{"id":5712,"date":"2020-04-01T05:37:51","date_gmt":"2020-04-01T05:37:51","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5712"},"modified":"2023-01-09T03:23:58","modified_gmt":"2023-01-09T03:23:58","slug":"hot-room-la-reina-cl-centro-de-bienestar","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/01\/hot-room-la-reina-cl-centro-de-bienestar\/","title":{"rendered":"Hot Room La Reina CL: Centro de Bienestar"},"content":{"rendered":"
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Practicar\u00e1s<\/span> diversas<\/span> disciplinas<\/span> en<\/span> un<\/span> ambiente<\/span> calefaccionado<\/span> promoviendo<\/span> la<\/span> desintoxicaci\u00f3n<\/span> del<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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En<\/span> Hot<\/span> Room<\/span> buscan<\/span> tu<\/span> salud<\/span> y<\/span> bienestar<\/span>,<\/span> es<\/span> por<\/span> eso<\/span> que<\/span> te<\/span> ofrecen<\/span> una<\/span> gran<\/span> variedad<\/span> de<\/span> clases.<\/span><\/div>\n<\/div>\n
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Inferno<\/span> Hiit:<\/span> Disciplina<\/span> de<\/span> entrenamiento<\/span> funcional<\/span> que<\/span> usa<\/span> el<\/span> sistema<\/span> Hiit.<\/span> Es<\/span> una<\/span> clase<\/span> de<\/span> bajo<\/span> impacto<\/span> pero<\/span> de<\/span> alta<\/span> intensidad<\/span> y<\/span> utiliza<\/span> los<\/span> principios<\/span> de<\/span> Pilates.<\/span> Temperatura<\/span> de<\/span> 35<\/span> a<\/span> 37<\/span> grados.<\/span><\/div>\n<\/div>\n
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Hot<\/span> Pilates:<\/span> Clase<\/span> de<\/span> Pilates<\/span> cl\u00e1sico<\/span> de<\/span> suelo<\/span> donde<\/span> no<\/span> se<\/span> usan<\/span> implementos<\/span> sino<\/span> s\u00f3lo<\/span> tu<\/span> propio<\/span> peso<\/span> corporal.<\/span> Es<\/span> una<\/span> clase<\/span> terap\u00e9utica<\/span> con<\/span> ejercicios<\/span> posturales.<\/span><\/div>\n<\/div>\n
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Bikram<\/span> Yoga:<\/span> serie<\/span> de<\/span> 26<\/span> posturas<\/span> de<\/span> Hatha<\/span> y<\/span> se<\/span> practica<\/span> en<\/span> una<\/span> sala<\/span> a<\/span> 42<\/span> grados<\/span> por<\/span> 90<\/span> minutos.<\/span><\/div>\n<\/div>\n
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Core<\/span> Yoga:<\/span> Clase<\/span> de<\/span> Hatha<\/span> Yoga<\/span> intermedia,<\/span> son<\/span> 40<\/span> posturas.<\/span> Es<\/span> una<\/span> clase<\/span> muy<\/span> din\u00e1mica<\/span> y<\/span> tambi\u00e9n<\/span> puede<\/span> ser<\/span> realizada<\/span> por<\/span> todas<\/span> las<\/span> personas.<\/span> Entre<\/span> 60<\/span> y<\/span> 90<\/span> minutos<\/span> a<\/span> 40<\/span> grados.<\/span><\/div>\n<\/div>\n
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Todas<\/span> las<\/span> disciplinas<\/span> se<\/span> realizan<\/span> a<\/span> temperaturas<\/span> altas<\/span> para<\/span> ayudar<\/span> a<\/span> las<\/span> articulaciones<\/span> a<\/span> moverse.<\/span><\/div>\n<\/div>\n
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Los<\/span> maestros<\/span> est\u00e1n<\/span> certificados<\/span> por<\/span> Bikram<\/span> Company<\/span> \/Teacher<\/span> Training<\/span>,<\/span> Gabriela<\/span> Walters<\/span> (Fundadora<\/span> de<\/span> Inferno<\/span> Hiit)<\/span> y<\/span> adem\u00e1s<\/span> cuentan<\/span> con<\/span> profesores<\/span> certificados<\/span> en<\/span> el<\/span> m\u00e9todo<\/span> Pilates.<\/span><\/div>\n<\/div>\n
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\u00c1lvaro<\/span> Machuca<\/span> y<\/span> Constanza<\/span> Gardella,<\/span> due\u00f1os<\/span> y<\/span> fundadores<\/span> de<\/span> Hot<\/span> Room,<\/span> destacan<\/span> el<\/span> rol<\/span> y<\/span> beneficios<\/span> del<\/span> centro:<\/span> “Somos<\/span> un<\/span> estudio<\/span> familiar<\/span> y<\/span> enfocado<\/span> en<\/span> llevar<\/span> la<\/span> salud<\/span> y<\/span> bienestar<\/span> a<\/span> todas<\/span> las<\/span> personas.<\/span> Queremos<\/span> que<\/span> sonr\u00edas,<\/span> transpires<\/span> y<\/span> sorprenderte<\/span> de<\/span> lo<\/span> que<\/span> puedes<\/span> hacer<\/span> y<\/span> lograr\u201d.<\/span><\/div>\n<\/div>\n
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Te<\/span> recomendamos<\/span> llevar<\/span> ropa<\/span> deportiva<\/span> c\u00f3moda,<\/span> tu<\/span> propio<\/span> mat<\/span> y<\/span> toallas<\/span> grandes.<\/span> Mantente<\/span> hidratado<\/span> todo<\/span> el<\/span> d\u00eda<\/span> y<\/span> ve<\/span> con<\/span> muchas<\/span> ganas<\/span> de<\/span> vivir<\/span> la<\/span> experiencia.\u00a0<\/span><\/div>\n
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Hot<\/span> Room<\/span> La<\/span> Reina<\/span><\/div>\n<\/div>\n
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Pr\u00edncipe<\/span> de<\/span> Gales<\/span> 6165,<\/span> La<\/span> Reina,<\/span> Regi\u00f3n<\/span> Metropolitana,<\/span> Chile<\/span><\/div>\n<\/div>\n
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www.hotroom.cl\/home-la-reina.html<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/hotroomchile\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Practicar\u00e1s diversas disciplinas en un ambiente calefaccionado promoviendo la desintoxicaci\u00f3n del cuerpo. \u00a0 En Hot Room buscan tu salud y […]<\/p>\n","protected":false},"author":3,"featured_media":5713,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nHot Room La Reina CL: Centro de Bienestar - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Practicar\u00e1s diversas disciplinas en un ambiente calefaccionado promoviendo la desintoxicaci\u00f3n del cuerpo. En Hot Room buscan tu salud y bienestar, es por eso que te ofrecen una gran variedad de clases. Inferno Hiit: Disciplina de entrenamiento funcional que usa el sistema Hiit. Es una clase de bajo impacto pero de alta intensidad y utiliza los principios de Pilates. Temperatura de 35 a 37 grados. 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