{"id":5466,"date":"2020-03-10T18:11:37","date_gmt":"2020-03-10T18:11:37","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5466"},"modified":"2023-01-09T03:04:13","modified_gmt":"2023-01-09T03:04:13","slug":"fitness-spot-qro","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/03\/10\/fitness-spot-qro\/","title":{"rendered":"Fitness Spot QRO"},"content":{"rendered":"
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Fitness<\/span> Spot<\/span> es<\/span> un<\/span> gimnasio<\/span> donde<\/span> te<\/span> llevar\u00e1n<\/span> a<\/span> tu<\/span> m\u00e1ximo<\/span> potencial.<\/span><\/div>\n
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Alcanzar\u00e1s<\/span> tus<\/span> objetivos<\/span> personales<\/span> por<\/span> medio<\/span> de<\/span> las<\/span> diferentes<\/span> modalidades<\/span> de<\/span> entrenamiento<\/span> que<\/span> te<\/span> ofrecen<\/span>:<\/span><\/div>\n<\/div>\n
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Acceso<\/span> al<\/span> gimnasio<\/span> tradicional<\/span> para<\/span> poder<\/span> realizar<\/span> tu<\/span> rutina<\/span> y<\/span> trabajar<\/span> grupos<\/span> musculares<\/span> espec\u00edficos<\/span> en<\/span> el<\/span> \u00e1rea<\/span> de<\/span> peso<\/span> libre<\/span> e<\/span> integrado.<\/span> Tambi\u00e9n<\/span> cuentan<\/span> con<\/span> equipo<\/span> cardiovascular.<\/span><\/div>\n<\/div>\n
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Clases<\/span> grupales:<\/span> Pilates,<\/span> Yoga,<\/span> Dragon<\/span> Fit,<\/span> GAP,<\/span> Box,<\/span> Full<\/span> Body<\/span> Workout<\/span> (Programa<\/span> de<\/span> 45<\/span> d\u00edas).<\/span><\/div>\n<\/div>\n
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Al<\/span> ingresar<\/span> al<\/span> gimnasio<\/span> podr\u00e1s<\/span> adquirir<\/span> tu<\/span> monitor<\/span> cardiaco<\/span> (MyZone)<\/span> que<\/span> te<\/span> ayudar\u00e1<\/span> a<\/span> ir<\/span> midiendo<\/span> tu<\/span> entrenamiento<\/span> y<\/span> llevar<\/span> un<\/span> registro<\/span> de<\/span> ellos<\/span> d\u00eda<\/span> con<\/span> d\u00eda<\/span> para<\/span> poder<\/span> llegar<\/span> a<\/span> tus<\/span> objetivos<\/span> personales<\/span> r\u00e1pidamente.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> entrenadores<\/span> certificados<\/span> en<\/span> Ejercicio<\/span> Funcional,<\/span> Boxeadores<\/span> Profesionales,<\/span> Preparadores<\/span> F\u00edsicos<\/span> y<\/span> Entrenadores<\/span> de<\/span> piso<\/span> con<\/span> todo<\/span> el<\/span> conocimiento<\/span> y<\/span> preparaci\u00f3n<\/span> para<\/span> poderte<\/span> asignar<\/span> una<\/span> rutina<\/span> de<\/span> gimnasio<\/span> personalizada.<\/span><\/div>\n<\/div>\n
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Tambi\u00e9n<\/span> cuentan<\/span> con<\/span> un<\/span> Licenciado<\/span> en<\/span> Nutrici\u00f3n<\/span> que<\/span> junto<\/span> con<\/span> tu<\/span> entrenador<\/span> te<\/span> crear\u00e1n<\/span> un<\/span> plan<\/span> a<\/span> tu<\/span> medida<\/span> y<\/span> con<\/span> la<\/span> programaci\u00f3n<\/span> adecuada<\/span> de<\/span> tu<\/span> monitor<\/span> de<\/span> frecuencia<\/span> cardiaca.<\/span><\/div>\n
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Fitness<\/span> Spot<\/span> se<\/span> diferencia<\/span> principalmente<\/span> por<\/span> la<\/span> atenci\u00f3n<\/span> que<\/span> brindan<\/span> a<\/span> cada<\/span> uno<\/span> de<\/span> los<\/span> alumnos.<\/span> Ofrecen<\/span> un<\/span> programa<\/span> innovador<\/span> e<\/span> intensivo<\/span> donde<\/span> podr\u00e1s<\/span> ir<\/span> viendo<\/span> tu<\/span> progreso<\/span> en<\/span> la<\/span> plataforma<\/span> MyZone.<\/span><\/div>\n<\/div>\n
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Dentro<\/span> de<\/span> sus<\/span> instalaciones<\/span> encontrar\u00e1s<\/span> un<\/span> sal\u00f3n<\/span> de<\/span> usos<\/span> m\u00faltiples,<\/span> FunBox<\/span> (clases<\/span> grupales<\/span> de<\/span> box,<\/span> funcional<\/span> y<\/span> circuito)<\/span> y<\/span> en<\/span> la<\/span> parte<\/span> superior<\/span> encontrar\u00e1s<\/span> \u00e1rea<\/span> de<\/span> peso<\/span> libre,<\/span> integrado<\/span> y<\/span> cardiovascular.<\/span> Tambi\u00e9n<\/span> cuentan<\/span> con<\/span> ba\u00f1os,<\/span> regaderas,<\/span> recepci\u00f3n<\/span> y<\/span> una<\/span> cafeter\u00eda<\/span> “Spot<\/span> Nutrition”<\/span> d\u00f3nde<\/span> pueden<\/span> guiarte<\/span> a<\/span> cumplir<\/span> tu<\/span> dieta<\/span> al<\/span> 100%<\/span> con<\/span> recetas<\/span> ricas<\/span> y<\/span> saludables. <\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> tenis<\/span> deportivos,<\/span> botella<\/span> de<\/span> agua<\/span> y<\/span> haber<\/span> comido<\/span> algo<\/span> ligero<\/span> antes<\/span> de<\/span> tu<\/span> entrenamiento.<\/span> Acude<\/span> tiempo<\/span> antes<\/span> para<\/span> tu<\/span> registro<\/span> y<\/span> para<\/span> mejores<\/span> resultados<\/span> adquiere<\/span> tu<\/span> monitor<\/span> de<\/span> frecuencia<\/span> cardiaca<\/span> en<\/span> este<\/span> lugar.<\/span><\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span>Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> la<\/span> App<\/span> de<\/span> Fitpass<\/span> M\u00e9xico<\/span> y<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> Fitpass<\/span> M\u00e9xico<\/span> o<\/span> Instagram:<\/span> @Fitpassmx<\/span> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Fitness<\/span> Spot<\/span> Quer\u00e9taro|<\/span> Av<\/span> Sta<\/span> Mar\u00eda<\/span> del<\/span> Pueblito<\/span> 201,<\/span> Santuarios<\/span> Residencial,<\/span> Quer\u00e9taro|<\/span> Facebook:<\/span> Fitness<\/span> Spot|<\/span> Instagram:<\/span> @fitness_spotqro<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz<\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris.<\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Fitness Spot es un gimnasio donde te llevar\u00e1n a tu m\u00e1ximo potencial. Alcanzar\u00e1s tus objetivos personales por medio de las […]<\/p>\n","protected":false},"author":3,"featured_media":5468,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"yoast_head":"\nFitness Spot QRO - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Fitness Spot es un gimnasio donde te llevar\u00e1n a tu m\u00e1ximo potencial. Alcanzar\u00e1s tus objetivos personales por medio de las diferentes modalidades de entrenamiento que te ofrecen: Acceso al gimnasio tradicional para poder realizar tu rutina y trabajar grupos musculares espec\u00edficos en el \u00e1rea de peso libre e integrado. Tambi\u00e9n cuentan con equipo cardiovascular. Clases grupales: Pilates, Yoga, Dragon Fit, GAP, Box, Full Body Workout (Programa de 45 d\u00edas). 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