{"id":5746,"date":"2020-04-03T13:57:48","date_gmt":"2020-04-03T13:57:48","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5746"},"modified":"2023-01-09T03:25:54","modified_gmt":"2023-01-09T03:25:54","slug":"pat-pilates-cl-conectate-con-tu-cuerpo","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/03\/pat-pilates-cl-conectate-con-tu-cuerpo\/","title":{"rendered":"Pat Pilates CL: Con\u00e9ctate con tu cuerpo"},"content":{"rendered":"
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Es<\/span> un<\/span> espacio<\/span> integral<\/span> donde<\/span> trabajar\u00e1s<\/span> tu<\/span> mente<\/span> y<\/span> cuerpo<\/span> mediante<\/span> un<\/span> entrenamiento<\/span> personalizado<\/span> e<\/span> integral.\u00a0<\/span><\/div>\n
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Lograr\u00e1s<\/span> disfrutar<\/span> de<\/span> una<\/span> actividad<\/span> segura,<\/span> de<\/span> calidad<\/span> y<\/span> con<\/span> resultados<\/span> profundos<\/span> en<\/span> poco<\/span> tiempo.\u00a0<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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El<\/span> recinto<\/span> est\u00e1<\/span> completamente<\/span> acondicionado<\/span> y<\/span> equipado<\/span> con<\/span> m\u00e1quinas<\/span> importadas<\/span> directamente<\/span>\u00a0<\/span>desde<\/span> Canad\u00e1<\/span> y<\/span> cuentan<\/span> con<\/span> el<\/span> respaldo<\/span> de<\/span> Stott<\/span> Pilates.<\/span><\/div>\n<\/div>\n
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A<\/span> trav\u00e9s<\/span> de<\/span> sus<\/span> clases<\/span>,<\/span> desarrollar\u00e1s<\/span> las<\/span> herramientas<\/span> necesarias<\/span> para<\/span> mejorar<\/span> tu<\/span> rendimiento<\/span> f\u00edsico<\/span> y<\/span> mental.<\/span><\/div>\n<\/div>\n
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Pilates<\/span> Fitness:<\/span> Trabajar\u00e1s<\/span> resistencia<\/span> mediante<\/span> nuestras<\/span> m\u00e1quinas<\/span> de<\/span>\u00a0<\/span>Reformer<\/span>\u00a0<\/span>y<\/span>\u00a0<\/span>Unidad<\/span> de<\/span> muro,<\/span> junto<\/span> con<\/span>\u00a0<\/span>el<\/span> uso<\/span> de<\/span> otros<\/span> implementos:<\/span>\u00a0<\/span>toning<\/span> ball,<\/span> balones,<\/span> softball,<\/span> bandas<\/span> el\u00e1sticas,<\/span> bosu<\/span> y<\/span> foam<\/span> roller.<\/span> Obtendr\u00e1s<\/span> una<\/span> figura<\/span> estilizada<\/span> y<\/span> tonificada<\/span>\u00a0<\/span>sin<\/span> riesgo<\/span> de<\/span> sufrir<\/span> lesiones.<\/span><\/div>\n<\/div>\n
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Pilates<\/span> de<\/span> Rehabilitaci\u00f3n<\/span> Kin\u00e9sico:<\/span> Aqu\u00ed<\/span> vas<\/span> a<\/span> tonificar<\/span> pero<\/span> siempre<\/span> protegiendo<\/span> las<\/span> zonas<\/span> lesionadas<\/span> y<\/span> adem\u00e1s<\/span> fortaleci\u00e9ndolas.<\/span> Otorga<\/span> cientos<\/span> de<\/span> beneficios,<\/span> entre<\/span> ellos,<\/span> desarrollar\u00e1s<\/span> fuerza,<\/span> incrementar\u00e1s<\/span> flexibilidad,<\/span> mejorar\u00e1s<\/span> tu<\/span> capacidad<\/span> respiratoria<\/span> y<\/span>\u00a0<\/span>aumentar\u00e1s<\/span> tu<\/span> estabilizaci\u00f3n<\/span> lumbo<\/span> p\u00e9lvica<\/span> y<\/span> as\u00ed<\/span> tener<\/span> un<\/span> aumento<\/span> en<\/span> el<\/span> control<\/span> motor.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Pilates<\/span> Embarazadas:<\/span> Encontrar\u00e1s<\/span> todo<\/span> lo<\/span> que<\/span> buscas<\/span> para<\/span> vivir<\/span> esta<\/span> nueva<\/span> etapa,<\/span> fortaleciendo<\/span> y<\/span> flexibilizando<\/span> tu<\/span> cuerpo.<\/span><\/div>\n<\/div>\n
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El<\/span> equipo<\/span> se<\/span> conforma<\/span> por<\/span> maestros<\/span> altamente<\/span> capacitados<\/span> en<\/span> diversas<\/span> especialidades<\/span>:<\/span> Medicina<\/span> Deportiva<\/span> y<\/span> Actividad<\/span> F\u00edsica,<\/span> Kinesiolog\u00eda,<\/span> Masoterapia,<\/span> Gimnasia<\/span> M\u00e9dica<\/span> entre<\/span> otras.<\/span> Todos<\/span> est\u00e1n<\/span> Certificados<\/span> por<\/span> Stott<\/span> Pilates<\/span> Canad\u00e1<\/span> (entidad<\/span> internacional).<\/span><\/div>\n<\/div>\n
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Patricia<\/span> Villarroel,<\/span> Fundadora<\/span> de<\/span> Pat<\/span> Pilates,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> en<\/span> su<\/span> centro:<\/span> \u201cLa<\/span> relaci\u00f3n<\/span> con<\/span> los<\/span> alumnos,<\/span> la<\/span> comunicaci\u00f3n<\/span> que<\/span> tenemos<\/span> y<\/span> la<\/span> calidez<\/span> es<\/span> sin<\/span> lugar<\/span> a<\/span> duda<\/span> nuestro<\/span> mayor<\/span> diferenciador.<\/span> Trabajamos<\/span> para<\/span> descubrir<\/span> sus<\/span> necesidades<\/span> tanto<\/span> en<\/span> el<\/span> \u00e1mbito<\/span> f\u00edsico,<\/span> emocional<\/span> y<\/span> social\u201d.<\/span><\/div>\n<\/div>\n
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Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> calcetines<\/span> anti<\/span> deslizantes<\/span> y<\/span> tu<\/span> propia<\/span> hidrataci\u00f3n.<\/span> Ve<\/span> con<\/span> muchas<\/span> ganas<\/span> y<\/span> ac\u00e9rcate<\/span> a<\/span> tu<\/span> maestro<\/span> si<\/span> cuentas<\/span> con<\/span> alguna<\/span> lesi\u00f3n<\/span> para<\/span> que<\/span> pueda<\/span> guiarte<\/span> y<\/span> as\u00ed<\/span> tengas<\/span> una<\/span> pr\u00e1ctica<\/span> segura.\u00a0<\/span><\/div>\n
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Pat<\/span> Pilates<\/span> Chile <\/span><\/div>\n<\/div>\n
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Isla<\/span> de<\/span> Pascua<\/span> 1370,<\/span> Vitacura <\/span><\/div>\n<\/div>\n
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www.patpilates.cl<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/StudioPatpilates?ref=ts&fref=ts<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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\u00a0<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Es un espacio integral donde trabajar\u00e1s tu mente y cuerpo mediante un entrenamiento personalizado e integral.\u00a0 Lograr\u00e1s disfrutar de una […]<\/p>\n","protected":false},"author":3,"featured_media":5748,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nPat Pilates CL: Con\u00e9ctate con tu cuerpo - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Es un espacio integral donde trabajar\u00e1s tu mente y cuerpo mediante un entrenamiento personalizado e integral. Lograr\u00e1s disfrutar de una actividad segura, de calidad y con resultados profundos en poco tiempo. El recinto est\u00e1 completamente acondicionado y equipado con m\u00e1quinas importadas directamente\u00a0desde Canad\u00e1 y cuentan con el respaldo de Stott Pilates. A trav\u00e9s de sus clases, desarrollar\u00e1s las herramientas necesarias para mejorar tu rendimiento f\u00edsico y mental. 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