;0&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;left&quot;,&quot;size&quot;:&quot;small&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_a831f4234f624486b1fb19d3908f47ab~mv2.jpg&quot;,&quot;original_file_name&quot;:&quot;8794f7_a831f4234f624486b1fb19d3908f47ab~mv2.jpg&quot;,&quot;file_name&quot;:&quot;8794f7_a831f4234f624486b1fb19d3908f47ab~mv2.jpg&quot;,&quot;width&quot;:1182,&quot;height&quot;:1182}}},&quot;1&quot;:{&quot;type&quot;:&quot;wix-draft-plugin-image&quot;,&quot;mutability&quot;:&quot;IMMUTABLE&quot;,&quot;data&quot;:{&quot;config&quot;:{&quot;alignment&quot;:&quot;center&quot;,&quot;size&quot;:&quot;content&quot;,&quot;showTitle&quot;:true,&quot;showDescription&quot;:true,&quot;textWrap&quot;:&quot;wrap&quot;},&quot;src&quot;:{&quot;id&quot;:&quot;8794f7_bbb56e397872407194b2c6df4a098504~mv2.png&quot;,&quot;original_file_name&quot;:&quot;8794f7_bbb56e397872407194b2c6df4a098504~mv2.png&quot;,&quot;file_name&quot;:&quot;8794f7_bbb56e397872407194b2c6df4a098504~mv2.png&quot;,&quot;width&quot;:1178,&quot;height&quot;:1176}}},&quot;2&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;https:\/\/www.facebook.com\/KOI-Mindful-Fitness-331505820885183\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;3&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;https:\/\/www.instagram.com\/koimindfulfitness\/?igshid=y4ftt9h9w6ld&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;4&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.fitpass.pe\/&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;5&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.facebook.com\/fitpasspe&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;6&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;http:\/\/www.instagram.com\/fitpasspe&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}},&quot;7&quot;:{&quot;type&quot;:&quot;LINK&quot;,&quot;mutability&quot;:&quot;MUTABLE&quot;,&quot;data&quot;:{&quot;url&quot;:&quot;mailto:renata@fitpass.mx&quot;,&quot;target&quot;:&quot;_top&quot;,&quot;rel&quot;:&quot;noopener noreferrer&quot;}}},&quot;VERSION&quot;:&quot;9.3.6&quot;}\">\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"foo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"foo-0-0\"><span data-offset-key=\"foo-0-0\">Nace<\/span> <span data-offset-key=\"foo-2-0\">bajo<\/span> <span data-offset-key=\"foo-4-0\">la<\/span> <span data-offset-key=\"foo-6-0\">base<\/span> <span data-offset-key=\"foo-8-0\">de<\/span> <span data-offset-key=\"foo-10-0\">un<\/span> <span data-offset-key=\"foo-12-0\">sistema<\/span> <span data-offset-key=\"foo-14-0\">de<\/span> <span data-offset-key=\"foo-16-0\">entrenamiento<\/span> <span data-offset-key=\"foo-18-0\">funcional<\/span> <span data-offset-key=\"foo-20-0\">tradicional<\/span> <span data-offset-key=\"foo-22-0\">pero<\/span> <span data-offset-key=\"foo-24-0\">con<\/span> <span data-offset-key=\"foo-26-0\">un<\/span> <span data-offset-key=\"foo-28-0\">enfoque<\/span> <span data-offset-key=\"foo-30-0\">de<\/span> <span data-offset-key=\"foo-32-0\">\u201centrenamiento<\/span> <span data-offset-key=\"foo-34-0\">consciente\u201d.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"bm27u-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"bm27u-0-0\"><span data-offset-key=\"bm27u-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"b9e4f-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b9e4f-0-0\"><span data-offset-key=\"b9e4f-0-0\">Mejorar\u00e1s<\/span> <span data-offset-key=\"b9e4f-2-0\">tu<\/span> <span data-offset-key=\"b9e4f-4-0\">calidad<\/span> <span data-offset-key=\"b9e4f-6-0\">de<\/span> <span data-offset-key=\"b9e4f-8-0\">vida<\/span> <span data-offset-key=\"b9e4f-10-0\">por<\/span> <span data-offset-key=\"b9e4f-12-0\">medio<\/span> <span data-offset-key=\"b9e4f-14-0\">del<\/span> <span data-offset-key=\"b9e4f-16-0\">entrenamiento<\/span> <span data-offset-key=\"b9e4f-18-0\">de<\/span> <span data-offset-key=\"b9e4f-20-0\">fuerza.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ca2ps-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ca2ps-0-0\"><span data-offset-key=\"ca2ps-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ekhgi-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ekhgi-0-0\"><span data-offset-key=\"ekhgi-0-0\">Las<\/span> <span data-offset-key=\"ekhgi-2-0\">sesiones<\/span> <span data-offset-key=\"ekhgi-4-0\">tienen<\/span> <span data-offset-key=\"ekhgi-6-0\">una<\/span> <span data-offset-key=\"ekhgi-8-0\">duraci\u00f3n<\/span> <span data-offset-key=\"ekhgi-10-0\">de<\/span> <span data-offset-key=\"ekhgi-12-0\">55<\/span> <span data-offset-key=\"ekhgi-14-0\">minutos<\/span> <span data-offset-key=\"ekhgi-16-0\">donde<\/span> <span data-offset-key=\"ekhgi-18-0\">realizar\u00e1s<\/span> <span data-offset-key=\"ekhgi-20-0\">ejercicios<\/span> <span data-offset-key=\"ekhgi-22-0\">en<\/span> <span data-offset-key=\"ekhgi-24-0\">circuito<\/span> <span data-offset-key=\"ekhgi-26-0\">al<\/span> <span data-offset-key=\"ekhgi-28-0\">aire<\/span> <span data-offset-key=\"ekhgi-30-0\">libre<\/span> <span data-offset-key=\"ekhgi-32-0\">en<\/span> <span data-offset-key=\"ekhgi-34-0\">el<\/span> <span data-offset-key=\"ekhgi-36-0\">parque<\/span> <span data-offset-key=\"ekhgi-38-0\">Alfonso<\/span> <span data-offset-key=\"ekhgi-40-0\">Ugarte<\/span><span data-offset-key=\"ekhgi-40-1\">,<\/span> <span data-offset-key=\"ekhgi-42-0\">el<\/span> <span data-offset-key=\"ekhgi-44-0\">coraz\u00f3n<\/span> <span data-offset-key=\"ekhgi-46-0\">de<\/span> <span data-offset-key=\"ekhgi-48-0\">San<\/span> <span data-offset-key=\"ekhgi-50-0\">Isidro. <\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ddlaf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ddlaf-0-0\"><span data-offset-key=\"ddlaf-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"887qr-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"887qr-0-0\"><span data-offset-key=\"887qr-0-0\">La<\/span> <span data-offset-key=\"887qr-2-0\">base<\/span> <span data-offset-key=\"887qr-4-0\">de<\/span> <span data-offset-key=\"887qr-6-0\">su<\/span> <span data-offset-key=\"887qr-8-0\">programa<\/span> <span data-offset-key=\"887qr-10-0\">es<\/span> <span data-offset-key=\"887qr-12-0\">el<\/span> <span data-offset-key=\"887qr-14-0\">entrenamiento<\/span> <span data-offset-key=\"887qr-16-0\">funcional,<\/span> <span data-offset-key=\"887qr-18-0\">con<\/span> <span data-offset-key=\"887qr-20-0\">una<\/span> <span data-offset-key=\"887qr-22-0\">metodolog\u00eda<\/span> <span data-offset-key=\"887qr-24-0\">que<\/span> <span data-offset-key=\"887qr-26-0\">te<\/span> <span data-offset-key=\"887qr-28-0\">ayudar\u00e1<\/span> <span data-offset-key=\"887qr-30-0\">a<\/span> <span data-offset-key=\"887qr-32-0\">desempe\u00f1ar<\/span> <span data-offset-key=\"887qr-34-0\">tareas<\/span> <span data-offset-key=\"887qr-36-0\">de<\/span> <span data-offset-key=\"887qr-38-0\">la<\/span> <span data-offset-key=\"887qr-40-0\">vida<\/span> <span data-offset-key=\"887qr-42-0\">cotidiana.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"cgc9e-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"cgc9e-0-0\"><span data-offset-key=\"cgc9e-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"decn5-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"decn5-0-0\"><span data-offset-key=\"decn5-0-0\">El<\/span> <span data-offset-key=\"decn5-2-0\">objetivo<\/span> <span data-offset-key=\"decn5-4-0\">principal<\/span> <span data-offset-key=\"decn5-6-0\">es<\/span> <span data-offset-key=\"decn5-8-0\">mejorar<\/span> <span data-offset-key=\"decn5-10-0\">la<\/span> <span data-offset-key=\"decn5-12-0\">capacidad<\/span> <span data-offset-key=\"decn5-14-0\">para<\/span> <span data-offset-key=\"decn5-16-0\">movernos<\/span> <span data-offset-key=\"decn5-18-0\">y<\/span> <span data-offset-key=\"decn5-20-0\">notar\u00e1s<\/span> <span data-offset-key=\"decn5-22-0\">grandes<\/span> <span data-offset-key=\"decn5-24-0\">resultados<\/span> <span data-offset-key=\"decn5-26-0\">en<\/span> <span data-offset-key=\"decn5-28-0\">un<\/span> <span data-offset-key=\"decn5-30-0\">corto<\/span> <span data-offset-key=\"decn5-32-0\">tiempo.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"4p5ro-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"4p5ro-0-0\"><span data-offset-key=\"4p5ro-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"72amg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"72amg-0-0\"><span data-offset-key=\"72amg-0-0\">El<\/span> <span data-offset-key=\"72amg-2-0\">equipo<\/span> <span data-offset-key=\"72amg-4-0\">se<\/span> <span data-offset-key=\"72amg-6-0\">conforma<\/span> <span data-offset-key=\"72amg-8-0\">por<\/span> <span data-offset-key=\"72amg-10-0\">dos<\/span> <span data-offset-key=\"72amg-12-0\">entrenadores<\/span> <span data-offset-key=\"72amg-14-0\">altamente<\/span> <span data-offset-key=\"72amg-16-0\">capacitados<\/span> <span data-offset-key=\"72amg-18-0\">y<\/span> <span data-offset-key=\"72amg-20-0\">con<\/span> <span data-offset-key=\"72amg-22-0\">diversas<\/span> <span data-offset-key=\"72amg-24-0\">certificaciones:<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"7554o-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"7554o-0-0\"><span data-offset-key=\"7554o-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"2ismj-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"2ismj-0-0\"><span data-offset-key=\"2ismj-0-0\">Gabriel<\/span> <span data-offset-key=\"2ismj-2-0\">Fischman,<\/span> <span data-offset-key=\"2ismj-4-0\">cuenta<\/span> <span data-offset-key=\"2ismj-6-0\">con<\/span> <span data-offset-key=\"2ismj-8-0\">Certificaci\u00f3n<\/span> <span data-offset-key=\"2ismj-10-0\">en<\/span> <span data-offset-key=\"2ismj-12-0\">Entrenamiento<\/span> <span data-offset-key=\"2ismj-14-0\">Funcional<\/span> <span data-offset-key=\"2ismj-16-0\">bajo<\/span> <span data-offset-key=\"2ismj-18-0\">la<\/span> <span data-offset-key=\"2ismj-20-0\">escuela<\/span> <span data-offset-key=\"2ismj-22-0\">IHP<\/span> <span data-offset-key=\"2ismj-24-0\">de<\/span> <span data-offset-key=\"2ismj-26-0\">Carlos<\/span> <span data-offset-key=\"2ismj-28-0\">Santana<\/span> <span data-offset-key=\"2ismj-30-0\">de<\/span> <span data-offset-key=\"2ismj-32-0\">EEUU.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"59htf-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"59htf-0-0\"><span data-offset-key=\"59htf-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"30p10-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"30p10-0-0\"><span data-offset-key=\"30p10-0-0\">Luis<\/span> <span data-offset-key=\"30p10-2-0\">Vujevic,<\/span> <span data-offset-key=\"30p10-4-0\">Founder<\/span> <span data-offset-key=\"30p10-6-0\">y<\/span> <span data-offset-key=\"30p10-8-0\">Co-owner, <\/span><span data-offset-key=\"30p10-9-0\">\u00a0<\/span><span data-offset-key=\"30p10-10-0\">est\u00e1<\/span> <span data-offset-key=\"30p10-12-0\">certificado<\/span> <span data-offset-key=\"30p10-14-0\">en<\/span> <span data-offset-key=\"30p10-16-0\">Cross<\/span> <span data-offset-key=\"30p10-18-0\">Functional<\/span> <span data-offset-key=\"30p10-20-0\">bajo<\/span> <span data-offset-key=\"30p10-22-0\">la<\/span> <span data-offset-key=\"30p10-24-0\">escuela<\/span> <span data-offset-key=\"30p10-26-0\">de<\/span> <span data-offset-key=\"30p10-28-0\">Pablo<\/span> <span data-offset-key=\"30p10-30-0\">Pizzurno<\/span> <span data-offset-key=\"30p10-32-0\">de<\/span> <span data-offset-key=\"30p10-34-0\">Argentina.<\/span> <span data-offset-key=\"30p10-36-0\">Cuenta<\/span> <span data-offset-key=\"30p10-38-0\">con<\/span> <span data-offset-key=\"30p10-40-0\">3<\/span> <span data-offset-key=\"30p10-42-0\">a\u00f1os<\/span> <span data-offset-key=\"30p10-44-0\">de<\/span> <span data-offset-key=\"30p10-46-0\">experiencia<\/span> <span data-offset-key=\"30p10-48-0\">y<\/span> <span data-offset-key=\"30p10-50-0\">los<\/span> <span data-offset-key=\"30p10-52-0\">mejores<\/span> <span data-offset-key=\"30p10-54-0\">consejos<\/span> <span data-offset-key=\"30p10-56-0\">para<\/span> <span data-offset-key=\"30p10-58-0\">darte.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"84aar-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"84aar-0-0\"><span data-offset-key=\"84aar-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3duo-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3duo-0-0\"><span data-offset-key=\"3duo-0-0\">\u201cEn<\/span> <span data-offset-key=\"3duo-2-0\">KOI<\/span> <span data-offset-key=\"3duo-4-0\">creemos<\/span> <span data-offset-key=\"3duo-6-0\">que<\/span> <span data-offset-key=\"3duo-8-0\">el<\/span> <span data-offset-key=\"3duo-10-0\">estar<\/span> <span data-offset-key=\"3duo-12-0\">presentes<\/span> <span data-offset-key=\"3duo-14-0\">y<\/span> <span data-offset-key=\"3duo-16-0\">ser<\/span> <span data-offset-key=\"3duo-18-0\">conscientes<\/span> <span data-offset-key=\"3duo-20-0\">es<\/span> <span data-offset-key=\"3duo-22-0\">la<\/span> <span data-offset-key=\"3duo-24-0\">base<\/span> <span data-offset-key=\"3duo-26-0\">para<\/span> <span data-offset-key=\"3duo-28-0\">alcanzar<\/span> <span data-offset-key=\"3duo-30-0\">nuestra<\/span> <span data-offset-key=\"3duo-32-0\">mejor<\/span> <span data-offset-key=\"3duo-34-0\">versi\u00f3n.\u00a0<\/span> <span data-offset-key=\"3duo-36-0\">Aprender\u00e1s<\/span> <span data-offset-key=\"3duo-38-0\">a<\/span> <span data-offset-key=\"3duo-40-0\">moverte<\/span> <span data-offset-key=\"3duo-42-0\">y<\/span> <span data-offset-key=\"3duo-44-0\">ser<\/span> <span data-offset-key=\"3duo-46-0\">m\u00e1s<\/span> <span data-offset-key=\"3duo-48-0\">fuerte<\/span> <span data-offset-key=\"3duo-50-0\">siempre<\/span> <span data-offset-key=\"3duo-52-0\">siendo<\/span> <span data-offset-key=\"3duo-54-0\">consciente<\/span> <span data-offset-key=\"3duo-56-0\">durante<\/span> <span data-offset-key=\"3duo-58-0\">tu<\/span> <span data-offset-key=\"3duo-60-0\">entrenamiento\u201d<\/span><span data-offset-key=\"3duo-60-1\">,<\/span> <span data-offset-key=\"3duo-62-0\">destac\u00f3<\/span> <span data-offset-key=\"3duo-64-0\">Luis<\/span> <span data-offset-key=\"3duo-66-0\">Vujevic.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"f9ajh-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f9ajh-0-0\"><span data-offset-key=\"f9ajh-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"9cg6p-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"9cg6p-0-0\"><span data-offset-key=\"9cg6p-0-0\">La<\/span> <span data-offset-key=\"9cg6p-2-0\">comunidad<\/span> <span data-offset-key=\"9cg6p-4-0\">est\u00e1<\/span> <span data-offset-key=\"9cg6p-6-0\">conformada<\/span> <span data-offset-key=\"9cg6p-8-0\">por<\/span> <span data-offset-key=\"9cg6p-10-0\">40<\/span> <span data-offset-key=\"9cg6p-12-0\">alumnos<\/span> <span data-offset-key=\"9cg6p-14-0\">aproximadamente<\/span> <span data-offset-key=\"9cg6p-16-0\">dispuestos<\/span> <span data-offset-key=\"9cg6p-18-0\">a<\/span> <span data-offset-key=\"9cg6p-20-0\">ayudarte<\/span> <span data-offset-key=\"9cg6p-22-0\">y<\/span> <span data-offset-key=\"9cg6p-24-0\">apoyarte<\/span> <span data-offset-key=\"9cg6p-26-0\">en<\/span> <span data-offset-key=\"9cg6p-28-0\">lo<\/span> <span data-offset-key=\"9cg6p-30-0\">que<\/span> <span data-offset-key=\"9cg6p-32-0\">necesites,<\/span> <span data-offset-key=\"9cg6p-34-0\">siempre<\/span> <span data-offset-key=\"9cg6p-36-0\">te<\/span> <span data-offset-key=\"9cg6p-38-0\">sentir\u00e1s<\/span> <span data-offset-key=\"9cg6p-40-0\">bienvenido.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"68f57-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"68f57-0-0\"><span data-offset-key=\"68f57-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ep3ck-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ep3ck-0-0\"><span data-offset-key=\"ep3ck-0-0\">Se<\/span> <span data-offset-key=\"ep3ck-2-0\">recomienda<\/span> <span data-offset-key=\"ep3ck-4-0\">llevar<\/span> <span data-offset-key=\"ep3ck-6-0\">ropa<\/span> <span data-offset-key=\"ep3ck-8-0\">c\u00f3moda,<\/span> <span data-offset-key=\"ep3ck-10-0\">zapatillas<\/span> <span data-offset-key=\"ep3ck-12-0\">deportivas,<\/span> <span data-offset-key=\"ep3ck-14-0\">toalla<\/span> <span data-offset-key=\"ep3ck-16-0\">peque\u00f1a<\/span> <span data-offset-key=\"ep3ck-18-0\">e<\/span> <span data-offset-key=\"ep3ck-20-0\">hidrataci\u00f3n.<\/span> <span data-offset-key=\"ep3ck-22-0\">Llega<\/span> <span data-offset-key=\"ep3ck-24-0\">con<\/span> <span data-offset-key=\"ep3ck-26-0\">disposici\u00f3n<\/span> <span data-offset-key=\"ep3ck-28-0\">al<\/span> <span data-offset-key=\"ep3ck-30-0\">cambio,<\/span> <span data-offset-key=\"ep3ck-32-0\">a<\/span> <span data-offset-key=\"ep3ck-34-0\">retos<\/span> <span data-offset-key=\"ep3ck-36-0\">y<\/span> <span data-offset-key=\"ep3ck-38-0\">a<\/span> <span data-offset-key=\"ep3ck-40-0\">dar<\/span> <span data-offset-key=\"ep3ck-42-0\">tu<\/span> <span data-offset-key=\"ep3ck-44-0\">mayor<\/span> <span data-offset-key=\"ep3ck-46-0\">esfuerzo.<\/span><\/div>\n<div data-offset-key=\"ep3ck-0-0\"><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"50vg0-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"50vg0-0-0\"><span data-offset-key=\"50vg0-0-0\"><img decoding=\"async\" class=\"alignnone size-full wp-image-5446\" src=\"http:\/\/amak.mx\/fitpass\/wp-content\/uploads\/2022\/12\/8794f7_bbb56e397872407194b2c6df4a098504mv2.webp\" alt=\"\" width=\"1168\" height=\"1167\" \/><\/span><\/div>\n<div data-offset-key=\"50vg0-0-0\"><\/div>\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"50vg0-0-0\"><span data-offset-key=\"50vg0-0-0\">Koi<\/span> <span data-offset-key=\"50vg0-2-0\">Mindful<\/span> <span data-offset-key=\"50vg0-4-0\">Fitness<\/span> <span data-offset-key=\"50vg0-6-0\">Lima<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"ci4fa-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"ci4fa-0-0\"><span data-offset-key=\"ci4fa-0-0\">Parque<\/span> <span data-offset-key=\"ci4fa-2-0\">Alfonso<\/span> <span data-offset-key=\"ci4fa-4-0\">Ugarte<\/span> <span data-offset-key=\"ci4fa-6-0\">&#8211;<\/span> <span data-offset-key=\"ci4fa-8-0\">San<\/span> <span data-offset-key=\"ci4fa-10-0\">Isidro<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"3obrp-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"3obrp-0-0\"><span data-offset-key=\"3obrp-0-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/www.facebook.com\/KOI-Mindful-Fitness-331505820885183\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"3obrp-2-0\">www.facebook.com\/KOI-Mindful-Fitness-331505820885183\/<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"8jofg-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"8jofg-0-0\"><span data-offset-key=\"8jofg-0-0\">Instagram:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"https:\/\/www.instagram.com\/koimindfulfitness\/?igshid=y4ftt9h9w6ld\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"8jofg-2-0\">www.instagram.com\/koimindfulfitness\/?igshid=y4ftt9h9w6ld<\/span><\/a><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"b6ajc-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b6ajc-0-0\"><span data-offset-key=\"b6ajc-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"b3lqq-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"b3lqq-0-0\"><span data-offset-key=\"b3lqq-0-0\">\u00bfQu\u00e9<\/span> <span data-offset-key=\"b3lqq-2-0\">esperas<\/span> <span data-offset-key=\"b3lqq-4-0\">para<\/span> <span data-offset-key=\"b3lqq-6-0\">conocerlos?<\/span> <span data-offset-key=\"b3lqq-8-0\">Reserva<\/span> <span data-offset-key=\"b3lqq-10-0\">tus<\/span> <span data-offset-key=\"b3lqq-12-0\">clases<\/span> <span data-offset-key=\"b3lqq-14-0\">por<\/span> <span data-offset-key=\"b3lqq-16-0\">medio<\/span> <span data-offset-key=\"b3lqq-18-0\">de<\/span> <span data-offset-key=\"b3lqq-20-0\">nuestra<\/span> <span data-offset-key=\"b3lqq-22-0\">App<\/span> <span data-offset-key=\"b3lqq-24-0\">Fitpass<\/span> <span data-offset-key=\"b3lqq-26-0\">Per\u00fa<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.fitpass.pe\/\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"b3lqq-28-0\">www.fitpass.pe<\/span><\/a> <span data-offset-key=\"b3lqq-30-0\">s\u00edguenos<\/span> <span data-offset-key=\"b3lqq-32-0\">en<\/span> <span data-offset-key=\"b3lqq-34-0\">Facebook:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.facebook.com\/fitpasspe\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"b3lqq-36-0\">www.facebook.com\/fitpasspe<\/span><\/a> <span data-offset-key=\"b3lqq-38-0\">y<\/span> <span data-offset-key=\"b3lqq-40-0\">en<\/span> <span data-offset-key=\"b3lqq-42-0\">Instagram:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"http:\/\/www.instagram.com\/fitpasspe\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"b3lqq-44-0\">www.instagram.com\/fitpasspe<\/span><\/a> <span data-offset-key=\"b3lqq-46-0\">para<\/span> <span data-offset-key=\"b3lqq-48-0\">estar<\/span> <span data-offset-key=\"b3lqq-50-0\">al<\/span> <span data-offset-key=\"b3lqq-52-0\">tanto<\/span> <span data-offset-key=\"b3lqq-54-0\">de<\/span> <span data-offset-key=\"b3lqq-56-0\">nuestros<\/span> <span data-offset-key=\"b3lqq-58-0\">tips<\/span> <span data-offset-key=\"b3lqq-60-0\">y<\/span> <span data-offset-key=\"b3lqq-62-0\">promociones.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"a9kv5-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"a9kv5-0-0\"><span data-offset-key=\"a9kv5-0-0\">\u00a0<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"50icb-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"50icb-0-0\"><span data-offset-key=\"50icb-0-0\">Por:<\/span> <span data-offset-key=\"50icb-2-0\">Renata<\/span> <span data-offset-key=\"50icb-4-0\">de<\/span> <span data-offset-key=\"50icb-6-0\">la<\/span> <span data-offset-key=\"50icb-8-0\">Paz<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"f20sh-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"f20sh-0-0\"><span data-offset-key=\"f20sh-0-0\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"hipt-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"hipt-0-0\"><span data-offset-key=\"hipt-0-0\">Renata<\/span> <span data-offset-key=\"hipt-2-0\">de<\/span> <span data-offset-key=\"hipt-4-0\">la<\/span> <span data-offset-key=\"hipt-6-0\">Paz<\/span> <span data-offset-key=\"hipt-8-0\">Mart\u00ednez<\/span> <span data-offset-key=\"hipt-10-0\">de<\/span> <span data-offset-key=\"hipt-12-0\">Velasco<\/span><span data-offset-key=\"hipt-12-1\">,<\/span> <span data-offset-key=\"hipt-14-0\">Licenciada<\/span> <span data-offset-key=\"hipt-16-0\">en<\/span> <span data-offset-key=\"hipt-18-0\">Administraci\u00f3n<\/span> <span data-offset-key=\"hipt-20-0\">y<\/span> <span data-offset-key=\"hipt-22-0\">Mercadotecnia<\/span> <span data-offset-key=\"hipt-24-0\">en<\/span> <span data-offset-key=\"hipt-26-0\">la<\/span> <span data-offset-key=\"hipt-28-0\">Universidad<\/span> <span data-offset-key=\"hipt-30-0\">Panamericana.<\/span> <span data-offset-key=\"hipt-32-0\">Ha<\/span> <span data-offset-key=\"hipt-34-0\">trabajado<\/span> <span data-offset-key=\"hipt-36-0\">en<\/span> <span data-offset-key=\"hipt-38-0\">la<\/span> <span data-offset-key=\"hipt-40-0\">OECD<\/span> <span data-offset-key=\"hipt-42-0\">Par\u00eds<\/span> <span data-offset-key=\"hipt-44-0\">y<\/span> <span data-offset-key=\"hipt-46-0\">colaboradora<\/span> <span data-offset-key=\"hipt-48-0\">de<\/span> <span data-offset-key=\"hipt-50-0\">Soy<\/span> <span data-offset-key=\"hipt-52-0\">Corredora.<\/span> <span data-offset-key=\"hipt-54-0\">Apasionada<\/span> <span data-offset-key=\"hipt-56-0\">del<\/span> <span data-offset-key=\"hipt-58-0\">deporte,<\/span> <span data-offset-key=\"hipt-60-0\">ha<\/span> <span data-offset-key=\"hipt-62-0\">practicado<\/span> <span data-offset-key=\"hipt-64-0\">tenis<\/span> <span data-offset-key=\"hipt-66-0\">de<\/span> <span data-offset-key=\"hipt-68-0\">alto<\/span> <span data-offset-key=\"hipt-70-0\">rendimiento,<\/span> <span data-offset-key=\"hipt-72-0\">formado<\/span> <span data-offset-key=\"hipt-74-0\">parte<\/span> <span data-offset-key=\"hipt-76-0\">de<\/span> <span data-offset-key=\"hipt-78-0\">la<\/span> <span data-offset-key=\"hipt-80-0\">selecci\u00f3n<\/span> <span data-offset-key=\"hipt-82-0\">femenil<\/span> <span data-offset-key=\"hipt-84-0\">de<\/span> <span data-offset-key=\"hipt-86-0\">f\u00fatbol<\/span> <span data-offset-key=\"hipt-88-0\">en<\/span> <span data-offset-key=\"hipt-90-0\">Marymount<\/span> <span data-offset-key=\"hipt-92-0\">y<\/span> <span data-offset-key=\"hipt-94-0\">participante<\/span> <span data-offset-key=\"hipt-96-0\">en<\/span> <span data-offset-key=\"hipt-98-0\">el<\/span> <span data-offset-key=\"hipt-100-0\">Marat\u00f3n<\/span> <span data-offset-key=\"hipt-102-0\">Schneider<\/span> <span data-offset-key=\"hipt-104-0\">Electric<\/span> <span data-offset-key=\"hipt-106-0\">Paris.<\/span><\/div>\n<\/div>\n<div class=\"_25Ehb _3qYRK Oh89J _34Sk8 public-DraftStyleDefault-block-depth0 public-DraftStyleDefault-text-ltr fixed-tab-size rich_content_P\" data-block=\"true\" data-editor=\"editor\" data-offset-key=\"dps9g-0-0\">\n<div class=\"public-DraftStyleDefault-block public-DraftStyleDefault-ltr\" data-offset-key=\"dps9g-0-0\"><span data-offset-key=\"dps9g-0-0\">Correo:<\/span> <a class=\"_3Bkfb _1lsz7\" href=\"mailto:renata@fitpass.mx\" target=\"_top\" rel=\"noopener noreferrer\" data-hook=\"linkViewer\"><span data-offset-key=\"dps9g-2-0\">renata@fitpass.mx<\/span><\/a> <span data-offset-key=\"dps9g-4-0\">Instagram:<\/span> <span data-offset-key=\"dps9g-6-0\">Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nace bajo la base de un sistema de entrenamiento funcional tradicional pero con un enfoque de \u201centrenamiento consciente\u201d. \u00a0 Mejorar\u00e1s [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":5445,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[35,32],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>KOI Mindful Fitness PE: entrenamiento consciente al aire libre - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Nace bajo la base de un sistema de entrenamiento funcional tradicional pero con un enfoque de \u201centrenamiento consciente\u201d. Mejorar\u00e1s tu calidad de vida por medio del entrenamiento de fuerza. Las sesiones tienen una duraci\u00f3n de 55 minutos donde realizar\u00e1s ejercicios en circuito al aire libre en el parque Alfonso Ugarte, el coraz\u00f3n de San Isidro. La base de su programa es el entrenamiento funcional, con una metodolog\u00eda que te ayudar\u00e1 a desempe\u00f1ar tareas de la vida cotidiana. 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La base de su programa es el entrenamiento funcional, con una metodolog\u00eda que te ayudar\u00e1 a desempe\u00f1ar tareas de la vida cotidiana. 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