{"id":5724,"date":"2020-04-01T13:50:49","date_gmt":"2020-04-01T13:50:49","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5724"},"modified":"2023-01-09T03:24:33","modified_gmt":"2023-01-09T03:24:33","slug":"inaltum-cl-descubre-sus-disciplinas","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/01\/inaltum-cl-descubre-sus-disciplinas\/","title":{"rendered":"Inaltum CL: Descubre sus disciplinas"},"content":{"rendered":"
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Es<\/span> un<\/span> centro<\/span> fitness<\/span> multidisciplinario<\/span> creado<\/span> con<\/span> el<\/span> objetivo<\/span> de<\/span> llevar<\/span> una<\/span> vida<\/span> sana<\/span> a<\/span> la<\/span> comunidad.\u00a0<\/span><\/div>\n<\/div>\n
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Encontrar\u00e1s<\/span> una<\/span> gran<\/span> variedad<\/span> de<\/span> clases<\/span> para<\/span> que<\/span> realices<\/span> aquella<\/span> que<\/span> se<\/span> acomode<\/span> a<\/span> tus<\/span> necesidades<\/span> y<\/span> objetivos.<\/span><\/div>\n<\/div>\n
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CrossFit:<\/span> Disciplina<\/span> en<\/span> la<\/span> que<\/span> aplicar\u00e1s<\/span> la<\/span> funcionalidad<\/span> del<\/span> cuerpo.<\/span> Busca<\/span> potenciar<\/span> una<\/span> base<\/span> anaer\u00f3bica,<\/span> flexibilidad<\/span> y<\/span> mejorar<\/span> la<\/span> fuerza.<\/span><\/div>\n<\/div>\n
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GAP:<\/span>\u00a0<\/span>Disciplina<\/span> enfocada<\/span> al<\/span> Tren<\/span> Inferior<\/span> (Gl\u00fateos,<\/span> Abdomen<\/span> y<\/span> Piernas),<\/span> basada<\/span> en<\/span> ejercicios<\/span> isom\u00e9tricos<\/span> y<\/span> pesos<\/span> libres<\/span> con<\/span> rutinas<\/span> HIIT;<\/span> permite<\/span> una<\/span> carga<\/span> mayor<\/span> de<\/span> oxidaci\u00f3n<\/span> de<\/span> grasa<\/span> y<\/span> al<\/span> mismo<\/span> tiempo<\/span> tonificar<\/span> el<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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Calistenia<\/span> y<\/span> Musculaci\u00f3n:<\/span>\u00a0<\/span>Ejercicios<\/span> basados<\/span> en<\/span> tu<\/span> propio<\/span> cuerpo,<\/span> donde<\/span> trabajar\u00e1s<\/span> potencia,<\/span> fuerza<\/span> e<\/span> hipertrofia.<\/span> Realizar\u00e1s<\/span> movimientos<\/span> compuestos<\/span> que<\/span> permiten<\/span> abordar<\/span> varios<\/span> grupos<\/span> musculares<\/span> a<\/span> la<\/span> vez.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Artes<\/span> Marciales:<\/span> Krav<\/span> Maga,<\/span> Aikido,<\/span> Taekwondo<\/span> y<\/span> Jiujitsu<\/span> Tradicional.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> maestros<\/span> con<\/span> diversas<\/span> certificaciones<\/span> en<\/span> CrossFit<\/span> L1,<\/span> Kettlebells,<\/span> Levantamiento<\/span> de<\/span> Pesas<\/span> y<\/span> algunos<\/span> han<\/span> participado<\/span> en<\/span> competencias<\/span> a<\/span> nivel<\/span> nacional.<\/span><\/div>\n<\/div>\n
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Marcelo<\/span> Opazo,<\/span> Due\u00f1o<\/span> de<\/span> Inaltum,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> entrenar<\/span> en<\/span> su<\/span> centro:<\/span> \u201cOfrecemos<\/span> una<\/span> atenci\u00f3n<\/span> personalizada<\/span> y<\/span> un<\/span> entrenamiento<\/span> exclusivo<\/span> e<\/span> integral.<\/span> Nos<\/span> enfocamos<\/span> en<\/span> los<\/span> objetivos<\/span> personales<\/span> de<\/span> cada<\/span> miembro\u201d.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> calzado<\/span> deportivo<\/span> y<\/span> tu<\/span> propia<\/span> hidrataci\u00f3n.<\/span><\/div>\n
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Inaltum<\/span> Chile <\/span><\/div>\n<\/div>\n
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Doctor<\/span> Luis<\/span> Middleton<\/span> 1642,<\/span> 7500540,<\/span> Providencia<\/span><\/div>\n<\/div>\n
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www.inaltum.cl\/<\/span><\/a><\/div>\n<\/div>\n
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Instagram:<\/span> www.instagram.com\/inaltum_box\/<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n
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Es un centro fitness multidisciplinario creado con el objetivo de llevar una vida sana a la comunidad.\u00a0 \u00a0 Encontrar\u00e1s una […]<\/p>\n","protected":false},"author":3,"featured_media":5727,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nInaltum CL: Descubre sus disciplinas - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es un centro fitness multidisciplinario creado con el objetivo de llevar una vida sana a la comunidad. Encontrar\u00e1s una gran variedad de clases para que realices aquella que se acomode a tus necesidades y objetivos. CrossFit: Disciplina en la que aplicar\u00e1s la funcionalidad del cuerpo. Busca potenciar una base anaer\u00f3bica, flexibilidad y mejorar la fuerza. 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