{"id":5813,"date":"2020-04-16T14:24:24","date_gmt":"2020-04-16T14:24:24","guid":{"rendered":"http:\/\/localhost:8888\/fitpass\/?p=5813"},"modified":"2023-01-09T03:41:53","modified_gmt":"2023-01-09T03:41:53","slug":"controlfit-pilates-cl-activa-tu-cuerpo-mente-y-espiritu","status":"publish","type":"post","link":"https:\/\/www.fitpass.com\/mx\/blog\/2020\/04\/16\/controlfit-pilates-cl-activa-tu-cuerpo-mente-y-espiritu\/","title":{"rendered":"ControlFit Pilates CL: Activa tu cuerpo, mente y esp\u00edritu"},"content":{"rendered":"
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Se<\/span> trata<\/span> de<\/span> un<\/span> centro<\/span> que<\/span> entrega<\/span> herramientas<\/span> y<\/span> conocimientos<\/span> para<\/span> que<\/span> tengas<\/span> una<\/span> vida<\/span> m\u00e1s<\/span> saludable<\/span> con<\/span> altos<\/span> est\u00e1ndares<\/span> de<\/span> calidad<\/span> en<\/span> todos<\/span> sus<\/span> servicios<\/span> mediante<\/span> la<\/span> pr\u00e1ctica<\/span> de<\/span> Pilates. <\/span><\/div>\n
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Cuenta<\/span> con<\/span> dos<\/span> salas,<\/span> una<\/span> completamente<\/span> equipada<\/span> con<\/span> m\u00e1quinas<\/span> “Metalife”<\/span> importadas<\/span> desde<\/span> Brazil.<\/span> ControlFit<\/span> es<\/span> representante<\/span> exclusivo<\/span> de<\/span> la<\/span> marca<\/span> en<\/span> Chile.<\/span> Entrenar\u00e1s<\/span> bajo<\/span> la<\/span> modalidad<\/span> de<\/span> Pilates<\/span> Studio:<\/span> consiste<\/span> en<\/span> un<\/span> sistema<\/span> de<\/span> rotaci\u00f3n<\/span> donde<\/span> usas<\/span> todas<\/span> las<\/span> m\u00e1quinas,<\/span> tiene<\/span> diversos<\/span> beneficios<\/span> en<\/span> la<\/span> rutina<\/span> y<\/span> beneficios<\/span> de<\/span> los<\/span> alumnos. <\/span> Las<\/span> clases<\/span> son<\/span> personalizadas<\/span>,<\/span> m\u00e1ximo<\/span> 6<\/span> personas.<\/span> Los<\/span> alumnos<\/span> realizan<\/span> un<\/span> trabajo<\/span> individual<\/span> dirigido<\/span> por<\/span> un<\/span> profesor<\/span> que<\/span> te<\/span> indicar\u00e1<\/span> la<\/span> prescripci\u00f3n<\/span> de<\/span> cada<\/span> ejercicio<\/span> seg\u00fan<\/span> tus<\/span> objetivos<\/span> y<\/span> condici\u00f3n<\/span> f\u00edsica. <\/span> Rotan<\/span> cada<\/span> cierto<\/span> tiempo<\/span> para<\/span> que<\/span> puedas<\/span> hacer<\/span> uso<\/span> de<\/span> todas<\/span> las<\/span> m\u00e1quinas<\/span> (Reformer,<\/span> Trapecio\/<\/span> Cadillac,<\/span> Chair,<\/span> Ladder<\/span> Barrel<\/span> y<\/span> Wall<\/span> Unit).<\/span> Este<\/span> trabajo<\/span> es<\/span> muy<\/span> efectivo<\/span> porque<\/span> la<\/span> resistencia<\/span> de<\/span> los<\/span> resortes<\/span> permite<\/span> trabajar<\/span> eficazmente<\/span> toda<\/span> la<\/span> musculatura<\/span> de<\/span> manera<\/span> alargada,<\/span> evitando<\/span> lesiones<\/span> y<\/span> viendo<\/span> resultados<\/span> en<\/span> poco<\/span> tiempo. <\/span><\/div>\n<\/div>\n
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Las<\/span> clases<\/span> de<\/span> Mat<\/span> Pilates<\/span> son<\/span> sin<\/span> m\u00e1quinas<\/span>,<\/span> con<\/span> implementos<\/span> como<\/span> bandas<\/span> el\u00e1sticas,<\/span> c\u00edrculos,<\/span> overball<\/span> etc. <\/span> Cuentan<\/span> con<\/span> Profesores<\/span> certificados<\/span> de<\/span> Educaci\u00f3n<\/span> F\u00edsica,<\/span> Kinesiolog\u00eda<\/span> y<\/span> Danza. <\/span> Pamela<\/span> Araya<\/span> Aguirre,<\/span> Directora<\/span> de<\/span> Control<\/span> Fit<\/span> y<\/span> Master<\/span> Teacher<\/span> de<\/span> segunda<\/span> generaci\u00f3n<\/span> de<\/span> Joseph<\/span> Pilates<\/span> con<\/span> estudios<\/span> en<\/span> USA,<\/span> destac\u00f3<\/span> los<\/span> beneficios<\/span> de<\/span> practicar<\/span> Pilates<\/span> en<\/span> su<\/span> centro:<\/span> \u201cTenemos<\/span> una<\/span> modalidad<\/span> de<\/span> Pilates<\/span> donde<\/span> te<\/span> practicar\u00e1s<\/span> una<\/span> t\u00e9cnica<\/span> segura,<\/span> tambi\u00e9n <\/span> har\u00e1s<\/span> uso<\/span> de<\/span> maquinaria<\/span> con<\/span> alto<\/span> prestigio<\/span> y<\/span> calidad<\/span> respaldada.<\/span> Ser\u00e1s<\/span> parte<\/span> de<\/span> un<\/span> espacio<\/span> \u00fanico<\/span> de<\/span> pr\u00e1ctica\u201d.<\/span> Se<\/span> recomienda<\/span> llevar<\/span> ropa<\/span> c\u00f3moda,<\/span> tu<\/span> propia<\/span> hidrataci\u00f3n<\/span> e<\/span> ir<\/span> con<\/span> muchas<\/span> ganas<\/span> de<\/span> practicar<\/span> Pilates<\/span> y<\/span> as\u00ed<\/span> disfrutar<\/span> de<\/span> sus<\/span> infinitos<\/span> beneficios.<\/span><\/div>\n
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Control<\/span> Fit<\/span> Pilates<\/span> Chile <\/span><\/div>\n<\/div>\n
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Francisco<\/span> Noguera<\/span> 42<\/span> piso<\/span> 2<\/span> Providencia.<\/span> Metro<\/span> Pedro<\/span> de<\/span> Valdivia<\/span> Santiago<\/span> de<\/span> Chile<\/span><\/div>\n<\/div>\n
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www.control-fit.cl\/<\/span><\/a><\/div>\n<\/div>\n
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Facebook:<\/span> www.facebook.com\/controlfitpilates\/?ref=ts<\/span><\/a><\/div>\n<\/div>\n
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\u00bfQu\u00e9<\/span> esperas<\/span> para<\/span> conocerlos?<\/span> Reserva<\/span> tus<\/span> clases<\/span> por<\/span> medio<\/span> de<\/span> nuestra<\/span> App<\/span> Fitpass<\/span> Chile<\/span> www.fitpass.cl<\/span><\/a>,<\/span> s\u00edguenos<\/span> en<\/span> Facebook:<\/span> www.facebook.com\/fitpass.fit.chile<\/span><\/a> y<\/span> en<\/span> Instagram:<\/span> www.instagram.com\/fitpasscl<\/span><\/a> para<\/span> estar<\/span> al<\/span> tanto<\/span> de<\/span> nuestros<\/span> tips<\/span> y<\/span> promociones.<\/span><\/div>\n<\/div>\n
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Por:<\/span> Renata<\/span> de<\/span> la<\/span> Paz <\/span><\/div>\n<\/div>\n
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—————————–<\/span><\/div>\n<\/div>\n
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Renata<\/span> de<\/span> la<\/span> Paz<\/span> Mart\u00ednez<\/span> de<\/span> Velasco<\/span>,<\/span> Licenciada<\/span> en<\/span> Administraci\u00f3n<\/span> y<\/span> Mercadotecnia<\/span> en<\/span> la<\/span> Universidad<\/span> Panamericana.<\/span> Ha<\/span> trabajado<\/span> en<\/span> la<\/span> OECD<\/span> Par\u00eds<\/span> y<\/span> colaboradora<\/span> de<\/span> Soy<\/span> Corredora.<\/span> Apasionada<\/span> del<\/span> deporte,<\/span> ha<\/span> practicado<\/span> tenis<\/span> de<\/span> alto<\/span> rendimiento,<\/span> formado<\/span> parte<\/span> de<\/span> la<\/span> selecci\u00f3n<\/span> femenil<\/span> de<\/span> f\u00fatbol<\/span> en<\/span> Marymount<\/span> y<\/span> participante<\/span> en<\/span> el<\/span> Marat\u00f3n<\/span> Schneider<\/span> Electric<\/span> Paris. <\/span><\/div>\n<\/div>\n
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Correo:<\/span> renata@fitpass.mx<\/span><\/a> Instagram:<\/span> Renatadlp<\/span><\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

Se trata de un centro que entrega herramientas y conocimientos para que tengas una vida m\u00e1s saludable con altos est\u00e1ndares […]<\/p>\n","protected":false},"author":3,"featured_media":5814,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[37],"tags":[],"yoast_head":"\nControlFit Pilates CL: Activa tu cuerpo, mente y esp\u00edritu - Blog Fitpass<\/title>\n<meta name=\"description\" content=\"Se trata de un centro que entrega herramientas y conocimientos para que tengas una vida m\u00e1s saludable con altos est\u00e1ndares de calidad en todos sus servicios mediante la pr\u00e1ctica de Pilates. Cuenta con dos salas, una completamente equipada con m\u00e1quinas "Metalife" importadas desde Brazil. 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